Martial Arts Fitness - 25 Min Home Workout

THE WORKOUT BEGINS AT: 01:43 Click Here to Skip the Intro 01:43
Martial Arts Fitness - 25 Min Home Workout. Let's workout and get in GREAT SHAPE together. Martial Arts practice will give you focus, discipline, self defense, and Martial Arts is also a GREAT WORKOUT!
This Martial Arts workout is about 25 minutes long and uses a variety of kicks, pushups, meditation, breathing, sit-ups, leg raises, press ups, and stances (like horse stance). I workout like this about 90 minutes each day. Burn Fat, Gain Muscle, and Increase Your Athleticism & Fitness with me, Jake Mace, using the Chinese Martial Arts! Enjoy!
Click one of the links below for MORE WORKOUTS like this one:
1. 31 Min Workout: • 31 Minute At Home WORK...
2. Martial Arts Fitness Training: • Martial Arts Fitness T...
3. Full Body Workout: • Extreme Full Body Work...
4. How to Get the Perfect Body: • How to Get the PERFECT...
5. California Workout: • Martial Arts Workout -...
6. Short 5 Min Workout: • Martial Arts WORKOUT -...
Please Subscribe, HIT LIKE, and SHARE this vid! Thanks :)
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Check out my NEW VLOG Channel - Kung Fu & Tai Chi Vlog
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----------------
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Music for this video is:
1. "Frequency" by KZbin
2. "Meditation" by KZbin
3. "Solar Flares" by KZbin
4. "Staccato" by Vibe Tracks
5. "Get Me On The Floor" by Gunnar Olsen
6. "Believer" by KZbin

[@melodyyy7954]

This was my third day of doing this workout 💪 n I was able to do the whole thing..... except for the pushups.....I have weak upper body....so I did knee pushups , but at least I competed the workout

[@youngsrrrrb]

I did it! .. I went through the whole video in a second !!!

[@MysticaLxMagic]

I swear everytime I watch your workouts it reminds me of Naruto lol

[@RealKungFu]

Haha! Nice! ;)

[@catm.9276]

I count myself lucky to have stumbled upon this gem. This guy is working out in 90 degrees heat and is sporting a 90's puka shell necklace, so you know he must be a fanatic. If you have done P90x workouts, you know that workout vids from fanatics (aka Tony Horton) are some of the best. I was not disappointed, as Jace periodically spouts bits of wisdom throughout the video, such as to take care of the "animal strength the earth has given us" and "sweat is the physical manifestation of chi". The actual workout is good. I do kuk sool and this workout combines a lot of things that we do as a warmup for class. Nice Chinese pronunciation--just need to work on the word for 10 ("shi"), as that one is tricky. A++ vid

[@sleddog3092]

Something I've noticed when you do breathing is that you breath from the top of your lounges down mobi g your shoulder and chest Is you breath from the stomach up, you can maximize the amount of o2 in your blood You can actually train your body to do this naturally but it's something (as simple as it is) that people get wrong

[@meghankittok5189]

I was looking for some workouts to start getting me into martial arts shape, and this was great! I was sweating so much. Looking forward to learning some real technique down the road. Thank you for posting!

[@RealKungFu]

