Extreme Full Body Workout - Martial Arts

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Kung Fu & Tai Chi Center w/ Jake Mace

Kung Fu & Tai Chi Center w/ Jake Mace

Күн бұрын

Extreme Full Body Workout - Martial Arts. Put the Monster Drink, Pizza Slice, Red Bull, and Chocolate down and join my for this Full Body Kung Fu & Martial Arts Workout focusing on Abs, Chest, Biceps, Cardio, Fat Burn, Longevity, Flexibility, Legs, Butt, and Martial Arts ability!!! I do a workout like this at least 4-5 days a week! I also added in some meditation and Tai Chi because we need an external body and internal body workout! Lose weight and get in the best shape of your life with Jake Mace and have fun at the same time! I love the Martial Arts! www.JakeMace.com
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Extreme Full Body Workout - Martial Arts
• Extreme Full Body Work...

Пікірлер: 229
@concavecoot18
@concavecoot18 8 жыл бұрын
Now this is the workout I need to do!
@RealKungFu
@RealKungFu 8 жыл бұрын
+Frank Ferland Go for it!
@1Jaz5d
@1Jaz5d 8 жыл бұрын
Jake, you're VERY motivating! My wife and I are just beginning and we are learning a lot from you. Thank you for your vids!
@RealKungFu
@RealKungFu 8 жыл бұрын
Thanks Joe! Good luck!
@Viper-sn5cx
@Viper-sn5cx 6 жыл бұрын
joe oh boy. I smell a lawsuit coming up lol
@RealKungFu
@RealKungFu 8 жыл бұрын
Extreme Full Body Workout - Martial Arts kzbin.info/www/bejne/oYLVi3hmhr2sb68
@RealKungFu
@RealKungFu 8 жыл бұрын
Join My Online School for $5 a month or $50 a year: subscriptions.viddler.com/JakeMaceKungFu Get My FREE Monthly Training Schedule and Stay Focused: jakemace.com/kungfu/T-Shirts_%26_More.html
@RealKungFu
@RealKungFu 8 жыл бұрын
Extreme Full Body Workout - Martial Arts. Put the Monster Drink, Pizza Slice, Red Bull, and Chocolate down and join my for this Full Body Kung Fu & Martial Arts Workout focusing on Abs, Chest, Biceps, Cardio, Fat Burn, Longevity, Flexibility, Legs, Butt, and Martial Arts ability!!! I do a workout like this at least 4-5 days a week! I also added in some meditation and Tai Chi because we need an external body and internal body workout! Lose weight and get in the best shape of your life with Jake Mace and have fun at the same time! I love the Martial Arts! www.JakeMace.com
@shadowthedragonemperor6997
@shadowthedragonemperor6997 8 жыл бұрын
+Kung Fu & Tai Chi Center w/ Jake Mace It's my birthday :) and nice vid
@RealKungFu
@RealKungFu 8 жыл бұрын
+Shadow The Hedgehog Dragon Emperor Happy Birthday!
@shadowthedragonemperor6997
@shadowthedragonemperor6997 8 жыл бұрын
Kung Fu & Tai Chi Center w/ Jake Mace Thx Jake! im 13 years old now ;)
@CreativeCat333
@CreativeCat333 8 жыл бұрын
+Kung Fu & Tai Chi Center w/ Jake Mace This one was good. Thanks. I am dying
@maritzadiaz984
@maritzadiaz984 8 жыл бұрын
My sis and I are working out martial arts with you now,you Are amazing Master Jake Mace !!!
@blub9659
@blub9659 4 жыл бұрын
This is amazing in quarantine
@TonyQuinn
@TonyQuinn 8 жыл бұрын
I've been wanting to implement Kung Fu training into my exercise, and this is EXACTLY the kind of thing I needed. Keep up the good work sir :).
@timeforchange2539
@timeforchange2539 7 жыл бұрын
Thanks Jake, I love the morning workout. The kicking is a good energy starter.
