Everything I Eat in a Week (Plant Based)

First video since giving birth woho! I've missed you guys 💕 So this is everything I eat in a week. Usually I don't film everything like when I take more than one serving etc. Thought it would be fun to share that ☺️ Hope you enjoy!
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[@AlexandraAndersson]

SO GOOD to be back after a 2 month break ☺ You know where to find the recipes, in my app! Fivesec Health (iOS/Andorid): fivesechealth.page.link/app

[@Limarch]

Your recipes are so delicious! I was wondering if you exercise and if you can make like an exercise video some day? would be super interesting! Keep up your awesome food recipes, loving the app! :)) Cheers från Sverige!

[@Dalykd]

Love love love this video and your app! If I may ask what brand of mean shorts do you wear? They look nice quality. Would also love to know about your work outs :)

[@AlexandraAndersson]

@@Limarch Haven't been exercising since giving birth actually (besides some core work) but before I did yoga :) That would indeed be interesting to make! thank you ❤

[@AlexandraAndersson]

@@Dalykd Thank you! ❤Oooh that's so kind because I've actually made these shorts myself haha ☺ they are an oooold pair of jeans from Zara or H&M that I made into shorts. Right now I don't workout after giving birth but will soon start again with some yoga/body weight workouts

[@juliegillies6688]

So happy to see you three again. Beautiful and inspirational ❤ take care and enjoy every minute. Love your app thank you. X

[@legohandsliz]

In case it helps whoever asked the question about eating so much food, I wanted to add my thought. I 100% agree with Alexandra that eating mostly whole food plants is the ideal way to get adequate nutrition, feel satisfied and be a naturally healthy weight. But of course the way Alexandra looks is also genetic, which is a major factor in our appearances. We could all eat exactly the same foods and we would not look the same. It's better to focus on health than to try to look like someone else.

[@nsanenthembrane]

👌🏻👌🏻

[@AlexandraAndersson]

I agree with you. Yes of course we are all different and have different genes, that's important to know as well. I was bigger before I ate like this and lost weight while I was starting to eat more whole foods, which for me was a bonus ☺️

[@legohandsliz]

@@AlexandraAndersson Same for me! Eating the right foods helps your body stay at its optimal size.

[@nathaliecooman8272]

That's beautiful said. I love the recepies, the plant based kitchen. But I can't eat that amound of carbs unfortunately. I have to surch for myself how much I can eat to not gain ik weight

[@mialuca7432]

I can't tell you how much I love what you did here. showing these second servings and snacks is pretty much the only thing I sometimes missed in your videos. so great to see you back

[@raquel_santana]

👌🏼

[@ginacaruso4256]

So great to see you cooking again! You look lovely as ever and Alina is adorable. Cheers to thriving mama and baby and delicious plant abundance! 🌱💖

[@AlexandraAndersson]

Aww thank you! ❤️ I'm happy to be back 👩‍🍳

[@franl7772]

I'm so happy to see you back. Your daughter is precious 💕

[@AlexandraAndersson]

Thanks so much! 🥰

[@froodoftheforest]

Welcome back! We missed you SO much!

[@scottreutter]

So happy you’re back! Been loving the recipes on the app!

[@minitouch2]

So happy to see you back The recipes are so amazing!! Thank you so much

[@thekellykathleen]

Yay! Love seeing you back on KZbin!! Also love that you shared your snacks - all the food looked amazing!

[@Psaltrymom]

Congratulations on the birth of your daughter! I’m so glad you’re back - I’ve missed you!

[@angelamuncaster3424]

So good to see you back , you are looking super healthy and happy and your little girl is beautiful ❤ Thank you for sharing with us xx

[@VeganonaBudget]

Hey there! Congratulations on the new addition to your family! It's so good to see you back and sharing your plant-based journey with us. I love getting a peek into your week of meals, even if it's not every single bite. Can't wait to try some of these delicious ideas myself. Thanks for sharing and welcome back!

