FALLING ASLEEP FOLLOWING A DIFFICULT DAY A guided sleep meditation for deep sleep

Welcome to the official KZbin channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornings.
Through the power of Cognitive Behavior Therapy (CBT) and sleep meditation techniques, Lauren shares insights on mindfulness and its ability to enhance sleep quality. Explore various sleep improvement strategies designed to address common sleep troubles and find effective solutions. Discover how CBT can be a powerful tool in managing and overcoming sleep disorders.
Join Lauren in her guided sleep meditations, where she combines relaxation techniques with her soothing voice to create a tranquil atmosphere conducive to deep rest. Unlock the secrets of managing anxiety for better sleep and harness the power of positive thinking to promote peaceful nights. Self-care is also emphasised as an essential aspect of restful nights.
Don't forget to subscribe and hit the notification bell to stay updated on the latest videos focusing on sleep, mindfulness, and CBT. Sweet dreams await!
For those seeking more in-depth support and guidance, Lauren offers meditation classes through Zoom via Patreon membership. Join the PEACE COLLECTIVE CLUB, a collaborative club focused on healing, relaxing, sleep therapy, setting goals, and developing compassion and wisdom. Club members receive invites to free seminars, courses, workshops, and live Zoom sessions, as well as access to ad-free video, audio, and vocals-only content, and other bonuses and perks.
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To support Lauren's content creation and join a connected, compassionate group, check out her Patreon page and consider joining the PEACE COLLECTIVE CLUB.
/ laurenostrowskifenton
For online counselling sessions with Lauren, a qualified, certified counselor with a Masters's in Counseling, you can book a session through her SimplyBook.me page.
laurenostrowskifenton.simplyb...
Follow us on Instagram for daily inspiration and updates.
/ laurenostrowskifenton
►Medium- Lauren enjoys telling stories that intertwine life and experience with a message.
Medium. / laurenostrowskifenton
We have a book called 'Daily Rituals For Happiness'. An instructional workbook on how to be happy every day
► Donate to us on PayPal. 💵
paypal.me/Laurenostrowski
Please note that the information provided by Lauren Ostrowski Fenton is intended to provide support, information, and comfort. It does not replace professional guidance on medical or mental health issues. Before making any decisions about your health, please consult with your doctor. Do not listen to meditation while driving. Meditation and mindful movement are powerful tools to support you, but they are not substitutes for medical care.
Thank you for joining us on this journey towards a more peaceful and rejuvenating sleep. We hope our content helps you relax, find calm, and improve your overall well-being.
#fallasleepfast #personaldevelopment #guidedmeditation #sleepmeditation #deepsleep
Original vocals, script by Lauren Ostrowski Fenton. All rights reserved © 2024

[@kaciekriegshauser9878]

I started crying when you first said "I'm sorry you had a difficult day" and "I'm not going to pretend to know what challenges you faced" this is exactly what I needed tonight, thank you so much

[@kerridrury4240]

me too!

[@xhezeleyesx]

💗💗

[@celiovillalba237]

We all did and this makes one❤️

[@lovetoplayharp]

I love "I'm so sorry you had a difficult day." It's just so comforting.

[@joanbrennan2534]

Oh Lauren may i just say: that" I absolutely love you as my dear friend?!" We are on opposite sides of this globe ( i'm in Midwestern USA). We likely will never actually meet, but I believe if we lived closer, we would be friends. So many similarities/parallels in our lives...broken marriages,rearing children on our own, caring for so any others needs. it's uncanny. This particular session brings me such comfort. At times, I feel you are speaking to ME (which I know is not the case.... it just happens to be so fitting) Thank you, TY, TY. I will continue to include you & yours in my nightly prayers. You are a huge blessing to me and countless others. Thanks for your sincere compassion. Warm regards, Joan B. I'd love to create a channel specific to offering comfort to chronic pain sufferers. As a nurse that has been sidelined due to pain, I think I could offer some respite to those that suffer? But, it's just a thought..