@saulocosta5850
@saulocosta5850 Жыл бұрын
You're amazing. Miss your exercises videos. 🇧🇷
@itayhazan1247
@itayhazan1247 4 жыл бұрын
Thank you very much❤️❤️❤️❤️❤️
@brenalyneba2099
@brenalyneba2099 2 жыл бұрын
I always watch you because i want to learn more about marial arts
@rehankhan8219
@rehankhan8219 8 жыл бұрын
Jake ur lyk a master to me it totally makes to bow down and hail u
@diegomendes5690
@diegomendes5690 8 жыл бұрын
master ...tks for this morning routine....I've been practicing every morning after my reiki morning routine ...and improving some moves... keep posting your videos ...we apreciate a lot. .
@curiousbutler9098
@curiousbutler9098 8 жыл бұрын
master jake make good point saying we motivate each other. of course. i never thought of that.
@RealKungFu
@RealKungFu 8 жыл бұрын
00:34 the Workout Starts! :)
@evelyncousins1459
@evelyncousins1459 4 жыл бұрын
Thanks for the workout
@RealKungFu
@RealKungFu 8 жыл бұрын
13:42 - AFLAC DUCK!!!!!! :)
@kickmasterbengarton7577
@kickmasterbengarton7577 8 жыл бұрын
That made me laugh! Haha I love how you make workouts fun!
@RealKungFu
@RealKungFu 8 жыл бұрын
+Ben Garton Thanks Ben!
@dylanparkinson2723
@dylanparkinson2723 8 жыл бұрын
yeah just amazing
@ASHMAN750
@ASHMAN750 5 жыл бұрын
Lol amazing I did this workout for the second time almost never finish the first I realise my body was too tight but I am getting there
@jeremykinuthia4849
@jeremykinuthia4849 4 жыл бұрын
I do appreciate of what you are teaching. Thanks
@odysseasboyrniasvarotsis9308
@odysseasboyrniasvarotsis9308 8 жыл бұрын
Really nice and innovative wotkout! I really get bored with traditional aerobic exercise, I will give this routine a try.
@RealKungFu
@RealKungFu 8 жыл бұрын
+Odysseas Boyrnias Varotsis Sweet!
@dextuary
@dextuary 7 жыл бұрын
HI, I've followed through the entire video. I wanted to request if you could start a series for beginners with starting exercises as it gets more and more advanced. I used to do karate but got injured and was unable to attend the dojo for 7months. I then moved away and I'm not close to any dojo and yours has been really useful.
@n.s2833
@n.s2833 6 жыл бұрын
thanxx
@ShashankAdluri
@ShashankAdluri 7 жыл бұрын
Thank-you very much Jake mace you are making world strong.
@connor.77
@connor.77 8 жыл бұрын
Wow this was really good! I enjoyed it!
@danilodumonte6818
@danilodumonte6818 7 жыл бұрын
Thank u Jake, thats my second week that i do every morning your Kung fu morning workout Routine with your Videos! Thank u very much Buddy ;)
@xjxpxmx
@xjxpxmx 8 жыл бұрын
Would love to see a full body workout like this that includes more heavy shoulder motions, I had a problem working my shoulders out, and I think it's very important in order for every muscle to work efficiently.
@Light_2925
@Light_2925 5 жыл бұрын
Thnkyou So Much
@kimseolhui8431
@kimseolhui8431 4 жыл бұрын
Ill do this , I want to be strong and fearless😶
@chieben2121
@chieben2121 7 жыл бұрын
Thank you very much... I performed your 30 min martial art workout in the past for like 3 weeks and wow I really did reap some results *^*, but then outputs and school activities came where I only had limited time and only performing 3 types of workout 40 pushup, 40 curlups and 40 squats but tomorrow I'll be doing this. Thank You Very Much for your help :)
@ROCASABO2
@ROCASABO2 8 жыл бұрын
short and complete work out thanks ben
@Treasurehuntcalicut
@Treasurehuntcalicut 8 жыл бұрын
Excellent !
