Fast Weight loss workout by Berhampur Physical Academy

#weightlosstransformation#तेजी से वजन घटाने और पेट अंदर करने के लिए ये 5 #Exercise टिप्स हैं सबसे आसान और फायदेमंद!#viral #fatloose #bellyfat INDIAN ARMY ,NAVY,AIRFORCE,OP SI,ODISHA POLICE,SSC, RAILWAY,DELHIPOLICE Special workout- • Army Rally 4.30 Min Me... Special for girls defence traning Special workout for weight loss Self defence Techniques(special gor girls) Sixpack special- • Six Pack Abs / Belly F... All defence examination Special traning for INDIAN ARMY RALLY 1600 Meter excellent time(4:20sec) Athletic ,Yoga Railway station Near anata Nagar 6th lane Office for admission contact-9556669169,9114751401 Instragram- ... Facebook- / simanchalbarik.barik Twitter- be... Thanku for watching.....👉⚔️⚔️⚔️🇮🇳

[@YounasKhan-pg5bo]

Sir I'm from Pakistan 🇵🇰 and I have 120 kg weight, I appreciate your efforts 👌 💪 🙂 👏 inshallah I will lose 40 kg by following your commando training video 📹

[@youtubtroll337]

Just don't give up. Bas yehi pakad ke rakna dimag hai.

[@badass3263]

Better to have a trainer and do all workout under his supervision at beginning level. All the best for your efforts to lose weight.. from down southern India.

[@iqbalbaloch5524]

Madarchod, bol blochistan zindabad

[@kabirnegi6882]

Best of luck

[@syedtalib75]

Hua weight lose..??

[@tayyabakhan8704]

Sir Pakistan sy hu apki har vedio dekhti hu or motivation multi h buht thanks sir

[@MohammadSammi6542]

Thank you so Much sir Jai Hind sir 🇮🇳🇮🇳 60day me 20kg waight kum hwa H Mera. Bherampur physical acadmy sa .India ka no1 Waight loss physical acadmy. Always love you My sir simanchal Barik sir and Bhaskar sir 🙏🏻

[@iqzilyax2665]

Hi can u please guide me

[@ProfessorAkash11]

Adress Kya h bhai academy ka

[@pradeepofficial-tw7bi]

@@iqzilyax2665 running kro 1 mahina me result aa jayega

[@iqzilyax2665]

@@pradeepofficial-tw7bi did u lose ur weight???

[@pradeepofficial-tw7bi]

@@iqzilyax2665 yes 1 month me 6 kg

[@mishrasujit08]

सबसे महत्वपूर्ण बात ये,आपकी आप मेहनत करा कर वज़न काम करा रहे है 👍👍👍👍👍👌👌👌💐💐

[@kamalkiran4644]

Hi All.....There are many Doctors and Engineers too in the team. Many IT professional mainly from North India are also staying in hostel. Most of them are reluctant to come in KZbin. I met with many of them. Most are from big companies such as Adobe, Microsoft, Deloitte. All taking advantage of WFH. Time is 5.30 a.m to 8.30 a.m and 4.30 to 7p.m.

[@murthujamd8732]

Are u taking training from him

[@kamalkiran4644]

@@murthujamd8732 Planning to join next week. I am from Bhubaneswar. Had gone to enquire details.

[@100daysweightlosschallenge]

@@kamalkiran4644 m coming too. April 3

[@kamalkiran4644]

@@100daysweightlosschallenge Weight kitna hai ???

[@kmayank25]

​@@kamalkiran4644 Hi Kamal have you joined the academy...what are the details like fooding and lodging charges.

[@rahmankhan1706]

Sir meine bahut saare academy ke trainer dekhe Hein ,lekin aap sb se fit dikte ho

[@surajdeepnayak]

Jai hind sir ji good best exercises thankyou ❤️❤️❤️👍👍🎉🎉 very best academy in Odisha..

[@basistha]

Sir, you are doing good work. Controlling weight prevents many diseases. Hope many people get inspired from this. Good luck.

[@dimitrz2000]

Love the enthusiasm of the little kid 🙂

[@xiRePeNTx]

Ikr idk why no one talking about them they are adorable 🤣😂

[@karmabeera7264meher]

Students ke josh ke liye aap ye naara lagayen...BHARAT MATA KI JAY...

[@mokshajenus1993]

Raja jaise log Master jaise students. When master is fit, The students will automatically become fit. You are the inspiration to many students Sir. Jai Hind Havaldar Sir....