THE WORKOUT BEGINS AT: 01:43 Click Here to Skip the Intro 01:43 Martial Arts Fitness - 25 Min Home Workout. Let's workout and get in GREAT SHAPE together. Martial Arts practice will give you focus, discipline, self defense, and Martial Arts is also a GREAT WORKOUT! This Martial Arts workout is about 25 minutes long and uses a variety of kicks, pushups, meditation, breathing, sit-ups, leg raises, press ups, and stances (like horse stance). I workout like this about 90 minutes each day. Burn Fat, Gain Muscle, and Increase Your Athleticism & Fitness with me, Jake Mace, using the Chinese Martial Arts! Enjoy! Click one of the links below for MORE WORKOUTS like this one: 1. 31 Min Workout: kzbin.info/www/bejne/Z5Smfpqkp6ifbJo 2. Martial Arts Fitness Training: kzbin.info/www/bejne/oKaTc5yFpL94oKc 3. Full Body Workout: kzbin.info/www/bejne/oYLVi3hmhr2sb68 4. How to Get the Perfect Body: kzbin.info/www/bejne/nqu9g4Z4aLdrec0 5. California Workout: kzbin.info/www/bejne/fKfXgX1-oZeMjac 6. Short 5 Min Workout: kzbin.info/www/bejne/jYa6c32cm79nm8U Please Subscribe, HIT LIKE, and SHARE this vid! Thanks :) *Instagram & Snapchat: JakeMaceTaiChi **Join My Online School for $5 a month or $50 a year: subscriptions.viddler.com/JakeMaceKungFu ***Get My Martial Arts & Tai Chi DVD's Here: jakemace.com/kungfu/DVDs.html ****Get My Martial Arts & Tai Chi DVD DOWNLOADS Here: subscriptions.viddler.com/JakeMaceKungFu *****Check out My WEAPONS STORE for Kung Fu & Tai Chi Weapons (like Bo-Staff): jakemace.com/kungfu/Buy_Weapons.html ******Get My FREE Monthly Training Schedule and Stay Focused: jakemace.com/kungfu/T-Shirts_%26_More.html *******MY New APP is in the APP STORE, on DROID, & on APPLE TV! Search "Jake Mace" in the APP STORE! It's only $1.99 for now! :) Train with Me ONLINE at: www.JakeMace.com Order My "BE FIRE" and/or "BE WATER" Shirt HERE: jakemace.com/kungfu/T-Shirts_%26_More.html Check out my NEW VLOG Channel - Kung Fu & Tai Chi Vlog kzbin.info/door/UZbj1qQjEHITgMvjar-AKQ My OTHER KZbin Channels: 1. www.KZbin.com/VeganAthlete 2. www.KZbin.com/OrderTaiChi 3. www.KZbin.com/MaceYoga 4. kzbin.info/door/UZbj1qQjEHITgMvjar-AKQ ---------------- 1. Join Our Online Kung Fu & Tai Chi School for $5: subscriptions.viddler.com/jakemacekungfu 2. Email Me at jakemace.com/kungfu/Email_Jake.html 3. Order Our "Be Water" Shirt: jakemace.com/kungfu/T-Shirts_%26_More.html 4. Order a DVD DOWNLOAD or STREAM: subscriptions.viddler.com/jakemacekungfu 5. Order a DVD Shipped to You: jakemace.com/kungfu/DVDs.html 6. My Facebook Page: facebook.com/jakemace.taichi 7. My Website: www.JakeMace.com 8. Instagram at "JakeMaceTaiChi" 9. Twitter at "KungFuUniverse" 10. Train with Me Online at: subscriptions.viddler.com/jakemacekungfu Music for this video is: 1. "Frequency" by KZbin 2. "Meditation" by KZbin 3. "Solar Flares" by KZbin 4. "Staccato" by Vibe Tracks 5. "Get Me On The Floor" by Gunnar Olsen 6. "Believer" by KZbin

[@jcloudster4221]

Kung Fu & Tai Chi Center w/ Jake Mace

[@jcloudster4221]

Kung Fu & Tai Chi Center w/ Jake Mace français hey master mace !! During your outside kicking exercise I felt a pain in the left hip as if my femur was pressing on my psoas muscle or on one of my tendons and now I can no longer do this exercise at all. did you have already felt this pain and in this case, would have a solution to solve this problem. love what you do, your exercises are fantastic. You are the master thanks for the answer.

[@dangerfieldmark1313]

Kung Fu & Tai Chi Center w/ Jake Mace you make more

[@idacenicienta3697]

Thank you for this great set!

[@donaldreid3116]

I am 66 years old and was in martial arts for quite a few years until 10 years ago when my hip started giving me troubles. Just got motivated by my grandson to start again and went through this workout. Great stuff and looking forward to being able to last a bit longer.

[@marajithestrongestthereis910]

24:13 I love this dude

[@1622roma]

Jake, I wish you a prosperous and healthy life. I am doing this workout before i start studying for my finals. You are amazing.

[@princesskami666ify]

I love all the Jake Mace videos so far!! It's great to work out with someone with such a pleasant attitude, who loves nature and being active. Such a positive influence, thank you!!

[@Iron_Duck]

I greatly enjoyed this workout! This workout will quickly put me in excellent health and strength. Thank you Mr. Mace!

