A toilet stool, or resting your feet on 6 to 8 inch blocks, when you relieve yourself helps A LOT. It allows you to defecate with almost zero pushing. It really helps the hemorrhoid to heal because you're not aggravating it every time you go. I appreciate the good advice in the video, and the explicit guidelines for doing the exercises correctly. Very helpful!
@jakeblack59702 жыл бұрын
Thats not true at all. Elevation of feet is minimally effective especially once your past a certain height. Look up actual research on it. Yeah its effective if your like 5 feet tall…
@glodusmuspell90692 жыл бұрын
Could this be true
@janinawaz45962 жыл бұрын
@@jakeblack5970 All people need to do is experiment and find the elevation that works for their legs and their toilet height. It's zero cost to experiment with a stool or a box or a crate you have lying around,.so why not try it? Just for shiggles. I'm speaking from experience, and the experience of many pregnant/just gave birth folks. Putting your feet up helps reduce the necessary muscular effort. That's assuming you're drinking adequate water and have adequate fiber in your diet, and aren't in any medications that interfere with bowel movements. If you eat poorly or are dehydrated, you're still likely going to need to push but less so.
@asharedo2 жыл бұрын
@@jakeblack5970 Actually the research is conclusive, and squatting or assuming a squat position with the use of a stool whilst defecating helps to open the passage for the stool to exit and relieve pressure on the surrounding tissue. Here is a peer-reviewed scientific article for you to read. www.ncbi.nlm.nih.gov/pmc/articles/PMC6382038/
@nuclearwinter21 Жыл бұрын
I squat over the toilet and yes, it's like feeling just 10-30% of the pain compared to sitting on the toilet when laying "eggs". 😅
@mr.m62653 жыл бұрын
I ate a pot of chili and used wayyy too much hot sauce with it, it tasted so good but im paying for it now
@drgivcffc68513 жыл бұрын
*my pile is completely gone* I was cured by by Doctor Iyhere on youtube..........................
@elhachimivariety384 Жыл бұрын
May Allah heal you
@limfosacomatistin331 Жыл бұрын
😂😂
@alexandrudantoma43653 ай бұрын
@@elhachimivariety384 may Jesus Help You Sinner !
@commandlinekid2 жыл бұрын
Guys it worked. Thank you!!!! I did two things: 1.) The exercise you mentioned from the study (the only one they said worked)......... which was to "pull in your wiener (which you're not doing of course but you're simulating that)" That TOTALLY WORKS. 2.) Sleeping with a pillow between my knees at night. Which is a good thing for posture I read anyway. THANK YOU. Took about 1 day to notice difference with your "pelvic floor" exercise. Before that, I had about 2.5 months of discomfort.
@st_cz2 жыл бұрын
did u have internal hemorhoids or external?
@SweetStuffOnMonarchLane3 жыл бұрын
A lot of hemorrhoids are caused by constipation and people sitting on the toilet too long. Eat a big salad everyday and it will help emmensly with constipation. Most people, especially Americans, don't eat anywhere near the number of servings of vegetables and fruit per day that they should be eating.
@crankfrank32743 жыл бұрын
Very very true sir
@gioplease68483 жыл бұрын
Fruit, salad , and beans/lentils work wonders
@swissmaid3 жыл бұрын
Very true and getting it right is so easy really! You just have to stop listening to the ads! Change the cereal to raw vegetables plus an egg. No processed food, no coffee, no sugary drinks, No take away! no smoking, but the really big one :NO SUGAR! NO ALCOHOL, avoid cereals!!! very little bread/white flour products, avoid bread, ham, instead make it advocado, with sauerkraut, awsome! ..........feed your biome with good nutrients! You must look after your biome, then it will look after its host!..........SECRET TO HEALTH ! Do this and you will lose so much weight plus it is the best for long evity AND HEALTH! Wishing you good health 😷😷😷 WE HAVE ALL BEEN BRAINWASHED BY GREEDY COMPANIES ADVERTS! And guess what: the goverment does'nt look after our health! They are just pretending, as they do right now with the covid.
@olcapone30393 жыл бұрын
PILES CAN ALSO CAUSE CONSTIPATION ITS A DOUBLE EDGED SWORD
@drgivcffc68513 жыл бұрын
*my pile is completely gone* I was cured by by Doctor Iyhere on youtube..........................
