Shaquille O'Neal Shows His Gym & Fridge | Gym & Fridge | Men's Health

Former NBA star Shaquille O'Neal reflects on the injury that ended his career, dishes on his go to workout playlist (which consists of ""white guy classics"") and reveals the one word that made him completely alter the way he approached health and fitness. Plus, he shares what he feeds with beast from salmon with lemon to meatloaf. Watch more Men's Health Gym and Fridge videos HERE: • Mark Wahlberg Shows Hi...
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#Shaq #ShaquilleONeal #GymandFridge #MensHealth

[@phothewin6019]

It's insane that Shaq was as dominant as he was despite his lack of discipline with nutrition and fitness. When Kobe said that Shaq would easily be the greatest NBA player of all time if he had that Kobe/MJ work ethic, I believe him. Shaq was superhuman. Fun fact: Armwrestling world champion Devon Laratt once armwrestled Shaq on TV years ago. He said that Shaq was the strongest non-armwrestler he's ever faced. That's a HUGE compliment coming from Devon.

[@gaminikokawalage7124]

Damn that's insane considering devon armwrestled hafthor too

[@rorymccallum6063]

devon larratt lives near me i know his kids haha he’s huge

[@gaminikokawalage7124]

@@rorymccallum6063 yup he is. Seems like a cool guy

[@2kdemiks816]

facts

[@5ledan]

That Kobe/MJ work ethic came with a certain attitude that turned off a lot of people. As respected as those 2 were, they were not liked by a lot of people. Shaq is loved by everyone. Never took himself too seriously and he seems like he has a more fulfilling life because of it. So he may not be considered the best to ever play (has to settle for top 10), but I can’t imagine he has many regrets.

[@suplexchef500]

Shaq is a living walking meme. I love it

[@blogz589]

How did this man show us what's in his fridge without opening it? LOL

[@Watchwoman_P]

I am busy asking myself, what did I see? I keep reversing the video thinking I probably missed it😂

[@blakan1478]

U gonna ask him to open it?

[@archerverse13]

probably not worth seeing, he must hav been unprep for a shoot xD

[@brentstack3267]

I actually looked back to see if I missed it 🤣. He could’ve done this video from the front door

[@vin5073]

“Do you have any tattoos”. WEARING A SHORT SLEEVE SHIRT WITH TWO ARMS FULL OF SLEEVES

[@JuniorPolancoConcepcion]

Cbum has become a legend. It's hard to believe he's only 26 years old.

[@CJAWorld]

Yeah man 🤣🤣

[@illuzionz-ninja9854]

Roids

[@johannesanchez98]

@@illuzionz-ninja9854 yeah he's open to his usage of steroids but its still hard to get that body with roids, still takes years to have that aesthetic and near perfect body even with the roids.

[@Arniwin]

Who cares

[@brendanbourque7847]

@@illuzionz-ninja9854 i don’t think people realize that guys on roid cycles have to work nearly twice as hard and be super diligent with their diet

[@Hankola]

Shaq is an icon. I wish him the best health.

[@praisejesusrepentorlikewis6218]

Repent to Jesus Christ ““Even now,” declares the Lord, “return to me with all your heart, with fasting and weeping and mourning.”” ‭‭Joel‬ ‭2:12‬ ‭NIV‬‬

[@romeolajh1602]

@@praisejesusrepentorlikewis6218 go away you demon

[@_leeroy_sa]

Protect this man at all kinds. We need people like him.

[@BlackMamba-lt8oe]

good guy

[@icelandiccubicle3418]

I don't think he needs much protecting to be honest.

[@praisejesusrepentorlikewis6218]

Repent to Jesus Christ ““Even now,” declares the Lord, “return to me with all your heart, with fasting and weeping and mourning.”” ‭‭Joel‬ ‭2:12‬ ‭NIV‬‬

[@sdc7823]

He's funny. Genuine. Likes rap but isn't racist but also listens to rock. Well rounded

[@Vjl5280]

Egoistical? Disingenuous? Nah

[@acrane1100]

Shaq legitimately seems like one of the funniest, nicest guys you could ever want to hang out with.

[@garrettspencer3887]

I agree especially back when he was young in kazamm an steel

[@rayyanmohamad2930]

You’re right he is the real bfg

[@Mbolf24]

Wgc "white guy classics" has me dead laughing. Gotta love shaq

[@blackice3395]

Love this man. So positive and uplifting and funny!!!😂😂😂

[@jeffmcclish127]

“I don’t want the OTBBB. That’s over the belt Barkley belly.” Legend

[@nohabloemojislosiento4930]

What Shaq said about his Achilles injury ending his career and making him happy is a very humble statement. Shaq has big talk, and it's definitely earned, but he's smart and realistic too. Happy he's on TNT and hope that crew sticks around for a few more years, although a couple of them seem close to retirement.

