Everyone's Dopamine Addicted & Therefore Easy To Beat

[@1STMAN]

Free Skool Community - Get the male advantage ebook and audiobook for free when you join www.skool.com/outliers

[@ColinBK]

That backdrop looks super professional. Come a long way from the garage days. Well on Kris.

[@Madchris8828]

I agree, but will also say he made some banger videos in that garage to be fair

[@1STMAN]

Thanks Colin, we’re really upping the game this year

[@1STMAN]

@@Madchris8828the garage had aura! Like Bane in the gulag energy

[@hallowiegehts9227]

Looking like a Jedi master in one of them buildings with flying cars outside lmao

[@1STMAN]

😂 loved those scenes. Looks a lot like Bladerunner 2049 too when it rains

[@pey10bogvkuehl29]

This looks much better. Simple yet effective setup.

[@KaizenWithRen]

we got a BUNCH of gamers being watched by Kris from his window

[@chadlift6723]

Gamers and ..masturbators

[@Leoisalgo]

The top 1% alpha males dont game man, they watch the gamers. Levels to this show, for real

[@Madchris8828]

@@Leoisalgo lmaoo

[@grindmode4781]

@@Leoisalgogay

[@thekassimi]

lol

[@rockyblumble]

I love this topic, also the view looks fucking incredible it's so good to see how far you've come man!

[@ZEROPHILOSOPHYS]

@@rockyblumble The view is just a bald sub 5 and man made artificial blue city prison lights through a window. Look at something like a sumset over the water now that would be a truly incredible view.

[@rockyblumble]

@ZEROPHILOSOPHYS I love sunsets. I can also appreciate a nice view of the city.

[@markramzy2931]

Can you do a winter fashion haul?

[@z4keria]

+1 i second this!

[@nbayern7000]

Second this

[@rockyblumble]

I need that

[@allpong3387]

Would be awesome

[@chadlift6723]

Right next to the JP Morgan office. Definitely some top level people in that area.

[@domfenton9759]

One of the best videos you’ve done in my opinion and I’ve been watching for years 👌👊

[@AB-bz9et]

You’re a great man Kris. Always grateful for your advice to us.

[@nekonesto1795]

Chris thank you so much, your videos help a lot to give me guidance. I am 21 years old, Its so hard for us young people to get rid of easy dopamine around us, we got hooked on it in teenage years without knowing the consequences,I can see how it destroys people and makes them almost like zombies hungry for more stimulation. I can see it affects me as well, i got so acustomed to it , its a constant battle of my will and easy stimulation. Your Advice about making it Inconvenient , and adding healthy alternative is great!

[@kobel4570]

Exactly Kris!!! I couldn’t agree more!

[@awakenedsystems]

I'm watching this video and laughing. Why? Because it's like if you're narrating exactly what's been consuming my mind recently: the need to extremely intentionally design my surroundings and life to build a great life. It's so eerily synchronous that it seems like a sign that I'm on the right path. Thank you.

[@giacomobucciarelli7143]

Congrats Kris you deserve everything 💪

[@erikalanis2657]

Came a long way from the garage🎉 Congrats Chris !! Team1stMan

[@observermanj8904]

Unreal quality bro, the back drop is insane, you’ve done your facial hair proper and jaw is elite!

[@enrater123]

Great advice, people don't seem to understand the difference between leisure habits that actually build you up instead of chipping away from your momentum. About the bath, just take a cold shower if you think it's softening you, maybe it'll be hard for you though, it's easy for me in the hot brazilian weather

[@wadeos2123]

Love this video bro. Couldn’t agree more.

[@georgekavan]

"The way that you dress, the way that you conduct yourself, the way that you smell, the way that you’re groomed is a reflective trait of who you are as a person behind the scenes." Kris Sturmey

[@edoziepeterezeribe]

Distractions are everywhere, you just have to learn to LOVE your work, and be obsessed with your life's task, MUCH MORE than your "Distractions "...

[@rockyblumble]

Yessir

[@jamesbabcock4200]

Naturally came to this conclusion last year when I went on my boxing journey. Removed all tvs, didn’t even have wifi in my apartment for the longest time because I wanted to stay away from cheap dopamine and focus on building myself up. It’s great to hear that this is a share perspective among a successful individual

[@fishinforfun3359]

Combat sports force you to be the best version of yourself or suffer the consequences. I’m also on a combat sports journey

[@enrater123]

Understood, tomorrow I will leave my home as early as possible to stalk on gamers, thanks Kris.

[@ViltrumiteIsRite99]

I almost sat down on my new pc this morning for some COD… Pondered until I almost gave in, but I know I’ll feel 10x better after hitting my cardio. Invest in an elliptical!

[@1STMAN]

100% - everythings a decision crossroads. Make 1000 perfect decisions in a row and watch your life change

[@Madchris8828]

"you have the bog standard s**t". I love the english language so much sometimes because of these hilarious sentences we get. Great video in general. Honestly if you are even 20 percent less lazy than the average person you should be pretty hard to beat. And most people who beat you are likely working harder (well played).

[@jaroslav.jezek1]

You look like vampire when you have that collar lifted

[@ZEROPHILOSOPHYS]

Vampires are not bald

[@yaboyay04]

You've earned my sub for sure

[@Azoki]

Can you make a video on the habits you have now compared to before? Like the no phone by the bed example

[@Mjay2kx]

I think everyone has the right to hang around, without a Kris Sturmey watchin you through a window:D

[@nbayern7000]

lol that is a scary sight

[@cashmerefire7335]

Love the refocus

[@VictoriaHector-g6y]

Eazy come, eazy go, take it easy.. dont go looking for trouble, let IT find U..!😊

[@dvbarakov]

It's crazy how addicted to dopamine the average person has become in the last 10 years.

