14 resistance band exercises

I sell this resistance band.(40 CHF)
If you If you are interested in it, contact me!!
judo.education.t3@gmail
NOMURA resistance band
• Nomura resistance band
JUDO Equipment for writes
• JUDO equipement for wr...
0:01 Pulling parallel stance
0:14 Pulling open stance
0:28 KO-UCHI-GARI
0:44 O-SOTO-GARI
1:15 UCHI-MATA
1:37 TAI-OTOSHI
2:00 SEOI-NAGE forward step
2:18 SEOI-NAGE keeping
2:52 SEOI-NAGE on the same place
3:10 SEOI-NAGE one leg
3:27 SEOI-NAGE backward step
3:54 HIKITE
4:08 TSURITE

[@thelotus8285]

If you practice each movement in 30 seconds, and alternate side to side, that'll be the equivalent of a 30 min workout that will blow you away.

[@lps8966]

Can this transition between technical training and anaerobic training ? How long should I rest from each set ? And after I finish all the sets how long should I rest to start again ?

[@paultaylor107]

This is probably one of the best if not THE best uchi komi band videos on KZbin

[@imran-yp2mg]

This video was the needed one, awesome job 🔥🔥🔥

[@MI-fd9es]

Absolutely best videolesson! Thanks a lot!

[@AlienPsyTing1]

Just taken up Judo again so this is great stuff to use - thanks for posting

[@Niedfyr]

Great video. I cant train currently because of injury but the great thing about the resistance bands is that you can adjust the amount strength needed and still work on your coordination. Thank you!

[@davybigfly]

Very concise and to the point. Great job！

[@fitfighting]

Excelent workout video, thank 4 sharing!💪💪

[@shaighamzaliyev3118]

Buddy just wanted to encourage you on what you are doing. Keep doing it you have a nice channel!!!

[@Laboratoons]

Awesome video, thank you!

[@user-bk3gv5he6t]

Супер! Спасибо ! Сыну нравится!

[@simone4722]

Pure gold

[@kozuchiosu9603]

Excellent instructional! What resistance you recommend for proper uchikomi?🏆🏆👍👍

[@jimmysorensen8451]

Thanks for the workout 👍

[@TheBandrade]

Awesome!!!

[@Promo112]

Amazing ! ♥️

[@followyourideas]

Brilliant. I'll use this uchikomi for aikido.

[@darkhanmakhmetov9066]

You are the best

[@ghfhchhhjjvjfjghfhh7651]

Суппер,gud❤

[@wsl3119]

Golden!

[@Harper_MMA]

The uchi-mata is great for core work.

[@felicitytoad]

😊😊😊

[@Marc-wf6su]

Which kind of elastic bands do you use or would you recommend?

[@DadsAnime]

Is there any point in whitw belts doing this? Or is it better to learn all the proper footwork etc first

[@darkhanmakhmetov9066]

It would be great if you could explain about philosophy of Judo. Like mindset, the legacy of Kano Jigoro, japanese school of Judo. Thank you in advance.

[@russellgrech1656]

Google the B4uce Lee Quote "Before Enlightenment...

[@JB-id3qd]

Great video. Im begginer in Judo and I would love to do those exercises, but I cannot find those long resistance bands anywhere. Where can I buy this? Thank you

[@drfrancovalento7545]

Dopamineo

[@AjaychinuShah]

Its shaped like a Parallelogram because it brings abrasiveness with injectable plasticity. Meaning Political Domination )PD For Short( *Trump*

[@ibrahimakane6233]

What is the material we need for doing it?

[@WhoThisMonkey]

Please wear safety glasses, a guy in my mums village lost an eye to a resistance band snapping.

[@kkkkkkk4754]

Medium resistance band or..hard intensy??

[@osmanyhaya1975]

Donde compró esas ligas y k largo debe tener

[@wadsonmiranda2182]

Boa noite, qual o nome desse tensor

[@trsmith108]

Can you give a description of the length of the elastic bands or where to purchase in USA?

[@judoeducation9739]

Length: 271cm If you want to buy it, send me an email. Email address: [e-mail] I can ship it from Switzerland.

[@matang1rau]

Can you ship to Australia if so how much to buy? Thanks

[@user-fe1op4jg5p]

Just wonder how to set up the band on the column nice and tight? Isn’t it be easily broken when it only twines on a string?

[@arthurf2083]

it seems to me that he made several loops on that string and then a knot. I suppose he made a prussik knot

[@MS-xr9gs]

✌🥋✌

[@AjaychinuShah]

The ligamentine bands are MEG rated what is this CHF hybrid is it?

[@DraculaMachine-zs9bu]

Just cut pullup band in center and if its atill short, tie knot called water knot.

[@user-bi2ye9nq8k]

Ай ЖИГИТ

[@mikeduerkes4472]

Where do you buy long resistance bands like this?

[@judoeducation9739]

I sell this resistance band. If you interested in it, please contact me. [e-mail] kzbin.info/www/bejne/d3q0pX-nba2Fm7s

[@AjaychinuShah]

GO OUT AND take what is MINE! #@ Tournament babe

[@proanime821]

А жгут сколько м?

[@PraveenKumar-yq8ef]

i want this band

[@katchilothong6631]

Where can I get that band.

[@judoeducation9739]

I sell this band. Send me a mail how many do you want. I’ll give you some information (shipping cost, payment etc.) [e-mail]

[@AjaychinuShah]

Holy Ghost does not have access to this exclusive Software aurhe Knowledge and even private Instruction on Slayer 95 Star SK.

[@denismpa]

awesome!

[@AjaychinuShah]

Judokaka not Judoka

[@r------]

Um

[@stathisstap4073]

0:44 0:58

[@mahonaisbon2704]

Le seul bénéficiaire de ce complètement alimentaire c'est le vendeur

[@lakalajalakaksl]

Hallo everyone ☺️ #dopamineo

[@AjaychinuShah]

Stealing is just dandy when there are 5 mil hitmen waiting with toothbrushes.

[@torreszosimo1519]

"FOR GOD SO LOVE THE WORLD .THAT HE GAVE HIS ONLY BEGOTTEN SON, THAT WHOSEVER BELIEVETH IN HIM SHOULD NOT PERISH ,BUT HAVE EVERLASTING LIFE." - JOHN 3:16 SHARE THE GOSPEL OF GOD JESUS ✅✝️💜🙏 apocolypse 8 42 JESUS IS GOD PROVERBS 2 3 6 TRUST THE GOD JESUS WITH ALL YOUR HEART 💜 ROMANS 1 16 PRAY NEVER LOSE HOPE PSALMS 2 3 YOUR GOING TO MAKE IT TRUST ME JESUS IS GOD GOD JESUS IS COMING BACK 1 COLONIANS GOD JESUS IS IMAGE OF INVISIBLE GOD JESUS IS GOD GOD JESUS SAID I AM THE FATHER ARE ONE

[@jethrosutter2331]

1:30