Extreme Back Day TORTURE

[@geada7music627]

The uncrowned Mr Olympia 2014. It was my last year i watched Mr Olympia Finals Respect

[@BMO_Creative]

It's CRAZY how in every shot, Kai is working out and everyone else is standing around on their phones... sad....LOL

[@PacificExpressions]

Sheep are going to sheep 😂

[@rdotmitchell]

Facts. This is part of the reason everyone has two and three hour gym sessions. They spend more time in the mirror or on the phone.

[@garystevenson3627]

They not serious!

[@rdotmitchell]

@@garystevenson3627it’s all about the gram these days not to many meat heads around anymore. What happen to showing up and just getting it done.

[@BMO_Creative]

Yo! It's crazy to me how good someone's life is to be in the same room with Kai Greene working out and you don't even care... just chillin on your phone... wow...

[@christopherwahab3658]

He isn't approachable when training, I've seen him say no to fans when asking for pics or to even say hello when he trains!

[@BodybuildingForLife]

i would enjoy to see him on olympia stage one more time

[@RMJerich0]

any stage honestly. The Man still has top level physique which is wild

[@BodybuildingForLife]

@@RMJerich0 yes bro

[@theD0PEST]

I would imagine that Kai has like 10,000 hoodies in his closest. I’ve been watching for years and I’ve never one hoodie twice.

[@eivindgjengstjohansen9625]

LOL the hoodie man

[@musclemachine8849]

Who else is mad that thinks Kai’s timeline as a competitor was short, this man belongs to the Mr O. The posing, the structure, damn I miss seeing Kai posing on the highest stages of bodybuilding 😔. Kai’s body right now is easily top 2 in Olympia

[@kbubuntu6048]

that volume is crazy

[@swingtrader3816]

That was like 100 exercises for back..... Great intensity !!!!

[@eivindgjengstjohansen9625]

Day one: Chest & calves Day two: Shoulders and forearms Day three: Back Day four: Legs Day five: Arms

[@chootybeeks1088]

Even in the dead of winter, you won't catch me working out in a hoodie. Dude is nuts lmao.

[@Jtega213]

Master bodybuilder! Made his tempo go with the music in the gym. If you've followed him over the years, he sticks to what works.

[@Vandal1985]

KAI get a new cameraman for the love of god!

[@stephen686]

First video i ever had to turn my head and look away, i felt sick lol

[@gkmaritim]

This routine will definitely give me a demon back👹

[@jeepmap1]

For 15-25K views?? See the views on his videos, like a local town’s youtuber in a foreign language

[@DuPreaVash]

“Ain’t a b… blessing..” 😂😂😂

[@СергейЗейтулаев]

I love his barbell rows for rear deltoids. Remember him doing 'em with DLB. It was a nice workout.

[@luisarreaza7543]

I have motion sickness fr9m this vid. Cameraman NEEDS to get fired.

[@doggpound9319]

Havent watched a kai training video in a long time and i gotta say, if you compare this to his older stuff "a day in the life with kai greene" his vibe is totally different, I liked the older one, seems like he's trying to put on a act with these newer videos.

[@eivindgjengstjohansen9625]

Day one: Chest & calves Day two: Shoulders and forearms Day three: Back Day four: Legs Day five: Arms

[@daniellindeen]

Holy shit Kai is still crazy Big!!

[@bravesoul7777]

Im more than an army. I like that. Thank you.

[@jeffgadbois1707]

The man the myth Kai Green💪

[@BigBoyBond]

was it a back training like the title says or was it back, shoulders, chest...?

[@eivindgjengstjohansen9625]

Day one: Chest & calves Day two: Shoulders and forearms Day three: Back Day four: Legs Day five: Arms

[@baydafitness2236]

Great work brother

[@uaigneach34]

Love your workouts but some of that camera work making me nauseous, hold the camera still damn lol

[@damianthompson41]

Bro be getting good money! 💪🏾💪🏾

[@tomecharleslaya1359]

King Kai

[@Korean-z8i]

So flexible look at his bb row

[@herms6612]

Kai ist eine Brutale Maschine😮😮😮

[@MrTraveller.]

Great motivation, from the man. Thx

[@therohitbhoye420]

legend workout 🎉🙏

[@SgtBlackDraco]

The junk volume queens are pissing their panties right now seeing this video. Saying "it's not optimal to do that many movements" 😂

[@inhibilator5536]

When You think Your intensity is high… 😮

[@RMJerich0]

top level still! legend

[@joeblass]

That camera person was the worst! Respectfully.

[@darrenbuckle4661]

Brother kai when are you gonna take your Olympia title thats rightfully yours, no one has the the balance thickness and symmetry you have and not to mention them low lat tying and you've kept it for all these years of retirement it's crazy bro, and you done know no one can out pose you, it's time bro you will win this 10 times in a row real talk 👊😊

[@R4zyel]

bro stop shaking the camera !

