Everyday Morning Yoga | 10 Minutes | Start Your Day Feeling Great

[@Everybodyisimportant]

Hey Nico! It’s been a while so I’m starting your practices yet again and this time I have a buddy with me and we’re doing it in the public park near our homes! Thank you 🙏🏾 💚✨

[@YogaWithNico]

Amazing! 💛

[@AnaFilipaMendesTavares]

Thank you Nico 🤞🏾 (I always say this when I finish my everyday yoga practice 🙂)

[@Aaa-nf4uc]

i don’t enjoy doing yoga with any practitioners but you! your voice, your choice of movements, your energy.. are all so beautiful that i enjoy every session on a soul level. As an aries moon, i get bored easily 😅 but for some reason, i can’t end my day before practicing yoga with you. Thank you so much for helping me feeling grounded, calm, self-loving, healed, and thank you for rescuing my back from pain several times😂😂 my back is going through a lot because of me lol I hope you have a wonderful day nico❤

[@spachick2000]

I just love these 10 minute session. For me, over the year, it has been my 'gateway drug" for longer sessions. Thank you.

[@veronicapowell941]

Thank Nico l appreciate you and your support via your amazing video’s l am watching from NYC and it’s 7:09am on Saturday, 3/18/2023 Ase’

[@keykbrown625]

🙏🏽NAMASTE 🙏🏽 I love Down Dog into Pigeon Pose! Thank You for sharing. ✌🏽🤎✌🏽🤎

[@gdr4115]

I'm a beginner, and I've been following an instructor who does an excellent job. During a recent search of different routines I didn't see any black instructors. So I searched exclusively for black yoga instructors. Guess who I found?😅 Now I've got new classes and a great instructor.

[@ForevaNebula]

Even with it being a short practice, it's still very restorative and energizing! Thank you! ✌️❤️

[@ore_kreation1778]

Finally a flow with all my favorite healing poses!!!!

[@genesisdunord6716]

This short practice literally was enough to get me out of the bed. Yes Nico. I was feeling so unmotivated that I performed this practice from the comfort of my bed... let me tell you that afterwards, I was able to get myself out of bed and start my day!😁

[@Aaa-nf4uc]

I love when you finish the session with some meditation and deep breathing. it helps me calm down after the exercises and make me feel so much better and relaxed!!! please continue on adding it to every yoga practice its so healing 😢❤

[@aikenkn]

Best morning sequence thus far! 🙏🏾

[@bubblezUp]

Great quick practice to start my day 🧘🏾‍♀Just what I needed to start my day, but short on time. THank you! I will have an amazing day! Namaste 💜

[@innateillumination]

Thank you for this routine ✨ didn’t have a lot of time over my lunch break so I decided this morning routine would be beneficial & I changed the affirmation to “I am having an amazing day & will continue to have an amazing day💛” • This will be great to start my mornings off moving forward! Thanks again🙏🥰

[@alyssasanne1713]

I love you Nico! Your peacefulness radiates from the soul 💗

[@DawnLaChance-lv6ju]

Thank you so much, Nico! Lovely morning practice. ✨✨✨

[@carolynnspencer2171]

Thank you, Nico! Today is my birthday, so I chose to start it with you. I love the affirmation today, "I will have an amazing day!" I'm planning on it! 💖

[@YogaWithNico]

Happy birthdaaaayyyyy 💛

[@thiagooliveira276]

Love this non prop practice, 10 min are the best for me! Thank you for sharing this amazing knowledge ✨

[@utesilvera1179]

Thank you, Nico 🙏🏼 I love this practise❤ From now on it will be my go to when the time is short in the mornings

[@SensationalMystery]

I fell off of my yoga routine a while back and this was a great way to pick up where I left off. Thank you Nico ✨

[@slowly_worm]

My body definitely needed this stretch. Thank you Nico. I hope you are having a fabulous day!

[@theresaholmes4427]

Appreciate the quick restorative start to the day

[@paige_exe]

i love your morning practices ☀️❤️ thank you so much Nico!!!

[@tdubasdfg]

Shout out to Nico! Quick video 👌🏽

[@YogaWithNico]

Yes! Short & sweet!

