Рет қаралды 566
Hey Fam,
if you are looking to see the quick weight drop, i recommend to take this drink in the Morning as your breakfast.
If you are Intermittent Fasting, and starting your meals in the middle of the day, then take this as your first meal of the day.
If you are doing OMAD, then take this as your appetiser, An hour before your main meal.
For ONE ON ONE COACHING [at a fee]
send me an email cirunjuguna454@gmail com
Follow me on my socials @ciru_njugunah
More Weight Loss Videos for you to binge watch on the channel.