Every time you eat, you're smoking 25 cigarettes

Рет қаралды 103,031

Күн бұрын

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@HonestoldGuyMike 2 ай бұрын

You know what's really cool is they can keep pushing this crap but with people like Lillie and all the other youtubers bringing light to this we have more knowledge which is power to change. thank you Lillie

@bobbobet3271 Ай бұрын

Perhaps you should think about who you are and what you do, the only light, is in your own eyes know who you are and how things affects you.

@FoxWJK Ай бұрын

its good to follow up with your own research into the matters too, the info is out there for sure. Always fact check though. This video is good though.

@stevegonzales527 Ай бұрын

Imagine letting someone on the internet telling you what is good for you. Common sense is not in with this one

@JohnnStr1 2 ай бұрын

If you read book "The 23 Former Doctor Truths" you will exactly know what is Lillie talking about here. Modern industry is killing us quietly.

@jaytrg 2 ай бұрын

Where can I find that book? It is not on Amazon or Google.

@88MGBP Ай бұрын

@@jaytrgit’s a scam. Don’t click any link.

@rickvann3489 Ай бұрын

How many times and channels you going to post this exact same comment on.

@jaytrg Ай бұрын

@@88MGBP thanks

@CosmicJumper Ай бұрын

I've known this fact for quite awhile when I started deep diving into things related to illuminati. While common folk will think it's conpiracy theory, it actually puts a lot of pieces of the puzzle together in some areas that make no sense. Like making food that is unhealthy and super toxic for our bodies.

@hornetguy9063 2 ай бұрын

Going from using seed oils to beef tallow alone would result in a dramatic improvement in health outcomes in the USA.

@ClarkPotter 2 ай бұрын

Not for cows.

@masonmalaguti3463 2 ай бұрын

@@ClarkPotteror republicans. These republican states feed there animals so badly

@stevethomas5209 2 ай бұрын

I bought my first 1/2 side of beef. The bucher was happy to make sure I got all my suet = that's what fat us called. We rendered it put it in trays let it cool then put it in deep freezer. We fry chicken mostly w it and we still have half of our 20 lbs of suet left. Chicken fried ( no batter) just fried in beef fat is the most amazing flavor. Another thing is you can cook up to four batches before discarding it so it last a long time as opposed to seed oils that go rancid after one or two uses. Our next cow is going to be ready next spring I see him every morning grazing in the pasture down the road. I named him hamburger, he's so cute.

@keithbarbaro7590 2 ай бұрын

Good luck finding it. It's not easy to find. Some butcher shops have tallow. I have never ever seen it in a regular supermarket. Whole Foods sometimes has it if available from Epic. Lard isn't easy to find. ShopRite doesn't carry it. Walmart only carries it for the holidays but it's Armour brand which is highly processed with hydrogenated lard and additives.

@Rileyed 2 ай бұрын

@@keithbarbaro7590just save the fat you get off cooking meat and then boil it in water to get out the impurities. It’s really easy once you get used to it. We waste a lot of fat If we don’t save it.

@waynelauracary9565 2 ай бұрын

I may be old, 67, but I recall that McDonalds used to fry their potatoes in beef tarrow and then changed to seed oil when it was thought that was better for our health! Now look where we are?!

@randyvaughn4046 2 ай бұрын

Right where McDonald’s wants us, unfortunately.

@briananderson7285 Ай бұрын

The health of their profits.

@jmartin1774 Ай бұрын

Can you remember when the change was? I was in elementary school in the early 90s and I remember the fries being good up until the late 90s or so. Same with Wendy's. Their fries have been bad since about the 2005 if I remember correctly

@waynelauracary9565 Ай бұрын

@@jmartin1774 It appears that it was 1990 and yes the fries have never been the same!

@mobloko294 Ай бұрын

@@randyvaughn4046 I haven't had McDonald's since 2020. Don't miss it

@gigih.2169 2 ай бұрын

This stuff is heavy on my heart as well. I'm a dental hygienist and my heart breaks for my patients who all suffer from so many chronic diseases. I see 11 patients per day and one day I took note of how many people were metabolically healthy. 3 out of 11.

@masonmalaguti3463 2 ай бұрын

And covids making this way worse as is eating unhealthy The reality is even are water is unsafe and are air Healthy doesn't exist. It's as healthy as u can be and try to be.

@happyapple4269 2 ай бұрын

Always remember this , people want to make money and profit and they will do it any way they can , regardless of the consequences .

@chargermopar 2 ай бұрын

They told me an egg was like smoking 2 cigarettes. I was eating a dozen eggs a day so I just told people I had a pack a day habit!

@HeartFeltGesture 2 ай бұрын

Im trying to increase my egg consumption (death wish), what was your favorite / easiest way to eat?

