FAT BURNING SALAD | Vijay Mangam | Manjula Ghattamaneni | Silly Monks

Check out this super delicious and easy to prepare Salad. Not all salads are boring. Eat this Salad and boost your health.
#FatBurningSalad #ManjulaGhattamaneni #VijayMangam #SillyMonks #Salad
INGREDIENTS
Extra virgin olive oil
Lemon juice
Rajma or any beans
Salt & pepper
Carrots
Cucumber
Cherry tomatoes
Onion
Beet root
Cilantro
Mint leaves
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[@kiran9986]

We want more and more vegetables salads .... expecting more from from ur combination ❤

[@bindu7680]

No excuse anymore !! I am making it for my dinner tommorow 👍

[@harshitaj24]

tried this, and my 12 year old daughter loved it. thanks for adding a nutritious meal to our regular menu

[@pasamradhika5633]

Do we heat oil mam

[@rojalingottipati3951]

Tried it it's so good I wondered hw it's taste without salt or spicy things but it is so refreshing and yummy

[@g.pushpalatha1958]

We want to more vedios from vijay garu... Mam💕

[@sks8356]

TQ for the valuable information Manjula garu and Vijay garu...expecting more content like this...hav a good day & gud health..

[@vathalurisailaja326]

Thank you so much manjula garu.

[@srihasinibonam7406]

Good evening manjula garu, you are awesome, i am writing my fatloss diet on paper, your notification came, thankyou angel, lots of love 💕

[@VarahiM]

All the best Srihasini garu

[@shashikanthmn1519]

This will never work for fatloss andi, fatloss kosam calorie deficit lo vundali kani ela oka particular food thinte fatloss avvadhu,

[@akshaskitchen743]

Thank u so much for show these type of recipes 💕

[@allamsriram1376]

Me videos ki maathram first like kotti tharwatha video chustaa

[@manjulaghattamaneniofficial]

Thank u so much

[@madhumb802]

Mam - Thank u so much for taking time in getting these videos for us. One quick question veggies are steamed or raw?

[@littlekitchen2260]

Extra virgin olive oil is one of the stable oils and can be heated upto 400 degrees Fahrenheit. It is not cancerous.

[@shamkumar29]

Thanks and blessings 🙌

[@maruthikumar6064]

capsicum, cauliflower, cabbage is missing and preparation time takes 45 mins, including cutting the vegetables

[@vinayk2946]

Thank you very much ma'am,keep flying.

[@U.Lalitha_Kumari]

Thank you so much both of you💐💐

[@mehargayatri7936]

Manjuala garu rajma beans are heavy for digestion during dinner time!!Please suggest.

[@manjulaghattamaneniofficial]

Yes, I understand..skip rajma if it does not suit you

[@Raj-iv5yb]

​@@manjulaghattamaneniofficialhii manjula gaaru meku mahesh anna ke big fan okka reply evvandi

[@skk-qz6fk]

Tooooo beautiful sir... Really loved to watch your vedios...

[@ushendrareddy2537]

Hi Manjula garu, Can we use normal 🍅 instead of Cherry 🍅

[@varunyathanu8181]

Mam your fabulous mam thank you mam no salt aa

[@ramyapondugula5013]

Can u please tell post delivery diet for weight loss

[@suzataa-97]

Thank you so much mam and sir

[@harinipriya4234]

Manjula gaaru namratha gaarini Sitara ni mana channel loki yeppudu thiskosthaaru???

[@shamkumar29]

Brother Yummy 😋 Thanks and blessings 🙌

[@rajaniv4539]

mam do videos on food to eat diabetes and thyroid patients

[@manjulaghattamaneniofficial]

Will try

[@ravisankarreddyn8919]

Ma'am, Pls do a video on diet plan for those who suffering from snoring (sleep apnea). It will help for snoring people. Thank u!

[@KK-dc2ix]

I love the way you do your videos akka

[@tripuran9421]

Thank you mam. I will definitely try this😊

[@divyab6886]

Can we add our sesame or musturd oil

[@navithamaheshvlogs7875]

Tq for this recipe

[@bharaniravuri1316]

Mr. V. Mallam What are your academic qualifications ? Have you done any Nutritional Courses. Please, UP date.

[@haseenabegum3818]

Me diet plan chapandi plz am begging you to share

[@shashikanthmn1519]

Avida diet plan miku pani cheyyadhu , yevari body ni batti vallaki design cheyyali

[@manjulaghattamaneniofficial]

I already mentioned in this video - kzbin.info/www/bejne/hmarc6hpga5piLc will do a detailed video in future

[@jhansijidugu8577]

Bagundi ma

[@RadhaDevi-qz6xk]

But you mixed cooked one and uncooked is it ok

[@pavansai846]

Can we escape the olive oil?

[@manjulaghattamaneniofficial]

Olive oil is pretty good for health...y do u want to escape it ?

[@pavansai846]

@@manjulaghattamaneniofficial Hello Mam 😊 ,becoz in Indian market it cost us around 1200 rs which is very high , normal people can't afford. so can we use cold pressed coconut oil ?

[@srikanthgoud8066]

@@pavansai846 U can use any cold pressed oil happily. Go for regional and seasonal foods 👍

[@jagatimanasa9706]

Can we replace olive oil with normal oil?

[@manjulaghattamaneniofficial]

Sure..you can ..but make sure you are using cold pressed oil

[@anithacinderella1883]

@@manjulaghattamaneniofficial hi man pls make him to speak in Telugu add subtitles for it ,I have watched few videos of him in other sites totally he’s uncomfortable to speak.Telugu Vallam Telugu matladitey thakuva iypom kadandi hope u understand

[@ismartkalavathi3060]

Telugu lo cheppandi, andariki telustundi

[@veenatata5701]

Anni ready pedithe 2 minutes lo aipothayi

[@lotusjourney]

🌷

[@trendingvijaya5039]

Akka

[@prathapchandra1]

Salad okay. Don't eat post dinner but eat it before dinner. Dark shade vegetables not good (tomatoes, cucumber). Tomatoes better for thorough cooking. It has lectins which can damage the gut when eaten raw. This salad may raise your insulin levels. So instead of lime juice we can use organic apple cider vinegar with mother to inhibit insulin levels. Add some pickled cabbage (sauerkraut) which is the best cleanser than anything in the salad.

[@rkpinus]

He should speak in sweet telugu language .. why he struggles so much to mix English with Telugu.. We should love our language first

[@jingleboy0016]

Can talk in Telugu. Chala daridranga undi sagam english lo matladutunte.

[@topsgj3457]

Telugulo chepundy

[@koradasirisha6144]

Telugu lo matladahu ga

[@sridevinalluru4750]

Telugu Telugu mattaldandee

[@koradasirisha6144]

Telugu lo

[@aavlogsusa]

Everybody knows, not much special

[@ksuresh8697]

Abbo cilntro ....? Kothimeera analeva....fake accent..

[@jaganrj-wr2if]

Madam over action chala ekkuvaindhi

[@sree09ify]

Why this show off!! Either u completely speak in English or telugu. Why this Tenglish!!?? Telugu matladanki ee namoshi ento Only mana telugu vallay ela unnaru...karma!!

[@krishnaakhil8105]

Sir meru thappu chestunnaru healthy ante salt vadukoodadhu iam manthena satynarayan shisyudu Aina oka devudu kanna ekkuva

[@manjulamuthyala3186]

Dèeni overaction padugaanu too much ...