Explanation of Muscle Contraction Types: ACSM Certified Personal Trainer Exam Prep

[@alfredwang9645]

I was actually just reading about this and I was really confused. the video totally helped me to understand muscle contraction.

[@MastertheACSMCPTExam]

Alfred Wang glad to help. I'm uploading a few more videos, but the majority of content will remain on my course. Check it out if you're having trouble. PersonalTrainingprep.com

[@alfredwang9645]

thank you for the upload, please make more videos.

[@AmanDeep-zp3nt]

Thank You Bro Please try to upload videos with subtitles

[@sidrafirdose7701]

Do anyone know metabolic calculation ?:(