Explaining Insulin Resistance

[@njscan007]

Make a detailed video on ' How to remove Insulin resistance '.

[@tonie374]

Control your weight, diet, exercise. Consult with your healthcare provider.

[@garryallison4716]

Stop eating carbs and sugar they will eventually destroy you. Eat more red meat eggs etc.

[@tjones1191]

Don’t eat anything with added sugar, bread, or diary for a month

[@ildefonsovilar]

Stop consuming sugar and lower your carbs.. sugar is poison

[@mariag.5886]

​@@tjones1191uhm is that true

[@TehLiquid]

Your body can use more than glucose for energy, you can use fat, be it from the fat on your body, or the fat in your food. You can eat a High Protein/Fat food with zero Carbs and your body won't trigger insulin, you'll just use the fat for fuel to give you energy.

[@Daron7181]

You mean ketosis?

[@ernienegrete5702]

​@@Daron7181 When intermittent fasting.

[@garryallison4716]

Carnivore, but you still need to mentally wean yourself off of sugar and carbs which for me is just about impossible

[@tinaa140]

What do you do when your blood sugar is too low

[@garryallison4716]

@@tinaa140 is that not a specific medical situation like glycemic or something. Because your body should make what it needs.

[@Acts-1322]

No mention of the real cause?? Just a general statement that makes it sound like it just happens to anyone? What about the insane amount of processed food and sweeteners in most people's diets now, and their lack of muscle?

[@zsayed4842]

They wont let people know the truth cause of big pharma. Type 2 diabetes can be prevented and also recovered if checked early for Insulin resistance.

[@centralprocessingunit4988]

yes a lot of them get diabetes.

[@Acts-1322]

@@centralprocessingunit4988 100%

[@phobics9498]

You can easily get diabetes while having a totally healthy lifestyle if you just get dealt a bad hand

[@user-fc2xk3uv8y]

type 2 can also be naturally occuring. people's bodies just naturally make too much insulin which causes type 2 diabetes overtime. theres nothing you can do in a lot of cases. there are actually types of diabetes that dont respond to lifestyle or dietary change at all.

[@jaym9846]

What prevents a person from recovering their insulin sensitivity even after returning to a normal weight and healthy diet? Is there some sort of permanent damage?

[@jorelletaylor5408]

No permanent damage the right diet and supplementation helps .. enough b vitamins berberine chromium and Vit D … and resistance training

[@Solo-_-..]

If you are diabetic.. yes you are broken and it’s all over.. cannot fix it.. Just manage it

[@Solo-_-..]

@@jorelletaylor5408i disagree.. fixing it is being able to eat pizza cake soda pasta bread all you like and have normal A1c Like most of us for 40 yrs.. aint gonna happen

[@t.y.5565]

@@Solo-_-.. I agree. Once the damage is done you can make changes to maintain a stable condition and hopefully not become diabetic but you cannot exactly go back.

[@gouravjungari9]

When we eat Carbohydrates it converted in to glucose 1. Then it stored in liver 2. when liver storage if full 3. It stored in muscle 4. If muscle storege is full then it convert and stored in Fat of body

[@mr8966]

The body needs zero sugar or carboydrate intake. You do need glucose but it is manufactured by the liver. There is anout a teaspoon of glucose in the bloodstream.

[@mr8966]

If the glucose doesn’t go into your cells, how do people with insulin resistance get fat?

[@carwoman43]

Add: Can't be used for short term energy and is instead stored at fat...

[@centralprocessingunit4988]

you didnt mention ketones.

[@MMAdiehardfan]

What causes this condition I got diagnosed at 27 I was completely normal weight then all off a sudden I became obese activity and diet the same out of nowhere I started tanning massive amounts of weight what is the causes ? And treatment

[@rodenrren2]

If it can’t be stored than how do diabetics become fat in the first place, this implies that diabetics are all skinny, I’m confused

[@TheAlonsoFam]

Funny enough I’ve never met a fat diabetic lol I assumed all diabetics were over weight

[@rodenrren2]

@@TheAlonsoFam even funnier is the fact that it’s the opposite with me, everyone I know that has diabetes is overweight

[@diljan8234]

It was very good As far as i can get that It was my first time knowing about this Thanks😊

[@evaadam3635]

When all cells close due to insulin resistance, where do all the glucose end up ?

[@seaofnothingness1051]

As i know it end up as a body fat stored around ur belly especially

[@jorelletaylor5408]

I’m the blood which makes it dangerous

[@user-nt9nw7nm6i]

It doesnt get stored elsewhere. It stays in the blood, which makes the pancreas work harder to produce more insulin in the hopes that the cells will now respond (imagine there is a person guarding the cell’s door, keeping it locked. Then insulin is asking it to be opened to carry the glucose inside but the guard is noy budging, insulin now calls for back up, more persons to convince the guard to open up 😅)

[@wcheebh]

@@user-nt9nw7nm6i what happens to all the insulin then?