@chargermopar 2 ай бұрын

@@HeartFeltGesture Scrambled and poured into a pan you can make an omelette with meat, or fold up to use as a wrap, Lard or tallow works best for frying!

@HeartFeltGesture 2 ай бұрын

@@chargermopar Yummo, cheers

@APEXCARNIVORE 2 ай бұрын

I’d love to have some of your corn-free and soy-free duck eggs, Rick💪🏾🥚🍳

@chargermopar 2 ай бұрын

@@APEXCARNIVORE Thanks! The ducks might disagree though!

@marcomolinero5877 2 ай бұрын

Don't forget that Philip Morris a cigarette company bought a food company

@fidelcatsro6948 Ай бұрын

wow

@ricknielsen3660 Ай бұрын

Yup, you’re absolutely right with that one. I do believe there was more than one tobacco company that bought food companies in the 80s.

@scotthamlin9718 2 ай бұрын

Watching this video while eating my 4 egg breakfast cooked in butter with sausage at noon. Thank you!

@LillieKane 2 ай бұрын

Yahooo! Enjoy your nourishing breakfast 😊

@dangerouzdave1172 2 ай бұрын

Hope it wasn't pork sausage. The most toxic meat in our diets.

@dangerouzdave1172 2 ай бұрын

Hope it wasn't pork. Toxic meat.

@unguidedone 2 ай бұрын

sausage is classified as a group 1 carcinogen. all animal protein increases igf-1 levels and this increases the risk of all types of cancers so just fyi shes lying to you about its a safer alternative. that is why its best to have meat in extremely small amounts in the diet or none at all. dont believe me look it up for yourself.

@irenemorley75 Ай бұрын

@@dangerouzdave1172 At the end of the day......people will eat what they want.

@jrw558 2 ай бұрын

As someone who works in the food industry and just started seriously eating healthier this was very informative, Thank you God Bless.

@roymackeys 2 ай бұрын

A friend has been telling me for awhile now that it is safe to eat anything you want..... as long as it doesn't come from a supermarket!!!!! It is making more sense all the time!!! Time to ditch corporate foods and get back to basics.... Thanks Lillie!!! Your videos are incredible!!!

@kristianlavigne8270 Ай бұрын

Same with Fluoride used in toothpaste. Highly corrosive and toxic industrial waste 😅

@limbeboy7 Ай бұрын

Simple baking soda or charcoal works 10x better

@PeterMcDermott-g7l Ай бұрын

Yep you keep not using fluoride if you want written teeth and expensive Dental bills.

@fenderboy68 Ай бұрын

@@PeterMcDermott-g7l my teeth don't write

@user-bs9uc7nz4r Ай бұрын

Good carbs, bad carbs, Good sugar (fruit) processed sugars bad, Fluoride in toothpastes medical grade, Fluoride in drinking water bad. Everything has a source not all are equal

@pobinr Ай бұрын

Drinking fluoridated water means forcibly taking someone else's medicine. Not only that you're whole body gets a dose When with fluoride toothpaste instead the whole body dose is minimal as one spits most of it out.

@PapaJoeK Ай бұрын

Hopefully RFK can help fix some of this. Thanks for the video. Very informative.

@MyFatAdaptedLife 2 ай бұрын

Dr. Casey Means for Director of the National Institute of Health (NIH). Calley Means for Director of the FDA. RFK Jr. for Secretary of the Department of Health and Human Services.

@LillieKane 2 ай бұрын

Now that’s a great line up!

@MyFatAdaptedLife 2 ай бұрын

@@LillieKane 🤞

@nancycy9039 2 ай бұрын

⁠@@LillieKaneexcept for RFK Jr conspiracy theories (aside from food industry)

@vixwolf2037 2 ай бұрын

This needs much more attention here's a comment so this gets far more attention

@MyFatAdaptedLife 2 ай бұрын

@@vixwolf2037 🤞

@KevinAmatt 2 ай бұрын

I was curious about ingredients around my local supermarket. I found soft vanilla ice cream. No milk or cream or vanilla. Only 3 different seed oils and artificial flavours. Häagen-Dazs was the best one. Milk, cream and yolks plus vanilla. Except they use skimmed milk and add sugar. I emailed them about using full fat milk and cream and sweetened with honey. They got back to me and said they will look into it.

@happyapple4269 2 ай бұрын

a polite way of saying ' get fked'.

@happyapple4269 2 ай бұрын

A polite way of saying 'get fked'.

@General_Kenobi_212 2 ай бұрын

It's ironic that the ice cream that tastes the best is the closest to real ice cream.

@Attmay 2 ай бұрын

Ice cream for bears is actually pretty good. No sugar, just honey.

