Family Dinner in Minutes | Veggie-Packed Pasta

[@BT-kt7gb]

Derek, come on, man! I have just started watching your channel. I use most of what you cook every day. You're showing me that all I need to do is add a few more steps/items to make my meals crazy stupid good?!?! Thanks again!

[@OceanSound100]

OMG!! This guy is unreal! He can cook!!!

[@bonnyvondolores2647]

Love throwing veggies in with the cooking pasta, and love putting olive oil as you need it… keeping it real..

[@MikeM-uy6qp]

This channel is a treasure.

[@traebee333]

This reminds me of a dish I used to make for my mom. She Loved it. I call it Primavera Madre. Just sauteed cherry tomatoes, red onion, zucchini, garlic and olive oil over angel hair pasta. So good and simple 💚

[@DerekSarnoChef]

So good!

[@helenswan705]

si si pasta primavera and I tell you, horseradish is great in the mix!

[@FunUrth4All]

Sounds yummy!

[@adonismohtar]

On my way with Pinot Noir ❤❤🙏🏼🙏🏼🙏🏼👑

[@magalissantiago2817]

Yum!

[@gyongyiolah1609]

​@@magalissantiago2817 Meet there! ❤

[@huertta]

Derek - first of all, your meals look amazing and seem like they taste delicious. I have been a meat eater all my life and for the past 6months I’ve been vegetarian. Your meals have inspired me to eat healthier and though I may not be not even come close to cooking like you this is the first dish I will be making tomorrow for my wife and kids (who have been vegetarians all their lives) Thank you and keep up the fantastic job.

[@lucam5387]

Hallo Derek, I found your channel only today! You are the best! Icannot stop watching your recipes and your cooking skills ! Thanks!

[@Gen-Rev]

Looks like a good fridge cleaner recipe... nice.

[@LLJerseyGirl]

My favorite way to eat pasta is with tons of veggies, lots of parsley, garlic, salt, and pepper. I usually cut up peppers, onions, zucchini, yellow squash, eggplant, and mushrooms and roast in the oven with garlic and olive oil…then add the pasta & parsley. It’s after 2 AM and now I need pasta, LOL. Your dish looked fabulous…I could probably eat half of that pot! I will also be adding chopped lettuce…thanks for the inspiration.

[@DerekSarnoChef]

Thanks for sharing!! And thanks for watching.

[@linzertube]

I’m a fan of a vegetable-heavy meal! Looks fabulous!

[@jvallas]

That is a thing of beauty!

[@j.e.7028]

delicious...so glad i found your channel... I am pb 99% kinda lost interesting simple foods,with loads of veg...feeling back on it..Thank you

[@jodrew1845]

What a chock-full of green's meal.

[@sv8911]

Thank you, for celebrating lettuce in this fashion. Well done!

[@DerekSarnoChef]

It’s great like this!

[@tinyjungle_]

Dang it. Now I want pasta.

[@VisualizeHealing]

This looks scrumptious and I love the mention of the no oil option! Your recipes are the best!

[@DerekSarnoChef]

Thanks so much!

[@conniehowe5421]

Omggggggg this dish Must be amazing !! I need the actual recipe !!! You really make all recipes 10 x yoummy and love all the veggies and the lettuce addition !!! Wow !!! Wish I was your neighbor 😊💃😋😋😋

[@lorettadelia3835]

My Mum made a dish very similar to this one. It was called "Pasta Primavera". In Italian, Primavera, means Spring. Derek, your cooking is amazing!! I love your enthusiasm!! 😎😁😋👌

[@georgiegirl1602]

Just made this one tonight. Bloody marvellous. I had some tofu marinating in the fridge to I cooked that to crispy and topped the pasta with it. It was so freaking good!

[@Luther777Williams]

Great vids and recipes Derek. You are an inspiration to us aspiring vegetarians. Cheers man!

[@MichellePatterson-fx6iw]

Pasta with veggies is my go to when I don't know what to cook. I add lemon juice to mine for a zesty flavour.