[@abhishektodmal1914]

Absolutely love practicing with you, Jake. Nothing quite like it :) I hope you're doing good, keeping healthy, are happy, and prosperous. Lots of love and best wishes to you 😄🙏❤️

[@JuffoWup8]

Thank you Master Mace! Your videos are greatly helpful and appreciated! I did taekwondo many years ago and loved the workouts, searched for such workouts and found lots of your stuff. I love it! I show it to my friends who exercise or are thinking of getting into exercising. I showed a former Marine friend of mine the workout and he got all excited, saying "We used to do those in [wherever]!" for tons of the exercises. I love that the video is outside and we can hear the birdies! Very peaceful.

[@sachinpandit8181]

You are the one who inspired me to start martial arts and to stay healthy for the rest of my life.Thanks jake.

[@Jan-nu6zc]

That was a great workout

[@RealKungFu]

Thanks Jan. Glad you liked it!

[@AliMTV-hl7bg]

LOVE YOUR VIDEOS MAN, it helps me so much, I followed everything you did, KEEP UP THE GOOD WORK

[@kyull523]

Thank you, Jake.

[@RealKungFu]

Click one of the links below for MORE WORKOUTS like this one: 1. 31 Min Workout: kzbin.info/www/bejne/Z5Smfpqkp6ifbJo 2. Martial Arts Fitness Training: kzbin.info/www/bejne/oKaTc5yFpL94oKc 3. Full Body Workout: kzbin.info/www/bejne/oYLVi3hmhr2sb68 4. How to Get the Perfect Body: kzbin.info/www/bejne/nqu9g4Z4aLdrec0 5. California Workout: kzbin.info/www/bejne/fKfXgX1-oZeMjac 6. Short 5 Min Workout: kzbin.info/www/bejne/jYa6c32cm79nm8U

[@kanishkrawat9322]

You are a great personality in the world . Thank you so much sir

[@diamondtodd7246]

jake!! you are the best!! just did this work out :) Thanks for your Vids!

[@zxs17]

Thank you jake you helped me a lot

[@RiderOfTheRohirrim]

I used to have trouble with the stretch at 15:10, but now I just did it without even thinking about it. Thanks man! Can't believe I only just found this

[@rogelioramos3125]

Gracias jake

[@zxs17]

Thanks you change my life!

[@saltysurfgirl]

I think I found my dream workout love kicks and punches thank you

[@HypersonicDog126]

Thank you Jake you just inspired me ;)

[@abeneufeld8465]

Nice way to start the day, thanks for the instruction

[@jezersaclolo6070]

thank you Mr. Jake

[@davidm8135]

Hey jake, I just wanted to let you know that you are a really cool guy and I was able to easily learn the chain whip due in no small part to your videos. You seem like a genuine and kind person. Also, are you a Christian?

[@RealKungFu]

Thanks David! My parents raised me as a kid Christian

[@whoisgoogle]

You da man Jake!

[@RealKungFu]

Thanks Ja son!

[@manojsharma-oz4qh]

hello.. jack I'm your big fan you are very good teacher of martial art... thanks love you and god bless you..

[@espartaco34]

Thank you so much Master

[@be_bounceu4715]

I knew the overtime was coming ;) I know you by now Jake!

[@magistrix5287]

thank you for this videos this is very awesome :))

[@judegarcia1192]

Sweating to the hits 🥳

[@joosuakauppinen8365]

this is so good work out thank you jake

[@RealKungFu]

Thanks FIGHTERS! :)

[@GerardoHernandez-cu5tv]

Thanks Jake

[@jcloudster4221]

you are so crazy man amazing video !!! amazing workout !!!!!!!!!!!!!!!!! keep it up

[@danquisjohnson]

I get immediate results from your workout and I usually plateau easily. I think I found a workout for my body type as well. I have to do full body fat cardio workouts.

[@espartaco34]

thank you master

[@ImmaniGregory]

Thank you sifu!

[@kurtalder1622]

Awesome workout thank you

[@RealKungFu]

Thanks Kurt

[@makkhan1187]

Good teaching lets follow

[@tinyjungle_]

thanks brother. you've inspired me.

[@RealKungFu]

:) Go get it! :)

[@francoisearive1407]

❤️❤️❤️❤️❤️ thanks you merci beaucoup

[@VinothKumar-xq4bu]

Hai jake mace sir your all workouts is very usefull to me thank you and plz give me workout schedule i have a confusion plz

[@bushiron2182]

Thanks a lot ;)

[@pankaj-ri2cb]

Great workout...sansai. ouss 🙏🙏🇮🇳🇮🇳

[@zxs17]

Thanks

[@pujabiswas4062]

thxxx sir

[@laxmikanthv3230]

like this thank you.

