Expert Tips on Managing Night Terrors in Kids with Dr. Funke Afolabi-Brown

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Physicians and health practitioners - ready to level up your sleep medicine skills? If so, get your free sleep mini-course here: members.intrabalance.com/sleep-medicine-pearls

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Mam if, someone needs 5 sleep cycles, is it good to take one sleep cycle in the afternoon as nap and rest 4 sleep cycles at night? Is it good or bad for neuroplasticity and physical growth?

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Or please make a complete video about pros and cons about napping on mental health and physical health?