[@NicoleL89319]

Yay so happy to have you back, we've missed you

[@lisamartinez910]

I love your plant-based recipes, very inspiring, and your videos are super-calming.

[@suzannehogue]

Everything looks so good. I'm loving your app! I keep falling into my old habits but this video has reinvigorated me. Thank you!!

[@lan1331]

Welcome back and congratulations! She's such a sweet pea❣

[@elisabethjones1444]

This is my favourite video you have ever made - thank you Alexandra!!

[@caitlinhough1200]

This was so inspirational! I love your recipes and make them all the time😍 Thank you for sharing how you approach snacking and for sharing such yummy ideas! Can’t wait to try these😋

[@debs_7163]

Good to have you back 😊 Thank you for this honest video, I enjoyed it a lot ❤

[@AlexandraAndersson]

Thanks! 💕

[@karaloverde8188]

Boy I’ve missed your videos!!! I kept checking and checking! Your daughter is beautiful!! The videos have always been inspiring and I missed them!

[@staceyseptember8710]

I missed you Alexandra! Welcome back mama 😘 Your little bundle of joy is so precious and being a mom looks really great on you🥰

[@joannedwyer1969]

Yay! So glad you’re back! Your videos always make me want to cook everything all at once! Alina is beautiful. 🤍

[@bntravelin2]

NICE to see you and a healthy child, glad you are back i enjoy the prep and the plating of what you make.

[@isabellasm8312]

Great to see you back! Loved this format of question/answer, i am looking forward your content! Wish you a great week!

[@AlexandraAndersson]

Thanks! ❤️

[@brookeelizabeth681]

You look radiant Mama.. Congratulations 💕 So glad you are back with more gorgeous plant food 🥑

[@myjenniferfaal4619]

Hi I am so happy to see you back. The recipes are looking delicious. I have your App and I absolutely love it. Your baby girl is so adorable 🥰 and I can’t wait to see more recipes.

[@evelynnaidoo1938]

I am so happy to see you back. Missed your videos. I'm happy to see, baby, and you are doing so well. It's great to have you back.🙏

[@ericabriscoe]

Yay 👏👏👏👏 your back, how cute is your little angel😍 I’m still loving your app and all the new recipes, I get quite excited when I get a notification from you!! 😂 sending love to you and your family 🙏🏻

[@AlexandraAndersson]

Awww thank you so much!! happy you're still enjoying the app ❤️

[@kittyfriend9888]

I honestly love the way you eat, it is goals. I know it looks like a lot of food to some people, and the carbs etc, but I can honestly say I ate like this in the past and I effortlessly lost weight, it really does work and the food is delicious. I’ve since gone back to eating a lot of processed foods/not plant based, and yeah, I really need to go back to this someday

[@sidseovergaardknudsen1304]

Awesome video Alexandra, so inspiring 🙏🏻 I am pregnant myself and finding it hard to eat enough so I will not be hungry all the time and fall of the good food wagon. So great inspiration in this video 👌🏻

[@ManonFoster-pp5tn]

So happy for you. Alina is adorable and you look amazing. Thank you for sharing your love & passion for plant-based diet and because of you I’ve been fully Vegan for 1 month now, I only cook your recipes and absolutely love it and enjoy everything you make. And please keep doing what you’re doing. You inspire me 💚

[@mgioan6014]

Really happy to see you back

[@raquel_santana]

I really enjoy watching this kind of video! Thanks for answering those questions :) your daughter is so sweet! Wish u all well!

[@LeeLuvsTea]

Yay!!!!!! So glad you are back!!!!! Love your recipes!!! Baby is so cute!!!