[@kjs1069]

Its a pleasure listening to you mate. Your speech is so smooth, relaxed and fluent. You're an excellent communicator. Keep up the good work ;)

[@DerekSarnoChef]

Much appreciated! Thanks for watching.

[@kjs1069]

No worries mate. In you not only do I get inspiration & tips in my loving & cruelty free eating I get inspiration & reinforcement in kicking ass. Similar, age, similar experience here ;) Cheers from Australia brutha.

[@cherylcastillo7020]

I like listening to his voice also. Wil Young from Young Man Cooking has a soothing voice also. Asian vegan dishes.

[@joeyq9953]

You make the best recipes. Please never stop uploading amazing content.

[@justsid]

Your Bedrock cooking vid was my first venture after many years into veganism. I feel like I'm finding my way back home after watching these videos.

[@purestilton]

Oh lovely, this is approximately something we eat all the time. I like to do it with kale and chickpeas, as well as other veg - courgette, green beans etc. definitely an anything goes meal.

[@DerekSarnoChef]

Sounds great!

[@hemapayala]

The way you cook inspires me , cleaning, cutting, the dedication in cooking everything and most importantly 80% healthy, thanks for your videos, I will be looking for simple recipes for my daughter to make when she is in college and very busy studying, I will go through your videos for simple recipes

[@galebecker3487]

Hi Derek, thank you for this delish recipe. Love the addition of lettuce to the mix. I have been making gremolata to have on top of my pasta, so fresh and vibrant and that lemony parsley flavour is so delish. Oh and I loved Frankie the queen watching from the comfort of the sofa with her golden eyes. Gale x

[@DerekSarnoChef]

Sounds great!

[@neppiesworld9432]

I love the way you added the veggies directly into the pasta water! ❤❤❤❤

[@mykidsmom91]

So colorful! Beautiful dish. ALMOST as beautiful as Miss America 😉

[@pobbityboppity1110]

The huge amounts of veggies in this dish is super inspiring. My body needs that!

[@stephanyg.8717]

Wowzy. Never thought of adding dill. I add small pieces of asparagus and shrooms. Thanks for sharing.

[@tommasolombardi3520]

Wow I’m Italian and I love pasta primavera, but you just took it to a new level. Buon appetito 🍷

[@robincarroll3387]

I used a creamy plant based vegetable broth instead of the oil, and lemon at the end instead of the salt. It was still delicious!!!

[@thewarrior195]

def wanna try this! cept, roasted broccoli on top of the pasta rather than the boil for an extra crunch. adds time but I could use the extra time lol

[@DerekSarnoChef]

It's all about the time. Thanks for watching.

[@ilovealexo]

I've never eaten cooked lettuce in my life, but I'll certainly try. This looks so amazing. Big hug to the gorgeous, adorable Miss Frankie and thanks for sharing this beautiful meal.

[@DerekSarnoChef]

It's a game changer and also great in ramen or to top hot soups. Use it like baby spinach.

[@bdonc9601]

A super greens Sunday it is for my family, then! Thank you for sharing 💚

[@Karokabo]

Tank you for the great recipe! I will try it for sure. Looks really good 🤩

[@pammicakes41]

Fantastic recipe! ❤

[@kyrastuart1920]

That looks like a fantastic summer pasta dish! Boops to Miss Frankie. :)

[@irenecohen8708]

I have used lettuce like this when I have run out of greens in the house. I didn’t know it was a thing! Delicious meal.

[@jillburgraff-miceli5294]

One of my favorite recipes.

[@yolandadunmore104]

That looks amazing and will be on our dinner table next week. 😋

[@MGrace-16180]

Making this for dinner, even the meat eaters in the fam are going to love it. Thanks for sharing, this dish looks amazing

[@DerekSarnoChef]

It’s a crowd pleaser

[@basfinnis]

Oooh that looks great. I'm off to the shops tomorrow so will do this lovely pasta 😘

[@DerekSarnoChef]

It's so good! Got the full recipe on the description.

[@cherylcastillo7020]

Thanks so much! I am really enjoying your videos. ❤

[@karenp5630]

Looks great! My kind of dish. Throw in all the veggies!

