Fast This Way: World-Renowned Biohacker's Fasting Strategies with Dave Asprey

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Күн бұрын

Пікірлер: 22

@dinomiles7999 5 ай бұрын

Dr.Jack Kruse, Dr Zack Bush, Dr Ronda Patrick, Dr Ted Archaco, Dr Mercola, Dr Joe Despensa, Dr Bruce Lipton, Dr. Dom D AUGOSTINO ! Eyes mind heart and soul wide open . NO FEAR !❤

@gabrielletessier 6 ай бұрын

I do believe the 15% to think of the next meal. As a mom of 4 kids which they don't like the same foods, i spend a lot of energy to think of their meals so that they actually eat and that we have a good moment at meal time.

@13thbiosphere 2 ай бұрын

100 years ago people worked a lot harder physically .... might have required a hearty breakfast because there were doing enormous amount of energy expenditure in today's work machines do most of the physical work .... two meals a day is more than enough, and if you have a very sedate lifestyle one meal a day.... The less food you have the less oxidation you have ....

@patti5555 4 ай бұрын

The question about the fastest way to enlightment at the end of interview, in my opinion, would be the book: Course of Miracles book on true forgiveness. It is cliff noted by the book: Disappearing the Universe, for easier, faster understanding.

@YM1017-UserIQ 6 ай бұрын

I hope watching this integrates quickly and I don't lose my job at Meijer

@Ron-rk6iz Жыл бұрын

To keep it simple, in order that you do not have to buy any of Dave's goodies, just follow a lifestyle of exercise, good night's sleep, and do not consume any processed foods, bad fats, alcohol, and deep-fried stuff. That's all.

@JeffEmmersonSocialWork 10 ай бұрын

*LOL! Good luck for many of us. Life is challenging enough. None of us get out alive, so LIVE in a way that works for you without being too neurotic. My 2 cents.*

@CP-nf9my 6 ай бұрын

The reason Dave has people listening is because YOUR way didn't work for us. SMH.

@xeropunt5749 Жыл бұрын

15:01 4th phase of water (why blending fat with coffee/teas is beneficial)

@Tennyhu Жыл бұрын

Great interview

@flowresearchcollective Жыл бұрын

Thanks, Dino! What is your biggest takeaway from this interview?

@Ron-rk6iz Жыл бұрын

Saturated fatty acids decrease the responsiveness of the cell membrane to insulin-mediated actions through a decrease in binding affinity, which contributes to increased insulin resistance

@johnp7739 6 ай бұрын

Except so many who have gone keto/carnivore have improved insulin resistance. That's the problem with reductionist, mechanism-based assertions that don't consider the whole picture.

@PALMONDAY 4 ай бұрын

Is that why when people turn carnivores they cure their type II diabetes? 🤔😏

@pamelaalley5691 4 ай бұрын

Not true. I understand what you’re saying, but this is off old old doctrine. Our cell membranes in are body are made of saturated fat(lipids). Each,embrace has a hydrolipidic bi-layer. Thus we need fat to enter the cell. Saturated fat, with no carbs decreases insulin and this burns fat for energy. I’ve researched for years in bio chemistry and I’m a Registered Nurse.

@PALMONDAY 4 ай бұрын

Your science is 20 years outdated Ron .. lots of catching up to do