@doczang7003 жыл бұрын
Guys THANK YOU! I've been doing these justba couple times a day (for maybe 30 seconds to a minute) and I can't tell you how much "fresher" I feel. It's a real bummer being out in life and feeling like you're "leaking". Thanks again guys. Great vids!
@drgivcffc68513 жыл бұрын
*my pile is completely gone* I was cured by by Doctor Iyhere on youtube..........................
@HorseshitDetectionAgency Жыл бұрын
fresher?
@jakefriesenjake3 жыл бұрын
How to prevent hemroids : use these steps whenever possible. *some graphic language*. I am not a Doctor, this is not medical advice, please consult your doctor before trying any of these steps, and please use at your own risk. These are the steps that Jake Friesen takes only. 1. Eat 1 teaspoon of metamucil per day, with water, at dinner time. 2. Drink lots of water, and never, ever sit on anything cold, like concrete. 3. Wake up the same time every morning. 4. drink a cup of coffee, and have a small breakfast to get bowels going. 5. Do not sit on toilet until absolutely ready to release. 6. Never try to push or force your poop out (you could be constipated or have a blockage or hard poop). If you can't poop, get off the toilet immediately, consult your doctor and take steps to relieve yourself of the constipation. 7. When pooping, either raise your feet with a stable platform or "a squaty potty product furniture). OR, simply bend forward as much as possible, and then with your hands, push on your knees, and engage your ab muscles, as if you were doing a push up. Your poop should just slide right out. 8. Clean up. Wipe the area gently, and sprinkle water onto the toilet paper if possible. Finsh up with a wet baby wipe if possible. If the clean up is a nightmare, (like cleaning peanut butter out of a shag carpet), take a shower if possible (shower comes in handy later, if you have major problems) 9. This part is for men, or anyone who has the parts, or thinks they want to be a man. While wiping your butt, gently pull up on your balls and ball sack. This helps stretch your taint muscles and relax them. Also while wiping and pulling on your ball sack, slowly clench on anus tighter and tighter, while slowly increasing the clench time. If you currently have an external hemmroid, doing this in the shower with soap is great. Try to push that balloon back into your body. 10. Also while pulling up on your sack, gently massage or push on your taint to relax it. After a short while, stop all processes and just relax. Then continue pulling, massaging, and clenching, and keep trying to push the bubble back into your rectum. 11. Once totally clean, apply a small amount of Vaseline or baby diaper rash cream on your anus. 12. After you leave the bathroom, continue to pull up on your ball sack and massage your taint, and clench your anus, if possible. You want the whole area to be relaxed. 13. Have a great day!
@pattyboucetta18973 жыл бұрын
Never thought of exercise like that for hemorrhoids. You guys are funny! I have had diarrhea for months and it exacerbated the hemorrhoids I’ve had for years. I will try this. Thank you!
@gioplease68483 жыл бұрын
I’ve never had hemorrhoids before in my life. I’m 26. About 3 weeks ago I had bad diarrhea for about a week and I ended up getting an external hemorrhoids and it feels like someone is stabbing you with a knife. It burns and itches too. It makes me mad that if i never had the diarrhea I would’ve never gotten one. After a week it went away and shrunk. About a week later after straining it has come back 😑 I haven’t been able to go to the gym in a month because of this.
@ASMRyouVEGANyet3 жыл бұрын
It's very simple. Your diet needs to be made up of LOTS of fiber and water. Meat, dairy, and eggs do not have fiber and take the longest to digest, sometimes days. They sit in your colon and fester. Fruits and veggies have the highest fiber and water content. Your diet needs to be 80% fruit and veg. The rest can be grains, nuts, legumes, beans. Drink tons of water. I have been eating this way for years and got a hemmie after taking a desk job. Adding magnesium citrate fixed it. It's proven to help soften stool because it helps your body absorb more water instead of it going straight through you. Do these things and avoid caffeine, try not to sit too much, and exercise. And don't push too hard when you poop. If you're eating this way you shouldn't have to push too hard anyway.
@ASMRyouVEGANyet3 жыл бұрын
Why are you having diarrhea for months? Sounds like gut issues.
@dreamingunderwater35312 жыл бұрын
Stop this vegan propaganda please! Carnivore has healed so many gut issues it’s undeniable. Meat fish and eggs are the most bioavailable foods for humans as we ate obligate hyper carnivores. Our bodies digest meat faster than anything else we absorb almost 100% of it.
