Рет қаралды 569
In this video, the physiotherapist Miriam Pascual, from Instituto Clavel Rehabilitation, shows us how to do several exercises to improve the stability of the spine. Doing these exercises regularly can be very helpful for preventing back pain. Best of all, you can do these exercises at home, following the instructions. You can find more tips on how take care of your back in our blog:
www.institutoclavel.com/en/blog
If you need more information or personalized attention, don’t hesitate to contact us:
www.institutoclavel.com/en/in...