[@SpirituallyAscendingForever]

Grand Risings, so happy that I've found your channel, even recommended it to my friend and we do your videos together over video (she's in another state). I'm just getting back into yoga consistently and you are my go-to for all videos! Thank you for what you do! 🥰🥰

[@ileanafenwick874]

Loved todays practice! Peace & love🤍

[@sydneyscafe6889]

I love the opening sound track!

[@mrs.williams2723]

Love this! Short, sweet, and got the job done! I appreciate you, my body appreciate you🧘🏾‍♀️💛

[@YogaWithNico]

You're so welcome!

[@anadmossqueen2798]

2nd morning here. Bless it 🙏🏾🌞

[@YogaWithNico]

🙏🏽

[@byashleenicole]

new to yoga. starting by adding this to my everyday routine! thank you!

[@alexisask129]

Short and effective! Thank you❤

[@violarenaebates]

Nico! Loved this. Thanks so much. You're so awesome. The only yoga videos I watch.

[@hello-brightmatters-studio]

I love starting my morning with you in movement!

[@vrobinson9283]

Good morning, yes quick and sweet just what I needed on today. Thank you

[@Bluewaters02448]

Loved this this AM! Will be patronizing the merchant soon!

[@mrscutiepie70]

Thank you Nico 🤎

[@aminaaminat8378]

Wonderful! Thank you!!! I'm a beginner to Yoga

[@alidabrinson1913]

This was gorgeous! 🙆🏾‍♀️💓

[@katyadashiakchef]

Thank you goodness healing goodness yourself self healing yourself ❤

[@mysticpeaksstudio]

Peace & Love 🙏

[@TheMeka14]

Loved it! Thanks. You are an amazing teacher!

[@comptchegirl]

Thanks Nico!! ❤️‍🔥

[@MaloSantana]

Awesome my first yoga session in a while

[@allysonproulx9498]

I am going to have an amazing day

[@LynneChildress]

Loved it! I WILL have a great day! Saying it loudly!!

[@katherinegivens7156]

A perfect everyday practice

[@Paula-vn5zx]

Thank you! Perfect for my morning.

[@ONYXPages]

This was so great. Thank you!

[@marciemoss]

Thank you, Nico! :)

[@karilovin1867]

thanks to you Nico I’ve been doing yoga routines following your videos, 5 days a week since the second week of January. my body feels less in pain, my brain feels calm for the entirety of the practice and when I’m going to sleep. thank you for all you do! 🌟✨ I’m so happy to have found your channel, and you deserve all your success

[@YogaWithNico]

Thank you so much, Kari!!

[@nicolewyk]

Love this, super short and sweet, thank you

[@lauraparker8760]

My body just felt so heavy when I woke up this morning. This was a great antidote 💛

[@YogaWithNico]

So glad!

[@ENTme]

Excellent. I even cried at the end. Trauma is deep. New subscriber.

[@YogaWithNico]

Yay! Welcome!

[@keyannabanks9891]

Bless you Nico !

[@livelovelicia2368]

love it as always!! Peace and Love 🤎

[@carlievictoriadomingues3200]

Beautiful 💜🌈🦋

[@teamstrong5589]

Very relaxing stretches

[@alyshathompson2157]

thankYOU!❤

[@benazira2443]

Thank you ❤

[@Zaz170]

Thank you so much Nico!!!! I did it 🧘🏾‍♀️🥰and I subscribed

[@YogaWithNico]

Yay! Thank you!

[@loveleebeing]

Great way to start the day🌞

[@MilkyWayTarot]

I only had a short time this morning and this did wonders for me in such short of a time. Thank you 🙏🏽

[@olivialeigh9380]

I love the intention and effort you put into every video. I appreciate your authenticity and love as it reminds me to keep this throughout my daily life. Thank you ❤

[@YogaWithNico]

💛

[@YattaChatta]

Thank you! Day 2 with you!

[@angelamonteiro3730]

Obrigada, merci, thank you 🙏🏽namasté

[@Creatingyourownlane]

Thank you Nico!! Needed this

[@lauraparker8760]

This was such a nice morning sequence. Thank you! Xoxoxo

[@YogaWithNico]

You're so welcome!

[@RadiantRachael]

Thanks Nico!!

[@shaelenelarae]

Really fantastic start to my day! Thank you 💜

[@YogaWithNico]

You're so welcome!

