Everything NBA Star Domantas Sabonis Eats In a Day | Eat Like | Men's Health

Sacramento Kings center Domantas Sabonis breaks down his diet to stay at the peak of his game. The three-time NBA All-Star sticks to a healthy diet, but he loves to indulge in food - but only when he is in Europe. He also talks about shooting the new doc series he stars in -- "Starting 5."
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[@RezaShaikhly]

Respectful, unselfish, consistent player and human being 👍🤜

[@jvan6582]

A very underrated basketball player

[@AJ-iu6nw]

Eats like a regular white guy

[@Nelsoncactusrager]

No

[@noxx2k124]

the most stomped on at least :)

[@Paka1983]

"Underrated" 🤣 Widely considered as one of the best centers in the league and 3-time all-star. 🤣🤣

[@jvan6582]

@ yes underrated

[@BLVCK.CREATE]

Truly motivating!

[@Drea_A]

I've never heard him speak before. 100% did not expect an American accent lol

[@khalifadrake4514]

he was born in portland, he is american

[@farguc]

@@khalifadrake4514 "We have these meat pancakes back home". Bro He's Lithuanian through and through. His Father is the greatest Lithuanian Basketball player of all time. His Brother is the assistant coach of the best/most popular team in Lithuania. The name Sabonis in Lithuania has a special meaning. His Father is our Jordan. But for americans none of that matters right? You took Embid, he's also "American" lol.

[@Elly_eis]

​@@khalifadrake4514 he is still not an american.They mived to spain after his dad retired from NBA.He is still Lithuanian.

[@khalifadrake4514]

@@farguc embiid wasn't born in US, Also what makes someone American?? Sabonis was born in US, so he is automatically American citizen, he is ethnic Lithuanian, there is no ethnicity called American

[@joshuasepanski8200]

I have a saboner after watching this..

[@Djwilson3]

This comment is outrageous bro go touch some grass

[@jonagport]

Did you release?

[@joeyq9953]

He makes some guys 🍌

[@velipulla3936]

I domanjizzed after this

[@simonfuchs8529]

first he said that he wants to avoid gluten like pasta and suddenly it became his pre workout carb source

[@MilVukovic]

I saw that too? Like what?

[@gricius]

gluten free pasta maybe?

[@TheSiskin26]

I’m Lithuanian, and per capita, you won’t find a nation that generated so many great players. Sabonis Sr. Sabonis Jr. Valenciunas Marčiulionis Ilgauskas Jasikevicius And more and more Not bad for a nation of less than 3m people

[@miguelbraz2629]

Serbja could make a case as well, but it's impressive nonetheless

[@fiori6480]

Serbia

[@luciannuic4843]

@@fiori6480Srbija actually

[@olivenol9828]

I love Saltibarsciai shoutout to Lithuania

[@farguc]

@@luciannuic4843 Serbia has double the population....

[@yAl-b1v]

Useful video for diet

[@arvizaslt]

Saunuolis. Geras video, patiko.

[@Matt-s6y]

Dude is ripped I might as well copy this

[@cardough550]

Double Double Machine

[@ryanjohnston4249]

He says no egg whites, yet he then says eating eggs for breakfast. I'm not sure if I'm understanding. Other than that, I can appreciate that love for coffee. It makes the day start of just right and let's not lie like we don't enjoy fresh bread in the morning.

[@Martin_3030_]

I believe it’s pasteurized egg whites.

[@maxibluft]

You can have egg yolks without the whites, I did that for a while too. The yolks are the tastier and more nutritious part.

[@ReallyThatGuy8]

I believe he means during season and off season he eats two different ways

[@tbprofile1295]

Coffee is heart healthy, in moderation.

[@frank-ko6de]

😮yeah, he eats only yolk. Learn to work on your critical thimkimg.

[@devvv4616]

I always expect him to speak with an accent lol

[@RLiao-n5x]

Born and raised in America

[@dntas9548]

@@RLiao-n5x he was raised in spain or i am wrong?

[@olig7336]

He does have an accent

[@RLiao-n5x]

@@dntas9548 high school

[@Elly_eis]

​@@dntas9548he was raised in Spain and were speaking lithuanian at home.Might be that kids went to english speaking school in Spain

[@TopShelfHunters]

Wanted to pick him in Fantasy Basketball but missed out lol

[@chef8906]

zero carbs before a game, interesting

[@strawberrysherbet96]

Bro just trains fasted. If I was hooping I think I’ll need a meal 2 hours before a game or something

[@FaceIQ1]

its optimal, since 0 carbs is optimal in the human diet.