[@RealKungFu]

:)

[@abdoulayeabdoulaye4432]

Very nice

[@iraomaiden6321]

very good

[@papikabron18]

nice i will try it

[@RealKungFu]

Cool

[@alvarohalabi3154]

Thank you brother, oss

[@RealKungFu]

Oss! "Bu Ke Qi"

[@vijaysingh-zw1pb]

Namaste .....I m doing ur workouts at 38 degree celcious Temp. Thanx sir

[@RealKungFu]

HERE IS THE FLEXIBILITY ROUTINE: kzbin.info/www/bejne/hajQknVrnbSSY9k This Stretching Routine is also very good: kzbin.info/www/bejne/ioClhXqFbcSMq8U

[@sallybeth23]

pant pant........can't believe I just did this!! Thanks Jake!!!! Links were not where you were pointing btw

[@RealKungFu]

Thanks Sally! Good job! The links are pretty good on my computer! Do the links look good for everyone else?

[@sallybeth23]

+Kung Fu & Tai Chi Center w/ Jake Mace Just realized they work on my computer but not my ipad =)

[@RealKungFu]

Oh Yes, the links on the screen don't work on mobile! But the links are also here: Click one of the links below for MORE WORKOUTS like this one: 1. 31 Min Workout: kzbin.info/www/bejne/Z5Smfpqkp6ifbJo 2. Martial Arts Fitness Training: kzbin.info/www/bejne/oKaTc5yFpL94oKc 3. Full Body Workout: kzbin.info/www/bejne/oYLVi3hmhr2sb68 4. How to Get the Perfect Body: kzbin.info/www/bejne/nqu9g4Z4aLdrec0 5. California Workout: kzbin.info/www/bejne/fKfXgX1-oZeMjac 6. Short 5 Min Workout: kzbin.info/www/bejne/jYa6c32cm79nm8U

[@sallybeth23]

+Kung Fu & Tai Chi Center w/ Jake Mace thanks Jake

[@RealKungFu]

Bruce Lee or Chuck Norris? Who Wins?

[@fr0st573]

Bruce lee :D

[@BradleyHDez]

Bruce Lee

[@BradleyHDez]

+Party Maker Hey man check out my channel:D

[@BradleyHDez]

I'd appreciate if you checked out my channel:D

[@starfighter1972]

Lee always wins.

[@nate_jones6780]

Hi jake I'm a young martial artist I've been doing martial arts for about 4 years now I have a very good phi sic and decent technique any tips?

[@RealKungFu]

Keep having fun. Train everyday. Go to the country where your Martial Arts style was started! :)

[@isaacmarquez4532]

I'm actually trying to learn drunken boxing so I need to a lot of exercise from different styles to strengthen my body more and have a core balance and also nice videos you just gain a subscriber cx

[@RealKungFu]

Thanks Isaac!

[@GerardoHernandez-cu5tv]

Love this workout made me sweat a lot

[@montysingh3649]

can u upload some video on self defence plzzzzzz.

[@BrownBessOwner]

I am interested in the concrete pad your working out on. I saw your very first video and didn’t notice it there. Is there a video of you making it?

[@rafaelgaspar13]

hello jake. I am from Portugal. how do I improve my agility?? O can't touch with my fingers in ky feet. Thank you.

[@captaingamr6937]

hello sir, can u tell me everyday routine in Shaolin Temple???

[@wildcat5836]

Will u upload these kind of workouts more...

[@tinyjungle_]

thanks for everything Jake! im on mobile and can't seem to find the flexibility routine. thanks again!

[@RealKungFu]

Hey HomeGrownVegans! Here is the Flexibility Routine: kzbin.info/www/bejne/hajQknVrnbSSY9k

[@RealKungFu]

HERE IS THE FLEXIBILITY ROUTINE: kzbin.info/www/bejne/hajQknVrnbSSY9k This Stretching Routine is also very good: kzbin.info/www/bejne/ioClhXqFbcSMq8U

[@OkiteDicken]

Ilike him to train us

[@doomrun5982]

Jake do you have a specific workout for burning fat because I stopped doing martial arts a few years back and now it's a lot harder to get back into martial arts with extra weight and not being as flexible as I was, also do you have any workout made for just your arms because I have strong kicks but not as powerful punches. Anyway I hope you can give me some feedback soon thx love ur channel!