[@mka6671]

He acts like he is so old. He is only 49. I love him and I’m glad he is taking his health seriously

[@SchuyFit]

*I wish every person reading this incredible health!* 💪🏼 remember, you can’t change your body in a day, it’s small steps day after day! And it starts with right now 🙏🏼

[@LemurJackson]

Ok. Thanks i guess.

[@o0oStillWeRiseo0o]

🙏🏾🙏🏾🙏🏾

[@skuxboy6377]

Self discipline

[@jaymearruda6491]

That Chris Bumstead shoutout 🔥🔥🔥🔥

[@wolfierobblack]

“Word”

[@marvinshenk]

Those years with Shaq and Kobe in LA were magical. There will never be a duo like that again.

[@What-he5pr]

Why does he look exactly like Thanos? Lol he should have been in avengers. Shaq is hands down my favorite ex NBA guy.

[@seanyshepfit]

Barkley's the man 😂

[@whitejasminerice2264]

for some reason hes look like the black stone cold

[@_Only_Zuul]

shaq as STEEL he should be part of the MCU that would be some serious dope! just imagine steel appearing in a deadpool movie!..😆😆😆

[@siberianTiger639]

"white guy classics" 🤣🤣🤣 love it! 🤣

[@zaxbitterzen2178]

This gentle giants very existence just makes me smile.

[@yeaabuddy8929]

shaq looks like he can be everyones best friend. what an amazing person

[@rudysseus4410]

“I wish I had jessies girl” 😂 shaq could’ve been a comedian.

[@thomashertan4031]

“I think I taste blueberries in there”. Dude literally doesn’t even know what’s in his protein shake cause he has never made it. Jealous.

[@tyrese964]

when they showed shaq n kobe it brought back memoriess

[@vernonnilesjr8752]

Big shout out to shaq and taking his health very seriously I've stayed with my health and lost 30 pounds from 2 years ago and feeling much better 👍🙏🏼🙏🏼🙏🏼🙏🏼

[@pulkitsharma6648]

“Don’t complaint, it could be worse” damn. That’s some advice

[@horaceschitte729]

I'm 58 been watching this big man since for ever. Always loved this guy. Has become more humble with age and love him even more than that primadona MJ. Loved the fact that he's handing over the Superman title to Giannis Atentokoumbo. Great guy that will always be loved by even future generations of NBA enthusiasts.

[@matthewsmith5527]

The 🐐... It never be another big man in the the NBA like Shaq ...my favorite player👊🙏

[@wolfierobblack]

That was awesome! Woke up and seen this to start my day. Ty!🙏👍👍👍💪😎

[@mikej9619]

Shaq is a true monument. Reminds me of Samson, blessed with devine strength...but without the hair of course...

[@elicasketball6582]

Ayo fr

[@bangeyboi2143]

Lmao Shaq can still even find a way to diss chuck 🤣🤣🤣🤣

[@zeetata]

Wishing Shaq a long, happy and healthy life! Love from Canada.

[@efremlee6990]

My all time favorite athlete he was amazing on cort but who he became over the years is what's truly impressive.

[@AnnaliePrime]

Yesssss, the excitement! I haven't even watched it yet and I liked it.

[@TheDonLon]

He didn't show his fridge.

[@proudtobeblue]

Still waiting to see what's in his fridge

[@beegdigit9811]

Dude really showed his fridge and not what's inside of it. It was probably real stuff that didn't correlate with what he was talking about xd

[@vesuviusenigma7739]

Me too 🤣

[@masegopolelo9424]

🤣🤣🤣🤣🤣

[@ABCDEFGHI827]

Same here

[@supersport1625]

It was pretty obvious he wasn’t ready for all that haha so he knew he had a lot of junk food in there

[@xRII0Tz]

We’re gonna need that Chris Bumstead and Shaq workout

[@adrianpayne6369]

Salute to the big Diesel man Shaq I’m glass he was apart of my lakers and dominated with my favorite player Kobe and won chips man wish they stayed together and won more but this dude her is a class act very smart man and successful at it all man Blessed brother

[@eprophil]

I love him Shaq he is so positive. I think even if he was broke he would be just as nice. Mama Shaq you did a good job with him.

[@angle5520]

I love Shaq!! Legendary and an icon. 🏀🏀🏀🏀

[@craigslistreply6544]

WGC white guy classics🤣🤣🤣

[@prao4166]

Such a good guy. Used to not like him till I learned more about him. Go Shaq! We want you around for a long time!

[@TheCanineclub]

LOVE it- people like you need to be around for a long time, GOOD PEOPLE !!!!!!!!!

[@ShaunS3bastian]

Run on the outdoors or treadmill? Shaq> Neither Cardio or weights Shaq> Umumum Cardio 🤣

[@michaeltejeda8738]

Love Shaq his the man, funny af too. Bumstead should workout with him

[@CetinAmsterdam]

Stay healthy legend wish he does live show so we can get our Daily positive energy

[@marcelomartinez-mz1rw]

Shaq is awesome,love his personality 🙏🏼

[@notshared2543]

Shaq really has a good perspective and advice on life. Thanks for sharing

[@m.e.5]

Love Shaq-he’s hilarious!!