@NikkiDawes-x2t 2 ай бұрын

Try ice cream for bears

@racebike6160 Ай бұрын

Thank you so much for this message. You are helping so many people that have been deceived and mistreated over the years for the sake of corporate greed and profit. Keep up the good work ;)

@EarmuffHugger 2 ай бұрын

1. NEVER SMOKE !! I've been around 2nd hand smoke for nearly 71 years & been smoking since I was 15. Any one that smokes needs Vitamin C daily. I just started juicing & drinking half a lemon with water for the C. I feel alot more energy. Remember sugar competes with the absorption of vitamin C. I'm basically 99% Carnivore. Also, eIiminate or greatly reduce sugar consumption for optimal benefits from the Vitamin C. Well-wishes ❤

@soilgrasswaterair Ай бұрын

Smoking scared me as a child, because I only heard smokers cough on a regular basis and the sound of their coughing was so scary. They also often had flem that rattled with a scary sound and it looked scary too because they could be in the middle of a sentence and then be ”thrown” into a coughing session that they couldn’t control. Thankfully they were all honest when I asked them, as a child, why they coughed like that ”it’s because I smoke”. I still tried smoking in my early 20s at a party, and I genuinly believe that keeping away from smoking as a child (teen years), truly helped keep me from becoming a smoker. In my early 20s it just felt silly to pick up a smoking habit, so after I had tried it I stayed away.

@fidelcatsro6948 Ай бұрын

im 50 and thanks for the tip 😺🚬

@EarmuffHugger Ай бұрын

Just use a straw to drink with & brush & rinse after the lemon juice because the acid is destructive to the tooth enamel. Well-wishes

@fidelcatsro6948 Ай бұрын

@@soilgrasswaterair smoking is scary if its a camel especially!

@fidelcatsro6948 Ай бұрын

@@EarmuffHugger cruciferous vegetables also good for smokers.. sauerkraut(cabbage) is loaded with C!

@gc583 2 ай бұрын

Crisco shorting makes candles that lasted me over 100 hours of burning.

@JoeJ-8282 Ай бұрын

Well, Crisco is actually good for SOMETHING then, wow!

@mantizshrimp Ай бұрын

is shorting and shortening the same? I mean from a linguistic view.

@JoeJ-8282 Ай бұрын

@@mantizshrimp @mantizshrimp I noticed that too, but I wasn't going to mention it because it was pretty obvious what the OP was talking about, given the context here... But to answer your question; NO, they are NOT the same thing, because shortening is what this video mentions and is being referred to here in this thread, and it is a "food" product. (Not really, but it's technically edible) Shortening can also refer to the "making shorter" of something, referring to the length of it. Whereas the word shorting refers to an electrical connection, which in most cases is usually bad, but in any case it has a TOTALLY different meaning than shortening! This is why it's VERY important to actually proofread your comments as they're being typed out in order to make sure they're correct before actually posting them, because oftentimes your phone's "autocorrect" (auto INCORRECT is what I call it, lol!), will totally ruin what you're trying to say, especially if you don't pay attention or you're in too much of a hurry!

@mantizshrimp Ай бұрын

@JoeJ-8282 thanks a lot. I'm aware that many problems in spelling come from autocorrect, but it's really hard to practice English at a certain level if people keep being lazy. kinda triggers me. especially because comments like yours are the exception and people usually resort to calling me a grammar nazi 😪

@JoeJ-8282 Ай бұрын

@@mantizshrimp I used to be one of those too, but I only do it now where it is absolutely essential for proper clarity or understanding of a situation, when other people are obviously misinterpreting the main point, because you have to just realize that no-one's perfect, (not even if you're always paying attention and very knowledgeable about the correct way to say something), because being human means that you WILL occasionally make mistakes, so you just learn to go with the flow and choose your battles carefully, lol! Not everyone takes constructive criticism very well either, so you never know...

@lahainke 2 ай бұрын

You put this together oh so very well! Saving for my kids to watch!!

@dianadeejarvis7074 2 ай бұрын

LMNT has acknowledged putting maltodextrin in their electrolytes. The unflavored one might not have it, but all the others do.

@dawndeefox8125 2 ай бұрын

LMNT tastes like chemicals to me. I gagged when I drank it.

@HeartFeltGesture 2 ай бұрын

LMNT page says they use Stevia leaf to sweeten their products. Sodium (Sodium chloride) Citric Acid (Watermelon contains Malic acid) Magnesium Malate Potassium Chloride Natural Flavors Stevia Leaf Extract

@Morbutt 2 ай бұрын

Yeah there is definitely some glaring irony of her plugging LMNOP electrolyte supplements on a channel devoted to health through natural foods

@JennWatson 2 ай бұрын

Maltodextrin in Jello pudding mix too 😢 It's toxic

@ZackRamsey14 2 ай бұрын

@@HeartFeltGesture am I alone in strongly disliking stevia? Makes me feel horrible and the production of it is sketchy at best

@Oceanaryia 2 ай бұрын

The low fat trend still affects us today!! Can be a challenge sometimes to find full fat yogurt and keifer and cheese!! But I only buy full fat!!

