This Soup is the Secret to a Healthier You

  Рет қаралды 157,333

Derek Sarno

Derek Sarno

Күн бұрын

Пікірлер: 392
@MER7
@MER7 Жыл бұрын
You seem to be as kind as your food - thank you for sharing yourself with the world.
@peacefullyfe4008
@peacefullyfe4008 Жыл бұрын
Didn't know that it was okay to remove the gills from portobello mushrooms. Thought that I would be removing nutrients. Did a little research and found out that the gills have a "high concentration of cellulose plant fibers". The nutrients are mainly in the cap. Thanks for this recipe. Mushroom soup is one of my favorite comfort soups.
@DebzBee1967
@DebzBee1967 Жыл бұрын
Was concerned about Princess Frankie until you mentioned about her being on a play date 😊❤ ... Oh ... The soup is amazing... I love the spice from the combination of peppers... I did a third of red .. black .. and white. 🎉
@choosehope8729
@choosehope8729 Жыл бұрын
What was the purpose for removing the gills?
@PeterStinklage
@PeterStinklage Жыл бұрын
​@@choosehope8729usually to keep the dish more colorful, although this soup is earthy anyway so it could just be habit
@PeterStinklage
@PeterStinklage Жыл бұрын
Hey fiber is still good for you
@AF-ke9by
@AF-ke9by Жыл бұрын
I have been adding mushrooms with the gills pretty much all my life. They don’t hold dirt, and more fiber is always welcome.
@TheDahakon
@TheDahakon Жыл бұрын
Totally here for any WFPB content, thank you. Look forward to trying it out.
@kelmac1618
@kelmac1618 3 ай бұрын
As a vegetarian for 37 years, it’s so nice to see your videos using real food. 15 years ago, my friends kept encouraging me to make a blog about veg cooking, and I thought no one would watch! I’m blown away at how many there are now. But I’m a legume eater, not so fond of the mock meats, so I’m delighted to see your recipes. (I realize you may also use mock meats in vids I haven’t seen.) I still eat food that may have eggs, so can’t claim vegan. Gluten free has changed my life, recently.
@weirdunclebob
@weirdunclebob Жыл бұрын
So happy to see you sharing your knife skills. Too many YT cooks and even some chefs hold their knives like they're clubs and the food with straight fingers 😧 Also, this recipe sounds delish 😋🌱💚
@manoman0
@manoman0 2 ай бұрын
Nice! No music, no hard cuts, no bs. Calming. Beautiful. Thanks, man. Had to subscribe.
@mariGentle
@mariGentle 2 ай бұрын
That's so true! I hate loads of music it's really hard to hear ❤
@KäptnKrückschwank
@KäptnKrückschwank 2 ай бұрын
Excuse me? It‘s not on the nose, it stays nicely in the bg, but there is music, at least from time to time. The perspective doesn’t change, but there are a lot of cuts.
@manoman0
@manoman0 2 ай бұрын
@@KäptnKrückschwank Ok, I put it in wrong words. I mean no hectic to and fro from you. That's maybe a better way to put it.
@consciousobserver629
@consciousobserver629 Жыл бұрын
I cant believe I never ate mushrooms until my 20's!! Since becoming vegan 6 years ago I eat LOTS of them. Your channel has no shortage of recipes showcasing them, which is awesome. ❤
@renafielding945
@renafielding945 9 ай бұрын
I am feeling dangerously free in the kitchen now that there’s you! I have struggled with the vegan fasting that orthodox Christians do half the year, mostly failing and feeling bad about it,but your ways are not a struggle. This is not ascetic. It’s luxury.
@byzantineladybug9471
@byzantineladybug9471 3 ай бұрын
As an Orthodox Christian, I hear you and I get it! ☦❤
@podatus1098
@podatus1098 Жыл бұрын
This is gorgeous in that deep earthy green gray way. Thank you!!
@suicune2001
@suicune2001 Жыл бұрын
I'm happy to be celebrating my third vegan Thanksgiving! Thanks for all the great recipes!
@joanramler7831
@joanramler7831 Жыл бұрын
Congrats!!!