[@DerekSarnoChef]

Get those veggies in there - thanks for watching

[@CjandPepe]

Where have you been all my life? Your videos are so inspirational!

[@robyndouglass4902]

This was delightful. Will be a regular in our house

[@carollflores9227]

I just discovered you and you are my hero! I just made this exactly as is and it is absolutely amazing! Thank you! Thank you!! Thank you!!! Can’t wait to try more of your recipes. MORE MS. AMERICA please!

[@dianerose2998]

Oh man that looks incredible! Set a place for me.😋

[@jenbrown1078]

Love me some pasta and veggies 👍 Definitely adding this to my rotation. I have so many garden veggies at the moment. Love Frankie the cutest couch potato 🖤

[@DerekSarnoChef]

Enjoy that garden! Thanks for watching

[@karencollins5655]

I searched veggie packed meals and this popped up! I had to improvise on some ingredients but it was delicious!!!! Thank you so much for the idea!!!

[@MarkyBigSmoke]

Superb pasta dish! Thank you for sharing it with us. Take care

[@DerekSarnoChef]

Thanks for joining

[@olesia194]

looks amazing just like all your recipes, cant wait to try it!

[@DebWashington]

That looks delicious … thank you.

[@DerekSarnoChef]

Hope you enjoy

[@ionQagon]

Nice meal! Liked the time saving on cooking pasta and broccoli in 1 pot 🤩

[@arlisharobinson6623]

your channel is fast kid heaven for someone like me, verily new to plant based eating....I love it!!

[@DerekSarnoChef]

Glad you enjoy it! Thanks for watching

[@azi5631]

Thank you❣

[@ngocthaii2963]

Made this tonight and it came out delicious. The kids LOVED IT, another one to the list! Thank you for sharing!

[@paolabetancourt3365]

Fresh veggies in a pasta? That’s my kind of dish 😍

[@DerekSarnoChef]

The best

[@PegsGarden]

Looks delicious!!!!

[@PeiPeisMom]

That looks so much better than pasta primavera

[@lindsaytoussaint]

This. Looks. Amazing. I love a good simple veggie pasta with a load of whatever’s in the fridge

[@DerekSarnoChef]

It's so good!

[@kat4animals004]

Love it!!! I dont strive to be oil free ... Or even particularly calculate the amount of oil I consume but I know I don't consume a lot. In any case, I love your videos! I appreciate the work that you put in! I love that you use so much Fresh ingredients not frozen...and that's One reason I really love your channel, videos and recipes. ... Along with your passion to live a life that is full of peace and compassion. And you're not focused on no oil and certainly not SOS free. We can Always adjust as needed for ourselves.... For me there is just not a need to focus on and or stress about eating with no salt, oli or sugar. I am much more cautious more sugar than oil or salt. Ive been eating an all animal free diet since 2010. (Vegetarian for a few years before that.) I am always learning. I appreciate you and value your time and effort to share your life with us. I am super grateful! Thanks for spreading compassion! Thank uou fir sharing miss Frankie with us!!! ❤❤❤❤ Love love love. Peace and love to you and Frankie! ❤️☮️

[@anastasiailieva7800]

And so I am officially in love with a cooking channel 😄 Best of the best ! Really wicked good at preparing food...his art will make me finally go vegan. ✌

[@DerekSarnoChef]

Thanks for watching.

[@ShellyMcDonnell123]

"The Queen" ❤❤❤❤❤❤❤❤

[@dibamoca9885]

That looks so fresh and colorful!!

[@Dublin1008]

Mmmmh ❤

[@mtm00]

11:07 Looks absolutely delicious. 👍Thank you for sharing this recipe - I'm definitely going to make this.

[@DerekSarnoChef]

It's so good!

[@animalsarebeautifulpeople3094]

Looks DELICIOUS!! MUST TRY IT ~ !! 😍😍😍

[@josiecirigliano9134]

Delicious!

