Fall Asleep Fast! 🌙 Deep Sleep Meditation for Anxiety Relief

This sleep meditation is voice only, there is no music or background noise. Fall asleep with no music and focus on the sound of my voice to fall asleep fast and relieve stress and anxiety.
Listen to the sound of my voice in this meditation, as I guide you to sleep with inspired visualizations that help your mind and body wind down and then fall even deeper to sleep as I count down from 100. If you are having trouble sleeping, or you don't know how to fall asleep because your mind is too noisy, or you have anxiety, this meditation is for you. There is no music, only voice.
CLICK HERE ► • 60 Minute Deep Sleep M...
If you would like to listen to my free 60 Minute version of this meditation, that I've also coupled with ambient music and natural running stream water to aid in deep relaxation and restful sleep.
Relieve anxiety and relax your mind and body as you unwind and drift off to sleep, in this guided imagery meditation for deep sleep with an extended number countdown.
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Advocate for your mental health through meditation. I keep it easy and straightforward, so close your eyes and I will guide you through the rest. This meditation Is suitable for beginners and all levels of experience. Learn how to meditate with me! Remember that your safety and comfort are the first priority so listen to your body and only engage in the meditative guidance that feels good to you. This video is for entertainment purposes only and is not intended to replace professional medical instruction or treatment.
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Visit www.jessicakinn... for more info and please tag a friend who could use a little self care today! ❤
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[@JessicaKinni]

💗Please Note: KZbin might place an ad in this meditation and because I don’t have 1000 subscribers yet, I can’t move ads. Please consider subscribing to my channel to help me reach 1000 subscribers, as I will then be able to move the ads that might cause interruptions.

[@doogtoons]

I love this meditation! I'm digging the voice-only version, though I like the with-music versions too.

[@JessicaKinni]

Thanks! I thought I would make a few like this as well. I actually have a 60 minute version of this sleep meditation with music too 💗