@Kinesiology411
@Kinesiology411 3 ай бұрын
I'm not vegan anymore but have done this a few times anyway just for something different, and it's always lovely. The sides are the best part anyway, lol
@emmateague-s7m
@emmateague-s7m 3 ай бұрын
Congratulations! Good Health to you!
@pixieannemoss
@pixieannemoss 3 ай бұрын
​@Kinesioloiormm 3yoekeubkfnaž😢gy41lala
@daveneparsons4041
@daveneparsons4041 Жыл бұрын
Happy Thanks giving to The SARNO BROTHERS, I did my First Plant BASE ALL IN ONE MEAL WITH VEGETABLES, LION MANE MUSHROOMS, EXTRA FIRM TOFU CRISPY and Desert did Chad's Vegan Berry Crisp.🔥🔥🔥🔥❤❤❤❤🙌🏾👍🏾
@chapman1569
@chapman1569 3 ай бұрын
Thanks for adding a can of beans to it, it makes a complete meal with some bread.
@stefanweilhartner4415
@stefanweilhartner4415 3 ай бұрын
i recently add beans to my meat dishes and it really adds the fiber that i am missing while not having too much carbs and it adds another bit of protein. making a sauce with coconut milk and penang curry paste and beans and blend it, is great as well to complement some meat.
@Guinnessgirly
@Guinnessgirly 11 ай бұрын
This is similar to what I make as the base of my green bean casserole. I also use it for stroganoff and Swedish meatballs where I just dump the plant based ikea ones in and serve over noodles or mashed potatoes
@Miguelmartyres
@Miguelmartyres 7 ай бұрын
I got sick this week and made this recipe, it's just AMAZING! It did soo good to me. I added a lot of spinach in it as well =) Thanks for sharing this amazing recipe.
@christopherrichardwadedett4100
@christopherrichardwadedett4100 3 ай бұрын
Thomas Keller: Always clean up while cooking whenever practical
@PatlLawson
@PatlLawson Жыл бұрын
Great timing for the abundance of mushrooms in my fridge. WFPBNO ❤❤❤ & clever gravy riff, dual purposed rocks my boat.
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Rock on! Thanks for watching
@heidiwilton5389
@heidiwilton5389 Жыл бұрын
Thanks Derek Samo, your uploads are inspiring and I love the way you share your knowledge of flavours, kitchen skills and they way you work...😊
@VerdantJedi
@VerdantJedi Жыл бұрын
Awesome Vegan Mushroom Soup!
@milo-qh7cv
@milo-qh7cv 2 ай бұрын
what do you mean vegan? mushrooms are not plants, mushroom have a lot in common with animals and can even can feel pain
@Syntaxstic
@Syntaxstic 2 ай бұрын
@@milo-qh7cv You can't eat anything these days
@dw908
@dw908 2 ай бұрын
I don't know if this qualifies as a synchronicity, but I just sat down, after cooking a couple of hours, to a bowl of nearly the same soup when this video came up on my feed! However, I thickened with white rice and seasoning included thyme. But I think it's funny I used the same combo of mushrooms, white/black pepper, and nutritional yeast mentioned in the notes. I really do feel healthier after eating it!
@girliedog
@girliedog Жыл бұрын
This looks delicious, I love mushroom soup with lots of pepper. Happy Thanksgiving.
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Happy every day! Thanks for watching
@chucksguitarshop
@chucksguitarshop Ай бұрын
Nice! I'm gradually heading toward a completely plant based diet for health reasons but for years I've been making good soup here at home. I have no training other than decades of home cooking but, to increase the flavor profile of my broth without adding additional salt I often take a ladle or two of my solid ingredients and put them in my personal blender or use an emulsion blender to the pot. I don't usually liquefy all of the ingredients but it depends on what I'm trying to achieve. It's also a great way to add flavor to gravy, vegan or otherwise.
