Everything I Eat in a Week (Plant Based)

  Рет қаралды 148,928

Alexandra Andersson

Alexandra Andersson

Күн бұрын

Пікірлер: 280
@AlexandraAndersson
@AlexandraAndersson Жыл бұрын
SO GOOD to be back after a 2 month break ☺ You know where to find the recipes, in my app! Fivesec Health (iOS/Andorid): fivesechealth.page.link/app
@Limarch
@Limarch Жыл бұрын
Your recipes are so delicious! I was wondering if you exercise and if you can make like an exercise video some day? would be super interesting! Keep up your awesome food recipes, loving the app! :)) Cheers från Sverige!
@Dalykd
@Dalykd Жыл бұрын
Love love love this video and your app! If I may ask what brand of mean shorts do you wear? They look nice quality. Would also love to know about your work outs :)
@AlexandraAndersson
@AlexandraAndersson Жыл бұрын
@@Limarch Haven't been exercising since giving birth actually (besides some core work) but before I did yoga :) That would indeed be interesting to make! thank you ❤
@AlexandraAndersson
@AlexandraAndersson Жыл бұрын
@@Dalykd Thank you! ❤Oooh that's so kind because I've actually made these shorts myself haha ☺ they are an oooold pair of jeans from Zara or H&M that I made into shorts. Right now I don't workout after giving birth but will soon start again with some yoga/body weight workouts
@juliegillies6688
@juliegillies6688 Жыл бұрын
So happy to see you three again. Beautiful and inspirational ❤ take care and enjoy every minute. Love your app thank you. X
@legohandsliz
@legohandsliz Жыл бұрын
In case it helps whoever asked the question about eating so much food, I wanted to add my thought. I 100% agree with Alexandra that eating mostly whole food plants is the ideal way to get adequate nutrition, feel satisfied and be a naturally healthy weight. But of course the way Alexandra looks is also genetic, which is a major factor in our appearances. We could all eat exactly the same foods and we would not look the same. It's better to focus on health than to try to look like someone else.
@nsanenthembrane
@nsanenthembrane Жыл бұрын
👌🏻👌🏻
@AlexandraAndersson
@AlexandraAndersson Жыл бұрын
I agree with you. Yes of course we are all different and have different genes, that's important to know as well. I was bigger before I ate like this and lost weight while I was starting to eat more whole foods, which for me was a bonus ☺️
@legohandsliz
@legohandsliz Жыл бұрын
@@AlexandraAndersson Same for me! Eating the right foods helps your body stay at its optimal size.
@nathaliecooman8272
@nathaliecooman8272 Жыл бұрын
That's beautiful said. I love the recepies, the plant based kitchen. But I can't eat that amound of carbs unfortunately. I have to surch for myself how much I can eat to not gain ik weight
@mia.luca.k
@mia.luca.k Жыл бұрын
I can't tell you how much I love what you did here. showing these second servings and snacks is pretty much the only thing I sometimes missed in your videos. so great to see you back
@raquel_santana
@raquel_santana Жыл бұрын
👌🏼
@ginacaruso4256
@ginacaruso4256 Жыл бұрын
So great to see you cooking again! You look lovely as ever and Alina is adorable. Cheers to thriving mama and baby and delicious plant abundance! 🌱💖
@AlexandraAndersson
@AlexandraAndersson Жыл бұрын
Aww thank you! ❤️ I'm happy to be back 👩‍🍳
@froodoftheforest
@froodoftheforest Жыл бұрын
Welcome back! We missed you SO much!