@D_A86 2 ай бұрын

Now I don't feel so bad about the 10 cigarettes I smoke a day since I'm not eating 25 cigarettes a meal (I should probably quit though still) 😂

@LillieKane 2 ай бұрын

lol you made me laugh out loud. Hope you have a nourishing day my friend 😊

@D_A86 2 ай бұрын

@LillieKane You too Lillie 😊

@BrianK-zz4fk 2 ай бұрын

I smoke too and eat healthy and active, weird right? There have been studies that nicotine is not harmful and can be benificial but the delivery mechanism is the problem. I have no problem walking up a flight of stairs unlike the obese person huffing and puffing. Whats really worse? And yes I should quit too 😊

@nadating 2 ай бұрын

@@BrianK-zz4fkI thought that too but now I have severe breathing issues

@lillianfeliciano1625 2 ай бұрын

@@BrianK-zz4fkthere is nothing healthy about cigarettes and no real studies backs that up. pmc.ncbi.nlm.nih.gov/articles/PMC9616535/

@TheJoshuaJames 2 ай бұрын

We need our government to support small local businesses AND subsidize healthy food farming, meats, dairy, vegetables, instead of regulating and taxing small businesses to death and subsidizing corn syrups

@krugercoin 2 ай бұрын

Stop relying on Government, they are the root cause of your problems.

@Lovemy911 2 ай бұрын

😂 The govt hate us..... They advocate for all of this ... 😂..... They want us sick & fragile.. Helpless yet reliant on them.

@SicSeb 2 ай бұрын

Government is not the solution, government is the problem. They need to stay the hell away and be kept as small as possible.

@oddoneout1835 27 күн бұрын

Up IS down in the world we live. How much of everything is backward??

@sarasmith7018 2 ай бұрын

LMNT flavored packets contain 250-550 mg of maltodextrin (derived from corn), but not specified on the label. Look it up.

@HeartFeltGesture 2 ай бұрын

Their page says they use Stevia leaf as the sweetener. Sodium (Sodium chloride) Citric Acid (Watermelon contains Malic acid) Magnesium Malate Potassium Chloride Natural Flavors Stevia Leaf Extract

@motojay81 2 ай бұрын

@@HeartFeltGesture it's highly questionable what natural flavors actually are...

@ghost9-9ghost 2 ай бұрын

Lillie Kane is willing to ignore things if it makes her money. She's unethical trash full of lies.

@HeartFeltGesture 2 ай бұрын

@@motojay81 Thats true. Apparently it DOES contain Maltodextrin but below an amount that needs to be stated, which is dodgy and underhanded.

@Moccsnosocks 2 ай бұрын

I knew they couldn't be trusted! Not to mention the ones with "natural flavoring"

@josnijs888 2 ай бұрын

Hey Lilly, LMNT recently admit their product is full of maltodextrin. Way higher than what we read on the label but hidden as natural flavor. This product doesn´t seem so healthy after all, does it?

$@arnoldfrackenmeyer8157$

@arnoldfrackenmeyer8157 2 ай бұрын

If someone offered me $100 to eat McDonald's fries, I would decline.

@tcoom76 2 ай бұрын

That’s just insane ngl if you have money like that or are high risk autoimmune disease, I understand. We are able to combat once in awhile toxic storms in our body pretty easily. It is repeated exposure that is the killer. Eat the fries for a Ben Franklin… ez

$@arnoldfrackenmeyer8157$

@arnoldfrackenmeyer8157 2 ай бұрын

@@tcoom76 They taste that bad. Not used to eating junk food.

@bruceb5481 Ай бұрын

The taste of McDonald's fries is disgusting. Keep your $ 100.

@laurab9518 Ай бұрын

I would for $500

$@arnoldfrackenmeyer8157$

@arnoldfrackenmeyer8157 Ай бұрын

@@laurab9518 Go for it! I might get tempted at $1,000.

@RalfyCustoms Ай бұрын

Probably one of the best videos you've made Lillie ❤ thank goodness I live in England, have learnt to eat whole food and no longer believe the lies of big food and pharma

@mcmlxii4419 Ай бұрын

What has living in England got to do with it? Food is just as unhealthy there as it is anywhere else.

@CaptainCologne 2 ай бұрын

Mrs. Brady lied to us!