[@BarryDeiter]

Agree

[@rd8081]

GOAT

[@pernordstroem6270]

Yes siiiiiiiir! Getting it dooooooone💪💥

[@abrahamlincoln289]

Please tell the camera man to stop jerking the camera up and down like its on the bar. It nauseating!!! Thanks and other than that great vid!

[@dmackk2373]

Please stop moving the camera when Kai moves please

[@stephen686]

Kai! You don't post often enough my dude!

[@jonathanmonteiro4627]

B O O M 💪🏽

[@kawaysule675]

el mejor de todos los tiempo

[@adolphblackstone902]

a lot of these seem like shoulder not back unless he is doing a back-shoulder split?

[@rebeccabond7339]

trapman

[@gregoriomiller8241]

A Lot of it was rear delt work which completes the back pose

[@eivindgjengstjohansen9625]

Day one: Chest & calves Day two: Shoulders and forearms Day three: Back Day four: Legs Day five: Arms

[@danielolvera8032]

What kind of headphones is he using?

[@jeffgadbois1707]

Amen 🙏

[@The_Bearbarian]

Please, PLEASE stop with this filming style. Every single rep with the camera moving is just too much. It's impossible to watch for longer than 5 reps.

[@BarryDeiter]

Agree

[@cesaromar6050]

Yoook live the camera STIL SO OTHER CAN SEE WHAT HE IS DOING CORRECTLY DAMMMM😡

[@ink_boy9263]

🔥🔥🔥🔥🔥🔥

[@fyckdravengod7776]

BOOOOOOM

[@josephdoo]

💪💪💪

[@MadhopMadhop-wk7yl]

Camera man moves to much...he just needs to show the lifts..so we can see and understand how his body is positioned to obtain the best pump

[@Mills82512]

A question. Is it impossible that Kai returns to competition?

[@dennispounds605]

No

[@DG-EditsYT]

​@@dennispounds605😂 get lost dude lol

[@Nekto81]

Thank you Kai .

[@manojbhattfilms7463]

Hy kai wow back Excise

[@tibetboy9428]

Wow

[@wallacelins1941]

Você é o cara irmão sou muito seu fã 😎✌

[@jordanlifts2996]

Not see kai for ages he used to be all soft spoken now he’s gone gangster! 💪

[@rdotmitchell]

He hasn’t changed. He’s just a lot less shy around the camera and more entertaining.

[@TheMidrangeking]

Total war works great. But it makes me throw up every time I use it

[@OhNehNee]

camera man giving me motion sickness the way he follows the weights, actually unwatchable

[@soling3009]

Время замерло а Грин нет💪👽👍

[@GattuBrine]

Op 💪😈

[@fuegogrande4133]

The video is about 3 years old. Fwiw.

[@vivificateurveridique1420]

Wher's Lady G?

[@1045310453]

[@tubaidey5865]

✌️✌️

[@elITeSWE]

Just curious, why are you training so hard if you're not going to compete anymore? Don't take it the wrong way, i'm a fan and you're a inspiration to many. Keep doing you Kai! Much love from Sweden!

[@Mk7Albert]

Do you workout? I assume you do not if you have to ask this question lol anyone that works out and actually enjoys bodybuilding will always want to train hard no matter what to better them self but I cant speak for the man. Just my personal opinion

[@fatboitino2]

It's a way of life

[@elITeSWE]

I agree with you guys, but i'm assuming he's on gear and he's getting up there in age. I guess i'm assuming he might compete again, or wishful thinking. I used to actually work out, so i do understand that part. He just looks really big, still. I guess i'm just curious. Like i said, im not hating on him, i'm actually a fan.

[@fatboitino2]

@@elITeSWE I get that. Maybe the movies he's in prefer him big- or, he likes the size

[@elITeSWE]

I did not consider/know that. Makes sense. Ty for the clarification@@fatboitino2

[@ugkcreations4895]

The camera moving waaaaay too much man

[@kevinleonardogarcia9397]

Mr. Drugs

[@Vasile10012]

👍🙋👍

[@MrCarstennielsen]

how is it going with the vegandieat and what does your bodycomposure look like on vegan; honestly, pls.Last time you still looked ok, a bit soft, not seeminlgy on much gear if any at all.... I ask cause I myself am pretty veganalike.

[@DG-EditsYT]

He isnt vegan

[@eivindgjengstjohansen9625]

He quit it after 2 month's

[@anab0lic]

curious, if anyone has tried the Panatta and Prime pullover machine, which do you prefer and why?

[@poisson_ww]

wanna learn from Master but cameraman keep wiggling. harder to focus on kai posture

[@DhruvRane__]

1

[@Al-ch4vl]

I've seen enough. Couldn't last more than 4:30. Camera person is hurting my head

[@ugkcreations4895]

It's really annoying especially trying to enjoy your workout Kai, tell the camera man to quit that moving shit

[@mohommednayazpasha6132]

😃👍✌