[@OnAnEscapade]

I hope you do or did create that channel, I am sure that would be appreciated by people ❤️

[@annaikonocampbell]

Hi, I just wanted to say thank you for this video. Last night I was crying and I just couldn’t get myself together, let alone fall asleep. Then I found this video and while listening, it felt like you were my mother or grandmother talking directly to me, making me feel safe. I fell asleep almost instantly, and woke up feeling a lot better. Thank you so so much 🙏🏽

[@sagittariansage_2271]

When I came across this meditation, initially I thought it was too long. But I thought it's nighttime, I had a very challenging difficult evening at work so fuck it, I'll give this a try. Man am I so glad I did. This is a wonderful and heartfelt meditation/ thoughtful words. So perfect in the guidance, volume and authenticity of your voice and words. Just what was needed, especially the part where you are guiding us to practice compassion with ourselves. Compassion for self feels so foreign to me, as I've never received any from my 'family' or those who are supposed to support and care for us in life. Thank you so much. Namaste🤗😊

[@LaurenOstrowskiFenton]

Hi there, I am so very sorry that you have not received compassion from your family.Thank you also for giving my meditation a try. I am so glad that you enjoyed it. I really love what I do and it makes it all the more worthwhile when I receive comments like yours. Thank you for giving up your precious time to communicate with me. Love Lauren xx

[@sagittariansage_2271]

Lauren Ostrowski Fenton thank you, I appreciate you love. It's a weird coincidence that I have a friend from HS with the same name as you and you both have blonde hair right now (she's naturally brunette). But she cool peoples lol. I will be exploring your meds haha, and listening to this one again tonight. Peace and love!!

[@LaurenOstrowskiFenton]

Thats funny! meds LOL. Thanks for the appreciation my friend

[@tinkaoberholzer801]

Lauren you saved my life tonight with this meditation.

[@LaurenOstrowskiFenton]

I do hope you're okay much love Lauren

[@tammypoor3865]

Thank you so much for this new release. It's not just perfect for me, it's perfect for my best friend who just went through a horrific experience. I can't wait to share it with her. You are a bright light and a thought leader. Right now I am living on a very small disability check, but that is going to change soon. I was a successful magazine publisher before a lapse of judgement caused me to make marijuana my higher power. It made me paranoid, psychotic and extremely manic. I am totally clean now and in an incredible community with lots of others who are clean. I am ready to reclaim myself, my life and my natural abundance. As soon as I'm manifesting more money, I'm joining your website membership and I look forward to having monthly calls with you.

[@LaurenOstrowskiFenton]

Hi Tammy aaah I am sorry that you have had such a difficult experience. We all lose our ways at times. I feel for you and wish you the inner resilience that I know you truly have. I know that you will reclaim yourself and live in the moment to the fullest with bountiful health and peace. Wishing you courage strength and acceptance. Take care Tammy xx

[@tammypoor3865]

Thank you Lauren. I love and believe in myself. I am recovering and I know I will be better than ever. And my future will definitely include you and your wonderful work.

[@christopherrobin7202]

Tammy Poor Bless you

[@davidtullos5756]

Lauren, You are like the best friend that I’ve never had. You know ~ that person who knows you better than you know yourself; the person who will tell you what you need to hear no matter if you like the words or not ? Thank you for your the ‘Subscription’ system, which brings you to my email regularly.

[@jackieryan6717]

please do one long one on abuse trauma sleep healing

[@aljo5]

It's 2.30am and I'm having difficulty in sleeping and am occupying myself with my pussycat on my lap listening to your calm smooth voice with the lovely music to match, its a life-line in the dark, I send you a whispered thank-you. Alex x

[@lizzieanne2214]

Hi, I'm glad this video has helped other people. For me I would love a meditation where instead of trying to change my perspective of the difficult day, it was just about accepting the event or even just distracting from it. Like the step before changing your perspective for the slow processors like me!

[@mirzamnimu]

I need this living in the US today. Yet another school shooting and our politicians do nothing :’(

[@jksallen]

mirzamnimu such a terrible thing to happen, i hope you found peace and slept a peaceful sleep nameste

[@helendowden499]

mirzamnimu sorry to hear of the shooting god be with you all. With love & sympathy from Liverpool UK.

[@faithp2805]

It hasn’t been a full week where I live since school has started and there’s already been a shooting threat at a school near me

[@lindakingshields1126]

Lauren, you have no idea how profound your voice is, I thank Our God for you, in this moment, right now...