[@supportcarryminati5006]

Proud to be a berhampuriya....salute u sirrrr

[@officialbaby620]

Indias no 1 academy Berhampur physical academy Indore physical academy Force physical academy

[@prabhatkumardigal1402]

Indore physical academy is no1

[@sanjuskitchen4234]

Berhampur physical Academy is no 1

[@officialbaby620]

@@prabhatkumardigal1402 tu tun re Berhampur physical academy is no 1

[@surajdeepnayak]

@@officialbaby620 berhampur physical academy is no-1 best academy 👍👍👍❤️

[@LordClintix8]

Abe loluo 3 1st hai

[@alahum20]

Love from Pakistan for Behrampur Academy

[@pankajuniyal6765]

bhot badiya kaam kr rahe hai sir logo ko fit bi kr rahe ho or desh se motapa bi kaam kr rahe ho

[@BerhampurPhysicalAcademy]

Thanks

[@Jitubabu______]

@@BerhampurPhysicalAcademy sir mujhe ana h please reply

[@mdarshadalamalam547]

@@BerhampurPhysicalAcademyhumko aana hai no dijiye ya jo bhi process hai btaiye please

[@lapis.lareza]

Massive Salute from Indonesia! Keep training, decrease fat, and stay health, Brothers, before it's too late

[@abdulkadir2307]

O 2 baccha ka exercise Bohot accha laga 😍 😍

[@amentpangu4140]

Salute you sir, excellent job. 😍😍

[@pratyushsatapathy9952]

Very good but remember after weight loss regular exercise required with proper diet otherwise you are gaining weight constantly. A daily exercise habit should be required.

[@dhanrajsharma31]

Sir, ap weight lose per pura ek series bana dijiye with complete course and diet plan

[@BerhampurPhysicalAcademy]

Ok sir

[@vederereddy1293]

Sir please make complete morning to night routine with workout and diet

[@VipinSharma-xx8uv]

Ji sir bilkul wetloss se paresan h

[@saimobiles841]

Plzzz sir... Business karte hain . Hum to wohan jak join na kar sakta.. so ...

[@NareshYadav-jl4qj]

Video link please

[@ramprakashfouji7314]

🇮🇳 मंजिले उन्ही को मिलती है जिनके सपनों में जान होती है पंखों से कुछ नहीं होता हौसलों से उड़ान होती हे 🪖🇮🇳♥️🔱🇮🇳

[@abdulmuttlib4941]

Sir Aap Bahut Achha kaam kar rhe hai

[@TuhinTDS]

Love from West Bengal.. I follow your rules.. Thanks you

[@aydanahir9360]

Thanks for supporting India..

[@Dev37296]

Sir please diet bhi batadiye ki din mai kitni baar khana hai aur kya khana hai din mai roti kini kha sakte hai please reply sirji ❤❤❤🎉

[@theweoponmaster2416]

Dear commando Today I found you from OTv u r our proud of odisha.

[@freedomfighter402]

बहुत अच्छा काम कर रहे है हवलदार जी।। सेल्यूट।।

[@ahmedabdullah8723]

Super beautiful sir Youre good trainer I like you're video

[@Vishal-t7u]

Jai Hind🇮🇳 Sir Ji ❤

[@viditbanarasi]

Sir ji ji kya mast exercise batate h

[@JustShreeThings]

I have Lose weight doing this exercise...thank you

[@moeenpasha59]

khane ki kitne daer baad exercise krni chahye

[@SaurabhAnupamSahu]

Superb .... #SaurabhAnupamSahu

[@Bhishma880]

Sir ji #Vegetarian ke liye kya suvidha hai.

[@mrajaya306]

Sir per month Kitana padega praice..bola plz

[@Gauravkumar-vl2hi]

Big fan b pur academy

[@sandhyasuna717]

Salute hai sir aapko aur aapke students ko

[@laluyadav5129]

Jai hind sir Ji 🙏🇮🇳👍❤

[@chrysologusdmello204]

Would love to see everyone's transformation video

[@neetupaul2302]

Sir ek pura vedeo bnaiye chahe jitna v der lage

[@mjosmsn786]

Jai hind jai bharat....ma aa raha hu December ma sir❤❤❤❤...like for Rahul sarkar

[@riteshpradhan9120]

Jay hind sir...❤️ Weight gain ke upar ek video banaiye sir...plzz

[@nileshbhakte7371]

Apan ko energy pasand aaya..sir ji..

[@CINEMATIME767]

Great work sir..keep inspiring us

[@sannet4905]

Sir mai aapka ekdam fan bn gya hu

[@jackjones7733]

can you provide full workout video link?

[@anilthakur9950]

Very Good Work Amazing Results

[@ashishkumaryadav2413]

Weight loss ke liye diet kya le

[@Khusbu_khan11]

Sir what is fees? And staying facilities?

[@anandchauhan2564]

I'm 28 yr old n I'm a fitness enthusiast ... I m preparing for a competitive exam(not for army)... Since I stay alone i m facing diet issues n don't have proper workout plans... Can i join your academy!?