@Big_Brother193 Жыл бұрын
Hello I have hemorrhoid to what do you do for the pain to stop
@jump19253 жыл бұрын
I started working out about 3 months ago. First month was painful I would feel a throbbing pain after a workout next day felt okay. Couple weeks pass after a month and there's no more bleeding and much less pain. Month passes and it's month 3 now and been free of this pain for about a month. No more bleeding pain all that. Feel much better. I'm lifting heavy weights not jogging or anything else just lifting. I think if you fight through it your body will naturally cure it especially if you're young especially under 40. Feel so much better!
@jump19253 жыл бұрын
Not to mention I had it since I was 17 had it for years and now it's gone it's all gone!
@rommelwolf97543 жыл бұрын
So no anything cardio? Running and jumping jacks? Please help me. I wanted to lose weight but doing exercises makes my anal bleed
@mychannel896083 жыл бұрын
@@jump1925 how ? What Did you do ?
@allforone83112 жыл бұрын
@@jump1925 how did u cure them
@dreamingunderwater35312 жыл бұрын
Look up Laura Spaths video on healing her hemorrhoids and ibs. She did it with the carnivore diet and was able to cancel surgery. It’s miraculous ❤️ Then ken Berry, then dr Anthony Chaffee, professor Bart Kay, dr Shawn baker.
@patsyray45762 жыл бұрын
YOU TWO ARE FANTASTIC, SUPERIOR, WONDERFUL, TREMENDOUS, A BLESSING, FABULOUS, ALMOST BEAUTIFUL. THANK YOU FOR YOUR SERVICE.
@rubyxcube33 жыл бұрын
Imagine an exercise for hemorrhoids! Exercise and drinking more water REALLY IS the answer to everything. Why do we even fight it... Thanks guys!
@StevieRevbo3 жыл бұрын
@Wanheda Makarov lots of extra flouride in birmingham uk
@Luke-mm4fy3 жыл бұрын
And then there’s me: heavy squatting caused my haemorrhoids 💀
@randallaufrecht53773 жыл бұрын
Hello beautiful😍😘
@2partiesnotpreferred2263 жыл бұрын
@@Luke-mm4fy mine was lunges. How did you recover? This is my second time, been almost 10 years since I last had one.
@drgivcffc68513 жыл бұрын
*my pile is completely gone* I was cured by by Doctor Iyhere on youtube..........................
@diggiediggz3 жыл бұрын
this was the funniest thing I've seen in ages!!! I know you guys didn't mean to make this as hilarious as this was. love it. thank yoU! Makes my current case of hemorrhoids actually feel better.
@drgivcffc68513 жыл бұрын
*my pile is completely gone* I was cured by by Doctor Iyhere on youtube..........................
@sanjaysoni77338 ай бұрын
Have you cured until now.
@susyshepard3203 жыл бұрын
As a nurse I taught patients kegel exercises for years but I was never as entertaining as you two. 🤣🤣🤣🤣
@drgivcffc68513 жыл бұрын
*my pile is completely gone* I was cured by by Doctor Iyhere on youtube..........................
@Heyyouhowyoudo2 жыл бұрын
Im getting relief as I watch this and perform the kegel!!! You guys are great!
@amberwright34103 жыл бұрын
Kegels kept me from having a hysterectomy. Good advice.
@lana74223 жыл бұрын
This is the same exercise that I was taught in birthing class to strengthen those muscles to prepare for birth. They had us do a semi-squat leaning forward slightly and then tighten those pelvic floor muscles.
@drgivcffc68513 жыл бұрын
*my pile is completely gone* I was cured by by Doctor Iyhere on youtube..........................
@prettybyte65133 жыл бұрын
I remember being told to do kegel exercises at every red lights on the way to and from school/work.
@beachkat3 жыл бұрын
Same here! Red light squeezes!
@drgivcffc68513 жыл бұрын
*my pile is completely gone* I was cured by by Doctor Iyhere on youtube..........................
@LateBoomer19643 жыл бұрын
Can we just appreciate that someone was willing to put their name on this exercise?
@drgivcffc68513 жыл бұрын
*my pile is completely gone* I was cured by by Doctor Iyhere on youtube..........................
