Experience the Serene Beauty of Nature on a Breathtaking Trail and Road Run

  Рет қаралды 5,244

Lydia Run Kenya

Lydia Run Kenya

Күн бұрын

Пікірлер: 29
@kamilkochel6673
@kamilkochel6673 8 күн бұрын
Lets go Lidya ❤ You are the Best! 😊
@lewistonsmith6179
@lewistonsmith6179 6 ай бұрын
Such beautiful scenery ! The training may be tough but the scenery is an inspiration.
@pramodsittu9016
@pramodsittu9016 2 ай бұрын
Well done 👍👍
@runningeliana4557
@runningeliana4557 10 ай бұрын
Well done 💪👍
@galleries5514
@galleries5514 10 ай бұрын
Waiting for Nex video
@lydiarun254
@lydiarun254 10 ай бұрын
Video will be out shortly 😊. Thanks
@nelsonjorge5798
@nelsonjorge5798 6 ай бұрын
The best place in the world and totally quiet, away from the cities... you really are lucky in your life for that. Greetings with appreciation from Colombia
@lydiarun254
@lydiarun254 6 ай бұрын
Thank you. I am learning also to make this videos hope i make more in the future. 👏
@ClaireEgehiza-v2k
@ClaireEgehiza-v2k 10 ай бұрын
Good job champ!!!👏🏾👏🏾👏🏾
@alfredogiovenale111
@alfredogiovenale111 6 ай бұрын
❤❤👍👍🌻🌻from Italy
@lydiarun254
@lydiarun254 6 ай бұрын
thank you
@galleries5514
@galleries5514 10 ай бұрын
❤❤❤
@RunWithDaniel
@RunWithDaniel 10 ай бұрын
You nailed it. Keep up the good work💪🏿
@edwinkarani5593
@edwinkarani5593 10 ай бұрын
Kazi ifanywe.
@АндрейОрлов-э4р
@АндрейОрлов-э4р 9 ай бұрын
💪
@jeffersongoncalves2722
@jeffersongoncalves2722 Ай бұрын
Brasil 🇧🇷
@lydiarun254
@lydiarun254 Ай бұрын
Thank you 🇧🇷
@galleries5514
@galleries5514 10 ай бұрын
How many kilometers do you run in a day?
@lydiarun254
@lydiarun254 10 ай бұрын
It varies. Between 18-30 normal days and now I am going above 30km for my long runs for my marathon goal ahead 😊
@queenchan6066
@queenchan6066 2 ай бұрын
How do you make your videos?you have someone who records you or?
@lydiarun254
@lydiarun254 2 ай бұрын
My pacer is my videographer also 😉
@galleries5514
@galleries5514 10 ай бұрын
Do you run every day?
@lydiarun254
@lydiarun254 10 ай бұрын
6 days ,1rest
@Kyinshun
@Kyinshun 8 ай бұрын
Did you get any injuries cuz of training?
@lydiarun254
@lydiarun254 7 ай бұрын
Not really, I train well and take a lot of caution. Sometimes I get minor but got it sorted by local physio even though I haven't got it serious
@ClaireEgehiza-v2k
@ClaireEgehiza-v2k 10 ай бұрын
Good job champ!!!👏🏾👏🏾👏🏾
@ssskkk1984
@ssskkk1984 10 ай бұрын
❤❤❤
@ClaireEgehiza-v2k
@ClaireEgehiza-v2k 10 ай бұрын
Good job champ!!!👏🏾👏🏾👏🏾
@ClaireEgehiza-v2k
@ClaireEgehiza-v2k 10 ай бұрын
Good job champ!!!👏🏾👏🏾👏🏾
Dare to Conquer || My Epic 12x 1/2 Mile Speed Challenge
5:22
Lydia Run Kenya
Рет қаралды 468
Morning Run at the Foot of Ngong Hills - 30km of Beauty and Challenge
3:25
Chain Game Strong ⛓️
00:21
Anwar Jibawi
Рет қаралды 41 МЛН
So Cute 🥰 who is better?
00:15
dednahype
Рет қаралды 19 МЛН
Mom Hack for Cooking Solo with a Little One! 🍳👶
00:15
5-Minute Crafts HOUSE
Рет қаралды 23 МЛН
Bali Trail Running 2024 (Trail Running Race Vlog)
22:10
Reney and Stella OFFSTAGE
Рет қаралды 9 М.
The 2025 Johnson Crane Hire Marathon
10:16
Better Your Next
Рет қаралды 351
6 Off-Road Run Skills To Master | Trail Running Tips
6:28
Global Triathlon Network
Рет қаралды 116 М.
Trail Running on a challenging course| must give a try
6:03
Lydia Run Kenya
Рет қаралды 791
I took an elite runner to her first parkrun - Reading
8:19
JOG ON with Harry Morgan
Рет қаралды 637 М.
Stop When You Think You've Run A Half Marathon
15:20
The Running Channel
Рет қаралды 82 М.
Chain Game Strong ⛓️
00:21
Anwar Jibawi
Рет қаралды 41 МЛН