Everyday Stretching Routine For Tight Hip Flexors

  Рет қаралды 46,815

Flow With Adee

Flow With Adee

Күн бұрын

Пікірлер: 70
@kelseylyons7746
@kelseylyons7746 3 ай бұрын
I really love your variety of stretches. You are my favorite yoga teacher now. Thank you ❤️
@nan9627
@nan9627 3 ай бұрын
This felt absolutely great, 5 best years of my life stretching with you Adee. Thank you 🌸💓
@kahloso
@kahloso 2 ай бұрын
Wow this was such a good stretch. 🧘
@erikalozano2189
@erikalozano2189 2 ай бұрын
This was great! I definitely broke a sweat. I am out of shape. Weak core and weak + tight hip flexors made this difficult. You make it look so easy ❤.
@massimo1477
@massimo1477 3 ай бұрын
I’m glad to see your lessons again
@lucila5466
@lucila5466 3 ай бұрын
I love you Adee!! If it wasn't for you I wouldn't have sustained an at-home stretching practice!!
@lesleywillis3650
@lesleywillis3650 3 ай бұрын
I love this. I’m always looking to stretch my hips and love your videos. Can you do a deep stretch like this for shoulders and chest? Mine always feels so tight and closed off.
@DonaldELockett
@DonaldELockett 3 ай бұрын
Very Nice & Precise Transition!!! Yes Indeed!!!
@NataliaRaw
@NataliaRaw 3 ай бұрын
The medicine is always right on time. THANK YOU!
@eddieweiss192
@eddieweiss192 3 ай бұрын
Great watch & routine as always
@hypekillacsplaya
@hypekillacsplaya 3 ай бұрын
your flows are nice! good job thank for all the help !
@ANETIK15
@ANETIK15 3 ай бұрын
thanks for such a great flow video, it was extremely satisfying
@abbasholylovergirl
@abbasholylovergirl 3 ай бұрын
Thank you for this 🙏🏾 Really need this.. Been in so much pain
@PhuongNguyen-iz1zw
@PhuongNguyen-iz1zw 2 ай бұрын
Love this
@XiomaraThaGoddessMeow
@XiomaraThaGoddessMeow 3 ай бұрын
This one is right on time 😩🙏🏾✨soooooooo needed.
@TBBUncensored
@TBBUncensored 3 ай бұрын
I love all your videos 😊
@LucioSanchez-m9h
@LucioSanchez-m9h Ай бұрын
Exelente tu ejercicio,lo sumo a la rutina que hago , se que va sumar a mi actividad física,y manterme elestisado , Gracias "" por compartir,,,, un abrazote desde Banfield argentina
@B.LES.S1
@B.LES.S1 3 ай бұрын
Thank you 🙏🏾🌹❤️
@Midipup
@Midipup 2 ай бұрын
What brand knee pads do you use?
@elhammirhasani2201
@elhammirhasani2201 2 ай бұрын
❤❤❤❤❤amazing
@Steven-z6k1e
@Steven-z6k1e 3 ай бұрын
You are very intelligent and highly enlightened ❤ thanks for your kindness what can I help you with just ask and I'll give it to you
@csscott9803
@csscott9803 3 ай бұрын
Happy Halloween🎃👻
@Gen965
@Gen965 3 ай бұрын
Great flexibility Adee, thanks for sharing. ✌🏾😎🌹💯🌺💝🏆
@jasonadrian1233
@jasonadrian1233 3 ай бұрын
Thank you so much dear enjoyed every moment of your practice @ the audio was little disturbing no worries Thanks again ❤🥰🥰🥰
@GothankPrenjul
@GothankPrenjul Ай бұрын
Did you create the move by yourself?
@cyclomb
@cyclomb 3 ай бұрын
My Queen 👑🙇🏻‍♂️💘
@franciscoarmijo6220
@franciscoarmijo6220 2 ай бұрын
❤❤❤❤❤
@manijezr6394
@manijezr6394 3 ай бұрын
Thank you very good💞👏👌🌈
@carlosrogeriodasilvasilva9434
@carlosrogeriodasilvasilva9434 2 ай бұрын
😍😍🥰🥰
@tomp87
@tomp87 3 ай бұрын
Sweet!
@BlackNella
@BlackNella 2 ай бұрын
are you counting in another language? Also should all of these routines in this one video be done at the same time?