@jenbrown1078
@jenbrown1078 Жыл бұрын
Looks wonderful. Adding to my list of recipes to try over the winter. Happy Thanksgiving to you and Frankie....I'm grateful for all you do👍
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Thanks for watching
@laurar9748
@laurar9748 Жыл бұрын
That soup is gorgeous. Bon fete and bonsoir, Chef. From 🇫🇷
@audreysmith2557
@audreysmith2557 3 ай бұрын
This looks so good! I have made “cream” based soups with cauliflower, celery, mushrooms and potatoes that I blended up. Sometimes I add a small handful of raw cashews for added creaminess. I just harvested a head of celery that weighed 6# 14 ounces, after trimming it. My next soup will be “cream” of celery!
@PDogB
@PDogB Жыл бұрын
Yep, will try this as a gravy first - perfect timing for thanksgiving! Also, appreciate you showing the best ways to slice and hold the cooking utensils for those of us who are not professional cooks or chefs!! Looking forward to seeing the lovely Frankie again. Happy Holidays everyone.
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Hope you enjoy!
@randakirshbaum7395
@randakirshbaum7395 19 күн бұрын
Best mushroom soup I've ever made. Thank you, Chef Derek, for your talent and the sharing!
@jenkane196
@jenkane196 3 ай бұрын
I watched this video the other day and just made this soup and it is AMAZINGLY DELICIOUS! Thank you Derek for all of your amazing recipes and most of all for just being YOU. You are inspiring so many people to not only eat such delicious food, but to do it in a way that is beneficial for people, the animals and the planet.❤
@actualmovement345
@actualmovement345 2 ай бұрын
Trying this soup with a little coconut milk and madras curry!👍😋
@maryt-r4207
@maryt-r4207 7 ай бұрын
I love that your mic picks up all the sounds of cooking!
@tljazzz
@tljazzz 3 ай бұрын
Thank you Derek. It was delicious and no need to have cream in the mushroom soup at all. I will cook again. Keep learning from you. I did not realize that adding cauliflower helps make the soup creamier.
@mikestrong3955
@mikestrong3955 2 ай бұрын
As a fellow cook l really like your style of presentation, ideas, professionalism, brilliant recipes, such a delight to watch your programs, many thanks. My wife and l have returned from mushroom hunting, now l am going to prepare your soup recipe.
@johnbowen4442
@johnbowen4442 Жыл бұрын
Beautiful super healthy nice dish .
@ElizabethKlimas
@ElizabethKlimas Жыл бұрын
Ok elizabeth😂this is what I get while cooking, things (food) are escaping from me 🤣wicked 😂🤣
@rebelvgan4579
@rebelvgan4579 Жыл бұрын
Great recipe, thanks. I could easily get through a big steaming bowl of this - perfect for the chillier weather. The noise of the speeded up chopping 🤣😆
@fk7156
@fk7156 Жыл бұрын
What a great recipe! I have been looking for an oil free mushroom soup recipe and finally found a great quality one, thank you chef!
@eightybananas4515
@eightybananas4515 Жыл бұрын
I just love the way you cook man! Another great plant based recipe! Happy Thanksgiving from the states! 🍽️🌾🍂🍁
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Thank you and back at ya
@gentlemensedge5503
@gentlemensedge5503 2 ай бұрын
Looks like a great recipe. My wife went from a carnivore diet to a vegan diet almost over night and immediately she started losing weight. My wife is a diabetic and I'm sure she'll love this recipe..thanks for making the video!
@Wendy-c9t
@Wendy-c9t Жыл бұрын
Hey Derek, thanks so much for this, I love these mushrooms in a soup, I will give it a go. Missing Frankie!
@emmateague-s7m
@emmateague-s7m 3 ай бұрын
Thank you Derek. I've just subscribed & will be watching & making some of your (healthier / no oil) suggestions. Your videos are really well explained & your recipes look like my style of food - delicious, comforting & lots of flavour. Thank you for contributing to a kinder world. I'm 20 years Vegan & wish more people could see how great this lifestyle is. You're a Gem, thanks again. Emma 🐱🐘🐈‍⬛🦌 Eden Hills S.A
@jennifersteel4636
@jennifersteel4636 9 ай бұрын
Always great tips to learn from you along w delicious dishes. PLEASE more WFPB recipes!!! With your creativity and herb/spice magic , the whole food plant-based community will benefit much!