@SpaceGoneTV3 жыл бұрын
you guys are great, i wish you guys were my doctors, i suffer from roids and it scares the shit out of me, thank you guys.
@ASMRyouVEGANyet3 жыл бұрын
It's very simple. Your diet needs to be made up of LOTS of fiber and water. Meat, dairy, and eggs do not have fiber and take the longest to digest, sometimes days. They sit in your colon and fester. Fruits and veggies have the highest fiber and water content. Your diet needs to be 80% fruit and veg. The rest can be grains, nuts, legumes, beans. Drink tons of water. I have been eating this way for years and got a hemmie after taking a desk job. Adding magnesium citrate helped fix it. It's proven to help soften stool because it helps your body absorb more water instead of it going straight through you. Do these things and avoid caffeine, try not to sit too much, and exercise. And don't push too hard when you poop. If you're eating this way you shouldn't have to push too hard anyway.
@christinekoenig5669 Жыл бұрын
Use Slippery Elm herb ( found at ur local Health Food store,can buy in sm.bulk,ie 1oz.) in tea or warm water.helps greatly,esp.when an outbreak of pain! Cheap ole Witch Hazel on T.P.square applied by blotting helps shrink them!. Don't let any blood scare you,only looks like ALOT,in Toilet water. Start using Flax( use a sm.coff.grinder) & Chia seeds alternately for reg. fiber ,daily sprinkle on foods,salads, soups,etc.
@MrsMarks3 жыл бұрын
Lol.. watching you guys trying to delicately communicate the information in this video gave me a much needed chuckle.. well done.
@drgivcffc68513 жыл бұрын
*my pile is completely gone* I was cured by by Doctor Iyhere on youtube..........................
@cdfaulk Жыл бұрын
Thank you Bob and Brad for all you do!!!
@BobandBrad Жыл бұрын
Thanks for watching!
@Nan-593 жыл бұрын
Great show!! I had NO IDEA Keagle‘s would help with hemorrhoids!
@Time_Chance3 жыл бұрын
Kegel not keagle.
@arungill96463 жыл бұрын
Its very difficult to walk for me, forgot about keagle exercise. Can't sleep on your back, I am always sleeping on my chest. And the area is always wet.
@coolperson96093 жыл бұрын
@@arungill9646 same I just got this shiit 2 days ago and I’m in excruciating pain the burning sensation and leaking makes it feel worse I can’t get it to stop burning worse pain in my life I can’t even use the restroom because I’m constipated which hurts when I try sitting on the toilet and try pushing and it hurts to even wash it when I shower and it keeps me up and when I sleep I wake up to this burning sensation!!!!!
@thebeast_3 жыл бұрын
@@arungill9646 did it went away, what are you doing to make it go away,I had them since like a week
@coolperson96093 жыл бұрын
@@arungill9646 I got mine to go away by going to get it checked and they popped mine with a needle and the other one was being stubborn when he tried popping it with a needle and it kept moving inwards soo he got a scalpel and cut it with that after poking it 3 to 4 times with the needle which was painful even tho they numbed it but mine were external hemorrhoids with blood clots in them and they were bleeding a lot the more he kept pushing the more pain I was in but if he didn’t do that I would probably would’ve had to wait longer for the hemorrhoids to go away since they were big hemorrhoids and I didn’t want to go through that burning sensation longer soo I took the option for him to get rid of them
@sudiptomajumdar42103 жыл бұрын
Holding it for 10 seconds for the first time made the region palpate and I could feel a warm rush of blood come in when I let go of the hold. 10 reps intially is sounding like too much, but I think will get better with time. Year of straining and prolonged sitting had made me suffer today... Looking for ways to combat pain at 3:30 am, with my hemmorhoid operation having been delayed by 2 weeks since I have contracted covid.
@adksherm3 жыл бұрын
Did they come back after your operation?
@reignition19902 жыл бұрын
Success?
@tanukiZoot3 жыл бұрын
Imagine a compass. What do you do when your north hemorrhoid is visiting your west hemorrhoid and the south and east ones are expanding territory exponentially? It's a ring of fire down there
@kaysimonewebly51303 жыл бұрын
I know what you're talking about 😟
@swissmaid3 жыл бұрын
No idea what you talking about, but it sounds grim and painful. Your comment is 4 months old, what happened, did you end up in surgery?