@melissawitherspoon9094 2 ай бұрын

Great video. Really appreciate all the background on food manufacturers and the tobacco links. Also the seed oils manufacturing process. Would love to hear more details and studies on the addictive qualities of the processed foods. More videos like this, please!💜

@Attmay 2 ай бұрын

9:30 "The food pyramid said to make carbs the bedrock of our diet." And now we have a generation that looks like Fred Flintstone and Barney Rubble and feels like yabba dabba doo-doo!

@BaberJacks Ай бұрын

Just need that winston.

@Just_a_comment88 2 ай бұрын

What’s sad is that this has been going on for far too long

@pnp8849 2 ай бұрын

That's because US presidents are backing them up for a slight profit. Starting from Clinton admin 1990, obama and biden. Obamacare is design to forces all people to get hospital visit so doctors can brainwash them to think seed oil is good and salt is bad.

@PeterMcDermott-g7l Ай бұрын

What's more sad is how sad and stupid people have become believing everything the internet tells them and become experts

@tinalaplaca6638 2 ай бұрын

All so true. So many choices and so many warnings. This world has so much going on. We all make our choices. Live well for yourself and choose what is best for you and your family.

@kaseygroves8052 2 ай бұрын

Great post Lillie. Love your work. Kasey from Australia 🇦🇺

@Jamison77 2 ай бұрын

Keep spreading these good messages!! 🙏

@kathleenking47 2 ай бұрын

Seed oils are dangerous..but not quite as bad as cigarettes... Fast food places were jobs for teens on weekends, and their friends. However, for sugar cravings Use chromium picolinate Our soils are low on it these days

@kevinbreitenstine2157 Ай бұрын

Someone please tell Lillie that LMNT electrolyte drinks DO have artificial sweeteners hidden under the label “natural flavors!” And the amounts are significant, according to Dr. Boz.

@david8905 13 күн бұрын

The first food pyramid was published in Sweden in 1974, and the United States Department of Agriculture (USDA) adapted it in 1992. The pyramid was a visual representation of how many servings of each food group people should eat daily. The idea was that foods that should be eaten in larger amounts would be at the base of the pyramid, while foods to eat sparingly would be at the top.

@vince1229 2 ай бұрын

Canola and cotton seed oils were originally engine oil.

@carynmartin6053 2 ай бұрын

Hence why ppl were stealing the old oil from fast food joints to power their vehicles 🎉

@julienfroidevaux1143 2 ай бұрын

No they where not. Do some research.

@julienfroidevaux1143 2 ай бұрын

So what, who cares ?

@alvinmorris5404 2 ай бұрын

The used fryer oils from fast food places can be used to make eco friendly diesel fuel and that also keeps it from going to the landfills.

@vince1229 2 ай бұрын

@@alvinmorris5404 Ferdinand Diesel allegedly designed the engines to run on vegetable oil.

@sowwhatlxxxvii 2 ай бұрын

Interesting I was subscribed and had the bell on and it was off. NAH. I like this channel. It’s my mission today to send this to three more people

@adamswierczynski 2 ай бұрын

This is the perfect example of running so far from one problem you run into several more. The cancer causing chemical in cigarettes found in seed oils are only in seed oils because they are heated past their smoking point. Cold pressed plant oils (sunflower, safflower, peanut, palm kernel, olive, avocado, coconut) that are never heated past their smoking point while cooking are perfectly safe to eat in moderation. ALL FAT should be eaten in moderation, with the exception of sources of DHEA and EPA. Reason being, your body will make fat from carbs and protein not utilized, but is incapable of making the quantities of DHEA and EPA fast enough to meet your daily needs. You need carbs, full stop. 25% of the calories you eat in a day will be used by your brain as glucose. Fat and protein can be converted to glucose at the expense of your liver and kidneys. You can develop pathologies from not consuming enough carbs. Carbs should come from whole grains, not from things made with whole grains. Oat and buckwheat groats, rice, and millet have been staples of the human diet for millennia. Macrobiotics takes an anthropological and scientific look at the healthiest patterns of human diet over the last 2000 years. 50-60% of the volume of your food should be whole grains. 20-30% vegetables, 10% plant protein (nuts, seeds, beans, legumes). 5-10% animal products. It's not adding up to 100% because people will need to individualize their intakes. It is intended to set reasonable thresholds. This distribution is exemplified in the macrobiotic pie chart, and has been what humans have adapted to eating healthily after agriculture reshaped the trajectory of human evolution. Unless you have a genetic disorder where you cannot produce the enzymes to properly digest a certain food, there is no reason to avoid, for instance, all grains or all animal products. There are still large companies who will benefit from you following the poor advice from this recent surge of catastrophizing. While you are susceptible to the fear of the current problem, there is a large group of people over-correcting and driving everyone into new problems that will make large companies money when you have to treat illnesses down the road caused by this bad advice.

