Everyone Should know How to Practice All Falling Techniques! | This is For Judo Beginners

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#fallingtechniques #judobeginners #judotraining

[@shadow_crne1030]

When you're 6.5 ' tall like me, you better practice falling .................... "With great height comes great responsibility." - 😏

[@navim2582]

Yeah and the bigger they are, the harder they fall... 👊💥🥋

[@shadow_crne1030]

@@navim2582 ............ but you also have plenty of time to catch yourself,..............😶‍🌫 ☄⏲🦵

[@pehaagkoma9710]

Hahaha

[@fightinglynxxsurvival]

😂Hell yeah 😂 especially over the top!❤

[@brooklyninja]

This looks like so much fun I think I want to learn Judo just for this lol

[@JoseAlvarez-dl3hm]

judo is amazing, and you gain great grip and body strength. You also get to practice a bit of bjj in judo, which is called ne waza, since bjj comes from judo. I started training bjj and in it I got curious about throws, so judo is the one to compliment it, but I ended up falling in love with judo. Great martial art. And remember this next time you want to try something great and new out of your comfort zone but you're felling a bit scared: "I've only ever regretted the things I didn't do"

[@pinewoodanchorite7491]

Wow, this is just what I need! Thank you!

[@jmcglory12]

awesome! thanks!

[@kaisharchan]

Thank you for these videos Sensei. Osu!

[@fitfighting]

Excelente video, muy conciso y fácil de entender, muchas gracias por compartir! 🎉👍🏽👍🏽👍🏽

[@willmcgregor7184]

Thanks

[@user-og9hr3md6p]

Great...

[@Druid_Ignacy]

This is extremely helpful and well prepared, thank you! :>

[@shintaronakano2842]

Glad you liked it! Thanks for your comment!

[@ricksanchez2425]

Good stuff we studied some similar moves in hapkido

[@nadaasem6418]

I'm so greatful for you too much❤❤❤

[@suleymanbilecen5902]

Thank you, very informative

[@shintaronakano2842]

Thanks for your comment and support!

[@MartyMoose1611]

We use to practice this in our Karate school (Our Sensei also had a some Judo training). It’s very practical and it really works. In this video you have brought it out more advanced and clearly at all levels. Thank you for your teaching!

[@shintaronakano2842]

Thanks for your comment!

[@georgycarfritt8313]

Thank you sensei.

[@shintaronakano2842]

Thanks for your comment and support!

[@rabidzombie01]

Thank you guys for sharing these tutorials! I'm about to start judo and already knowing some of what will be expected is mighty helpful...much thanks everyone!

[@shintaronakano2842]

Thanks for your comment and support!

[@bronzovich]

Very nice 👍

[@shintaronakano2842]

Thank you 👍

[@skyless7304]

Thank you sensei! I am trying to get started with Judo again and this will definitely help me protect my back.

[@shintaronakano2842]

Thanks for your comment and support!

[@vysakhps8093]

Very nice

[@shintaronakano2842]

Thanks for your comment!

[@MrSmurfnanne]

I only had 1 year of Judo training from a local legend instructor at the Y. I went into Taekwondo but the Judo falls always stayed with me. Learning how fall is a great skill to have, to be sure! Thank you for the video, sir...

[@shintaronakano2842]

Thanks for your comment and support!

[@LordFarquaad35]

Very useful. Our taekwondo school also practice break falling techniques such as these.

[@shintaronakano2842]

Glad you liked it! Thanks for your comment!

[@judofan8788]

Wow. Thank you Sensei, I practiced Judo for many years, I i stopped and its been years since I've stepped on the matt. Your instructions are superb, I have forgotten how to properly do the ukemis, thank you so much for your knowledge and expertise, I intend to practice again thanks to you. GOD bless you and continue the excellent work.

[@shintaronakano2842]

Thanks for your comment and support!

[@gmnboss]

This a guy who really knows how to falll... doesn't fear the fall any more

[@shintaronakano2842]

Thanks for your comment!

[@erikbongnilsson246]

I am familiar with that technique of breaking the fall by slamming your arms on the side but it would be interesting to have an explanation about the physics involved, because it's so hard to imagine how and in what way it works, and how effective it is. Visually it doesn't look like it would help at all, even though it does. When I say familiar I only mean that I have known about the technique, but don't have much practical experience

[@henkuanghoung4732]

Weight distribution over a larger surface area reduces the impact at any one point. Using the flattest surfaces of straightened out arms prevents impact on joints, reducing fracture risk.

[@dangerdavefreestyle]

the way i see it you are attacking the mat before it attacks you

[@MH-zg5yw]

This brings back memories. on the forward break fall I used to see it with a slap. Is that still recommended?

[@shintaronakano2842]

Thanks for your comment and support!

