EZ Guide to Hip Anatomy

  Рет қаралды 14,138

Tune Up Fitness

Tune Up Fitness

Күн бұрын

Did you know that there are 8 articulations in the hip complex?
Nerd out with Jill in this information rich mini anatomy lesson into the bones and joints of the hip complex. Glean insight into how the hips develop from infancy and learn about the different ways your hips (and sacrum) can move.
Retention Question: What percentage of your height does the femur make up?
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Пікірлер: 9
@preshizmp5797
@preshizmp5797 4 ай бұрын
Awesome video but what is up with the transcript? It’s like in multiple languages lol
@sarash4627
@sarash4627 2 жыл бұрын
Thank you for your simple explanation. Useful for lay people and even for review of med professionals.
@bmw12347
@bmw12347 11 ай бұрын
Should zoom in. No need to see you after the initial introduction
@GarmanyRachel
@GarmanyRachel 9 ай бұрын
I’m an artist and I found this so very helpful, especially how you demonstrate with your figure! I’ve been drawing you and the skeleton and it makes more sense than any specific art videos I’ve seen so far and I’ve seen a lot! I am curious about even bigger motions, like the splits or high kicks, but even without I think I have a better idea of what would be happening:) thank you!
@tifanihunt3596
@tifanihunt3596 Жыл бұрын
So what do I do my bones and body don't and can't take it anymore what specialist do u refer me and heather to for me
@brightonmusic
@brightonmusic Жыл бұрын
Is the Greater Trochanter the protrusion on the side or is it the Ilium?
@lavenderlavender-lz4zm
@lavenderlavender-lz4zm 10 ай бұрын
Hello how can i contact you
@tifanihunt3596
@tifanihunt3596 Жыл бұрын
A
@theroliyogi
@theroliyogi Жыл бұрын
the sacrum is NOT a bone.... its vertebraes with strong muscular tissue, if not used, it looks like one bone, but thats not true....!
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