[@bree-eb3hr]

Hiii i love your channel so much my auntie told me about you and now I'm getting over my anger issues thanks

[@YogaWithNico]

💛

[@christiebanyas3167]

Thank you so much for a gentle practice this morning as I find my way on this journey called life. Taking “me” time, self care, putting myself first. Completely foreign as I’ve been a wife and mother for 25 years. Your channel brings me joy and hope for this next chapter taking care of me. Filing my cup that I can pour into those I love. It’s starts with me. Thank you again. Namaste

[@YogaWithNico]

Love that

[@christiebanyas3167]

I love when I GO back to session I’ve already done with you and hit the like and realize. I’ve been here before BUT feel so much better today than 3 weeks ago. Omg. You are probably my our children’s age and the love life and wisdom you share it’s like being with my matriarch auntie. So much gentleness and affirmation in your soul, voice and practice. You are my inspiration. I will reach and teach, the legacy will continue. I can do this. B3 LED🦋. Namaste

[@namesalieas]

Peace and Love.

[@thezenngardenfilms]

thank you!

[@riahkindle7646]

this was fantastic! Great flow!

[@tessatea333]

Great video, as always!!

[@namesalieas]

Peace. and Love.

[@arynbarrett4496]

Thank you Nico! I just started yoga as a practice for connecting it self. This was great! I enjoy your affirmations at the end of your videos. ✨✨✨✨✨

[@belladmarie]

I appreciate you so much

[@CalebCarterMusic923]

What a fantastic way to start my day!🙌 I love your videos, especially those that end with savasana and affirmations 🙏❤️ Thank youu!!

[@imaladywith3]

this is awesome!! thanks for sharing.. ASE

[@daniellecratch9126]

Thank you for guiding the start to this day in a positive manner ✨️ may your day be blessed with goodness.

[@YogaWithNico]

🙏🏽

[@shebanjackson]

Thank you.

[@chelseanzualo5522]

I am so in love with you and the material you share, i did the manifestation meditation, and it worked. Your routines are incredible, they are catchy and allows me to repeat anytime I need. ❤ Much love sis

[@YogaWithNico]

Much love!

[@antoinettebolden218]

This was a great one like all or your vids

[@Imalovefreq]

I loved this!!!!

[@evamaray4569]

Just what I needed, thank you!

[@YogaWithNico]

You are so welcome!

[@stephaniesturrup4063]

Excellent

[@galukya1]

Glorious Rising Nico, I am so grateful to have decided to do this new morning practice, it is a perfect way and stretch to ease back into my practice after missing a few days, it's gets real busy for me at times, and two things I affirm today: I will have an amazing day and I will have a yoga retreat at home today. So after drop offs and back home, I shall commense with the New Year New Yogi Challenge following my Daily Activity Diary up to today from where I left off; Day 26 - Day 29, and a bubble bath to boot after.; God willing! Thank you, you, have an amazing day, and Jai Namaste. 🤲🏾😄🌟🙌🏽💃🏽🥰🙏🏽🤲🏾

[@YogaWithNico]

Thank you for sharing!

[@rushaleelindo5556]

Thank you 🙏🏽🤍

[@francesrice3649]

PEACE N ❤

[@evalindqvist6612]

Fantastiskt godmorgon ❤️

[@mackraewatrous3561]

Love this one! Thank you Nico! I have a quick question; in the past I noticed that in pigeon if my shin is NOT parallel to the front edge of my mat I actually cut off blood flow to my leg, I noticed you knee forward instead of shin forward, so is this just my configuration? It’s safe to knee forward as opposed to shin in pigeon? Thank you for everything you do!

[@YogaWithNico]

Hi Mark! Yes, it is safe. Putting my shin forward just doesn't work with my anatomy, so I put bend my leg a lot & put my knee forward. It works just the same!

[@mackraewatrous3561]

💖💖💖

[@nikkimoon8696]

🖤🖤🖤

[@SeanYaDozier0535]

❤❤❤

[@bruceleewayne8252]

Fie 🔥

[@TheLeiGoddess]

😘🦋🔥🌈

[@905dabz]

Sheeeeesh ✅🌹

[@Jahsgirl123]

Thank you ❤❤❤

[@YogaWithNico]

so welcome! 💛

[@marnieishappy7530]

Thank you😊