Everyday Stretching Routine For Tight Hip Flexors

  Рет қаралды 23,063

Flow With Adee

Flow With Adee

Күн бұрын

Пікірлер: 52
@erikalozano2189
@erikalozano2189 8 сағат бұрын
This was great! I definitely broke a sweat. I am out of shape. Weak core and weak + tight hip flexors made this difficult. You make it look so easy ❤.
@lucila5466
@lucila5466 18 күн бұрын
I love you Adee!! If it wasn't for you I wouldn't have sustained an at-home stretching practice!!
@kelseylyons7746
@kelseylyons7746 14 күн бұрын
I really love your variety of stretches. You are my favorite yoga teacher now. Thank you ❤️
@kahloso
@kahloso 4 күн бұрын
Wow this was such a good stretch. 🧘
@lesleywillis3650
@lesleywillis3650 18 күн бұрын
I love this. I’m always looking to stretch my hips and love your videos. Can you do a deep stretch like this for shoulders and chest? Mine always feels so tight and closed off.
@massimo1477
@massimo1477 16 күн бұрын
I’m glad to see your lessons again
@nan9627
@nan9627 16 күн бұрын
This felt absolutely great, 5 best years of my life stretching with you Adee. Thank you 🌸💓
@NataliaRaw
@NataliaRaw 17 күн бұрын
The medicine is always right on time. THANK YOU!
@Gen965
@Gen965 18 күн бұрын
Great flexibility Adee, thanks for sharing. ✌🏾😎🌹💯🌺💝🏆
@abbasholylovergirl
@abbasholylovergirl 18 күн бұрын
Thank you for this 🙏🏾 Really need this.. Been in so much pain
@DonaldELockett
@DonaldELockett 18 күн бұрын
Very Nice & Precise Transition!!! Yes Indeed!!!
@ANETIK15
@ANETIK15 18 күн бұрын
thanks for such a great flow video, it was extremely satisfying
@hypekillacsplaya
@hypekillacsplaya 18 күн бұрын
your flows are nice! good job thank for all the help !
@jasonadrian1233
@jasonadrian1233 17 күн бұрын
Thank you so much dear enjoyed every moment of your practice @ the audio was little disturbing no worries Thanks again ❤🥰🥰🥰
@XiomaraThaGoddessMeow
@XiomaraThaGoddessMeow 18 күн бұрын
This one is right on time 😩🙏🏾✨soooooooo needed.
@eddieweiss192
@eddieweiss192 18 күн бұрын
Great watch & routine as always
@PhuongNguyen-iz1zw
@PhuongNguyen-iz1zw 11 күн бұрын
Love this
@Steven-z6k1e
@Steven-z6k1e 18 күн бұрын
You are very intelligent and highly enlightened ❤ thanks for your kindness what can I help you with just ask and I'll give it to you
@franciscoarmijo6220
@franciscoarmijo6220 3 күн бұрын
❤❤❤❤❤
@B.LES.S1
@B.LES.S1 14 күн бұрын
Thank you 🙏🏾🌹❤️
@St._Matthew
@St._Matthew 11 күн бұрын
I clicked the video to enjoy the full experience
@TBBUncensored
@TBBUncensored 18 күн бұрын
I love all your videos 😊
@csscott9803
@csscott9803 17 күн бұрын
Happy Halloween🎃👻
@cyclomb
@cyclomb 15 күн бұрын
My Queen 👑🙇🏻‍♂️💘
@manijezr6394
@manijezr6394 17 күн бұрын
Thank you very good💞👏👌🌈
@tomplazonic
@tomplazonic 18 күн бұрын
Sweet!
@chancemiller9340
@chancemiller9340 18 күн бұрын
Was just looking for something to play while I stretched out my hips and then BOOM!
@brajagopalsharma469
@brajagopalsharma469 18 күн бұрын
Love from india ❤️👌🏻👍🏻😄
@49ers_red_and_gold2
@49ers_red_and_gold2 18 күн бұрын
I'm here 💋
@TheRICKY85
@TheRICKY85 17 күн бұрын
🔥🔥🔥🔥🔥🔥🔥🔥
@johandaddy100
@johandaddy100 10 күн бұрын
My wife from another life
@elijahjohnson2958
@elijahjohnson2958 18 күн бұрын
🥰🥰🥰
@micah9052
@micah9052 17 күн бұрын
❤😍😘
@scottholmes2276
@scottholmes2276 16 күн бұрын
Hey hey this is ZoomedIn 😉
@damianstarks3338
@damianstarks3338 18 күн бұрын
🖤🖤🖤🖤
@Jboy-410
@Jboy-410 18 күн бұрын
@38babywrld74
@38babywrld74 18 күн бұрын
🖤🔥🔥🔥
@carrinnan3884
@carrinnan3884 18 күн бұрын
Did you have breast augmentation? I’m sorry if this question is inappropriate, I’m just wondering since there is such a big difference between those two videos:) Great video ❤ as always
@CANECORSO-r3x
@CANECORSO-r3x 17 күн бұрын
Love your toned body 🖤🔥🖤
@su_yoga
@su_yoga 18 күн бұрын
@v1ch0sus48
@v1ch0sus48 18 күн бұрын
❤😊❤😊❤😊❤🌹🌹🌹
@gabrielcuevas5837
@gabrielcuevas5837 17 күн бұрын
@thomasjurgens1234
@thomasjurgens1234 18 күн бұрын
👍
@NataliaRaw
@NataliaRaw 17 күн бұрын
29:39; male voice?
@Y3llAsoICEY
@Y3llAsoICEY 18 күн бұрын
The most dissatisfying 30 mins of my life. You’re not the DareDevil I was hoping for!!! Live life on the Edge!!!!!! Don’t be afraid to BEND CORNERS!!!!! At angles that are viewed INAPPROPRIATE 😂
@bleepbloop7039
@bleepbloop7039 18 күн бұрын
lmao bro is edging
@wrenam
@wrenam 18 күн бұрын
spoken like someone with tight hip flexors
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