❌ Everyone with a herniated disc must know these exercises! ❌

Important: Talk to your doctor before doing the exercises and find out if you should do them in your individual case! 💕 Do you have a herniated disc? Then try these exercises! 🙌 Roland shows you how you can move carefully to hopefully relieve your pain. We would be glad if the exercises also help you! 🙏
🇫🇷 French and 🇪🇸 Spanish audio available in video.
💪 Let us help you STRETCH
↪︎ Back Hero ► lie-br.com/sho...
↪︎ Neck-Hero ► lie-br.com/sho...
↪︎ Knee-Hero ► lie-br.com/sho...
↪︎ Foam Roller Set ► lie-br.com/sho...
↪︎ Osteopressure Tool ► lie-br.com/sho...
↪︎ Jaw Hero ► lie-br.com/sho...
↪︎ Stretching Strap ► lie-br.com/sho...
↪︎ Back Hero ► lie-br.com/sho...
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🧑‍🤝‍🧑 We are Liebscher & Bracht - an alternative healthcare company focusing on the best and sustainable way to ease the pain and suffering of the body. Our vision is to enable a pain-free and healthy life for everyone, despite any condition or age. Overall health can be possible - by knowing how to activate the self-healing powers. Let us help you on your way to healing - by easing your suffering and enhancing your quality of life.
🧑‍🤝‍🧑 Our KZbin-channel is free of charge and the biggest and most successful online platform for pain prevention and physical exercises in Germany. By retraining more than 8000 doctors, physiotherapists and non-medical practitioners in our therapy, this most effective pain treatment has proven its positive efficiency on “incurable” and anguished patients throughout the world/Europe.
🧑‍🤝‍🧑 We are fortunate enough to help millions of chronic pain sufferers to ease their pain by providing online content on KZbin. If you suffer from chronic or severe physical pain, please perform the exercises as described in the videos to ease your suffering.
❇️ You can get all information about Liebscher & Bracht pain therapy here:
► lie-br.com/abo...

[@TheMoofy8]

all your videos are so excellent, thank you!

[@sanchez4500]

Thank you......

[@shafinhasan-bd7cy]

Brilliant content! Each video is a work of art,

[@davidbrown4271]

I have degenerative herniated , stenosis , horrible pain standing and walking , in the morning I’m ok , then after noon I’m very bad shape