@AmandaJYoungs
@AmandaJYoungs Жыл бұрын
I'm looking forward to cooking this one in the near future! Love mushroom soup, and the cauliflower/potato addition is such a good idea. Thank you, Derek.
@joanramler7831
@joanramler7831 Жыл бұрын
Ooh, I bet this was delicious with all those herbs you added.
@micheleulrich-hb2ok
@micheleulrich-hb2ok 9 ай бұрын
Thank you so much for this recipe! Since I am now gluten and dairy free, I was looking for a replacement for cream of mushroom soup to replace the rare occasions I use canned C of M soup...greenbean casserole...always a request from my extended family for the holidays. Now I have one! I'll be freezing some in appropriate size containers. And I won't have to cut it with milk, either! I love Miss America, she and my Molly could be sisters 😊.
@lionesslove1111
@lionesslove1111 Жыл бұрын
I just made this and it is delicious!! Thank you for your recipe 🙏🏼☀️🌱 I posted on my facebook page and gave you a shout out 😉
@hectorvasquez690
@hectorvasquez690 Жыл бұрын
Hello. Many videos here on KZbin have been a godsend for my plant based journey, which actually just happened to happen. You have inspired me to rethink my cooking and even my future. I can’t begin to express how fortunate I am to have stumbled across your channel as well as your brothers. I immediately purchased The Wicked Healthy Cookbook. During COVID I taught myself to successfully grow oyster and lion’s mane mushrooms. I didn’t know what to do with them because the harvests were extremely bountiful. Thanks to you now I have options other than tinctures or drying them out. Of course eating them but there was no way to keep up even after giving many away to friends. Thank you. Peace and love.
@claudiahost8673
@claudiahost8673 Жыл бұрын
Derek, you always kick ass! Happy Thanksgiving.
@jpod7507
@jpod7507 2 ай бұрын
When I was growing up, my father didn’t like the way I ate soup, and he used to get annoyed and would push my face into the bowl. So, as you can imagine as an adult I avoid soup. Today,watching this recipe I may have turned the corner. I’m making this on the weekend. Thanks Derek!
@RosieRose369
@RosieRose369 2 ай бұрын
So sorry he did that to you. Hugs
@beachspirit2455
@beachspirit2455 2 ай бұрын
You are so much fun. This is superb. I wanted to accept an offer to cook for Breitenbush Hot Springs Retreat Center back in 2008 but my yellow Lab Sashi was only 5. When I traveled for business I always had the challenge of where she would be happy. Best arrangements were being with one of her best friends' family. Occasionally my youngest son and his wife would keep her but she was done in 2 days and would stop eating and lay across the front door waiting for me. Breitenbush didn't allow dogs. So happy you found a good spot for Henry. Your return was probably over the moon. Thank you for ALL of your work and the cooking too!
@dianebassett1930
@dianebassett1930 4 күн бұрын
Breitnbush was the first time I was ever served a vegan dinner and it was so delicious it made a huge impression on me. Planted a seed in my mind that led to me becoming vegan. I am in deep gratitude to the kitchen teams at Breitenbush!
@Lexington2009
@Lexington2009 Жыл бұрын
Thank you for the WFPB n/o recipe 😍it looked very comforting and tasty! 💜🐶💜
@SuperUsernameization
@SuperUsernameization 3 ай бұрын
YUM!!!! And mushroom soup is my personal fav! Thank you for this!
@lindar6151
@lindar6151 Жыл бұрын
I was looking for a new mushroom soup recipe and now I have found it! Missed seeing Frankie today in your video though...
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
I miss her every second
@Dibdib35
@Dibdib35 Жыл бұрын
I never use oil to cook. What an amazing recipe can’t wait to try. Laughed at the ending 🤣🤣
@stefanweilhartner4415
@stefanweilhartner4415 3 ай бұрын
i use animal fats and oils but no oils from seeds. the poly unsaturated oils turn into poison at high heat.
