Exercises to Help With Osteoporosis -Weightbearing Workout with Weights | For Adults 50+ & Seniors

[@suehaney2236]

From New Jersey. I have osteopenia and just discovered you about a month ago so am on replay. 73 years old. Please keep these videos coming; would love to reverse this diagnosis!

[@EvaSchwarz-x1w]

From Bonn in Germany many thanks again, I like it very much

[@elizabethgonzalez5481]

Texas..chilly.. Winter coming🙋😊

[@SHEILA-b6l]

Watching From Montreal Canada Have a Bless Christmas

[@marykaybean-tr8pc]

Holiday greetings from Indiana! Wishing you and your loved ones a Merry Christmas and a Happy New Year 🎉. Thank you for all you do. You make exercising so much fun!

[@AIMFitnessActivitiesInMotion]

Holiday greetings to you in Indiana! 🎄 Thank you so much for your kind wishes and for being part of the AIM Fitness family. Wishing you and your loved ones a very Merry Christmas and a Happy New Year! 🎉 I'm so glad to hear you're enjoying the workouts-it means the world to me! ❤️✨

[@49nfs]

From Mississippi thank you again for all of your exercises.

[@AIMFitnessActivitiesInMotion]

Glad you like them!

[@lauratheis3621]

From E. Moline IL Windy here now Gust to 50 mph 😮 cold night 10 ! Warm up with exercises huh❤

[@dianachesser3634]

I’m up in the north side of the state and it’s minus 10! Stay warm

[@theresamaloney7338]

Perth WA

[@dianachesser3634]

Watching from Chicago. Very cold and windy here today! Happy Holidays to everyone 🎄

[@AIMFitnessActivitiesInMotion]

Great to have you here! Thanks for joining in! 🥰 Happy holidays!

[@paragavesi4696]

Thanks for your vedio and happy sweet holidays.

[@AIMFitnessActivitiesInMotion]

Happy holidays!

[@snurfbee58]

Hi Meg! I didn't see this live but I did work out to it tonight. Chilly in San Diego at night but nice during the day. There's a reason we pay to live in paradise! 😁 Happy Holidays and thanks for another great video!

[@AIMFitnessActivitiesInMotion]

Hi there! 😊 Thanks so much for joining the workout, even if it wasn’t live. I’m so glad you enjoyed it! San Diego truly is paradise, even with those chilly evenings. 🌴 Wishing you a warm and joyful holiday season! 🎄✨ Take care and see you in the next workout!

[@joanquigley6363]

Hi Meg😊 from St.Louis, Mo. thank you ♥️💚

[@AIMFitnessActivitiesInMotion]

You are so welcome!

[@Majid-k1e]

Thanks again But we didn't finish the last exercise