[@lindakingshields1126]

Even though I raised 4 sons, your voice is the only one that hears me, other than Our Almighty, I am so grateful for what you do on our behalf....

[@leeleeg4169]

My precious Milly ( my beagle) passed away today. It came as a shock. I appreciate this meditation. The heartache feels unbearable at times. Thank you for sharing this. 🙏🏻❤️😊🐶

[@LaurenOstrowskiFenton]

Im so so so sorry!!!!

[@KittieDanger]

I love you Lauren, had many difficult days of late & your soothing voice helps to go to la la land! ❤️❤️

[@_Fitzgeezy]

Had a crappy weekend, opened KZbin & this was the first to pop up. Perfect 👌🏼

[@stephenduncan8292]

Listening to the opening statements of this meditation; they are universal principles for choice of our best strategy; orienting our selves to hurts, disappointments or losses. Dropping a 'hard hat' self-protective approach to setbacks. We don't need hard hats, hard rations or bunkers. Best defence is an advance - meaning assertiveness. I did nothing intentionally harmful; I did not fail; tomorrow will be a good day. Why wouldn't it ?

[@christinedegarmo4714]

This meditation is one of my favorites, it’s nice to hear someone have empathy and have someone say they are sorry to me for the ones who should. My mom passed away in 2016, my partner is verbally abuseive and has no control. My days are very difficult, this one helps, thank you.

[@Aliskalak]

I love your voice! Your meditations are perfect♥️

[@LaurenOstrowskiFenton]

Thank you so very much

[@9872cindy]

Do you have any for sleep for someone living with rare lung disease 😪😪 I listen to you every night..I can't fall asleep without hearing your voice.Your voice calms me down from my anxiety.Thank you Lauren.Youve helped me SO MUCH🙏❤🙏❤🙏

[@lindakingshields1126]

Btw, I have no tv, so not sure what ppl are speaking of, I stand by my comment; "Lauren you have a Devine gift" Use it wisely, as I know, you will....😍

[@LaurenOstrowskiFenton]

Hi Linda thank you so much I really love what I do and it has been an eventful journey to get here. I am so glad that you enjoy my productions. I Hope all is well with you Linda Love Lauren

[@evelyngalinac6621]

You're an amazing, and beautiful woman. It shines in every syllable of your voice... That Aussie accent doesn't hurt matters either!!! Yeah, I'm a guy using my girl's email. it's a long story but not that Long!!! We both listen to you every night. Thanks, E from the D

[@LaurenOstrowskiFenton]

Evelyn Galinac thank you so much to both of you

[@paulasuprenant1435]

Sweet dreams Lauren.i am listening to this peaceful meditation now.i hope it works good tonight

[@isabellev5281]

This meditation has comforted me so many times already. Thank you so much for all the support you give us through your meditations. I love listening to your soothing voice and think you have a very nice pronunciation/articulation. Love, Isabelle

[@cajunshine]

I have anxiety and lupus and I just want you to know how much I appreciate your meditations. The encouragement is wonderful. Thank you! ❤

[@migdaliarosado4137]

Lauren, you seem to know exactly what we need. Blessings to you. And blessings too our 🌎

[@LaurenOstrowskiFenton]

Dear Migdalia Rosado Very greatful to you....for all your lovely comments...thanks for listening....Much love to you always my friend stay safe be well sleep soundly x

[@user-iq1mo6pc8c]

Thanks!

[@ChaosMarx]

I've gotten to the point where I can't fall asleep without hearing Lauren's soothing words, I need them to sleep as much as I need my bed...

[@LaurenOstrowskiFenton]

ChaosMarx ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@allenbozeman7547]

This video speaks to me in a very deep and profound way. I regularly play it and depending on the trauma of the day, I replay it several times until I feel better.

[@khala.g5358]

After the news today, I’m using this for a much needed mid day lap. Thank you 🙏🏾

[@LaurenOstrowskiFenton]

The news is quite confronting challenging tragic sad scary I'm so glad this can provide some level of support thank you also for taking the time to write to me I hope you got your midday nap in much love Lauren

[@b3stfr13ndcastillo9]

I had a horrible time sleeping last night and I am so exhausted. Thank you for sharing.