[@DunningKrugerr]

💎

[@lps8966]

I injured my ankle from breakfall, is there anyway I can avoid it ?

[@dominiknowaczyk9633]

Is it possible to remain injury free while training judo 2H per week only as a hobby without competing? I’m planning to begin my Judo training in a week or 2. Osu

[@shintaronakano2842]

Yes, you can remain injury free if you keep taking right falls instead of resisting too much!

[@sehalos]

I have a question, does this 0:55 works for concrete floor or asphalt? From what I've heard this only works for MMA tournaments or Judo tournament because they use mat. When it comes to self defense in real life you should let your body take the fall or try not to get thrown in the first place. Which is why Judo throw in self defense/real life is actually deadly.

[@tylerjamesnewton1422]

The answer is yes, it is much better than letting the end of your wrist bone take the brunt of the fall. You are training muscle memory not to put too much weight or impact on the wrists while breaking the fall with your hands and redirecting kinetic energy. Source - I am a skateboarder learning judo to fall with less chance of injury.

[@sehalos]

@@tylerjamesnewton1422 this guy said otherwise kzbin.infop00rtr8FQHs?feature=share

[@user-hs5ou6oo8b]

👍

[@shintaronakano2842]

Thanks for your comment!

[@josiahbholahillaire3574]

I used to practice judo when I was eight and practiced judo for a year. But I didn’t dedicate myself to it much because I trained in boxing at the time. I really need to relearn how to fall again.

[@shintaronakano2842]

Thanks for your comment and support!

[@josiahbholahillaire3574]

You’re welcome@@shintaronakano2842

[@Seabeams]

When falling, is it better to hold your breath and just exhale when getting up? I think I'm knocking the wind out of myself every time I try these falls. 😅

[@aspiesoft]

Never hold your breath. Breathing is one of the most important parts of any martial art. Holding your breath is what will cause the wind to get knocked out of you. When being thrown, you should exhale smoothly, strongly, and continuously.

[@NonExpertKnowItAll]

Good to practice to get confidence and use to the interta of impacting, but the only real practice for falling is getting thrown around by older, stronger guys. Like when you're young and your bones are still flexible. Now at 40, and pretty much off the mat for over 20 years, When slipped on the ice instinctively broke my fall, still hurt much more than I recall. I think gravity must be stronger than when I was 19?

[@theplayermariobeats1942]

When You are falling what hit first? The leg? The back? Or the hands?

[@shintaronakano2842]

Thanks for your comment and support!

[@ktwomountain]

[@shintaronakano2842]

Thanks for your comment!

[@derrickhobbs8842]

Should the neck be tucked?

[@Kwisatz-Chaderach]

Look at your belt.

[@shintaronakano2842]

Yes!

[@dangerdavefreestyle]

Does the back of your hand ever hit the mat or is it the palm? I ask this because it happens so fast its hard to tell, but im watching videos of guys getting thrown all kinds of ways and it appears so. And, sometimes the hands dont hit the mat at all, but the feet do before the butt does. One of my sensei's told me "oh heck no, chicken bones will break. palm only"

[@shintaronakano2842]

Thanks for your comment!

[@ryannodal9309]

I do hope Tua doing this will help him and reduce his chances of getting hurt

[@phil3617]

What to do when your body aches just from practicing these....I'm quite sensitive but I still want to learn nonetheless

[@NonExpertKnowItAll]

Anti inflammaties, ice, heat, if you can take those, I would also go to a Dr. To see if you have some gland or immune that causes easy bruising. That would suck.

[@NoName-kx8dx]

Seems like the last fall from the brown belt was bad. Correct me if I’m wrong.

[@shintaronakano2842]

Thanks for your comment!

[@siddified]

I'd like to see more people realise that the slap/deceleration comes before the actual landing.

[@shintaronakano2842]

Thanks for your comment and support!

[@siddified]

@@shintaronakano2842 My pleasure, great video. Liked and subscribed.

[@janzafar7577]

Do you slap before hitting the ground on all the break fall types?

[@siddified]

​@@janzafar7577hmm good question. All of them? I think so, side yes, forward yes, backward yes, being thrown, yes... I have to add, in most cases I also try to push away while 'slapping' to disperse the angle or vector of the fall. So for example, falling forward I'd fall onto my arms without letting my elbows hit the ground and pull myself forward a bit while I touchdown, making it a teeny little bit of a slide. If you know what I mean. It disperses the energy of the impact even more. I was taught this once for backward breakfalls and I found it works for most if not all of them.

[@mytexasdays1526]

Why do you bang the floor with your hands?

[@shintaronakano2842]

To absorb the impact of falling on the tatami!

[@mytexasdays1526]

Thank you.

[@abrahanrodriguez9003]

He is not breathing out!

[@shintaronakano2842]

Thanks for your comment and support!