[@kirsten_e]

So happy you posted a new video! She is so gorgeous and you look so great for just having her ❤️

[@AlexandraAndersson]

Thank you 🥰

[@angiecarolinapenarojas126]

Love Love your videos 🩷 Thank you yo be so genuine because you can inspire and help us to see whole food as something and not just "calories" 🙂 Love from Colombia 🇨🇴

[@zsanettdemeny4725]

I am soo happy that you are back ❤🎉🥰 I use your app daily and I love all the recepies. You helped me a lot eating more healthy and I am so thankful! Oh and you have the cutest girl! Can't wait the next videos!

[@AlexandraAndersson]

thanks! happy for you as well 🥰💕

[@Janell827]

So happy to see you back! Your daughter is so cute! I enjoy your videos and have made several recipes from your app!!

[@AlexandraAndersson]

Thanks so much 🥰

[@crissyeatsplants]

You are my biggest inspo! So happy you’re back and thank you for the honesty ❤ Alina is the cutest 😍

[@AlexandraAndersson]

Thank you so much 🥹❤️

[@itsmelaura]

You ALWAYS have the best looking recipes. Everything looks amazing

[@sharonlong8177]

So great to have you back ❤

[@PlantBasedPietro]

Yahoo!!!! Glad to see you back. Enjoy seeing your daughter on screen. Makes me smile and think of my granddaughter. :)

[@AlexandraAndersson]

Thank you 🥰

[@ingeborgaggerholm6150]

Such a great and honest video! Thank you for being so transparent about what and how you eat! 🫶🏻

[@rachy00001]

So glad your back, i've missed watching your videos

[@erzsebetszabob.9493]

Szia ! Nagyon örülök hogy újra itt vagy , gratulálok a babához ❤

[@sw9868]

Yay! You're back on KZbin! I've missed you!❤

[@AlexandraAndersson]

Thank you so much! 🥹💕

[@natashak3387]

Yum yum! I just made a smoothie bowl for breakfast. I make one at least once a week. Everyone that I have made them for enjoy them so much. Love seeing other people go about their day and cook. Happy Friday!

[@booboobidou2100]

So happy for an other video !thank you for answering those questions😊

[@mariawahlstrom5166]

Vad roligt att se dig tillbaka på YT igen 😊 Allt du gör är ju så himla gott. Du är en sådan inspiration. Roligt också att du fortsätter att äta växtbaserat. Tycker fler och fler influencers överger den växtbaserade kosten och blir allätare. Det är synd med tanke på djuren och klimatet. Er lilla dotter är otroligt fin och söt, och du strålar Alexandra 💓

[@teresamacfee6660]

Great to see you back at it❤

[@rh7982]

Welcome back! Your app was the best investment in my health I've made in ages. Several of your recipes are on regular rotation now. Granola and peanut butter dates are new current faves. Thank you 🙏

[@AlexandraAndersson]

That is just amazing! 💚 I'm so happy for you!

[@AlejandraElisabet]

this is a little off topic but the bowls at 0:49 absolutely took me back. i remember them so vividly when they were popular.

[@ellenweng8902]

Congratulations!! Glad to see you here!!

[@karensanders2120]

Its good to see you back. Your daughter is precious. 🌼 I will definitely be trying some of your recipes.

[@AlexandraAndersson]

Thank you! 🥰

[@franriccardi8649]

You and baby Alina look wonderful. Hopefully you can show more of her soon. Congrats!!!!

[@maryegerton6848]

Beautiful! You look amazing and that little baby is so darn cute😊 We are coming into spring here in Canada, so the fresh produce is about to get real nice. I’m so excited for it. Thanks for sharing you beautiful food. It’s inspiring ❤

[@AlexandraAndersson]

Aww thank you! 💕 Oooh yes to the fresh produce! 🙌

[@Naikonyan]

I love your videos! ❤ it’s always such great inspiration.

[@cinthiamachadod]

Your recipes are the bomb!!!! My goodness... I've tried a couple and the flavor and just everything is on point!! I am not vegan nor do I eat a plant based diet but I wanted to eat more veggies and no meat dinners and wow just wow!!

