Exercise Tutorial: Torso Side Tilts

  Рет қаралды 185

Functional Fitness VA

Functional Fitness VA

Күн бұрын

Kavon taking us through a loaded, unloaded, and 45 degree version of the Torso Side Tilt (Bend).
For more info go to:
www.FunctionalFitnessVA.com
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FunctionalFitnessVA@gmail.com

Пікірлер: 2
@marian5967
@marian5967 Жыл бұрын
Great videos, no unnecessary gibberish and you get to the point and give a thorough explanation😊
@functionalfitnessva
@functionalfitnessva Жыл бұрын
Thanks, I appreciate that!
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