@pawelhyzopski6456 2 ай бұрын

In essence what i preach. More complex and more research needed for definitive answer. Also you added more cool stuff about quality and understanding of processes (chemistry) 😊 Cheers

@normaalewoon6740 Ай бұрын

The best advice I can give: avoid red flagged videos like these and enjoy life before humanity collapses.

@erick.4793 Ай бұрын

Wow, obviously you have not experienced the best health change at an older age when changing your Diet. WE KNOW BY EXPERIENCE and want to share ❤ to free others 🚬 To🌽 education with History!

@rickyholt1280 2 ай бұрын

Wow 😮 thanks for sharing this. I'm having a hard time getting the elders of my family to understand this 😪

@PNW_Sportbike_Life Ай бұрын

Make your own decisions folks; and don’t trust ANYTHING food corporations say.

@gh9st986 2 ай бұрын

Pretty much the only grain I eat is homemade sourdough

@geneautry2091 Ай бұрын

The 1st Dr for Trinity almost declined my visit. He said he could feel my heat standing near. I emphasized the risks I had to take to achieve my goal.

@agauerm 2 ай бұрын

How did McDonalds went from frying the fries in beef tallow to toxic waste.

@ShopSongs 2 ай бұрын

Your thumbnail designer needs a raise

@LillieKane 2 ай бұрын

I’m the thumbnail designer 😁

@hiperbitcoinization3506 2 ай бұрын

thank you Lillie, keep going

@fromtheheavenlyrealms8613 Ай бұрын

Thank you for showing us the problems, yet also giving us solutions. New sub.

@randalldemichel4818 Ай бұрын

Burger King still uses beef tallow , as far as I know. But I asked a McDonalds supervisor about their oil and she said it was a Canola oil blend. Their fries don’t taste the same anymore . I’ve been eating them since I was a teen and they were always the best, because they cooked in beef tallow. I don’t eat them anymore. No thanks.

@bluebirdhill1 Ай бұрын

t's the lower deuterium in the ketogenic diet that makes it anticancer. "The study confirmed the importance of the D/H ratio in consumed water and in metabolic water produced by the mitochondria while oxidizing nutrient molecules. This is in line with the concept that the initiation of cell growth requires the cells to generate a higher D/H ratio, but DDW, DDyolk, or the naturally low-D lipids in a ketogenic diet, have a significant effect on tumor growth by preventing the cells from raising the D/H ratio to the threshold." "Deuterium Content of the Organic Compounds in Food Has an Impact on Tumor Growth in Mice"

@vince1229 2 ай бұрын

Dr Paul Mason says phyto nutrients found in "healthy" seed oils are found in arterial plaque

@edrozenrozen9600 2 ай бұрын

Another great video! Thanks, Lily!

@ekkolima 2 ай бұрын

I'll stick to coconut oil and animal fats. Sounds like my elders were right about excessive eating out.

@kennethschalhoub6627 Ай бұрын

I no longer purchase any prepared foods in the supermarket. I cook for myself knowing exactly what is in my food.

@Cepheidvariable Ай бұрын

I only use lard, butter or ghee to cook. Never go to fast food "restaurants", and yes, the food pyramid is upside down, this has been known for a long time.

@richardwilliamswilliams 2 ай бұрын

Good morning SUNSHINE, always ready to learn something new from you!!😊😊

@LillieKane 2 ай бұрын

Have a joy-filled day Richard!

@rogerdonoho4924 Ай бұрын

Even those of us convinced that keto/carnivore is the right way to eat, it is so hard to give up those snacks we are so addicted to. Family, friends, and holidays do not help.

@aliensoup2420 Ай бұрын

You don't have to totally "give up" snacks, just don't pig out on them. 1 cookie instead of half the box. 1 bite size Snickers instead of a huge bar. A few chips occasionally, instead of fist-fulls every day. 1 small scoop of ice cream instead of a giant bowl full.

@asura8495 2 ай бұрын

it's crazy how few people know about it. Their marketing really worked

@hornetguy9063 2 ай бұрын

@@asura8495 I have a date with the doctor in the morning. Won’t be shocked if my blood work comes back roses and he sees I’m physically fit, will proceed to hear about my diet and tell me that I should start eating more veggies. I’m not inherently opposed to veggies, I just see them as filler foods that leave you wanting more

@MarisolTorres-ue2cr 2 ай бұрын

Lillie thank you 🙏 ❤

@LillieKane 2 ай бұрын

Thanks for watching! Hope you have a lovely week ahead :)

@ghost9-9ghost 2 ай бұрын

@@LillieKaneI see you're still using your mental illness and ego to scare monger and spread misinformation.....you have no ethics and you're going to end up with early.onset dementia

@1truthseeking8 2 ай бұрын

@@LillieKane I would love to see the math worked out on "ACRYLINIDES" in French fries and the amount from a single cigarette... I did the math once and even researched what the average sized French Fry's served by fast food was and how many cigarettes it was the equivalent of ... Also, HEXANE is used to extract Avocado oil in nearly 99.99% of all avocado oils....one of those industry buried dirty secrets...