@aluminiumknight4038
@aluminiumknight4038 3 ай бұрын
​@@stefanweilhartner4415 ok Joe regan
@Dinolobe376
@Dinolobe376 3 ай бұрын
@@stefanweilhartner4415well, just don’t burn your oil ? The whole « seed oil is bad » thing is complete bullshit. Look at real science…
@Chelseak911
@Chelseak911 5 ай бұрын
So good. I just made this. Added more potatoes and less mushrooms because that's what I had. I paired it with a plant based grilled cheese 😋
@suprarz81
@suprarz81 Жыл бұрын
I’ve never drooled over a soup before 🤤
@KayWg
@KayWg Жыл бұрын
YOUR'RE THE LIGHT OF MY HEALTH JOURNEY, ETERNALLY GRATEFUL DEREK. KELLY, MALAYSIA.
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Wicked! Thanks for watching
@michaelaFlangee
@michaelaFlangee Ай бұрын
riffed on this recipe / method this week some adjustments used a little olive oil and worcester sauce. ill hva e to saute higher perhaps a wider pan next time but the end result was fantastic really enjoyed it. messing with your mousaka for the weekend but who knew polenta was so hard to find in central europe.
@katedroo
@katedroo Жыл бұрын
So here is what I'm having for dinner. Thank you! 😁
@hibou647
@hibou647 2 ай бұрын
Amazing soup! I prefer using an inox hand blender to avoid handling the hot liquid and avoiding that hot liquid to be in contact with plastic...
@classymusic7964
@classymusic7964 9 ай бұрын
big like! always havin fun with no oil recipes
@Diane-f1g
@Diane-f1g Жыл бұрын
Comfort food for me ! Yum yum yum
@LLJerseyGirl
@LLJerseyGirl Жыл бұрын
Wow! 🤩 Fabulous fungi soup! I use a peppercorn trio blend and it just elevates everything…yay for pepper! Happy Thanksgiving (but not in the white-washed history way). I came to write down the mushroom gravy recipe from your Stuffing Pie recipe and got to watch this deliciousness. ♥️
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Thanks for always watching
@scottt2012
@scottt2012 2 күн бұрын
Thank you for the bonus knife and ladle tips.
@ringo34
@ringo34 Жыл бұрын
Have just discovered your cannel recently and have been thoroughly enjoying your vids! Amazing stuff!! Much Gratitude for the WFPB ideas!
@willtj100
@willtj100 Ай бұрын
The best cookery videos and recipes, by far!
@deniselabrie3347
@deniselabrie3347 Жыл бұрын
I just finished making something similar for a green bean casserole and thought it would be great as a soup. Happy Thanksgiving, Derek. Take care
@rayitas48
@rayitas48 2 ай бұрын
The art of fast safe chopoing! fascinating! plus all the great ideas of course
@lisac.9393
@lisac.9393 2 ай бұрын
Just made it and it is fantastic even without the fancy herbs!
@frivilous1445
@frivilous1445 Жыл бұрын
Just in time for the weekend. Looks gorgeous, love mushrooms! I would never have thought of adding cauliflower to thicken it, thanks for the tip. Happy Thanks Giving.
@Samplers
@Samplers 2 ай бұрын
Such a wonderful video. Will have to try this in the winter. Love from Sydney, Australia.
@susansosnowik2458
@susansosnowik2458 Ай бұрын
I made this last night. Omg- cauliflower, potato and beans instead of cream-who knew🎉. So delicious and nourishing. Thank you so much❤
@linzertube
@linzertube Жыл бұрын
This looks wonderfully delicious! Perfect for the cool nights coming up.❤
@wr9331
@wr9331 Жыл бұрын
Love this. Licked the bowl too😊
@maryflickinger6622
@maryflickinger6622 Жыл бұрын
This looks great! Definitely trying this, thank you
@maetaylor5677
@maetaylor5677 6 ай бұрын
ill admit im watching your videos kind of non stop. Thumbs up all of them. I am loving all these ideas. Thanks for these works!
@summerStill
@summerStill 2 ай бұрын
Looking at the finished bowl at the end, wishing it was sliding over to me. 😊 A trip to the store for me today, gotta make this.
@RichardMerrill3Hawk
@RichardMerrill3Hawk 2 ай бұрын
Making this today with button mushrooms, which is what we have. Otherwise all ingredients are right in our kitchen! That NEVER happens! Thanks for another great recipe. We learn so much from your videos.
