Everything You Need to Know About Metabolism

Host and NASM Master Instructor Rick Richey is joined by Fabio Comana, Senior Fitness Educator with NASM. The two provide a deep dive on Metabolism and everything you need to know.
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[@poulamisarkar-kq9hk]

The explanation is beautiful. Thank you for recommending this short course , NASM

[@sizzler1474]

I need the template please?!

[@jonathanduane2880]

Great presentation!!!!! I’m a graduate with biology major. I have taken cell metabolism and biochemistry courses. You explain the content very well, so I can see you are a great teacher. Keep up the good work.

[@megrefitness]

Wow, that was so informative. I'd like to know what classes to take to understand the metabolism in depth!

[@kimoswald1071]

How do we access the metabolic profile template?

[@suicidalroach4864]

I been loving these i started my CPT and nutritionist courses a few weeks ago, and i appreciate these extra videos and insight. Its extremely helpful and it shows you guys really care about your trainers succeeding and clients succeeding.

[@camillelefebvre329]

Thank you for this content! Very good. I would love to have access on the studies mentionning about the daily activity expenditure from leaner individuals? :) would it be something possible? Thank you!

[@georgestanich5152]

Where can we go to get the chart these Studies look very interesting.

[@thepowerofdancewithann]

Hi, I'm a NASM member. I just watched this interesting take on metabolism, caloric intake & muscle loss, but I did not find the link for the mentioned information sheet Fabio talked about with the "points" system. There is only the link to the "plateau" PDF. Where can I find the "points" sheet? Thank you, looking forward to more videos & podcasts.

[@larrygreen8557]

I’d like the metabolic profile template as well. Where can I get?

[@glenwilliams6107]

I'm looking for it too??

[@spezzasbud22]

One of the best podcasts yet. Well done!

[@jenhogan4848]

This was amazing!!

[@iolenedorado1124]

Excellent content! How can I access the Metabolic Profile Fabio spoke of?

[@bettymcallister9374]

More great info. Thanks so much!!!

[@CoachKathiTheFitSpirit]

is it possible to get that sheet he talked about with the point system for moving throughout the day?

[@brandonpitt4098]

I need that metabolic profile template!!good info

[@naturalnerd1664]

Audio quality was hard to make out at some points, can references be posted for further study? 👏🌞

[@RiseWithCris]

Where can we get the metabolic profile for the gamification you're talking about?? I need this!

[@shaye708]

I'm and NASM CPT and I'm wondering where I can find the Metabolic Profile template? It is something I would LOVE to use with my clients.

[@ShredBikesPetKitties]

is there a link to Fabio's template?

[@gedenirfiorese3523]

Content always on point. But please, pay attention to audio quality. Also, the sound could be a little higher.

[@heidiboender2191]

Please share the metabolic profile points chart. Thank you in advance!

[@journeytohealthwithpriya1307]

Would like the template as well. It seems there's been no response to other requests as well.

[@suicidalroach4864]

Thank you!!

[@namanak0311]

Awesome share! Please share the anabolic profile template!