[@LaurenOstrowskiFenton]

Oh No!!!! I am so very sorry that you exhausted. I really am...and how lovely of you to reach out to me even when you are tired! Take care my friend- be well- wishing you a sound sleep. Lauren xx

[@b3stfr13ndcastillo9]

Lauren Ostrowski Fenton the video helped me to take a nice long nap. Thank oh so very much for sharing this helpful video

[@amberwilson28]

I’m so blessed to have found your channel Lauren. This makes sleeping so much more comforting for me. God bless

[@user-iq1mo6pc8c]

This has helped me in so thing's That ways Thanks

[@CP-jv4xt]

Amazing! Every time I listen to this I fall asleep within the first ten minutes. Thank you Lauren!

[@Esmesage]

This was such a great meditation! I will keep coming back to it.

[@SherbertLW]

Your work means a lot to me

[@RichardDelegate]

Thank you Lauren... perfect timing. You are SUCH a talent and a joy to listen to.

[@LaurenOstrowskiFenton]

Heh there how caring of you to write such a kind comment. Thank you, my friend, and thank you for listening to me. I love what you do and it is worth every moment when I receive such lovely letters. Lauren

[@celiovillalba237]

Love this title “ after a difficult day”❤️❤️🙏🙏💎💎💯💯exactly what I Needed tonight thank you

[@LaurenOstrowskiFenton]

You are so welcome yes the title really resonated with me also thanks for reaching out

[@pamelamartin7423]

Happy Valentine's Day💟

[@LaurenOstrowskiFenton]

Ah Pamela and a wonderful Valentines day to you too. Did you do anything? I tucked myself into bed and edited meditations. I hope that you had a meaningful time Love Lauren xx

[@lindakingshields1126]

Lauren, You are the BEST!😍

[@LaurenOstrowskiFenton]

Hiu Linda thanks so much. I hope that all is running smoothly for you in 2019 xx

[@janienewton3880]

Lauren, I just found your videos just a few weeks ago, and what I love about your videos is your voice and also how you make me feel as though you are talking to me, personally. You always make me so much better. You make me feel important and worth all of the things I’ve endured in my life. Thank you ♥️

[@suevargeson6989]

This was just what I needed last night after a very trying day! Thank you for making me feel better 💟☮️🙏🏻

[@gentleshadow1]

KZbin always suggests the perfect videos of yours for me! Thank you for all you do for peaceful sleep!

[@lisachapman2640]

Lauren u have changed my life I could never sleep 😴 properly as my mind races 4 hours on end but then I found u so thank u so much I can actually get some rest listening 👂 2 your amazing voice ❤️❤️

[@LaurenOstrowskiFenton]

You're so welcome! and thank you so much Lisa that is so kind of you. Im so glad that you are getting some rest now

[@lisachapman2640]

Lauren Ostrowski Fenton thanks 2 u 😘

[@helendowden499]

What can I say except perfection xxx

[@DNA1123]

Lauren~ Happy Valentine's Day 🌹💐🌺 I'm spending it with u 🤗💋

[@kathyninomiya804]

Ahh need to hear this one right now 😩

[@sheezusx2]

I have been going back and forth through different channels and meditations to see what works for me, and so far, I'm sticking with yours. I've been anxious, stressed, and depressed lately, and I make sure that I can listen to your videos while trying to go to sleep. You truly are wonderful.

[@GaiusXI]

Thank you for this, Lauren. The timing is excellent. Today really stunk.

[@LaurenOstrowskiFenton]

AAAHHHH!!!! So wonderful to hear from you. I am sorry I have not been in contact I have been caring for dad. Is all ok? So lovely of you to reach out Love Lauren xx

[@GaiusXI]

I get along from day to day. It's hard living in a country ruled by a group of people with serious psychological problems, but somehow we manage to survive. I know that you're doing your best for your father. I hope that the medical people are also doing their best for him.

[@paramedivmso4]

Loved it!!

[@sorrenable]

Lauren your and Angel thank you from the bottom of my 💓 heart!!

[@LaurenOstrowskiFenton]

How lovely of you to reach out with such kindness thank you xx Lauren

[@mij9196]

Thank you so much for these videos Lauren. I hope you know they are greatly appreciated!