[@Hub55555]

Exactly same case brother...same age

[@vivekmarve4335]

Same here

[@bewafaff1478]

Same here

[@alamnur4702]

Bohut achcha kam kar rahe ho ap

[@98selva]

is there any procedure for joining , whom to contact.... for how many days program and rate

[@saulapattamajhicreation6962]

Sure sir I will come

[@subashjena2326]

how many days have to stay

[@rajaninagtilak261]

Very nice work sir salute to you

[@sukantsahu9355]

Proud of odisa of course india ❤️

[@lashkarevinay1851]

Sir Aaap Please Ek Video Aapke Full Day Routine For Weight Loss Par Ke Video Banaye ❤🙏Please...

[@jesseybatta1418]

Hai sir my weight 115 kg Age 38 please help me how much cost monthly wear place

[@soljersaroj]

Sir jay hind 🙏🙏 sir please heights exercise vdio bhago please sir 🙏🙏🙏

[@chamarugond3639]

Army rally aur exam k bare mein kuch byobostha kijiye sir

[@dhanoopkp5954]

അടിപൊളി

[@roman19sk]

Online training available sir???

[@pawangiri2960]

Sir ye academy kaha hain mein bhi join karna chahta hu address please

[@laxminarayanodisha559]

Sir mera wajan 83kg hai kya me 10-15 kg down kar sakta hu

[@manojpswan7680]

Kuch wajan kam karne ka viedo bhejhiye

[@smartymath7679]

Apka e training centre kaha hai

[@rahulpuresh8120]

Ye bataiye sir kitna din me weight loose hua hai

[@mink186]

Sir when is the best batch

[@bhimsamant]

Give a list of when to exercise, what time to do and how long to do

[@HariKrishnaSahu]

Superb... #HariKrishnaSahu

[@poojagothwal1082]

Great ho sir aap I salute you sir jay hind 🙏🙏

[@imranbaloch4883]

100 ka 3 sat Karna ha sir g????

[@mmmr407]

You are Great Sir, I have never seen such a training.😄🙏🙏🙏

[@gitaifitnessofficial7007]

No

[@ishwarpatel4018]

4500 fess 1month ka He sir ME non veg nahi khata to kya muje vegitabal khana milega

[@jenishbhanderi6947]

Jay Hind

[@abishakrumar5295]

Sar Mein Aana chahta hun aapse contact kaise ho

[@harshstudy1234]

Sir meri hight 1.60 h m 24 year ka hu mera waight 66kg h aur m bahut pareshan hu log motu kahkar bulate h please help me m aap se online suggestion chahata to kya aap paid classes ya aur kuch jo ho PL help 🙏🙏🙏

[@nadupurimahesh.1561]

Super commando training

[@jayantoroy8856]

Sir ji me phela 1month se app ki dekhai hua taste par hi chal rhahu nagar 1 kg bhi kam nhi hua plz sir me kya kru ab batayehi

[@Moving_Encyclopedia]

Really good....... Sir you are building healthy nation

[@appanivasudev]

Good workout

[@satyamgollapalli6480]

Superb sir 👋🏻👍👍👍👌👌👌❤🤔

[@Varun-wu8qf]

156 meters high jump karne ka coaching detha hi kya ??

[@DineshKumar-il9qj]

sir full video ka link do..

[@OmMahadev11]

Chaba chaba chaba.

[@chifaileung5457]

Sir👍👍👍👍👍💪💪💪

[@walterjiani9229]

This is so encouraging for the younger generation. And the trainer is amazing teacher. 🫡 🫡🫡🫡🫡🫡

[@npsschool1279]

Kya online training possible hai sir?

[@tyv931]

Bahut shandar

[@marufaakter6888]

Thanks

[@rockybarman8095]

Jai hind Sir🇮🇳🇮🇳🇮🇳❤️

[@nishanthm7735]

Hi sir per bay how many times we want do this workout please tell me sir

[@kirankumardas4154]

Sir height & 6 pack kese karna hey sir 🙏❤️

[@supermansud]

Strong men build others strong.

[@viditbanarasi]

Sir ji weight loose vale sabhi exercise serial by bata dijiye taki hm Ghar pr kar saku pls

[@sivaprasad8340]

Chaba chaba chaba chaba 🎇🎇🎇

[@bidhansarkar594]

Sir , 50 minutes exercise ke video link dijiye

[@SurendraKumar-ly8vq]

Very nice work sir salute to you 👍

[@kamalchandraxalxo8563]

Healthy nation wealthy nation

[@ankitapradhan5706]

Sir is there any facilities for girls

[@vijaym437]

Exersice se jyada diet important hai weight loss me