@motojay81 2 ай бұрын

government, in Latin, literally means, to control the mind.. gubernare "to direct, rule, guide, govern".. ment "mind"...

@KyrndomWolf 2 ай бұрын

It use to be the 4 food groups. My 4 food groups would be: Jerky, chops, ribs and steaks.

@modickens1272 2 ай бұрын

And mine is potato chips, pussssssy, cookies, and ice cold beer!!!

@randalldemichel4818 Ай бұрын

Heating these oils at high temps causes them to become transfats, also. French fries are made at the fastest rate at fast -food restaurants because of the need for quick service to customers, especially drive-thru’s. Trans-fats were outlawed, but have been brought back by heating them at high temps.

@robertmueller3897 Ай бұрын

Does anyone remember the black and white cartoon commercials with The Flintstones saying Chesterfield's tastes good like a cigarette should?

@gibbygibbons5835 2 ай бұрын

I learned this a long time ago and made the change, my husband no longer has high blood pressure now.

@kellyhollingsworth7355 Ай бұрын

The government needs to step in and put mandates against toxic foods.

@cameronwhitehead6601 Ай бұрын

the gov is paid by these companies to say its good and keep it on the shelves

@geneautry2091 Ай бұрын

I quit smoking cigarettes July 27, 2007, cold turkey. I had smoked since 1969. I was homeless, living at a shelter in Panchatoula, La. when I discovered possible employment with Trinity Marine as a certified welder. The shipyard, however, was 21 miles from where I was staying, and I had no transportation. My only possessions were my clothes, welding gear, and an acoustic guitar. A person also staying there had a 15-speed bicycle which he offered in exchange for my guitar. The next day after our exchange I rode with my welding gear in my backpack 21 miles E on hwy 21 to Trinity Marine in Mandeville. I had two separate physicals to take. One 4 miles E of the shipyard and the other in Hammond. Upon completion of that goal I had rode my bicycle 205 miles total. I confirmed that distance with a friend in his truck. The nurse there at the shelter and the primary physical Dr had my temp at 101°F advised I not go there. I arrived there anyway in less than 2 hrs. "Starve a Cold. Feed a Fever"

@Quotidian2022 2 ай бұрын

"The truth is not a weapon to wield, but a light to reveal. And in the end, it’s not the darkness we defeat, but the shadows we cast within ourselves." -Quotidian

@theoriginalalteff4 Ай бұрын

Great reporting. Keep up the good work!

@Luke-hs3bf Ай бұрын

I get most of my groceries from The Natural Grocer and Sprouts. I still have to read the ingredients because many of the items in these stores has these toxic oils.

@Barakon Ай бұрын

The only good thing about seed oils is that they’re parve & cheaper than the actually healthy olive & coconut oil. Yeah, it’s better to use the cold pressed stuff.

@norab7493 2 ай бұрын

Where I work we roast real beef for our sandwiches, so we order in huge roasts, trim them and cut into smaller roasts. I take the beef fat trimmings home and render them down into tallow😊

@AshleyHunter-lh9tc 2 ай бұрын

I used to eat McDiabetes morning and evening, plus gas station fried chicken strips and JoJos. I weighed 240 lbs, and I should've ran to Hollywood

@masonmalaguti3463 2 ай бұрын

Ahh trumps fav place 😂. Dudes lucky to be 78

@maccliff2115 2 ай бұрын

As always, Great work Lillie. 🎯

@honestlee4532 2 ай бұрын

I have told my wife several times that the "food" she is eating is like food cigarettes.

@mikeoutler618 2 ай бұрын

Great video and message, Lillie!

@yaakovreed4143 2 ай бұрын

Wait, What! Are you saying we cant trust what the Government tells us about our health. Well that's just ridiculous. We definitely should trust and BEaLIEve every word the government tell us.

@stinkerbell7834 Ай бұрын

Thank you Lily! ❤.Well said.

@Gid-J 2 ай бұрын

Swap unpasteurized dairy with animal fats. Animal fats are healthier and many people have dairy intolerances. Pasteurized dairy then drops down to the fruit level because it becomes sugar with some nutrition.

@masonmalaguti3463 2 ай бұрын

Republicans need to get off dairy farms they fucking up the supply with bird flu

@davidjosephstahl1063 2 ай бұрын

And this is why diabetes is such a problem. Not to mention grains make up the majority of GMOs. But now there's little escape because even the animals are being fed GMOs meaning our food supply is totally tainted. Non GMO and organic is so expensive, it's literally a system meant to fail us!