[@LaurenOstrowskiFenton]

Ah thank you, my friend, thank you! xx Lauren

[@celiovillalba237]

Feeling of compassion for self nailedit

[@LaurenOstrowskiFenton]

Thank you so very much thank you for listening also hope you are well hope you are okay now and always much love Lauren

[@cerioliver4180]

Thank you ❤

[@angelbrady5002]

Obsessed

[@linalikesreading]

Thank you this was exactly what I needed.

[@LaurenOstrowskiFenton]

Thank you so much for taking time out of your day to write to me and to thank me. I am so grateful. I do hope that life is running fairly smoothly for you. Wishing you a peaceful day and a sound sleep Lauren xx

[@kaitlynannfoster6848]

I absolutely adore you, one I hear your phrase to sit down or lye down.. it's over with! You're so comforting and your voice is so soothing. For so long I fought my own mind and I found you. Thank you so much

[@LaurenOstrowskiFenton]

Kaitlyn ann Foster ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️.

[@celiovillalba237]

Love your soothing beautiful voice

[@LaurenOstrowskiFenton]

So kind of you to say that thank you so much for being part of this community and taking the time to share this beautiful comment hope you're well wishing you resilience fortitude and health

[@Hakdk]

love you lauren ❤️❤️

[@samgalloway4036]

I am doing very well Lauren thank you so much for asking i'm feeling very well and i like listening to these guided meditations as they are really soothing and comforting. if i am having a stressful or difficult day these guided meditations help me calm down, get some good sleep and also help me wake up feeling great. keep up the good work!

[@LaurenOstrowskiFenton]

Thanks so much Sam I will do I’m about to go to bed starting work at around 6 am I don’t know what time it is where ever you are but I hope you sleep well and thanks again for replying to my message much love Lauren

[@MaddieOlson1993]

Can't wait to listen to this later! 😀 Thank u Lauren for creating these and of course the Healing and Comfort! 😁

[@LaurenOstrowskiFenton]

Dearest Maddie- always a pleasure to hear from you. THANK YOU xx Lauren

[@shelbonovitch]

I can’t thank you enough for this. It has helped me more than I can put into words.

[@LaurenOstrowskiFenton]

Hi there thank you so much for being so kind. I just love love love what I do. Thanks for listening. I'm so I'm that you find these helpful.

[@celiovillalba237]

Love your soothing beautiful voice full of 💎🔝🔝💎💎💎

[@celiovillalba237]

Exact precise words

[@LaurenOstrowskiFenton]

Thank you so very much I hope it helped in some small weigh much love to you

[@LaurenOstrowskiFenton]

Thank you my friend

[@samgalloway4036]

loved this guided meditation Lauren

[@LaurenOstrowskiFenton]

Hi Sam thank you so much for enjoying this meditation it’s so lovely of you to also think of writing to me as the comments mean a lot to me thank you for subscribing thank you for viewing thank you for commenting so Sam how are you? Are you okay? Are you feeling comfort at the moment? By the way if you reply it’s always better to reply is a new comment as I see it more easily. I hope you and your family and those around you are safe at this time and indeed of course at all times much love Sam

[@sdawg58]

You're amazing. Thank you so much for doing these!!! You're videos help me sleep all the time. You've changed my life! Thank you thank you thank you :-)

[@courtneyrichardson4883]

Your Voice Is Perfect Lauren X

[@LaurenOstrowskiFenton]

So happy to hear that Courtney Richardson Much Love and gratitude Lauren

[@jayt6480]

Amazing! Thankyou! 🙂

[@LaurenOstrowskiFenton]

Jay T Thank you for listening to my content. Thanks for your kindness. I am delighted that you found it useful. Welcome to our community. Lauren x

[@mistyantoine6719]

Thank you 🙏 so much

[@LaurenOstrowskiFenton]

You're welcome 😊

[@Rooiku]

this helps thank you very much!

[@LaurenOstrowskiFenton]

Ah Rooiku thank you, my friend, for taking the time out of your day to communicate. It really means a lot to me. So glad you enjoyed my content Hope all is well with you. xx

[@kathyninomiya804]

I especially need this today. Had a very upset day atcwlrk 😔

[@LaurenOstrowskiFenton]

Oh Kathy I am so very very sorry. You have the most beautiful caring heart. I do hope you have the resilience and that there is possibility to resolve this issue....Thinking of you Kathy.

