Exercises for your Mawashi Geri / Roundhouse Kick - Shotokan Karate

  Рет қаралды 82,204

Zen-Shin Martial Arts

Zen-Shin Martial Arts

Күн бұрын

Пікірлер: 45
@ZenShin
@ZenShin Жыл бұрын
Thank you for watching this video. This is our most watched video on our channel! We are honoured for all the feedback and comments from our viewers. Please ask questions if you have any. Don't forget to subscribe to our channel for more content like this.
@Orcishihi
@Orcishihi 3 жыл бұрын
This was very helpful. 46 year "young" one here, having trouble with my stiff looking Mawashi Geri :) Best of whishes from the Netherlands
@isaac-ol8rs
@isaac-ol8rs 2 жыл бұрын
Wow
@ronniemanuelperezzayas5423
@ronniemanuelperezzayas5423 Жыл бұрын
Thanks. Simple and efective
@DonAl9114
@DonAl9114 2 жыл бұрын
Thank you so much for sharing your experience and knowledge with us. I will try your warm routine and see if it helps me to improve my technics. 🙏🏻🙏🏻👊🏻😊
@darinsaunders565
@darinsaunders565 3 жыл бұрын
Great job, great vid...nice work!!! NYC in the house!
@sbN704
@sbN704 Жыл бұрын
This is such good stuff, thanks sensei.
@nomonkeymind
@nomonkeymind 2 жыл бұрын
This is excellent, sensei, domo arigato!
@louisnel9765
@louisnel9765 2 жыл бұрын
Holy crap, exactly what I was looking for.
@raymeester7883
@raymeester7883 3 жыл бұрын
Thanks for the video, I'm 42 and just started Shotokan Karate.
@ZenShin
@ZenShin 3 жыл бұрын
Good luck in your journey.
@yassinebenaek4757
@yassinebenaek4757 3 жыл бұрын
@@ZenShin tysm,i never knew how to do a perfect mawashi geri
@saswatjena5553
@saswatjena5553 Жыл бұрын
Best tips
@bogse
@bogse 8 ай бұрын
Great video, thanks. One point: I think its not necessary at least for all to turn supporting leg 180 degrees. Some may kck better when they turn it less, be quicker etc but as a foundation 180 is good so it makes practising people to turn it at least 90 =) Hitting point should be ball of the foot or front edge of the shoe to get it most destructive power. When practising with a person always with top of the foot for safety reasons. If you accidently kick with force with ball of the foot its most likely a KO.
@ZenShin
@ZenShin 2 ай бұрын
yeah i find that traditionally the standing leg was turned about 90°. That would have been mawashi geri keage, with the ball of the foot. as far as i know, hitting with the top of the foot is more of a modern way to kick, taken from arts like tae kwon do. and having the foot turned 180° will help with that kind of kick.
@nintai797
@nintai797 2 жыл бұрын
You should mention this is the kumite way of doing the mawashi geri. In kihon it is a complete different approach, movement, and impact point.
@ZenShin
@ZenShin 2 жыл бұрын
correct!
@hybris159
@hybris159 Жыл бұрын
Thank you very much for this great video 👍👍✨
@ZenShin
@ZenShin Жыл бұрын
Thank you for watching. Glad we could help with your kicks.
@bengowland1898
@bengowland1898 4 жыл бұрын
Great tutorial, nice to see it being done correctly and the methodology behind the kick. 💪💪💪👊👊👊🥋🥋🥋🥋
@vishaldantani3728
@vishaldantani3728 3 жыл бұрын
Thank you
@JoelsonMedeiros
@JoelsonMedeiros 3 жыл бұрын
Nice video sensei. Subscribed. I have a problem with my elasticity, my obstacle to do a better Mawachi Geri. Do you have any video about stretching? Thank you.
@ZenShin
@ZenShin 3 жыл бұрын
Here's a playlist of some of our stretching routine. kzbin.info/www/bejne/hnKTnXuOaMZ7pqM All stretches are going to be good if you feel stiffness in your body. Just remember to take it easy as you do them. Good Luck.
@deathdestroyer5673
@deathdestroyer5673 6 жыл бұрын
Hello sensei I watched yo vid and I like it
@ZenShin
@ZenShin 6 жыл бұрын
Hi Heng. Congratulations on your grading on Sunday. You did great!
@ProdigiousReturn
@ProdigiousReturn Жыл бұрын
This is how I learned the round house in wtf taekwondo but when I did shotokan and kyokushin it was taught differently. More like a hybrid Muay thai one coming up through a 45 degree angle. What is the kihon standard? I’m confused now
@ZenShin
@ZenShin Жыл бұрын
You're right. This is a kind of mawashi geri you might see in karate sport kumite. A traditional mawashi keage would be how you described it, kicking with the ball of your foot, and coming from the side, rather than through the middle.
@rodgod2624
@rodgod2624 2 жыл бұрын
The only thing i have trouble with is straightening my foot when i do the kick any tips 4 that?
@ZenShin
@ZenShin 2 жыл бұрын
This is a common problem with students trying to perfect this kick. The best exercise would be to sit in Seiza position, as this stretches the ankle. This can be painful at first because your weight is on your feet, and they may not be flexible enough to withstand much pressure. Sitting down and pointing your toes is a more tolerable way to do this.
@rodgod2624
@rodgod2624 2 жыл бұрын
@@ZenShin ok ill try that, thank you
@GaleebArTravels
@GaleebArTravels Жыл бұрын
Sensei looks like a low key guy who looks homeless buying a coffee but ready to fight as you attack his dog or sth
@ZenShin
@ZenShin Жыл бұрын
You got the low key part right 🤣
@anizaranizar73
@anizaranizar73 3 жыл бұрын
Oss Sensei. Great 🙏🙏.
@mr.jerrico
@mr.jerrico 2 жыл бұрын
Bariya ❤️
@JuanPablo-pr1eu
@JuanPablo-pr1eu 2 жыл бұрын
Great Oss!!! song name? Congs from Chile Oss!!
@MFINCOOM
@MFINCOOM 2 жыл бұрын
Thanks! I think this song was from one of KZbin Copyright Free selection. Not sure the name of it now.
@humphrehnkya9370
@humphrehnkya9370 3 жыл бұрын
Qus. Can a man over fifty yrs old lean karate and perform good
@ZenShin
@ZenShin 3 жыл бұрын
Nothing is impossible to a willing mind. But I would first ask yourself what 'good' is for you, in your circumstance. No, you may never be as good as some that started young, and have maintained their training throughout their life. However by practicing Karate you will reap all the physical and mental benefits that are associated with it, regardless of your age.
@anthonymorrison6392
@anthonymorrison6392 3 жыл бұрын
Hi there I started Shukokai Karate when I was 48, took what seem ages to get to black belt, but I just continued and keep my expectations to a medium.
@deathdestroyer5673
@deathdestroyer5673 6 жыл бұрын
Also you know me I subscribed to your video and my name is heng
@pauloalanis3554
@pauloalanis3554 2 жыл бұрын
🥋💪👊Hays
@parthadey2536
@parthadey2536 Жыл бұрын
Osu
@scorpionknight916
@scorpionknight916 4 жыл бұрын
Sensei why you wearing belt like you in hood 😂 😂
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