@danashowalter30803 жыл бұрын
🤣🤣🤣
@gorgorthekpopconnoisseur3 жыл бұрын
This really helped! Thank you so much!!!❤️❤️❤️🥺
@drgivcffc68513 жыл бұрын
*my pile is completely gone* I was cured by by Doctor Iyhere on youtube..........................
@sanjaysoni77338 ай бұрын
Have you got cured
@thomasrobinson69168 ай бұрын
I've had my hemorrhoids for years, and I will try this for awhile and let you know my results
@dreamycuts7 ай бұрын
Did it work?
@anamchara20242 жыл бұрын
THANK YOU for explaining this so clearly!! I have never found kegels described this well. Much appreciated.
@BlueAura-hz6re2 жыл бұрын
Thanks, you are my heros. I gonna try this one
@sharonelliott72183 жыл бұрын
Very useful information! Thanks for sharing!!
@sandracarter72313 жыл бұрын
I used to do these! I have this condition and getting flares every few days
@jarvis_plays Жыл бұрын
I'm loving these duo just like how I love eating
@bettystanford95952 жыл бұрын
I will give it a try thanks guys
@joycelynnebills17873 жыл бұрын
You are so right about staying on the pot too long!
@MidWesti3 жыл бұрын
who would of thought.. thanks guys!
@GerardoFLara3 жыл бұрын
Thank you so much you guys are the best 💪🏼👍🏼🙏
@abdoulmadjidseibou3654 Жыл бұрын
Best explanation. Thanks you guys
@johntarun91773 жыл бұрын
Wish u put subtitles since it did not make any sense. Or maybe some drawings to show what kegel exercise are.
@BizAndProductReviews3 жыл бұрын
One of the best things to do is to start using the Asian squat when you do your bowel movements. If you do some research on KZbin then you will see there are a lot of videos that talk about this.
@ASMRyouVEGANyet3 жыл бұрын
Use a squatty potty
@lisahaney90193 жыл бұрын
"Don't send us any phone videos" 😂 probably sadly necessary to say this. Great exercise!
@drgivcffc68513 жыл бұрын
*my pile is completely gone* I was cured by by Doctor Iyhere on youtube..........................
@kimw.53693 жыл бұрын
I am DYING🤣🤣🤣🤣🤣- but they are so right! Thank you for putting this out there
@dispmonk3 жыл бұрын
Wait were you guys doing it? 🤔
@gnk-seriespowerdroid44053 жыл бұрын
These men are legends
@antonynetto17592 жыл бұрын
Thank Guys ... I am going to give it try
@Jedidiah_Nyarie3 жыл бұрын
Hehe watching this at work cant barely sit Down am sure my colleagues are wondering whats wrong with me 😭
@bellamdluli90223 жыл бұрын
Esh it started yesterday it’s like I’m dying
@followme32513 жыл бұрын
My god! I listened to and watched the whole thing and I still DON'T KNOW WHAT THE EXERCISE IS!!! What is it - did they show the actual exercise?
@rebornagain28773 жыл бұрын
squeeze the hole as when you poop I am guessing here. I have them too and I am learning
@swissmaid3 жыл бұрын
Listen guys it is easy to find those muscles. Go and pee, then stop your peeing, that is the muscle. But don't do this too often, or youcould get other problems. Just use this muscle dry, haha add the anus and that is it.
@christinenewland3862 жыл бұрын
I discovered that lifting my feet up onto a footstool or chair rungs and then taking long deep breaths. You will feel the stool slide out wuick and easy on the inhale! Amazing! Never push! Wipe gently with cold sopping wet toilet paper! Soothing and cleans thoroughly without tearing any existing hemorrhoid.
@5353iceman2 жыл бұрын
At this point I will try anything. Thanks
@Geedygeedy2 жыл бұрын
Dr. Gerson coffee enemas, apples and a berry smoothie with hemp or flax seeds helped me tremendously. If I don't do it for a while, I pay for it.
@victoriapapesh68923 жыл бұрын
I'm going to try this... I hope it helps...
@DC-ef8op2 жыл бұрын
Thx guys for this helpful video
@sonyamoyler92372 жыл бұрын
Thank you for sharing ❣️ love this 😊
@Glorygood56 Жыл бұрын
Very valuable information done with dry humor.
@rrain213 жыл бұрын
Serious question: What is the difference if you sit on the toilet and read versus just sitting on a chair to read or sitting anywhere for long periods?