@franl7772
@franl7772 Жыл бұрын
I'm so happy to see you back. Your daughter is precious 💕
@AlexandraAndersson
@AlexandraAndersson Жыл бұрын
Thanks so much! 🥰
@mgioan6014
@mgioan6014 Жыл бұрын
Really happy to see you back
@kittyfriend9888
@kittyfriend9888 Жыл бұрын
I honestly love the way you eat, it is goals. I know it looks like a lot of food to some people, and the carbs etc, but I can honestly say I ate like this in the past and I effortlessly lost weight, it really does work and the food is delicious. I’ve since gone back to eating a lot of processed foods/not plant based, and yeah, I really need to go back to this someday
@ManonFoster-pp5tn
@ManonFoster-pp5tn Жыл бұрын
So happy for you. Alina is adorable and you look amazing. Thank you for sharing your love & passion for plant-based diet and because of you I’ve been fully Vegan for 1 month now, I only cook your recipes and absolutely love it and enjoy everything you make. And please keep doing what you’re doing. You inspire me 💚
@brookeelizabeth681
@brookeelizabeth681 Жыл бұрын
You look radiant Mama.. Congratulations 💕 So glad you are back with more gorgeous plant food 🥑
@staceyseptember8710
@staceyseptember8710 Жыл бұрын
I missed you Alexandra! Welcome back mama 😘 Your little bundle of joy is so precious and being a mom looks really great on you🥰
@StephanieCDoll
@StephanieCDoll Жыл бұрын
Congratulations on your beautiful baby girl! You’ve been a great inspiration to me! I’ve been using your app and eating mostly plant based for 2 1/2 months now due to health reasons. I lost over 20 pounds just by making that change and I feel so much better. I try 3-4 new recipes every week and have found a few favorites already. I’m also obsessed with smoothie bowls 😂 Thank you for helping me get healthy again! 🥰
@AlexandraAndersson
@AlexandraAndersson Жыл бұрын
Thanks!! That is amazing! 👏 I’m so happy for you 💚 hoping you’ll keep thriving and cooking!
@ebh9163
@ebh9163 Жыл бұрын
Love your recipes .. I've been vegan for almost 17 years, never get tired of new recipes. UPDATE... I got so obsessed with your website and KZbin channel I've been browsing for the last 2 days 😮and indeed you have a lot of pasta recipes. I just made your creamy artichoke and sun-dried tomato pasta my hubby and I .. loved it..so delicious 😋... I saved many recipes. On Friday we try your mushroom burger it was soo good .. thank. You are actually making a use a lot of ingredients I already have, I'm not using any store-bought vegan ingredients such as the Viloife vegan parmesan. Amazing!
@bntravelin2
@bntravelin2 Жыл бұрын
NICE to see you and a healthy child, glad you are back i enjoy the prep and the plating of what you make.
@NicoleL89319
@NicoleL89319 Жыл бұрын
Yay so happy to have you back, we've missed you
@cinthiamachadod
@cinthiamachadod Жыл бұрын
Your recipes are the bomb!!!! My goodness... I've tried a couple and the flavor and just everything is on point!! I am not vegan nor do I eat a plant based diet but I wanted to eat more veggies and no meat dinners and wow just wow!!
@evelynnaidoo1938
@evelynnaidoo1938 Жыл бұрын
I am so happy to see you back. Missed your videos. I'm happy to see, baby, and you are doing so well. It's great to have you back.🙏
@Psaltrymom
@Psaltrymom Жыл бұрын
Congratulations on the birth of your daughter! I’m so glad you’re back - I’ve missed you!
@kirsten_e
@kirsten_e Жыл бұрын
So happy you posted a new video! She is so gorgeous and you look so great for just having her ❤️
@AlexandraAndersson
@AlexandraAndersson Жыл бұрын
Thank you 🥰
@minitouch2
@minitouch2 Жыл бұрын
So happy to see you back The recipes are so amazing!! Thank you so much
@elisabethjones1444
@elisabethjones1444 Жыл бұрын
This is my favourite video you have ever made - thank you Alexandra!!
@angelamuncaster3424
@angelamuncaster3424 Жыл бұрын
So good to see you back , you are looking super healthy and happy and your little girl is beautiful ❤ Thank you for sharing with us xx
@karensanders2120
@karensanders2120 Жыл бұрын
Its good to see you back. Your daughter is precious. 🌼 I will definitely be trying some of your recipes.