@rishabhjain2856
@rishabhjain2856 7 жыл бұрын
Good exersice for mma beginners .....
@shnvlogs2376
@shnvlogs2376 4 жыл бұрын
1:33 thats how i drive my car
@kaelanslone1457
@kaelanslone1457 3 жыл бұрын
Great video! Great exercise! Thank you for making this video! I feel pumped and motivated. I am incorporating these into my workout routine.
@avnishsingh2544
@avnishsingh2544 5 жыл бұрын
Nice sir following you from 3yrs, you are fabulous, you will go far ahead, your martial art is so spiritual...i want a chance to meet you.
@vaneetgupta203
@vaneetgupta203 7 жыл бұрын
Thank you master mace. It was awesome to work with you. Please make more workouts like this .
@tre5895
@tre5895 7 жыл бұрын
im going to do this everyday now ...long time supporter now
@longquan1394
@longquan1394 8 жыл бұрын
That workout was awesome, I probably won't say this when I wake up tomorrow but it was real useful
@surendrahankare4392
@surendrahankare4392 8 жыл бұрын
hey Jake its awesome man.... really wanted this kind of exercise... actually when I don't start my day with a workout I don't feel much confident in my entire day... thnx
@RealKungFu
@RealKungFu 8 жыл бұрын
+Surendra Hankare Me too! Thanks Surendra!
@mariaconstantin8373
@mariaconstantin8373 8 жыл бұрын
you are the best
@arkadipkhan4437
@arkadipkhan4437 7 жыл бұрын
gr8. trying this now for burning calories
@espartaco34
@espartaco34 4 жыл бұрын
Really excelent videos !!!!
@saylerjenson655
@saylerjenson655 8 жыл бұрын
could you do a video on how to practice or obtain balance in both stances and kicks. thanks love your videos
@moramar1132
@moramar1132 8 жыл бұрын
+MillionairePhila
@marionegal11
@marionegal11 6 жыл бұрын
Thank you soooo much!
@Mrleonida86
@Mrleonida86 4 жыл бұрын
Great job Master! thanks for all.
@leovenanzi1735
@leovenanzi1735 4 жыл бұрын
AWSOME
@alessionorcini2293
@alessionorcini2293 8 жыл бұрын
Nice workouts and nice video!!!.Thanks Jake!!!.
@tarkgh4656
@tarkgh4656 8 жыл бұрын
I always hit the like button before the video starts, Im like 100% sure that the video is cool!
@robin12379
@robin12379 3 жыл бұрын
Wow love to do that..
@mostafasaid5012
@mostafasaid5012 8 жыл бұрын
Thank you sir
@bobbygalvan1414
@bobbygalvan1414 6 жыл бұрын
Thanks you . Awesome video
@101CreeperEater
@101CreeperEater 8 жыл бұрын
can this be done for 12 years old????????
@anthonyivanaglugubjr.2645
@anthonyivanaglugubjr.2645 6 жыл бұрын
Do the Hollywood Movies Jake Mace, Profits the Most Your Best Good Healthy Life!
@jpcoroliv2003
@jpcoroliv2003 4 жыл бұрын
Thanks Jake, very good.