@SweetTea7423 жыл бұрын
Sitting on the toilet opens the rectal area and puts more strain on the muscles compared to just sitting on a chair.
@annbar-dov20763 жыл бұрын
You guys are so cool. The exercises seem to be the real deal, and I love how you present them. Thanks!
@Time_Chance3 жыл бұрын
They are absolutely the real deal! Men & women both should do kegels.
@drgivcffc68513 жыл бұрын
*my pile is completely gone* I was cured by by Doctor Iyhere on youtube..........................
@firstnamelastname96163 жыл бұрын
#### I KNOW THE ANSWER #### I really hope this helps someone. There are a lot of videos giving false information about how to cure or treat hemorrhoids. The advice being given is incorrect. I know this because I have successfuly managed to treat my own very quickly following this dietary change. I really hope this helps someone. You need to eat Tubers and Root veg. Not 'FIBER' like all these videos keep saying because fiber is anything from wheat to Brocoli to oats to beans to wholegrain rice . Examples of What you should be eating : Sweet Potato, Yam, Cassava, Carrots, Beetroot, Parsnip etc.
@drgivcffc68513 жыл бұрын
*my pile is completely gone* I was cured by by Doctor Iyhere on youtube
@TheKingsArmor3 жыл бұрын
im 27 and ive never had this before until i left work recently lol im going back to work
@kingsolomon52783 жыл бұрын
Hey pac!
@anasnasianas10892 жыл бұрын
I sincerely appreciate you Dr Edoba, and you do have my full trust,you should be heard around the world , and you have a way of speach that entices me,thank you so much for curing my hemorrhoids
@keerthanapandian87633 жыл бұрын
Hi sir please put the video for exercises for eversion of ankle please sir request from INDIA
@bradjunes16103 жыл бұрын
Great advise----I'll try to fix them---, but have been fighting them for 3 years. Thanks for the advice.
@नवज्योतकौर3 жыл бұрын
Mai jab २१ag ki thi tabse muze bliding wali piles problem shuru ho gyi uthna baithna bhi mera mushkil ho gya tha es piles ki wajah se maine meri friend ko bataya to usne muze Amazon se pymol+livcon capsule and manulax chrurna oder krke diya muze १५din me hi aaram mila our maine ३months ka cours pora kiya to ab meri piles ki broblem thik ho gyi,, ;;;::
@drgivcffc68513 жыл бұрын
*my pile is completely gone* I was cured by by Doctor Iyhere on youtube
@ASMR_Orangely2 жыл бұрын
*These two guys are cool and awesome!* 😄😄
@christinaramirez32123 жыл бұрын
I need these I'm in terrible pain I'm desperately looking for some relief
@Jedidiah_Nyarie3 жыл бұрын
Sameeee 😭
@kaysimonewebly51303 жыл бұрын
Same here... I hate going to the bathroom 😢
@firasmoien19233 жыл бұрын
Same scenario here. I've been suffering for 2 weeks now. And I'm trying to avoid surgery but i don't know how much longer i can hold the pain.
@crystaIz3 жыл бұрын
@@firasmoien1923 how are you feeling now?
@firasmoien19233 жыл бұрын
@@crystaIz i feel good, problem solved. I Just avoided constipation and ointments. Diuretics are good
@fallout21042 жыл бұрын
Life is funny. Thank u, guys.
@RichRich19553 жыл бұрын
Last time I had hemorrhoid I was sitting on a bench at the gym and felt a fart coming on I thought it could be loud so I pushed so hard I got one. It was loud though.
@Mateo-et3wl3 жыл бұрын
Cool story
@wms723 жыл бұрын
Moral: DON'T FART IN PUBLIC. Go to the restroom.
@jorgemanuel76953 жыл бұрын
Thanks so much 💯👍🏻
@hk17713 жыл бұрын
I get constipation really bad and with that i get piles really really painful I think the weather also affects because when I go to Pakistan to visit my family i never be constipated or get piles only in the UK
@drgivcffc68513 жыл бұрын
*my pile is completely gone* I was cured by by Doctor Iyhere on youtube
@charlieboxi5503 жыл бұрын
Garlic pork rib tips, Asian preferably works for a couple of days
@wendywhite2642 Жыл бұрын
Thank you
@PhilGeissler3 жыл бұрын
Thank you sirs!
