Fasting

What do people really get out of fasting?
Fasting might start with food but it also goes beyond that.
Geoff draws on the example of people like Gandhi and his own experiences with fasting.

[@luvdabluez6233]

Enjoyed that video!! I am an ex addict! Drink, drugs, violence, sex, money, I would consume everything in the most excessive way and did so for over 15 yrs. At the moment I am 40 and 5 yrs clean and sober. I work or volunteer my time to working with addicts, mostly with drink and drug problems. I remember walking through the doors of a drug rehab center. AA and NA meetings for the first time and doing what I had never done in the 35yrs I had been on this earth. Ask for help, beg for help to tell the truth! Thank God I did because I am a very different man to the man I once was. I love watching your pod casts, read some of your books and watched all your films on YT. Good luck with the new one looking forward to watching it on the big screen :) But what really gets me is.... The hope and knowledge you offer to people through the life you once lived and with the one continue to live. That's what I find truly inspiring!! Thank you and Gos bless!! Steve P.s Good luck with your new film!!

[@Strabbs12345]

Mr Thompson, your an inspiration

[@clarencejohannes2765]

I am so glad i found this channel. You are a true inspiration - Thank you thank you so much.

[@jaysantos1732]

great! thank you Geoff, this is like a reminder of those powers we all have access to. Thx

[@kevinrichards1667]

This is a good man

[@Gavsherpa]

Thank you Geoff, forever encouraging and great mental food... we are what we eat and the gut the amazing second brain

[@damianruddock1092]

Asè.. Much love Geoff

[@ThePaulaon1]

Great video and great information. Good to hear it again and be reminded of the all the important points made here. 42nd birthday tomorrow, so a good opportunity to tackle this area of my life again. Thanks Geoff and Louis. All the best

[@advermarshj]

Thank you Geoff.

[@michaeldang503]

Great vid. Thanks Geoff!

[@deceptivepanther]

I have a friend who 'gives something up' for Lent and I was just wondering about the broader significance of such traditions. Interesting as always, thanks.

[@swensonbl]

Thank you very much for sharing!

[@HansBaier]

excellent

[@luckyjesse76]

Hi can you recommend a shaman for me to learn from in New York City Thank you Danielle Brown

[@Strabbs12345]

I used to hold my tummy in and have a flat gut, now, I hold my tummy n and it's not so fat! This is good for me coz Iam nearly 50 and need this sorta info

[@1MogJon]

What about smokey bacon crisps, Geoff?

[@jaysantos1732]

Lea Morgan let them go

[@ClaudeGabel]

right in THIS moment i put an instant pizza in the oven....now i hate myself even more... thank you geoff :) (btw, Geoff is an absolute awesome coach & teacher - check out his skype sessions)