@AlexandraAndersson
@AlexandraAndersson Жыл бұрын
Thank you! 🥰
@joannedwyer1969
@joannedwyer1969 Жыл бұрын
Yay! So glad you’re back! Your videos always make me want to cook everything all at once! Alina is beautiful. 🤍
@Hiya799
@Hiya799 Жыл бұрын
Oh my goodness you look great mama! If I saw you on the street I would not know you had a baby, let alone only two months ago! Your daughter is so cute! Love your content as always
@AlexandraAndersson
@AlexandraAndersson Жыл бұрын
Aww thank you so much ❤️
@AlejandraElisabet
@AlejandraElisabet Жыл бұрын
this is a little off topic but the bowls at 0:49 absolutely took me back. i remember them so vividly when they were popular.
@lan1331
@lan1331 Жыл бұрын
Welcome back and congratulations! She's such a sweet pea❣
@crissyeatsplants
@crissyeatsplants Жыл бұрын
You are my biggest inspo! So happy you’re back and thank you for the honesty ❤ Alina is the cutest 😍
@AlexandraAndersson
@AlexandraAndersson Жыл бұрын
Thank you so much 🥹❤️
@franriccardi8649
@franriccardi8649 Жыл бұрын
You and baby Alina look wonderful. Hopefully you can show more of her soon. Congrats!!!!
@nathaliepassaya438
@nathaliepassaya438 Жыл бұрын
Everything looks so delicious! 😍
@PlantBasedPietro
@PlantBasedPietro Жыл бұрын
Yahoo!!!! Glad to see you back. Enjoy seeing your daughter on screen. Makes me smile and think of my granddaughter. :)
@AlexandraAndersson
@AlexandraAndersson Жыл бұрын
Thank you 🥰
@scottreutter
@scottreutter Жыл бұрын
So happy you’re back! Been loving the recipes on the app!
@myjenniferfaal4619
@myjenniferfaal4619 Жыл бұрын
Hi I am so happy to see you back. The recipes are looking delicious. I have your App and I absolutely love it. Your baby girl is so adorable 🥰 and I can’t wait to see more recipes.
@VeganonaBudget
@VeganonaBudget Жыл бұрын
Hey there! Congratulations on the new addition to your family! It's so good to see you back and sharing your plant-based journey with us. I love getting a peek into your week of meals, even if it's not every single bite. Can't wait to try some of these delicious ideas myself. Thanks for sharing and welcome back!
@lisamartinez910
@lisamartinez910 Жыл бұрын
I love your plant-based recipes, very inspiring, and your videos are super-calming.
@rh7982
@rh7982 Жыл бұрын
Welcome back! Your app was the best investment in my health I've made in ages. Several of your recipes are on regular rotation now. Granola and peanut butter dates are new current faves. Thank you 🙏
@AlexandraAndersson
@AlexandraAndersson Жыл бұрын
That is just amazing! 💚 I'm so happy for you!
@rachy00001
@rachy00001 Жыл бұрын
So glad your back, i've missed watching your videos
@tatjanaotic2790
@tatjanaotic2790 Жыл бұрын
Happy your back! Alina is adorable ❤
@ellenweng8902
@ellenweng8902 Жыл бұрын
Congratulations!! Glad to see you here!!
@-rk800-
@-rk800- Жыл бұрын
I'm not a vegetarian, but I love your ideas as a person who pursues a healthy menu!
@sharonlong8177
@sharonlong8177 Жыл бұрын
So great to have you back ❤
@karaloverde8188
@karaloverde8188 Жыл бұрын
Boy I’ve missed your videos!!! I kept checking and checking! Your daughter is beautiful!! The videos have always been inspiring and I missed them!
@KTXThrifts
@KTXThrifts Жыл бұрын
Everything looks so good. I'm loving your app! I keep falling into my old habits but this video has reinvigorated me. Thank you!!
@sandy5623
@sandy5623 Жыл бұрын
I'm so happy you're back and looking forward to more food inspiration
@AlexandraAndersson
@AlexandraAndersson Жыл бұрын
Happy to be back 🥰
@sandy5623
@sandy5623 Жыл бұрын
@@AlexandraAndersson I know you focus on food and nutrition (which is what I love) but I was wondering if you could do a video about apartment hunting in south spain (where do look for apartments, what kind of budget ranges must be given and what foreigners have to do do be able to live there (spanish passport?). Thanks
@janez7650
@janez7650 Жыл бұрын
Happy to see you back. Enjoy motherhood.
