Ever wondered how the toxins lurking in our surroundings affect histamine intolerance?

🛑☠️☢️ Ever wondered how the toxins lurking in our surroundings affect histamine intolerance? And what if there was a way to take control and manage it more effectively?
You see, chemicals and toxins are all around us-from the air we breathe to the products we use and the food we consume. And we have to detox them from our body as well as histamine!
➡️ But here's the twist: they can increase our toxic load and worsen histamine intolerance symptoms.
Personally, I found that heavy-duty chemicals were worse for my symptoms.
The 3 things I changed first when moving to a low-tox lifestyle to manage my own chronic health issues and histamine intolerance were:
1. Replace household cleaners with eco-friendly, sensitive or low-scented products
2. Replace personal care products with natural, low-chemical options.
3. Replace perfume with essential oils
As a histamine intolerance nutritionist, I've personally experienced the struggles of managing this condition. That's why I'm here to share valuable insights on how low-tox living can make a difference!
It can feel super overwhelming to start this journey, I get that. My advice is to start slow, work on 1 area you can change at a time. For more tips, read this month's blog, link in bio or below.
www.happywitho...

[@davidsotir4318]

Great advice as always!