[@gricius]

@@strawberrysherbet96 he said he eats oatmeal sometimes. Obviously he's not ignoring carbs

[@jeremynaraine]

Yesterday He Drops 32 Points.

[@sarahsafara]

way too overboard lol. no beef? no yogurt? no apples?

[@josephchung19]

not sure what his dietitian is thinking.

[@sarahsafara]

@@josephchung19 " I'm gonna get rich by making up lies about diet and nutrition"

[@jasontorres5744]

He might have gotten a blood test that showed slight inflammation from those foods but yeah it probably is overkill

[@uncommongamer5970]

@@jasontorres5744yeye true true.. those tests u get in functional medicine

[@thankgodforearth]

It’s sad how little some of these people know. Beef, Greek yogurt, eggs and fruit should be the cornerstone of his diet 😂😂

[@romeosalinas7489]

Can’t have beef? Yeah, no bueno. Beef is a staple.

[@testnojohnny]

yeah no pork for sure but if it’s high quality beef it’s definitely a go

[@HigkeyRegarded007]

beef is red meat and not necessary lol. idk not eating red meat is common where I'm from. Mostly chicken and a lot of fish.

[@maxibluft]

it's just the result of his test, some people are more sensitive to certian foods, for you beef is probably fine. You can do the IgG test and find out for yourself.

[@shakarussanders9911]

​@@HigkeyRegarded007Red meat is great for iron which people lack and then comes anemia

[@joshuasepanski8200]

I developed an allergy to red meat out of nowhere around age 27. So bizarre and frustrating but my stomach basically blows up after eating a steak. Doesn't stop me sometimes though..

[@seanpiacente4635]

No yogurt?? How?

[@elionrekoy4079]

You better Ask the 3 time MVP Nikola Jokić what he eats, or drinks - rakija

[@captaintacomeat.223]

Tall Foods exist when your dad in the top 10😢

[@markn3936]

Arvidos Sabonis' son?

[@ag-qk9rc]

song name at 1:45

[@Drew-vz8fo]

spent 30 seconds describing his daily meals lol...

[@kernsferm8709]

This is the opposite diet of Dennis Rodman & Rodman still dominated

[@yoe91]

what's Rodman's diet ? Also every organism is different.

[@WCM2345]

Can’t have good grass fed beef but you can have oatmeal? Crazy how far behind these ppl are on health

[@Cloud550vv]

John 3:16 “For God so loved the world that He gave His One and Only Son so that whoever believes in Him, shall not perish but have eternal life” God loves you no matter what, never forget that!😊😊1$

[@alexmarin86am]

I can't understand his diet... He says during season he can't eat GLUTen, EGGS, RED MEAT, etc... Then during the video when he describes his diet I says that he eat all of this things...

[@burneraccount9829]

steak....but i thought he said no beef?

[@Dolfis87]

Pork stake, chicken stake, all other meat stake

[@jc4418]

He can’t have beef but will eat a steak?

[@exandgr8]

Creatine…?

[@LionBoy3712]

what's your question? you need to know what creatine is?

[@LionBoy3712]

@@exandgr8 creatine is a supplement that is arguably the most researched supplement in the fitness community. Its full form is called creatine monohydrate and it helps retain water in your muscles to improve workout recovery and also to retain muscle tone and mass through water absorption as you develop your muscle…it also is said to aid in cognitive sharpness but this area isn’t as researched as the positive effects it has on skeletal muscle. Hope that helps!

[@exandgr8]

@@LionBoy3712I know Creatine… I used to take it before. It’s just that I didn’t know that NBA players take them. 😎

[@DaleMorrow-gu3ve]

@@exandgr8 Pretty much everyone would benefits taking creatine

[@macadon041]

1st Dammit

[@Tom_Cruz]

Fails to say what he eats in a day, just what he doesn't eat. then says he eats it. also only covers. breakfast and dinner. GREAT JOB! 4 minutes wasted men's health. GARBAGE

[@BigOmes1]

Beef is the Best thing you can eat