@Yotaciv 2 ай бұрын

Just rendered tallow from the fat trimmings off of an eye of round roast. Got 1/2 cup of tallow. Cooked the fat trimmings in a pot on stove top with heat at 1 to 1.25 out of ten for 2 hours.

@Saved-by-Zero Ай бұрын

@ 5:25 minutes into it ; Grain's 🌾 are the 1st ingredient on the food pyramid... It reminds me of the movie called "Soylent Green" with Charlton Heston and Edward G. Robinson. Released in 1973. A nightmarish futuristic dystopian thriller about the controlling power about big corporations and the staple food the population was given to eat. It was set in the year 2022. (remember this came out in 1973) How Ironic 😮

@mrseverlastingtips7185 2 ай бұрын

Do you do coaching calls to Australia?

@facelessman3685 2 ай бұрын

Lillie do some homework on LMNT "natural flavors". It might be worth the time

@carolw7493 2 ай бұрын

That’s a great food pyramid you made😊

@LillieKane 2 ай бұрын

Heehee yay! Have a delicious day

@seia2758 2 ай бұрын

I've hated veggies since I was a kid. The only ever veggies I ate were mushrooms but even then, only sparringly. I've LOVED meat since I was a kid, heavy meat-eater since I was very little and always try to remain physically active - I love taking walks on warm sunny days in forests away from society during my off-days. I hate sweets, I hate coffee, I hate tea, I hate sodas, I hate artificial sweeteners, even donuts, but since I'm Asian, rice is a staple in my diet, but meat has always been a majority of my diet. There's only one thing I drink as beverage and refreshment - WATER. I do drink milk and juices occasionally, but 95% of my beverage is always just WATER. If there's one thing universally-agreed by all nutritionists and medical professionals - it's that excessive SUGARS are BAD for you, and that's true. People around me always tell me that I will die early and will get fat, at risk of heart attack, and even cancer because of my lifestyle and diet. Never listened to them and I'm glad I didn't. I'm 33 now, and have never suffered serious health condition other than the occasional colds or flu. My father, mother and younger sister are all overweight and are all pre-diabetics and have a myriad of health issues while my BMI is normal and my body still feels like that of a young teenager. It honestly feels like I'm aging in reverse! My father LOVES to eat bread, my mother loves sweets and vegetables, my sister hates meat and loves salads and junk foods. I'm now sharing my best practices towards them and I'm glad they're opened-minded enough to listen to me. I advised them to completely lower their diet of carbs and sugar, increase their intake of meats and eggs, and completely cut off junk foods like chips. My mother who has diabetes started to cut off sugar weeks ago (like coffee) and immediately started seeing improvements on her health and lost a few pounds. If she keeps this up, I hope she reverses her diabetes like other people helped by the amazing doctors like Ken Berry and Shawn Baker. My younger sister did the same and started to cut off too much sugars and eliminated junk foods and then started exercising, she also lost a few pounds in just a few weeks. I told them to only drink water if they are feeling thirsty and completely avoid sodas and such. told them to continue doing it. Whatever makes your body feel good, CONTINUE DOING IT. Now I hope I can convince my father too!

@nick000002 Ай бұрын

Always wondered why i hated salad and veg all my life but loved meat and dairy

@lobsterbisque7567 Ай бұрын

I've stayed away from seed oils for most of my life. I'm extremely fortunate to have learned how to cook at a young age. I'm also fortunate that my Mom, & her Mom knew how to season & cook vegetables, so I've always had a good relationship with vegetables. For the most part, I've stuck to using bacon grease, beef tallow, & butter ever since I learned how to cook as a child. I still had fast food occasionally since I was a minor after all. But even as a teenager, I was always suspicious of Fast food altogether. Now that I'm in my mid 40's, I have no regrets actively avoiding fast food & processed food. I've only gained 12lbs. since I was 18 with little to no regular exercise(Though I admit, I still need to start working out). It was worth the extra time & effort to plan out & cook my own meals.

@SalomePulgarin-y9t Ай бұрын

i will never understand why the FDA is still allowing all of this. It´s not fair we have the right to petition our government so let´s use it.

@Peter_Renda 2 ай бұрын

Your best video yet!

@MattyDready Ай бұрын

My grandma is 94 and she loves McDonalds, her sister is 96, they have breakfast at McDonalds at least once a week and she also asks me to bring her a big mac meal a couple times a month

@face1647 Ай бұрын

She's not eating bad every day.

@rayrooney4656 Ай бұрын

Don't blame McDonald's for this. They were forced into using seed oil by vegetarian complaints. They used beef tallow into the 90s. Complaints pressured them into changing.