@TheRICKY85
@TheRICKY85 3 ай бұрын
🔥🔥🔥🔥🔥🔥🔥🔥
@brajagopalsharma469
@brajagopalsharma469 3 ай бұрын
Love from india ❤️👌🏻👍🏻😄
@yadollasahpri
@yadollasahpri 2 ай бұрын
خیلی زیبا و جذابی واقعا عالی اجرا میکنی
@49ers_red_and_gold2
@49ers_red_and_gold2 3 ай бұрын
I'm here 💋
@micah9052
@micah9052 3 ай бұрын
❤😍😘
@damianstarks3338
@damianstarks3338 3 ай бұрын
🖤🖤🖤🖤
@38babywrld74
@38babywrld74 3 ай бұрын
🖤🔥🔥🔥
@St._Matthew
@St._Matthew 2 ай бұрын
I clicked the video to enjoy the full experience
@elijahjohnson2958
@elijahjohnson2958 3 ай бұрын
🥰🥰🥰
@chancemiller9340
@chancemiller9340 3 ай бұрын
Was just looking for something to play while I stretched out my hips and then BOOM!
@RobertLecocq
@RobertLecocq 26 күн бұрын
❤ hello. 🎉
@Ravens-410
@Ravens-410 3 ай бұрын
@scottholmes2276
@scottholmes2276 3 ай бұрын
Hey hey this is ZoomedIn 😉
@v1ch0sus48
@v1ch0sus48 3 ай бұрын
❤😊❤😊❤😊❤🌹🌹🌹
@CANECORSO-r3x
@CANECORSO-r3x 3 ай бұрын
Love your toned body 🖤🔥🖤
@NataliaRaw
@NataliaRaw 3 ай бұрын
29:39; male voice?
@thomasjurgens1234
@thomasjurgens1234 3 ай бұрын
👍
@DonnySatterfield
@DonnySatterfield Ай бұрын
How you today ..good I hop🎉e
@สมบัติโอรารา
@สมบัติโอรารา Ай бұрын
Sxz❤❤❤❤❤❤
@su_yoga
@su_yoga 3 ай бұрын
@gabrielcuevas5837
@gabrielcuevas5837 3 ай бұрын
@carrinnan3884
@carrinnan3884 3 ай бұрын
Did you have breast augmentation? I’m sorry if this question is inappropriate, I’m just wondering since there is such a big difference between those two videos:) Great video ❤ as always
@lotusquel
@lotusquel Ай бұрын
Yes she did 😊
@สมบัติโอรารา
@สมบัติโอรารา Ай бұрын
Szx❤❤❤❤❤❤
@Y3llAsoICEY
@Y3llAsoICEY 3 ай бұрын
The most dissatisfying 30 mins of my life. You’re not the DareDevil I was hoping for!!! Live life on the Edge!!!!!! Don’t be afraid to BEND CORNERS!!!!! At angles that are viewed INAPPROPRIATE 😂
@bleepbloop7039
@bleepbloop7039 3 ай бұрын
lmao bro is edging
@wrenam
@wrenam 3 ай бұрын
spoken like someone with tight hip flexors
@PhilT-x8t
@PhilT-x8t 2 ай бұрын
Dude you sound alarming?
@PhilT-x8t
@PhilT-x8t 2 ай бұрын
@Y3llAsolCEY
@PhilT-x8t
@PhilT-x8t 2 ай бұрын
Hurting any people of none American who lives in American then America responsible meaning if American go to Vietnam then go somewhere else then Vietnam and somewhere else both responsible
10 Minute Intense Hip Opening
10:02
Flow With Adee
Рет қаралды 4,1 МЛН
Quiet Night: Deep Sleep Music with Black Screen - Fall Asleep with Ambient Music
3:05:46
Enceinte et en Bazard: Les Chroniques du Nettoyage ! 🚽✨
00:21
Two More French
Рет қаралды 42 МЛН
Stephen Wolfram on Observer Theory
2:00:41
Wolfram
Рет қаралды 142 М.
Bob Ross - Mountain Waterfall (Season 2 Episode 12)
26:17
Bob Ross
Рет қаралды 655 М.
Relax Hip Tension At Home With Yoga Ft. Adee
15:48
Flow With Adee
Рет қаралды 168 М.
Relieve Tight Hamstrings in Just 24 Minutes!
24:41
Flow With Adee
Рет қаралды 25 М.
How To Keep Talking In English, Instead Of Getting Stuck
2:04:31
EnglishAnyone
Рет қаралды 399 М.
Perfect Stretch Routine For Deep Back Bend, Chest & Shoulder
10:18
Flow With Adee
Рет қаралды 40 М.
15-minute POST-WORKOUT STRETCH for Injury Prevention & Flexibility
15:32
Kaleigh Cohen Strength
Рет қаралды 3 МЛН
Relaxing Music & Soft Rain Sounds - Peaceful Piano Music for Sleep & Relaxation
2:59:00