[@tatjanaotic2790]

Happy your back! Alina is adorable ❤

[@audrey5929]

Hey Alexandra! Great video, as usual! I'm so happy you're back 😁 I hope you're enjoy your new life! Alina is soooooo cute 🥰 Your snacks are so healthy! I'm always craving for bad (processed) food ... Can't wait for your next video!

[@AlexandraAndersson]

Thank you!! 🥰

[@angiedamien137]

Congratulations Alexandra ! You look so beautiful and you're glowing 🥺❤️ your baby is so cute too, I'm so happy for you! Also I loved seeing you cook again, you always inspire me! I am not fully vegan but I try my best to implement as much as plant based meals as possible, it definitely makes me feel better ❤️🥰 much love to you and your beautiful family!! Xoxo

[@AlexandraAndersson]

Thanks so much! I'm really happy to be back it feels great 🥰 Feels even better when you get inspired 💚

[@sandy5623]

I'm so happy you're back and looking forward to more food inspiration

[@AlexandraAndersson]

Happy to be back 🥰

[@sandy5623]

@@AlexandraAndersson I know you focus on food and nutrition (which is what I love) but I was wondering if you could do a video about apartment hunting in south spain (where do look for apartments, what kind of budget ranges must be given and what foreigners have to do do be able to live there (spanish passport?). Thanks

[@jennykimmy1297]

I never watched on something with fully focused mind, but yours is so much fun, so much food contents and recipes, I love yours so much! :) thank you for your precious vlogs! I am one of your big fans now please remember me ! haha This is Jenny Kim

[@rosiefigueroa9951]

You’re such an inspiration! Thank you for sharing. ❤

[@mandyc1280]

All your meals look so yummy! I subscribed to your app because I need some guidance when I just don't know what I want to make for the day.

[@loria.02139]

So nice to see you and beautiful little Alina. I’m sure she is keeping you very busy. 😊

[@tammyd9222]

I love watching you, very simple and delicious recipes...thankyou and Goodluck on life's journey!!

[@Hiya799]

Oh my goodness you look great mama! If I saw you on the street I would not know you had a baby, let alone only two months ago! Your daughter is so cute! Love your content as always

[@AlexandraAndersson]

Aww thank you so much ❤️

[@tarastreasure]

Welcome back! I discovered you just about as you were going to take the break, I still have many many old videos to check out. Alina is a very popular name in Romania and I wasn't aware it was used somewhere else. It is in Sweden or Spain or...? In Romanian it's also a verb meaning to soothe, to comfort... Which is so cool I believe. Congrats on your baby girl!

[@AlexandraAndersson]

Thanks! 🥰 The name Alina is starting to get more popular in Sweden as well :)

[@Alejandra-zz8nv]

Everything looked amazing! Definetely feeling inspired

[@janez7650]

Happy to see you back. Enjoy motherhood.

[@jjessicaaaa]

Så fin, genuin och bra video! Och älskar hur du visar upp verkligheten. Tror många döljer den i ”what i eat in a day” och bara visar upp det mest perfekta och tex. inte sånt man äter ”utöver”. Vilket ju blir så skevt för oss som tittar. Så TACK för den här genuina videon. Och kul att du är tillbaka! Kram❤

[@AlexandraAndersson]

Tack så mycket! 🥰 kul att du gillar det 💕

[@SuperChris1919]

Awesome your new baby she’s so cute. I love your posts You are an inspiration to me. You saved my life I am now 100% plant-based vegan for the last three years. Thank you thank you thank you thank you thank you thank you thank you, and may God bless you and your family.

[@nathaliepassaya438]

Everything looks so delicious! 😍

[@StephanieCDoll]

Congratulations on your beautiful baby girl! You’ve been a great inspiration to me! I’ve been using your app and eating mostly plant based for 2 1/2 months now due to health reasons. I lost over 20 pounds just by making that change and I feel so much better. I try 3-4 new recipes every week and have found a few favorites already. I’m also obsessed with smoothie bowls 😂 Thank you for helping me get healthy again! 🥰

[@AlexandraAndersson]

Thanks!! That is amazing! 👏 I’m so happy for you 💚 hoping you’ll keep thriving and cooking!