@SuperChris1919
@SuperChris1919 Жыл бұрын
Awesome your new baby she’s so cute. I love your posts You are an inspiration to me. You saved my life I am now 100% plant-based vegan for the last three years. Thank you thank you thank you thank you thank you thank you thank you, and may God bless you and your family.
@trenicecoleman9996
@trenicecoleman9996 Жыл бұрын
It's so great to have you back...
@sidseovergaardknudsen1304
@sidseovergaardknudsen1304 Жыл бұрын
Awesome video Alexandra, so inspiring 🙏🏻 I am pregnant myself and finding it hard to eat enough so I will not be hungry all the time and fall of the good food wagon. So great inspiration in this video 👌🏻
@thekellykathleen
@thekellykathleen Жыл бұрын
Yay! Love seeing you back on KZbin!! Also love that you shared your snacks - all the food looked amazing!
@loria.02139
@loria.02139 Жыл бұрын
So nice to see you and beautiful little Alina. I’m sure she is keeping you very busy. 😊
@itsmelaura
@itsmelaura Жыл бұрын
You ALWAYS have the best looking recipes. Everything looks amazing
@Janell827
@Janell827 Жыл бұрын
So happy to see you back! Your daughter is so cute! I enjoy your videos and have made several recipes from your app!!
@AlexandraAndersson
@AlexandraAndersson Жыл бұрын
Thanks so much 🥰
@alwayslearning7672
@alwayslearning7672 Жыл бұрын
Delicious! You're such a great roll model for healthy mum's!
@caitlinhough1200
@caitlinhough1200 Жыл бұрын
This was so inspirational! I love your recipes and make them all the time😍 Thank you for sharing how you approach snacking and for sharing such yummy ideas! Can’t wait to try these😋
@isabellasm8312
@isabellasm8312 Жыл бұрын
Great to see you back! Loved this format of question/answer, i am looking forward your content! Wish you a great week!
@AlexandraAndersson
@AlexandraAndersson Жыл бұрын
Thanks! ❤️
@LeeLuvsTea
@LeeLuvsTea Жыл бұрын
Yay!!!!!! So glad you are back!!!!! Love your recipes!!! Baby is so cute!!!
@maryegerton6848
@maryegerton6848 Жыл бұрын
Beautiful! You look amazing and that little baby is so darn cute😊 We are coming into spring here in Canada, so the fresh produce is about to get real nice. I’m so excited for it. Thanks for sharing you beautiful food. It’s inspiring ❤
@AlexandraAndersson
@AlexandraAndersson Жыл бұрын
Aww thank you! 💕 Oooh yes to the fresh produce! 🙌
@mariawahlstrom5166
@mariawahlstrom5166 Жыл бұрын
Vad roligt att se dig tillbaka på YT igen 😊 Allt du gör är ju så himla gott. Du är en sådan inspiration. Roligt också att du fortsätter att äta växtbaserat. Tycker fler och fler influencers överger den växtbaserade kosten och blir allätare. Det är synd med tanke på djuren och klimatet. Er lilla dotter är otroligt fin och söt, och du strålar Alexandra 💓
@rosemaryarmstrong8264
@rosemaryarmstrong8264 Жыл бұрын
Baby is so cute and it’s so great to have you back😂
@raquel_santana
@raquel_santana Жыл бұрын
I really enjoy watching this kind of video! Thanks for answering those questions :) your daughter is so sweet! Wish u all well!
@tammyd9222
@tammyd9222 Жыл бұрын
I love watching you, very simple and delicious recipes...thankyou and Goodluck on life's journey!!
@vickyslikes
@vickyslikes Жыл бұрын
You look great. Back in shape. Your baby is adorable. Congratulations
@beeARTcanada
@beeARTcanada Жыл бұрын
You paint with food. Everything always looks so delicious.