[@annaazzopardi4625]

Yum Derek! My kind of dish. Thanks! FYI-if I chopped as fast as you, some of my fingers would be missing. 😂

[@kismypencek6185]

YUM 💚

[@nickgiddings8443]

El Dante, the devine crunchiness

[@lisachisum8330]

Oh wow!, gonna have to try this one! Thanks. 😊

[@DerekSarnoChef]

You got this!

[@MrFl0bo]

That looks delicious! Thanks for sharing 😁

[@DerekSarnoChef]

Hope you enjoy

[@VintageTubeTone]

Awesome, Chef. I've been cooking pasta for probably 40 years, but never tried boiling the broccoli or green beans directly in the pasta water. But why not? It makes perfect sense. I'm making an Asian stir fry with noodles and tofu tonight and will give this a try with the broccoli.

[@DerekSarnoChef]

It's a handy tip. Thanks for watching!

[@vm3016]

Yum!!!

[@MackJn316]

That’s a beautiful dish Can’t wait to make it Thank you for sharing

[@MackJn316]

Needs a nice glass of “Vino” To go with it “Cheers 🥂 “

[@DerekSarnoChef]

Thanks for watching.

[@dianezhi]

I love it, will be making it.

[@oilfreeara277]

Love that you use the broccoli stalk. LOL like the caption just so all of us know you said fork. Looks delicious, you cant go wrong with pasta. Think you might change your mind about the dill if you had leak, dill, allspice pilaf with barberries. Totally delicious. For French pronunciations have a look at Julien Miquel you tube channel. Hope you, and princess Frankie, have a great weekend too.

[@DerekSarnoChef]

Frankie says hello

[@crazy7days]

I made this for family dinner last night. I loved it! I was ready to not like the lettuce in it, but it was my favorite part, great texture and flavor. Lots of pepper put it over the top. Delicious

[@DerekSarnoChef]

Wonderful!

[@sandrodellisanti1139]

Ciao, delicious recipe, personally i love pasta, so in the next week i will cook some with spinach or Broccolisauce.. many greetings from Brunswick in Germany and please stay safe 🙂

[@DerekSarnoChef]

Thanks for watching

[@andreawalker7138]

You had me at Pasta, 😋😁

[@SamRostol]

The scraping of your blade on the wood... :o

[@autumnmeadows4079]

I liked everything about this thank you

[@brendawelch4674]

Looks great!

[@triumfant2]

That looks delicious

[@theresaellison3281]

Im super jealous of the friends that get to stop by

[@carmelaromani5583]

I know. I wish I could stop by. Food looks delicious.

[@candicec2294]

Looks delish! I’ll definitely whip this up this weekend! Thanks!

[@johnwhale3774]

This looks soooo good!

[@superfoodq]

This look delicious!!

[@patriciamckeen432]

Looks fantastic

[@AlexandraVicunaPerry]

What a delicious pasta dish. Hi Frankie😘

[@DerekSarnoChef]

Hello, thanks for watching.

[@basbleupeaunoire]

It looks great.

[@cathylahoud4549]

Yum 😋

[@VeggoFix]

Loved it! So much than we cooked our own version inspired by your delicious recipe. :)

[@DerekSarnoChef]

Wonderful!

[@kefirheals7383]

I love that cutting board. It looks quite durable. Obviously you don't subject it to water. You just wipe it down?? Lovely dish.

[@DerekSarnoChef]

It gets soap and water washed every time. Thanks for watching.

[@diosdadomontemayor4209]

What a beautiful dish. I love your style.

[@bluesakura2092]

I’m vegan and it really does feel a lot better. I make vegan food every day. You can make so many things vegan. Today I made refried beans from scratch for burritos, and I made guacamole and chips, and a peanut butter and jelly. Later for dinner I’m going to make vegan chili cheese fries. It really isn’t limiting. Besides people aren’t supposed to eat meat every day. I once did a research paper on Veganism and people are only supposed to eat meat once or every couple of weeks. Which makes sense because hunters and gatherers didn’t always have meat because they had to go out and catch it.

[@bluesakura2092]

I only eat meat if I have to or sometimes when I’m really drunk and feeling low blood sugar I’ll order Taco Bell tacos lol but that’s when I’m really not feeling good.