[@MrRKWRIGHT]

Good Wednesday morning Alexandra. Glad to see you're back. You're lookng fit and fantastic. Everything looks delicious. Just like you, I like to start my day with a healthy salad. Thanks for sharing all your plant based healthy recipes. 😉😉😊😊

[@trenicecoleman9996]

It's so great to have you back...

[@-rk800-]

I'm not a vegetarian, but I love your ideas as a person who pursues a healthy menu!

[@jilldoubell-smith3646]

Wowee.... you and baby looking fabulous... and daddy too! Love all your meals and thank u for keeping it real 🎉

[@AlexandraAndersson]

Daddy and Alina says thanks 😄

[@ebh9163]

Love your recipes .. I've been vegan for almost 17 years, never get tired of new recipes. UPDATE... I got so obsessed with your website and KZbin channel I've been browsing for the last 2 days 😮and indeed you have a lot of pasta recipes. I just made your creamy artichoke and sun-dried tomato pasta my hubby and I .. loved it..so delicious 😋... I saved many recipes. On Friday we try your mushroom burger it was soo good .. thank. You are actually making a use a lot of ingredients I already have, I'm not using any store-bought vegan ingredients such as the Viloife vegan parmesan. Amazing!

[@gmehta792]

Yayyyy....👏So happy to have u back...baby is so cute....🥰I love the tahini miso dressing... yum...

[@rosemaryarmstrong8264]

Baby is so cute and it’s so great to have you back😂

[@thesmartfoodie4304]

Welcome back!!😊

[@joypeachii]

alina is a beautiful name

[@AlexandraAndersson]

Thank you! 💕

[@beeARTcanada]

You paint with food. Everything always looks so delicious.

[@ajsomebody1342]

such great meals! I always love your inspo!

[@berniechisholm1921]

I am so happy you are back everything looks so delicious like always 😋 Alina is so cute and adorable 🥰 ❤❤

[@AlexandraAndersson]

Thank you! ❤️

[@alwayslearning7672]

Delicious! You're such a great roll model for healthy mum's!

[@andreadybvik]

This looks so delicious! Thanks for the inspiration 🧡

[@whitneylarratt-smith8499]

Aww Alina is adorable!! I’ve been following you for so long and I was wondering when baby would make an appearance! Congrats from Canada ❤❤❤

[@elinevdw4213]

So nice to see the three of you 😍😍

[@libbylipstick8572]

Absolutely gorgeous Mama, lovely to have you back 💖 can we have some birth/ baby story videos? X x x

[@jacquelineflores8393]

Welcome back mommy...and your precious baby girl is beautiful.💜💜

[@AlexandraAndersson]

Thank you!! ❤️

[@sunnygirl5467]

So cute how you cook with your little baby in front of you🥹🫶🏼✨looks sooo good🙈🌱

[@AlexandraAndersson]

haha aww yes she loves watching me cook 😍

[@Nathaliespjalle]

Så roligt att se dina videos! 😍

[@MontanaDior]

Just the healthy eating motivation I needed to get back on track. You look terrific, and congratulations on your healthy, beautiful baby! Hi Alina, and well to this crazy planet 😂😂🤭💗🌺🌷

[@AlexandraAndersson]

yay! happy you're feeling motivated 😍

[@lauraz8349]

Alina is beautiful and you look healthy and fantastic. Must be all of those amazingly nourishing recipes. Congratulations on your lovely family addition!

[@simplyMandymarie]

that stirfry noodle dish looks awesome!

[@cathyvaal4625]

So happy to see you again.

[@patinazir8673]

I like watching your videos ,foods and your ideas are so interesting, I can't wait to see more 😀