[@kathyninomiya804]

@@LaurenOstrowskiFenton Thank you so much Lauren, i had a bad issue but it all worked out ok thank God, and Thank you too!! I listened to your content, Having a Difficult Day...and it helped me sooo much!! I can't begin to find all the words to tell you how much you have helped me ❤

[@TomClarkSouthLondon]

👍HAPPY VALENTINES *Lauren* 😘❤️️🌹🥂.

[@LaurenOstrowskiFenton]

Ah Tom big thanks and hugs to you xx Lauren

[@moonlampje79]

Hi Lauren, I’m just dropping by to say that I absolutely adore❤️💯 your video’s. They have helped me so much over the past couple of weeks and you’re truly a lifesaver. Thank you so much for putting all this effort in your video’s/channel.

[@LaurenOstrowskiFenton]

You are so welcome! Dearest Moon Lampje, you are so very welcome my dear friend...stay safe my friend and thank you for the kind generous words thank you for sending words of appreciation...hope you and family are safe....much love to you Moon Lampje and stay safe Lauren

[@lesanye5288]

Hello walking down a very long road l might just run right into you in the hope l don't topple you over, but in the meantime many thanks for the sleep videos.

[@LaurenOstrowskiFenton]

Hi Lea thank you so very much for your kindness and for reaching out to me xx

[@karencoburn9221]

Idid ot I actaully went to the beach. Something i havent done in 30 urs or longer listeng to this while sitting on a breaker and enjoying the view.

[@LaurenOstrowskiFenton]

How beautiful for you Karen

[@joanbrennan2534]

Aahh.. Thank you

[@LaurenOstrowskiFenton]

Joan thank you so very much very grateful to you- How lovely of you to reach out. Lauren xx

[@hexeandcandy1464]

💜

[@khalidmahmood8679]

I just woke up and now I have to go back to sleep again haha

[@unjay1967]

Great reflections as always, Lauren. Empowering and giving a useful objective outlook on how events and how we feel them and think about them are separate things. I don't know if it's a new KZbin policy, but the meditative flow was interrupted several times at random points by noisy ads. Not ideal, and I think you wouldn't be happy about it, so I thought I should let you know in case you can ask KZbin to respect your content by restricting ads to the beginning and/or end of your videos?

[@LaurenOstrowskiFenton]

Oh no!! I have written to youtube several times now. I don't understand it as I have definitely set my content for skippable adds at the beginning only. I am happy to send you a free wav file and I also sell my content on sellfy sellfy.com/laurenostrowskifenton but please feel free to contact me for a free wav file. I will continue to write to you tube- I don't understand how this is happening as this is certainly NOT in my settings. I am sorry that you have had this experience. Lauren

[@unjay1967]

Lauren Ostrowski Fenton Thank you Lauren I know it's not your fault. My guess is that KZbin is trying to intensify advertising to drive people to KZbin Red. It's definitely not appropriate in the meditation or asmr sectors however! I'm sorry that they are messing with your channel, must be very frustrating for you. Hopefully you can get it sorted out.

[@christopherrobin7202]

Lauren Ostrowski Fenton You are wonderful I am GRATEFUL ☸️🔻🎶😴🙏

[@naomipommerel8415]

few crap weeks work wise so this is perfect. plus some crapola domestic wise tonight :/

[@Haylee223]

Here I am at 1 in the morning. Try to sleep but failing due to my 4 hour depression nap.

[@paulasuprenant1435]

And Happy holidays and happy Halloween 🎃🎃!

[@paulasuprenant1435]

Trick or treat!☠️🎃👻🍬🍒🍬🍡🍭🍬🍫🍑🍇🧁🍪🍭🍭🍬🥨🥯

[@MsNoriega310]

My son tried to overdose in the early morning and I’m exhausted emotionally exhausted, I need to help my son by helping myself in order to help my son 🙏 please help me

[@kerridrury4240]

How are things I hope better......XXXX

[@MsNoriega310]

@@kerridrury4240 Thank you🙏 all is getting better Thank God and Thank you so much for asking 🙏🙏🙏🙏🙏

[@paulasuprenant1435]

Happy Halloween 🎃

[@harryefellows]

Hey Lauren, really appreciate the content but for some reason I'm getting ads in the middle of the video when I listen on iPhone :( just thought I should try and bring it to your attention :)