@Wesleyplayzminecraft
@Wesleyplayzminecraft 8 жыл бұрын
Jake with the round house kicks turn your hip in more. It helps. Like with a side kick. Push your hip forward to in front of you. Btw I got my red belt in Taekwondo 3 days ago I am so happy. 😆
@sebastianstar7455
@sebastianstar7455 8 жыл бұрын
very nice video with just him alone. definitely saving this vid for my self :)
@karrenaveen1083
@karrenaveen1083 3 жыл бұрын
Super jake sir 👌🥋
@gretemx
@gretemx 8 жыл бұрын
Hi Jake you are my 7 yr old son's new hero! thanks for the video
@Nick1969ify
@Nick1969ify 8 жыл бұрын
Great video Jake your Quackers
@haithamqasim7812
@haithamqasim7812 6 жыл бұрын
Thanks
@RossNaylor-uq4jp
@RossNaylor-uq4jp 6 ай бұрын
Wow I was tired just watching you jake 😂 I actually thought the warm up was the workout you are a good teacher jake you really explain the process well and motivate people it's a good energy i feel coming from you i am ex British army and I am suffering with ptsd, anxiety and depression and i have alot of arthritis problems in most of my joints i really feel motivated to start trying to exercise again and would love to learn your martial arts techniques do you have any suggestions for me to start with i know getting some exercise and motivation from you will really help my condition especially with the depression after leaving the forces my life kind of fell apart and I attempted suicide by drinking drain cleaner and luckily I was found by my ex partner and got the treatment that saved me but recently im feeling more and more lonely and depressed and I don't want to get to a point where I am thinking about ending my life again i just have nothing to focus on any suggestions would be really appreciated thanks for the work you do every day to help us better ourselves i loved the series you did about moving to canada showing us you and nicole building the yurt i wish I could live like that anyway thanks again jake all the best
@swiftwaterfalls
@swiftwaterfalls 8 жыл бұрын
Nice one! Plus great scenery and camera work. ^_^
@RealKungFu
@RealKungFu 8 жыл бұрын
+swiftwaterfalls Thanks! My wife Pam does the camera and she's great!
@0far0from0sanity
@0far0from0sanity 6 жыл бұрын
Thank you I enjoyed this
@pinkurocks1858
@pinkurocks1858 5 жыл бұрын
I like it
@theshadowbriger4525
@theshadowbriger4525 6 жыл бұрын
I could hear my heart without having to put my hand on it
@ThePhilocypher
@ThePhilocypher 8 жыл бұрын
Doubt this will be seen by you but, thank you for this video. I have not made time or saved money for traditional classes over the last few years. I've really missed doing martial arts. Since then I just do generic cardio exercises to stay and get more fit. Today I decided to see if there was something that mixed the two and I was presently surprised by this video. I hope there are many more on your page. I will be sharing this with my followers ^__^
@Mrkhm1988
@Mrkhm1988 8 жыл бұрын
nice workout ....
@KyleOfTheNorth
@KyleOfTheNorth 8 жыл бұрын
Are there any exercises you would recommend for increasing flexibility in legs?
@nandankeshri2047
@nandankeshri2047 4 жыл бұрын
Nice sir
@JH-hz9cn
@JH-hz9cn 7 жыл бұрын
Thank you soooo much 💋
@noc1ing
@noc1ing 8 жыл бұрын
02:10 - how is it ever effective to kick without turning outwards with the other foot? That doesn't matter wether it is for exercise or actual fighting that you have to open up your hip by turning the other foot outwards...
@jitendraverma7047
@jitendraverma7047 8 жыл бұрын
dear Sir I am great fan of you
@TheLuconic
@TheLuconic 8 жыл бұрын
Dude, when I did this full exercise, I do mean full. Like i stayed till the very end and no resting like you said Sifu, and I almost died. Cx You trying to kill me? oh great kung fu master? XD I loved it. Something new for me. Plus, Im a newish sub in your channel.
@Lordvoldemort990
@Lordvoldemort990 5 жыл бұрын
amazing sir
@LiveSatellite
@LiveSatellite 6 жыл бұрын
You are really good man. Thanks for share this.
@andreiandriescu9848
@andreiandriescu9848 8 жыл бұрын
this workout is extreme indeed. i almost passed out :D
@sharmajigamer3742
@sharmajigamer3742 6 жыл бұрын
Nice kicks
@myjapanchannel5259
@myjapanchannel5259 8 жыл бұрын
Number one cool
@RealKungFu
@RealKungFu 8 жыл бұрын
+my japan channel Thank you My Japan Channel! :)
@MikiDeFacto123
@MikiDeFacto123 8 жыл бұрын
you're a big motivation Jake!