@christinac4633
@christinac4633 Ай бұрын
Amazing healthy delicious recipe! Love the extra tips in culinary skills! Thank you!
@RorysRamblings
@RorysRamblings 2 ай бұрын
Made this today. What a nourishing, hearty and healthy soup! Thanks for the recipe.
@Ann-bl1do
@Ann-bl1do 3 ай бұрын
Thanks for WFPB no oil recipe. It looks divine!
@superfoodq
@superfoodq Жыл бұрын
My kind of soup 😋 yum!
@PhelmaZ
@PhelmaZ Жыл бұрын
This soup looks delicious . I certainly will make it . Thank u so much .
@1240enzo
@1240enzo 2 ай бұрын
Yum, a good trick adding the beans, potato and coliflower. Mind you I do tend to cook my mushrooms in butter, and you could have used mushroom stock rather than veg stock, plus as you mentioned dried mushrooms (eg. Porcinis etc for even more earthy flavours.
@NeilBates-k3t
@NeilBates-k3t 2 ай бұрын
I am not the biggest fan of mushroom soup but this is the best I have seen, I shall definitely make it
@judithchia7238
@judithchia7238 Жыл бұрын
This is really good! Didn't realize black pepper could be that spicy but love spice!
@Opensesame22
@Opensesame22 2 ай бұрын
Thank you .. didn't think anything could improve on my own mushroom soup, but this might be the one!
@shelbyoakenshield9093
@shelbyoakenshield9093 Жыл бұрын
I love the soups u do the best.
@BettyHorn
@BettyHorn Жыл бұрын
Definitely a keeper! Thanks!
@sunnyshealthcoaching
@sunnyshealthcoaching Жыл бұрын
Thank you for all the beautiful recipes you share with us. When you're in my kitchen I'm a better cook, 8 months Vegan! Happy Thanksgiving Derek💗🥣 🍄
@ritalawson7020
@ritalawson7020 2 ай бұрын
Yummy yummy mushroom soup. ❤❤❤ Loads of protein. Vit b12 and iron
@efedegirmenci
@efedegirmenci 2 ай бұрын
Healthy... Perfect! Thank you very much, Derek
@cosudu3002
@cosudu3002 Жыл бұрын
So happy when you make WFPB meals, my fav. Thank you. 😊
@jennifergottliebel-azhari149
@jennifergottliebel-azhari149 2 ай бұрын
I use a coffee bean blender for spices easier than mortar and pestle. Thanks for great recipe. Mushrooms prevent breast cancer looks great
@arleenshamon9685
@arleenshamon9685 Ай бұрын
Great soup ty. lol licking the bowl😀
@kanchanapoola118
@kanchanapoola118 2 ай бұрын
Delicious soup Definitely will try Like how you clean while cooking , saves a lot of time after cooking
@pamelabrennan5076
@pamelabrennan5076 11 ай бұрын
Looks so delish! and I love the ending, lick it up!
@mtynan8905
@mtynan8905 3 ай бұрын
Great recipe and techniques!
@henrymichal8522
@henrymichal8522 Жыл бұрын
Youve sold me. Just subscribed. Thank you for sharing.
@suzanneleblanc1077
@suzanneleblanc1077 Жыл бұрын
This remind me of one of Cathy Fisher's recipes on Chef A J I cooked along with her, so goodshe made cornbread with that and I made it with her, now they'res a lot of mushroom added and it's not called colliflower soup,but I just bought cremini and button mushrooms and make this with you and delicious!
@lindsaytoussaint
@lindsaytoussaint Жыл бұрын
Heck yeah! Adding this to my soup season schedule 🥣
@vfran838
@vfran838 2 ай бұрын
Love your channel. Get lots of inspiriation from your videos. Also love your humor. Would love to see you get a good quality immersion blender. I have an All Clad and I love it. Don't need to tranfer the soup at all.
@thefutureofgardening5912
@thefutureofgardening5912 2 ай бұрын
This is good. I added some parm cheese and heavy cream, but the base recipe is incredibly delicious good sir. Thank you!
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