[@LaurenOstrowskiFenton]

Oh No Harry! there is a problem recently and it certainly is not from my end. I have checked the settings. I have also written to youtube. May i suggest that you Have a little listen and if you like a meditation let me know and I will send you a wav file. This is not happening consistently and I have complained so I am so sorry for your experience Harry and thanks so much for writing and letting me know. I am not happy that this is happening. Love L xx

[@bradenwitte6873]

sit down or LIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIEEEEE downnn

[@bittersine2356]

Thank you so much for making this. I'm having trouble sleeping as I just euthanized my dog today and I just can't think straight. Hopefully I fall asleep.

[@daphnehopwood7935]

Thank you so much. Is there anything you can do to stop the annoying ads which are now coming up during the meditations. They are Ok at the beginning but not acceptable during the relaxations. Thank you. X

[@LaurenOstrowskiFenton]

Heh Daphne I don't understand why they ae running they should not be anywhere except the beginning I am so very sorry. I have written to youtube several times now..so sorry.

[@daphnehopwood7935]

It seems to the norm now. The ones at the beginning have stopped and they are in the middle now. Hopefully if everyone complains they will stop. I’m not listening to utube now. Not your fault.

[@LaurenOstrowskiFenton]

im so sorry Daphne

[@kelliecarter5014]

@@LaurenOstrowskiFenton ..

[@Neph23]

I don't know what I'm doing wrong, there's 8 ads set to play throughout this video. Impossible to relax to. I've yet to figure out how to make them stop. 😞

[@kathyninomiya804]

*at work 😫

[@LaurenOstrowskiFenton]

Thinking of you Kathy

[@haydarbas9360]

Im sick of men who lie to get laid. Im sick of dishonesty, irresponsibility, childish actions, canceled plans in the last minute. I'm sick to see how hard it is to find someone who prioritise my pleasure and well being as much as i prioritise theirs'. It musnt be so hard to give value to others just simply because they are human beings. I feel sooooo tired.

[@Self-TaughtWoodworker]

Just realized how pathetic my life is now. I have to hug myself to feel some love. Women don't even consider me to have in their life.

[@LaurenOstrowskiFenton]

My dear friend there is nothing pathetic about you or your life perhaps your life is difficult perhaps it’s challenging perhaps you’ve suffered I’m really sorry for that if it has occurred I’m sorry that you haven’t had a relationship which has been rewarding for you with a woman wishing your resilience wishing you contentment thank you for reaching out

[@harryleichtweis3378]

Lost my job one prior to retirement. My fiance said enough. And am getting sued by former compny. You wanted to know.

[@Patricia-tr9zm]

Please don't be sorry. It was nothing to do with you.

[@nestoralegre6125]

I had a big argument at work. I almost got fired. When I got home I slept like a motherfuker..skipped dinner🤡😈🛌

[@k.alanball3000]

Best way to sleep fast: drugs

[@leethal2018]

I love you but I have said this before. The last thing someone who's had a difficult day needs to hear is the word difficult repeatedly. People with trauma also don't need to hear the word trauma repeatedly. Idk maybe that's just me I wanted to forget how difficult my day was but then you keep saying difficult. Like the trauma meditation when you kept saying trauma. I don't want to think about those words. I feel like maybe you've never really had a "difficult" day or any "trauma" . I'm upset now and can't get to sleep. Thanks for defeating the purpose.

[@LaurenOstrowskiFenton]

I'm so sorry I did this one quite a long time ago it is my own experience with sadness that motivates me to create. hope you ended up sleeping

[@thecov3n]

I’m not sorry for saying this but jeez you are annoying as hell. This person goes out of there way to make videos to help people and somehow you always complain about a word that only seems to only trigger you. What are they supposed to do ?? Parade around the phrase “difficult” and “trauma” when that’s what this whole video is about?? If you don’t like it then find another video. They didn’t personally make this video to cater to only you and you just seem extremely ungrateful. You realize how much of Karen you sound? And saying this creator seems like they never had a difficult day or any trauma is so naive and ignorant of you, of course they have had difficult days maybe even trauma who knows. You think your special or something?? That you can only have these things?? The world does not revolve around you, if anything your comment probably made their day difficult I’m glad you didn’t sleep