[@bwasman8409]

If the problem is the cell's inability to use insulin isn't it the cell's resistance?

[@adonyisrael1724]

What causes the cells to RESIST insulin? 🤔

[@adge9734]

mabe energy overload? cell have limit how much they can store energy. too high insulin for too long make no time for cell to used store energy. so my answer to what causes the cell to resist insulin is INSULIN!

[@Bling_The_Visual_Creator]

illuminati, duuuuh!

[@Acts-1322]

Regular consumption of sweetened beverages: sodas, juices, sports drinks, energy drinks, sweet teas, lemonades, etc.) ... processed/ refined foods in a box or bag (machine-made) ... Lack of muscle strength & regular cardio exercise. Lack of sleep.

[@malik1751]

@@Acts-1322 actually, the pancreas is fatigue, due to Its Insulin that always risen when there was a high blood sugar level. It happens in a long time, and chronically.

[@Acts-1322]

​@@malik1751pancreas would fatigue from ultra processed food "products" and sweetened beverages or desserts, fake foods basically. It would be healthy if we exercise a lot and eat whole foods, fresh, with water or unsweet tea. The man-made junk food cause the pancreas to release A LOT of insulin each meal to handle it

[@directajith]

Why is it that some labs use percentage insulin sensitivity and percentage beta function in the calculation of HOMA IR ? What is that new formula?

[@TerriYoung-n3n]

Interesting thank you

[@VickGos-yr2gi]

Ok thanks 😊 🙏 now I understand.

[@natynatividad5007]

Thank you ❤ please teach me how to used the glucose.

[@stevebest216]

better off learning how to use ketones

[@korea_crush]

its can understand easily thanks

[@cirina3]

hello, I'd like to have a clinical attachment in your clinic. pls, do you give LORs?

[@hephzhibeulah4814]

In insulin reduce pot belly to hyperglycemia patients

[@lonnieke]

what you eat is the problem

[@richardfadle5921]

True!!!

[@ericinman9245]

Question please. Can you overwork the pancreas with a bad diet early in life? I'm not referring to childhood obesity. Just a constant overindulgence in soft drinks. and refined sugar. Can you just ware it out?

[@Acts-1322]

Of course. Poor diet with too many refined foods, sweeteners, veg seed oils + too little exercise. Solution: build muscle daily AND eat more veggies, greens, beans, raw nuts and meat. Sleep well. Reduce stress

[@centralprocessingunit4988]

​@@Acts-1322 thats terrible advice. eating meat increases insulin. the proper way to deal with insulin resistance is to go on ketogenic diet and also intermittent fasting.

[@Acts-1322]

@@centralprocessingunit4988 lol nitpick on 1 tiny, controversial detail despite my solid advice. Just so we're clear, you're pushing for a diet of 70% butter/ghee, avocados, olive oil, and walnuts-for-your-high-fat keto? Lol people go off the deep end these days with a lack of common sense I tell ya. (Btw, you made no mention of exercise. Diet alone has a very poor outcome for overall METABOLIC HEALTH... Idc what the scale says since skinny people also get diabetes, strokes, dementia, fatty liver, heart disease, neuropathy, etc)

[@TheChief88]

@@centralprocessingunit4988Meat doesn’t increase insulin unless you are eating carbohydrates or sugar. Protein may cause a slight insulin response but not enough to cause insulin resistance compared to eating a diet of pure sugar and carbs

[@i.dsafairol7726]

And even worst, diabetic patient prescribed with insulin injection

[@chasmcd4123]

It might be good if you told people that the liver can't process the glucose and makes fat cells; to get rid of the fat, a prson needs to lover their carb levels so the liver can process the fat from the body.

[@yuvasridora905]

Solution for this

[@desmomotodesmomoto2033]

We can use ketons. sugar causes diabetic,. Constant insulin is toxic.

[@Sormickey825]

Or it can be type one diabetes

[@abdullahalmahin9070]

Fat adaptation will make the insulin resistance normal..

[@cjbartoz]

Insulin resistance doesn't exist! Take your medical textbook and look up the Randle cycle.

[@MariacelestinaGuardado]

I'm type 1 it's true

[@OriginalMariAnnaWolf]

Then I'm switching to ketons. I love meat anyway!

[@eyemallears2647]

ABANDON BREAD AND SUGAR!!!!!

[@gunjansingh3626]

What nonsense

[@skip2820]

weak explanation

[@bluesbrother2383]

That was not the least bit detailed