[@sukh_ex]

So relatable 🤌🏻🛐

[@geeblock6789]

Good stuff man

[@erensonline]

where do you buy your clothes?

[@theprofessor657]

I love your videos

[@TheStarCursher]

4:47 Can't even relax after our 9-5. Unfortunately, not everyone can be a social media entrepreneur. They could be highly paid pilots or engineers just chillin.

[@rml4289]

You're built to be an employee, accept it and stop complaining to people who don't want that life

[@TheStarCursher]

@rml4289 I have no complaints. More so criticism. Kris speaks as if everyone should be doing what he does, but we can't all copy this format that Kris does. Creating a mens brand. I do like Kris, but I think that he forgets not everyone is cut out for business, and a great life can still be had contracting your skills and whatnot. Do you see what I mean? Perhaps I'm missing the point.

[@nbayern7000]

Gotta do something outside the 9-5. That keeps u just above broke nowadays. Used to work, plus now with everything digital u should take advantage

[@TheStarCursher]

@nbayern7000 that's fair enough. I think that Kris is talking to us like we already have businesses running. To get that kind of advice from him (idea, marketing, and selling), I'd have to join the paid skool community

[@rockyblumble]

Video games aren't really relaxation, they're stimulation. You don't feel refreshed after playing video games. You feel more tired.

[@jon3704]

this life is so sad man, i guarantee the average person 20 years ago didn’t have these thoughts and were just happy. nor did the people who had money. the world is changing.

[@z4keria]

thats life bro, i know it sucks but we have to adapt or get left behind

[@Smellyfish1]

Embrace change

[@jon3704]

@ or leave the whole thing

[@TheStarCursher]

@jon3704 it's true. I'm making good money as a pilot. On my days off, so what if I play one round of cod with the fellas. Isn't 500k? A year (which I'll be making in 10 or so Years) good enough for me to play cod with the boys? Or should I be grinding on selling supplements and trying to pitch a group home to some folks on KZbin. I'm not a natural salesman. Kris is blessed with this ability, but I couldn't sell water to a fish.

[@rml4289]

So why are you even here

[@grademployment]

Yeah Kris it all makes sense but Elon is number 1 Diablo player in the world, so you obviously can relax here and there and it will actually be beneficial for your growth.

[@Mjay2kx]

I like you Kris.. BUT! I mean, what do you mean by work?:D Youre in the Gym, okay! Me too! But its not work, its a Freetime activity. A Skin-routine, is also a freetime activity. Dressing nice, yeah.. Its kind of a hobby, but also a lifesetup skill. I know! But at the end, youre making youtube videos. And youre also a streamer, just without videogames. Nothing wrong here. But if you love it, is it really hard work? Maybe sometimes. Videogames/men impovement. 2 different areas. But you can work in both.

[@kiranjosh8459]

Loved it

[@ThiagoVasBellizia]

Needed this nice apartment!

[@MaximilianLevisHilsenstein]

I like your approach. Routines are Key! But Videogames arent evil. I get your Point. Burn the boats! "Okay I have to Go now! There ist nothing else I can do". But everyone ist different.

[@jubearoo6928]

Lets fucking go gentlemen this video is facts

[@Nicoo_oooo]

Let's get it

[@user-ce5nn2mv6x]

I work really hard but struggle with the stress side of things how do you go about relaxing? if your not doing any of these high dopamine activity's in the evening and you've been gym already what is there to do in your home?

[@SalehTranslates]

Take a brisk walk while listening to audiobooks or an informative podcast, call/text someone, drink herbal teas, take a warm shower etc. When you refrain as much as you can from high unnatural shots of dopamine your brain will get used to it. It’s the dip that follows the high that makes you hooked.

[@rarexxrarirose79]

When the natural dietetics coming back?

[@MarbSteton]

No NBA2K. Let’s hoop.

[@HealthmaxxingGermany]

fatal conveniences

[@nq1251]

who did kris play for when he was a pro footballer?

[@1STMAN]

Forest Green Rovers. I didn’t play for long but I am on Championship Manager 2010 or something around that timeframe apparently

[@nibbo2482]

It's fun and all saying that people are easy to beat but that isn't the reality. (We all know that). Makes good content though. No hate here I have always loved first man videos they have helped me a lot.

[@Anthonyikani]

What black jacket is this?

[@1STMAN]

Alpha Tauri - not sure if they do it anymore.

[@Anthonyikani]

@ you should look into creating something close for your line

[@28gs28gs]

nice view

[@PrintingYourNFT]

No offence, but Zombie Black Ops is different 😆

[@edoziepeterezeribe]

Its so funny that some people have to actually 'forcefuly' remove distractions in order to focus..🤭

[@SelfImprovement-zo7wo]

first comment

[@insaneguy1197]

audio is a little bit bad

[@1STMAN]

The rooms currently empty I think it’s an echo

[@ronaldgmaster5782]

Illogical video. The guys playing video games that Chris slams live in the same neighborhood as him and have high rise apartments like Chris. Chris’s way is a pain and much harder and doesn’t get you ahead of anyone else watching movies or playing video games.

[@Fred-zt5ky]

cope

[@ronaldgmaster5782]

You keeping grinding from 5 am to 10 pm. I’ll sleep late, go out with friends, date and still make more money and be more successful than you and Chris combined.

[@rockyblumble]

@@ronaldgmaster5782I‘m pretty sure Kris also goes out with friends and on dates. He even said that in this video. There‘s also a difference between going out socializing and staying up until 4am playing fortnite.

[@alexgratzaTV]

I was seriously considering buying a tv… maybe I won’t🥸