Failure is key to building muscle

Training shoulders

[@MattMurdock41]

❤

[@danlechlak1183]

Good effort, consistency and a decent nutrition plan always works no matter your goals but also take breaks and enjoy a beer also ,have fun

[@Carnivore-stew]

Thanks for the tips!

[@russelleclair9120]

Terrible form. You need to learn how to train properly.

[@Carnivore-stew]

I’ve been training wrong for 35 years then. Naturally btw.