@sudiptamoyghosh1192
@sudiptamoyghosh1192 4 жыл бұрын
This workout is great! Can I drink some water during this if I needed? You're awesome!
@T-DAWG1
@T-DAWG1 2 жыл бұрын
Yeah I had a cough and then I stupidly decided to do this and I had to have a drink every 6 mins
@sudiptamoyghosh1192
@sudiptamoyghosh1192 2 жыл бұрын
@@T-DAWG1 how are you now? That's pathetic, May God bless you get well soon
@T-DAWG1
@T-DAWG1 2 жыл бұрын
@@sudiptamoyghosh1192 wtf do you mean that’s pathetic!
@klubmaoobrazkowcow2470
@klubmaoobrazkowcow2470 8 жыл бұрын
Danke !
@pianistpiyush7587
@pianistpiyush7587 6 жыл бұрын
I can only say THANKS
@LAVALENCIA25
@LAVALENCIA25 8 жыл бұрын
wow you are really good i wish thtyou can train me personally and iam learning alot from you thank you sir
@RealKungFu
@RealKungFu 8 жыл бұрын
Thanks Matthew!
@LAVALENCIA25
@LAVALENCIA25 8 жыл бұрын
+Kung Fu & Tai Chi Center w/ Jake Mace no problem
@steevrawjers
@steevrawjers 4 жыл бұрын
Cool
@jkmcl3
@jkmcl3 8 жыл бұрын
Broke my toe practising side kick Broke the wooden chair Aswell but ik not sure that's a good thing
@patelnipa
@patelnipa 6 жыл бұрын
I am 11 and so proud that I went up to 8:07 in the video without going crazy lol 🏃🏃🏃 running away now
@salmanfarshe9095
@salmanfarshe9095 4 жыл бұрын
It's really amazing.... 😀
@FifthAssassin
@FifthAssassin 4 жыл бұрын
As always,great stuff
@syedfayzan4836
@syedfayzan4836 7 жыл бұрын
Can you help me out? which one should i follow. I mean you have uploaded more than one workout videos. So which one to follow?
@MuhammadAli-jk3jm
@MuhammadAli-jk3jm 8 жыл бұрын
A good Video
@espartaco34
@espartaco34 8 жыл бұрын
this workout is great!
@aditrikhan8985
@aditrikhan8985 7 жыл бұрын
u r awesome
@ThatBaldBrownDoctor
@ThatBaldBrownDoctor 6 жыл бұрын
finally a workout worthy enough to be done by me :P :P :P
@ammarulhassan2020
@ammarulhassan2020 6 жыл бұрын
Excellent workout Man
@sorayam1519
@sorayam1519 8 жыл бұрын
that was actually super!
@karatekaJigyashi378
@karatekaJigyashi378 7 жыл бұрын
nice n good
@wearethecreatorsofourdesti5496
@wearethecreatorsofourdesti5496 7 жыл бұрын
please tell turbulence or body stability techniques
@umerfarooq6891
@umerfarooq6891 8 жыл бұрын
nice
@FITNESSANDMARTIALARTSCHANNEL
@FITNESSANDMARTIALARTSCHANNEL 4 жыл бұрын
great work out!
@dannyli8251
@dannyli8251 8 жыл бұрын
amazing... after or befor running too ;) keep doing!
@espartaco34
@espartaco34 8 жыл бұрын
very helpful!!
@kunalbisht5960
@kunalbisht5960 6 жыл бұрын
He is very very good 😄😄😄😄😄😄😉😉😉😉😉😉
@moneymaker1039
@moneymaker1039 8 жыл бұрын
noooo!, i live in the caribbean to thats very far. Also im 13 and been losing fights soo yhhhh.
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