Fanning Goodness with Immeasurable Joy | Guided meditation

Audio version (without Google's аds): insighttimer.com/brotherlobsa...
This practice of combined empathetic joy (muditā) and rejoicing (anumodana) uses visualization to draw our attention to our basic goodness, or buddha-nature, and the way different pleasurable experiences and virtuous qualities manifest from it. In using the image of wind-the elemental correlate of empathetic joy-we're fanning the flames of goodness within ourselves and within the entirety of interdependence. Narrated by Michael Lobsang Tenpa and also available on SoundCloud and InsightTimer.