[@makkhan1187]

He is best dude

[@MrCutiepie0009]

Jake, your chest is awesome as are your arms. You a model??? lol

[@surilgb8]

Jake can you add workouts for kids

[@manjulovearea2043]

Hi bro. Me manju from india.. Pls share a wooden dummy(bruce lee. Wing chun. Donie yen) workouts videos

[@epidemiceric]

What is the importance of breathing technique?

[@izukuprotector9288]

Those surprise 10 seconds always get me 😔

[@IGarrettI]

Hey Jake, Im a skinny fat kind, meaning I have decent muscles, am skinny, but have quite a fat around my belly. What workout would you recommend?

[@RealKungFu]

I would do one of the following workouts every morning or every evening: 1. 31 Min Workout: kzbin.info/www/bejne/Z5Smfpqkp6ifbJo 2. Martial Arts Fitness Training: kzbin.info/www/bejne/oKaTc5yFpL94oKc 3. Full Body Workout: kzbin.info/www/bejne/oYLVi3hmhr2sb68 4. How to Get the Perfect Body: kzbin.info/www/bejne/nqu9g4Z4aLdrec0 5. California Workout: kzbin.info/www/bejne/fKfXgX1-oZeMjac 6. Short 5 Min Workout: kzbin.info/www/bejne/jYa6c32cm79nm8U

[@IGarrettI]

Kung Fu & Tai Chi Center w/ Jake Mace Thanks! You're the man! Sidenote: Do you know any jeet kune do? If yes, will there be any videos?:D

[@markey5427]

Martial Arts Fitness - 25 Min Home Workout

[@karsojabar4339]

Jake is there a short taolu which contains only the stances? if yes tell me the name please.

[@RealKungFu]

Yes, try this one: kzbin.info/www/bejne/b5PIgpZ3hcx7qZI

[@thedinosaurexpertgaming1617]

Kung Fu & Tai Chi Center w/ Jake Mace vc

[@thedinosaurexpertgaming1617]

Kung Fu & Tai Chi Center w/ Jake Mace you da man

[@jakemacebghdu8038]

This is one cool training.But are you wont to start slol moushen video

[@trancuong767]

Can you do my request with a chinese miao-dao please ? ^^

[@RealKungFu]

Good idea! Coming soon!

[@trancuong767]

+Kung Fu & Tai Chi Center w/ Jake Mace Thanks 😊🇻🇳👍 !

[@bartomiejkuropka8841]

first

[@RealKungFu]

NICE! ;)

[@Plasma1631]

who here from 2020

[@dangerfieldmark1313]

Do the spli

[@shannonkerr6314]

:)

[@RealKungFu]

;)

[@shannonkerr6314]

any good energy food I should try out.

[@chilledmonkeybrains6199]

im getting tired just watching this lol! Im so out of shape right now. lmao!

[@thawzinhtet5188]

I wanna to train with but so far

[@jayvelez1683]

#Liamschallenge

[@sagbakleyolivier8963]

salut pote comment tu vas j'aimerais ètre comme toi !!!!!!!!!!!!!!! OK?

[@muhammadmustafa1441]

Sir your is very beautiful.

[@skitzomoney9806]

I wish I never smoked cigarettes. Now i can't compete to 130 yr old

[@JTSnook]

i can tell you never did kickboxing because you drop your cover when you kick

[@josh100CH]

It could be because he isn't facing an opponent, but what do I know.

[@JTSnook]

well in kickboxing you still never drop your cover even in training, im just saying he never did kickboxing not that he cant fight

[@RealKungFu]

Haha. Almost every good kickboxer and MMA fighter also drops their cover! You do NOT have to keep your cover up during the kick. You DO have to keep your cover up during key parts of the kick!

[@JTSnook]

well when i did kickboxing it got drilled into my head that i shouldnt drop my arms while kicking and learn how to balance like that. Maybe it was just about training my balance. If it was then it worked :D

[@jordyschulz1989]

Kung Fu & Tai Chi Center w/ Jake Mace that's bullshit

[@jordyschulz1989]

This is ridiculous.....

[@rajeshgunuganti8884]

It's waste waste waste

[@jordyschulz1989]

Please don't listen to this know do powerlifting for strength and you will have strength/power in months that this guy has NEVER had. Second train a real martial art that's proven itself such as Mauy Thai, BJJ hell even boxing.