[@richmcnickle6370]

Absolutely love Shaquille he is a amazing man.

[@CripplednBroken]

I'm not a basketball fan but Shaq is just amazing!

[@mikegreen3680]

Great insight from the LAKERS Legendary Big Man himself! 🏀🏀🏀🏀 Thanks Shaquille O’NEAL!!!!

[@thesnickers_fan2340]

"Hello, im Shaquille O'Neal and welcome to my refrigerator" is a sentence that I didnt expect to ever hear in my life...But im glad I did.

[@magnumpi8097]

Way to go big Dawg. Love this guy. Inspiration💯🙌💚

[@manaskatyal__]

what a champ - would be crazy to see a shaq and cbum workout !

[@69metersbelow25]

Glad he is here

[@randywilson9118]

U really help me with this Shaq, thanks

[@sueb5645]

I love him. He's great. Kind and handsome...

[@JRSmith-bx4cv]

I'm 25, most athletic dude on my gym, and I'm walking on a treadmill too, nothing to be ashamed about. ;)

[@Legionnaire7777]

Best thing for your knees in later life 👍🏻Your body will appreciate it too.

[@darryldavis8219]

Good video, Shaq. It doesn't stop. Keep it going

[@poopietrousers]

been waiting for this forever

[@theman4908]

Sweetest giant i ever seen. Even his kids love him

[@alkooman3354]

He’s so funny, love him ❤️❤️❤️

[@guitar19821]

This man warms up with a 1000lbs + 1 trainer

[@d.omoneychaser5112]

Shaq A Legend hope he stay Healty

[@kingspin10]

I love seeing what these big dudes eat, maybe one day Big Show will get one of these episode

[@chuck_nazty]

Shaq was the most dominant force in NBA, & possibly sports, history in his prime.

[@dandastardly2792]

This just makes me excited to see @mpmd video on this

[@mn9978]

Shaq is such a nice dude ❤️❤️

[@calwestland34]

Shaq is legendary and really funny.

[@intellectualindian2486]

He's the kind of friend you need in your high school...

[@edwardharrington4963]

Bro got the 4.9 pack 😂😂😂

[@alexmamatuki9076]

CBum for sure!! Shaq is an icon 💯

[@brianherald5756]

Shaq is one of the greatest human beings alive

[@pradeetswamy7124]

Love the superman logo on the front door

[@jovannicoeleedoe8852]

Shaq major talented and major kind hearted he has helped so many poor people and played basket to the fullest right kobe he is a true legend and is still a very young man and looks in pretty Good shape Go Lakers 🏀

[@lemongavine]

Why does Shaq have a mini fridge in his kitchen? I can barely reach the top of my fridge. He looks down on it. Amazing.

[@paulomaggio7652]

Just imagine being that big i would love it! Real life giants great stuff

[@tbbucsfan954]

Shaq is an honest and admirable human. God gave him gifts and he for the most part used them well. He is funny, he is entertaining, and he has a message. He has learned some humility, although like most humans he could stand to improve on that.

[@TheBOBESLP]

Arnold and Chris ... what a pick ! ! Love this man

[@Jurdmeister_1986]

Mad props to this man...

[@oumchar]

Genuine, funny, thoughtful, generous and very smart. Shaq for president would win in a landslide.

[@CoachKen10]

Great video!

[@deezknotsonyourchin]

I just love Shaq

[@mikejejenich-pb5zx]

I love this guy. One of the coolest nicest guys on the planet. Hes been known to be in a walmart or best buy. And spend 15 grand on the kids. Class act 💯

[@hossenrammal1501]

If you can workout with anyone in the world,”dead or alive” . hits different rip mamba

[@pepper2804]

Shaq diesel!

[@w7n424]

Ok Kai

[@HightopRob]

Shaq Diesel ⛽ 💪🏾💯🥇🥇🥇🥇

[@sanjit7110]

6:17 i respect u even more now Shaq

[@mnanji4]

Shaq did a song with Biggie haha

[@asatvs]

Opens up the door… « Damn kids !!! » 😂😂😂

[@anthonychangah4066]

Shaq you are a legend bruv

[@kayjeffs3741]

A gentle giant 😍 I'm sure CBum would work out with him at the drop of a hat!

[@amr254]

I like the interview format. I wonder if its same guy from "Its Complicated"

[@matwest711]

We want you around for a long time too shaq!

[@bennymartinez4058]

Love Shaq we have something in common we both have sleep apnea

[@garethfletcher7863]

What a awesome bloke

[@aliq7280]

I love how he has a Superman symbol everywhere in his house!

[@asdf978k9]

You cant achieve ur dream body in a Day guys... But trust me that when u start seeing results its gonna be the Best feeling in the world 💪💯

[@thorny8013]

YT getting real comfortable with double unskippable ads I see

[@Sergio0Oo]

Shaq is the best!!!

[@GP-sf8cv]

We need a CBum & Shaq colab asap !!!!