@angiecarolinapenarojas126
@angiecarolinapenarojas126 Жыл бұрын
Love Love your videos 🩷 Thank you yo be so genuine because you can inspire and help us to see whole food as something and not just "calories" 🙂 Love from Colombia 🇨🇴
@jjessicaaaa
@jjessicaaaa Жыл бұрын
Så fin, genuin och bra video! Och älskar hur du visar upp verkligheten. Tror många döljer den i ”what i eat in a day” och bara visar upp det mest perfekta och tex. inte sånt man äter ”utöver”. Vilket ju blir så skevt för oss som tittar. Så TACK för den här genuina videon. Och kul att du är tillbaka! Kram❤
@AlexandraAndersson
@AlexandraAndersson Жыл бұрын
Tack så mycket! 🥰 kul att du gillar det 💕
@angiedamien137
@angiedamien137 Жыл бұрын
Congratulations Alexandra ! You look so beautiful and you're glowing 🥺❤️ your baby is so cute too, I'm so happy for you! Also I loved seeing you cook again, you always inspire me! I am not fully vegan but I try my best to implement as much as plant based meals as possible, it definitely makes me feel better ❤️🥰 much love to you and your beautiful family!! Xoxo
@AlexandraAndersson
@AlexandraAndersson Жыл бұрын
Thanks so much! I'm really happy to be back it feels great 🥰 Feels even better when you get inspired 💚
@mandyc1280
@mandyc1280 Жыл бұрын
All your meals look so yummy! I subscribed to your app because I need some guidance when I just don't know what I want to make for the day.
@janaS79
@janaS79 Жыл бұрын
I’m not vegan or vegetarian but I have day where I eat less meat or not meat at all. Your recipe looks so delicious, very nutritious and colourful I’m enjoying your channel ❤️
@natashak3387
@natashak3387 Жыл бұрын
Yum yum! I just made a smoothie bowl for breakfast. I make one at least once a week. Everyone that I have made them for enjoy them so much. Love seeing other people go about their day and cook. Happy Friday!
@sw9868
@sw9868 Жыл бұрын
Yay! You're back on KZbin! I've missed you!❤
@AlexandraAndersson
@AlexandraAndersson Жыл бұрын
Thank you so much! 🥹💕
@Naikonyan
@Naikonyan Жыл бұрын
I love your videos! ❤ it’s always such great inspiration.
@Ratsfrom42
@Ratsfrom42 Жыл бұрын
such great meals! I always love your inspo!
@cathyvaal4625
@cathyvaal4625 Жыл бұрын
So happy to see you again.
@tarastreasure
@tarastreasure Жыл бұрын
Welcome back! I discovered you just about as you were going to take the break, I still have many many old videos to check out. Alina is a very popular name in Romania and I wasn't aware it was used somewhere else. It is in Sweden or Spain or...? In Romanian it's also a verb meaning to soothe, to comfort... Which is so cool I believe. Congrats on your baby girl!
@AlexandraAndersson
@AlexandraAndersson Жыл бұрын
Thanks! 🥰 The name Alina is starting to get more popular in Sweden as well :)
@gmehta792
@gmehta792 Жыл бұрын
Yayyyy....👏So happy to have u back...baby is so cute....🥰I love the tahini miso dressing... yum...
