Fascial Properties - Eliminating Chronic Pain & Creating Long Term Sustainable Results

Let's discuss two specific mechanical properties of Fascia:
1) The elastic property of Fascia
2) The remodeling property of Fascia.
To learn more about how balancing your fascia can get rid of years and even DECADES of pain, click sterlingstruct...
contact us to book your Complimentary 45 minute Virtual Consult sociatap.com/S...
Sterling Structural Therapy (SST) is a new paradigm in chronic pain treatment. SST is the ONLY Fascia-based VIRTUAL therapy, that uses the principal of Chirality to correct systemic Myofascia imbalances, restoring movement, function and quality of life!
The Elastic property of Fascia results in Short-term changes, which creates a temporary relief in pain/tension allowing for more mobility and less restriction; this effect can only last from 5 minutes to maximum 24 hours. This happens when we mechanically "stretch" the tissue.
The Remodeling property of Fascia, that is the LONG-TERM change. Fascia remodels based on how you load your body in gravity, based on how you stand, walk, sit and even sleep! The remodeling property lasts and accumulates over days, months and years!
contact us, take the first step to changing your life!
602-908-7108
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SST offers both Virtual and in person treatment programs
The difference with the Sterling Therapy, we don't stop when we create the short-term result.
The short term is "the window of opportunity for change"! for real long-term change to occur using the Remodeling property of fascia, we extensively coach and help modify our client's movement and posture in a way that is specific to them ;that does not allow for them to re-injure themselves and fall right back into their previous pattern of restriction and pain. This is what allows for our client's to not only get pain relief when working with us but to have the tools to sustain it and even continue to improve independently from us!
Intelligent Movement Profound Results

[@rubyfirefly2582]

This is game changing. This is LIFE changing! I just discovered you over the weekend. Actually, through your videos I just learned about fascia! Didn't even know it was a thing. This is my story - I'll try to be brief. I'm 55 and I've been living with Fibromyalgia for about 10 years. Was only diagnosed a few years ago - took a few years and various doctors just to figure it out. The pain is managed pretty well now with a low dose med, but of course that's not the end of the story. There is still stiffness and pain that affect my life. It's just not as debilitating as it once was thanks to the medication. A few weeks ago, I started feeling neuralgia in my middle fingers and I was like, "Oh HELL NO!" I am NOT going to let this happen. I need to find out what's causing it. Here's the thing - most of the pain that limits my activities, for years I have not been able to determine a cause. Fibromyalgia, yes, but there is no real definitive explanation of what causes it. And there's more going on in terms of pain and limitations than just that. What is actually going on in my body? THAT'S what I want to know. Doctors' scans show no arthritis and I recognize muscle soreness and stiffness enough to know that it's not muscle. For years I've been doing this sort of self check on my pain, asking myself, "What does this feel like?" And it's always the same answer - it's a tightness. It's like something is pulling at different parts of me. I hydrate, I stretch before and during something like a walk for example, but still there are these areas of tightness. It's been driving me crazy - what IS this? Now that I'm suddenly learning about the fascia system, my brain is going, "MY GOD! This makes SENSE!!" Could the answer be as simple as releasing and taking care of my fascia?? I'm excited to find out!

[@nasarthemax]

How are you feeling now. Did you find answers?

[@princegalaxywalker6273]

Thanks Dana so much for all your videos and most assuredly for this Divinely timed Gem. It fits in perfectly with where I am in my rebuilding, and validated my idea that if 3 more months aren’t enough, I’ll do 12 more, or however long it takes, as I know connective tissue takes longer to build than muscles.(I may have gotten that from you as well.😀) So hearing you reaffirm the timeline I’m on is Perfect, weeks months years. 💝🕺🎉

[@retrodog63]

Is this why Yoga is such a good long-term exercise?

[@Life360Summit]

No exercise or stretching can create the mind of remodeling that daily habits can ... even we workout two hours per day ... there 22hrs left in the day ... yes your Fascia will remodel based on your sleep position... not just waking habits/activity

[@bonniehoffmann2210]

How can I find the type of fascia treatment you speak of in Strathcona County, Alberta, Canada

[@Life360Summit]

We offer Virtual treatment programs, we work with people all over the globe 🌎😊 you can check out our website for more info sterlingstructuraltherapy.com/sst-intensive-program/

[@talloolahmoon]

Always ❤️🇿🇦