@tomfarinella3 жыл бұрын
Does these exercises help internal hemorrhoids?
@नवज्योतकौर3 жыл бұрын
Mai jab २१ag ki thi tabse muze bliding wali piles problem shuru ho gyi uthna baithna bhi mera mushkil ho gya tha es piles ki wajah se maine meri friend ko bataya to usne muze Amazon se pymol+livcon capsule and manulax chrurna oder krke diya muze १५din me hi aaram mila our maine ३months ka cours pora kiya to ab meri piles ki broblem thik ho gyi,, `````
@drgivcffc68513 жыл бұрын
*my pile is completely gone* I was cured by by Doctor Iyhere on youtube
@shawandastaggers45532 жыл бұрын
I was wondering the same thing
@नवज्योतकौर3 жыл бұрын
Mai jab २१ag ki thi tabse muze bliding wali piles problem shuru ho gyi uthna baithna bhi mera mushkil ho gya tha es piles ki wajah se maine meri friend ko bataya to usne muze Amazon se pymol+livcon capsule and manulax chrurna oder krke diya muze १५din me hi aaram mila our maine ३months ka cours pora kiya to ab meri piles ki broblem thik ho gyi,, ••••
@drgivcffc68513 жыл бұрын
*my pile is completely gone* I was cured by by Doctor Iyhere on youtube
@Jedi_Jed3 жыл бұрын
Oh! This must be why lifting weight helped me. Makes sense.
@nycthinklab9662 жыл бұрын
Thank you.
@DC_Fedens2 жыл бұрын
I moved into a small separate entrance 6 years ago. I use the toilet pot as a chair coz here isn't a lounge. I now suffer from piles. My boyfriend is getting annoyed already.
@magicminutes3408 ай бұрын
Hope you are okay now?
@allykatharvey3 жыл бұрын
Thanks, boys! Very helpful video and kind of you to approach the difficult subject so politely and clearly. My pelvic floor needs a bit of working on after having children and I have to do the exercises again if I’ve lifted things too much!
@drgivcffc68513 жыл бұрын
*my pile is completely gone* I was cured by by Doctor Iyhere on youtube
@Ansis993 жыл бұрын
😁😅🤣🤣👍🥂! Thank you! P.S. I drive lawn mover tractor on the very bumpy ground and this is why I try to make some information search about hemorrhoid's and all that stuff. It is not good when you trim grass and after that you are sick... I will try to make my seat more "hemorrhoid friendly" too. :)
@drgivcffc68513 жыл бұрын
*my pile is completely gone* I was cured by by Doctor Iyhere on youtube
@Ansis993 жыл бұрын
@@drgivcffc6851 Nice! I cure mine by "faith" and flavonoids and Chaga tea inside stomach and on the hemorrhoid (5 cm long and very painful). Flavonoids are in black tea and in Chaga too. Nice, to be healed again! 👍 P.S. I buy new suspension seat for tractor! It coasts about 112 Euros and I try it - works good!
@marlenekerrmarlene12593 жыл бұрын
ypu cover so much ,its so informational thanks m.k wis
@emrekbk27832 жыл бұрын
Being in this life, contemplating what to do about the situation has been one of the annoying things I have gone through in a while. I saw some symptoms of Hemorrid, I haven't been able to use the toliet for a while because of the pains that comes with it.
@abhishekrajshrestha73033 жыл бұрын
Love the intro
@xena4963 жыл бұрын
I deal with it . It’s painful . I was told to green food such as beet greens , spinach , I used to get bloody droplets on my poop . I was not told about exercising the haemorrhoids. I still have to put cream on a haemorrhoid after a bowel movement . I’m trying to shrink my haemorrhoid .
@juansolis84983 жыл бұрын
Tokes cream helps for burning and itchy …. And for pain and reduce the swallow crush espirinas pills with drops of water and put some down there is going to help you a lot
@christinekoenig5669 Жыл бұрын
Suppositories help me more, Add Slippery Elm herb powder to tea or warm h20,drink & add Chia & Flax seeds alternately to your daily diet- FIBER.Just sprinkle on salads,soups,etc
@hanrileveningstar3392 жыл бұрын
Can someone please tell me what to do to get rid of this shit.. I'm getting frustrated about this hemorrhoids..