@debs_7163
@debs_7163 Жыл бұрын
Good to have you back 😊 Thank you for this honest video, I enjoyed it a lot ❤
@AlexandraAndersson
@AlexandraAndersson Жыл бұрын
Thanks! 💕
@joypeachii
@joypeachii Жыл бұрын
alina is a beautiful name
@AlexandraAndersson
@AlexandraAndersson Жыл бұрын
Thank you! 💕
@teresamacfee6660
@teresamacfee6660 Жыл бұрын
Great to see you back at it❤
@jacquelineflores8393
@jacquelineflores8393 Жыл бұрын
Welcome back mommy...and your precious baby girl is beautiful.💜💜
@AlexandraAndersson
@AlexandraAndersson Жыл бұрын
Thank you!! ❤️
@Alejandra-zz8nv
@Alejandra-zz8nv Жыл бұрын
Everything looked amazing! Definetely feeling inspired
@rosiefigueroa9951
@rosiefigueroa9951 Жыл бұрын
You’re such an inspiration! Thank you for sharing. ❤
@MrRKWRIGHT
@MrRKWRIGHT Жыл бұрын
Good Wednesday morning Alexandra. Glad to see you're back. You're lookng fit and fantastic. Everything looks delicious. Just like you, I like to start my day with a healthy salad. Thanks for sharing all your plant based healthy recipes. 😉😉😊😊
@libbylipstick8572
@libbylipstick8572 Жыл бұрын
Absolutely gorgeous Mama, lovely to have you back 💖 can we have some birth/ baby story videos? X x x
@thesmartfoodie4304
@thesmartfoodie4304 Жыл бұрын
Welcome back!!😊
@justcallmeflora
@justcallmeflora Жыл бұрын
YEEES you are back
@dorotkajakubiec295
@dorotkajakubiec295 Жыл бұрын
you are a vegan inspiration! thanks for every video 🍀❤️
@AlexandraAndersson
@AlexandraAndersson Жыл бұрын
Aw thank you ❤️
@jennykimmy1297
@jennykimmy1297 Жыл бұрын
I never watched on something with fully focused mind, but yours is so much fun, so much food contents and recipes, I love yours so much! :) thank you for your precious vlogs! I am one of your big fans now please remember me ! haha This is Jenny Kim
@sunnygirl5467
@sunnygirl5467 Жыл бұрын
So cute how you cook with your little baby in front of you🥹🫶🏼✨looks sooo good🙈🌱
@AlexandraAndersson
@AlexandraAndersson Жыл бұрын
haha aww yes she loves watching me cook 😍
@ericabriscoe
@ericabriscoe Жыл бұрын
Yay 👏👏👏👏 your back, how cute is your little angel😍 I’m still loving your app and all the new recipes, I get quite excited when I get a notification from you!! 😂 sending love to you and your family 🙏🏻
@AlexandraAndersson
@AlexandraAndersson Жыл бұрын
Awww thank you so much!! happy you're still enjoying the app ❤️
@elinevdw4213
@elinevdw4213 Жыл бұрын
So nice to see the three of you 😍😍
@CrissySims
@CrissySims Жыл бұрын
thank you alexandra 🎉 all looks so good❤
@berniechisholm1921
@berniechisholm1921 Жыл бұрын
I am so happy you are back everything looks so delicious like always 😋 Alina is so cute and adorable 🥰 ❤❤
@AlexandraAndersson
@AlexandraAndersson Жыл бұрын
Thank you! ❤️
@erzsebetszabob.9493
@erzsebetszabob.9493 Жыл бұрын
Szia ! Nagyon örülök hogy újra itt vagy , gratulálok a babához ❤
@Nathaliespjalle
@Nathaliespjalle Жыл бұрын
Så roligt att se dina videos! 😍
@whitneylarratt-smith8499
@whitneylarratt-smith8499 Жыл бұрын
Aww Alina is adorable!! I’ve been following you for so long and I was wondering when baby would make an appearance! Congrats from Canada ❤❤❤
@simplyMandymarie
@simplyMandymarie Жыл бұрын
that stirfry noodle dish looks awesome!
@andreadybvik
@andreadybvik Жыл бұрын
This looks so delicious! Thanks for the inspiration 🧡
@jilldoubell-smith3646
@jilldoubell-smith3646 Жыл бұрын
Wowee.... you and baby looking fabulous... and daddy too! Love all your meals and thank u for keeping it real 🎉
@AlexandraAndersson
@AlexandraAndersson Жыл бұрын
Daddy and Alina says thanks 😄
@ingeborgaggerholm6150
@ingeborgaggerholm6150 Жыл бұрын
Such a great and honest video! Thank you for being so transparent about what and how you eat! 🫶🏻
@zsanettdemeny4725
@zsanettdemeny4725 Жыл бұрын
I am soo happy that you are back ❤🎉🥰 I use your app daily and I love all the recepies. You helped me a lot eating more healthy and I am so thankful! Oh and you have the cutest girl! Can't wait the next videos!
@AlexandraAndersson
@AlexandraAndersson Жыл бұрын
thanks! happy for you as well 🥰💕
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