Extreme Monk Mode - Day 65

Minimum Requirement (everyday)
x6 short form vids - social media growth brand
x2 short form vids - main personal brand
Upload x2 vids min for marketing team
x6 short form vids - clients
x1 longform vid (monk mode) - main personal brand
x1 longform vid - main personal brand
x2 longform vid (every week) - social media growth brand
train - strength/build muscle
train - fighting style/cardio
Work on growth academy
read bible - 1 page min
read - 30mins minimum/brain books/write questions
Extra Things That Need Doing
free course Editing
TikTok Algo Video
Instagram algo video
create new course/community for my main personal brand
#motivation #selfimprovement #monkmode #dailyvlog

[@frankiesmithYT]

give it a rest g and go live your life

[@user-hr3ok5mk8i]

what's your one rep maxes on bench, squat and deadlift?

[@jonnycola86]

The rest of the time you go through your day with a face like a wet weekend. That's how it's done.