@Dubforlife.2 жыл бұрын
I'm out of the pile closet too😂❤️
@lendy813 жыл бұрын
I have it too..at my young age,i noticed just like a small skin tag ,but it getting worst when i got pregnant, till now,and blood stain make scared of me, i also try steaming, but still the same! Constipation is a fucking brutal!😭
@drgivcffc68513 жыл бұрын
*my pile is completely gone* I was cured by by Doctor Iyhere on youtube
@christinekoenig5669 Жыл бұрын
Have you increased your fiber & water intake? Helps:MORE GREENS,limit your cheese- can constipate Start Slippery Elm herb( buy 1oz.in bulk found at you local health food store )in.warm h20 or tea,add Flax & chia seeds alternately to your daily diet for fiber..just sprinkle onto soups,salads
@nancythomas-wardm.b.a2993 Жыл бұрын
Turtle....77 yo lady lol love you guys...keep on rocking for ever...hemroidless...xxx n
@banderson56763 жыл бұрын
I either put a rubber band around them until they fall off or burn them off with a soldering iron. This seems like a much better option.
@davidainilian11063 жыл бұрын
Did those methods ever work. Sounds painful in the ass lol
@melodythemassagetherapist69573 жыл бұрын
OUCH!!
@SamAbdelHamid3 жыл бұрын
What a horrific method 😱
@nahtay723 жыл бұрын
I've never even heard of such sorcery.
@wjatube3 жыл бұрын
Soldering iron? I hope you're joking. 🤣🤣
@battlecat52073 жыл бұрын
Super helpful and informative! As always.
@Lifewiththatchristan Жыл бұрын
Any results
@sv.842 жыл бұрын
This is actually the Ashwini mudra in traditional Hinduism, i.e. in Yoga.
@guyw62843 ай бұрын
Just what I was looking for, for me to do with my Hemorrhoids, and for my dad his Urine Incontinence, what a family huh😂
@Mindovermatter7672 жыл бұрын
I have actually lol so hard the hem conversation is really funny between them
@francescoconte48593 жыл бұрын
Thank you guys. So helpful all the time. Brothers from other mothers. All ways funny need your own show like Johnny Carson 😊
@drgivcffc68513 жыл бұрын
*my pile is completely gone* I was cured by by Doctor Iyhere on youtube..........................
@melodythemassagetherapist69573 жыл бұрын
💩 something smells. Just kidding!! Just started the video and was trying to think of something funny!!! LOVE your videos and great advice, Bob and Brad!!! You guys ROCK!! 👍
@tedberwick31863 жыл бұрын
Ty
@carebear16213 жыл бұрын
Every time i have an issue u guys upload lol! Thanks can you please do how to lower uric acid levels and how it causes pain i have it in my knees and wrists only one of my wrists idk if it’s the high uric acid but I think so
@txbob59783 жыл бұрын
Lose weight, drink plenty of water throughout the day and in the morning have 8 ounces water with half a lemon squeezed in it. Thats what I did.
@JardineFlower Жыл бұрын
Oh my Lord! Get to the point and stay on topic!
@serby19763 жыл бұрын
Hey, what is the name of that beautiful device?
@KillerTrident2 жыл бұрын
I'm in a lot of pain right now hearing that silly intro song gave me such comfort😂
@Gymrat1873 жыл бұрын
I don't even take a number 2 anywhere accept home...i fear the BLODDY worst outcome
@drgivcffc68513 жыл бұрын
*my pile is completely gone* I was cured by by Doctor Iyhere on youtube
@robertbui9030 Жыл бұрын
same
@davidcemeron49083 жыл бұрын
Rofl I under no circumstances assumed that Melissa Thanderski’s method would work, yet actually "you know who" went through the procedure and she absolutely eliminated her piles. Ok quite possibly it was not within 48 hours, but approximately 72 hours afterwards they all totally disappeared and she hasn't had a single break out since.
@drgivcffc68513 жыл бұрын
*my pile is completely gone* I was cured by by Doctor Iyhere on youtube
@bhaskarsubbaiah80582 жыл бұрын
Please show the exercise.
@JasonLLC3 жыл бұрын
Bob trying not to laugh!!! hahahahahahaaaaa!
@erikkrushelnytskyy61243 жыл бұрын
Lets keep it serious here
@gabriellamclellan11023 жыл бұрын
Menopause. .dehydration ..constipation ..obesity.. created my pain in the butt demons