A Quick Cardio & Weight Loss Workout When You Are Short On Time | For Adults 50+ and Seniors |

  Рет қаралды 874

AIM Fitness-Activities In Motion

AIM Fitness-Activities In Motion

Күн бұрын

Пікірлер: 3
@maggiemacha5552
@maggiemacha5552 Ай бұрын
That you for this doable uplifting workout snack! Wishing you a jolly holiday season 🎄♥️
@maggiemacha5552
@maggiemacha5552 24 күн бұрын
I came back to this one! It’s freezing cold here in CT! Looking to do more workout videos this weekend!
@AIMFitnessActivitiesInMotion
@AIMFitnessActivitiesInMotion 23 күн бұрын
So glad you're staying active, especially in this chilly weather! I hope you enjoy the workouts this weekend. Stay warm and keep moving! 💪❄️
Seated Stretches - Holiday Video 4
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Seated Stretches - Holiday Video 4
AIM Fitness-Activities In Motion
Рет қаралды 999
Stretches for Your Lower Back | Back Exercises | Reduce Back Pain | For Seniors & Adults 50+
9:51
Stretches for Your Lower Back | Back Exercises | Reduce Back Pain | For Seniors & Adults 50+
AIM Fitness-Activities In Motion
Рет қаралды 14 М.
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Рет қаралды 1,4 М.
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