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The F&P Solo is one of my favourite masks for 2024; however, there has been a little bit of negative feedback regarding the exhalation holes. The Solo feedback survey completed by over 70 SleepHQ Pro Members scored a 6/10 for mask noise which is not terrible but room for improvement.
Here's a quick, cheap and easy way to add an 'air diffuser' to your Solo that will not only reduce the noise but also stop the airflow from disturbing your partner in bed! Here are a few other tips that can really help.
1. Use a 19mm tube and set your cpap machine tube settings to Standard/22mm
2. Use EPR, which will drop the pressure on exhalation so there's less air moving through the holes
3. Check out the V-Com, which softens inspiratory flow
Cheers!