Thanks for watching! Want some merch?? (I always forget to advertise this lol ) but loving the pictures of you all wearing them! You all look BEAUTIMUS ♥️ 👇🏽 michellemcdaniel.junipercreates.com
@KongExotics2 ай бұрын
FYI the Chipped Corn Beef frozen dinner that showed 2 slices of Bread are actual not what you get. I've eaten that exact brand, and the 2 slice Wonder Bread isn't even included. Just the chipped beef part included On frozen dinner.
@The_Late_Great_Hannibal_Lecter2 ай бұрын
What was that accent at the beginning Michelle 😂 btw I really miss the cosplays, are you still going to be doing that? Love you
@kellyp66752 ай бұрын
@KongExotics I came here to say this haha!!
@GoblinAndLaserBeam2 ай бұрын
9:24 JUMP SCARE WARNING MICHELLE, C’MON!!!!
@lauraanne51752 ай бұрын
I would love for you to do a video on calories and menopause. I had a bunch of , what I assume are over weight chicks coming for me the other day on a group chat b/c I mentioned doctors recommend you cut your calorie intake to 800-1000 while going through menopause (1200 is on high end dependent on your history)...and OMG, you would have thought I was trying to buy their souls for Lucifer. They all said I had disordered eating and was promoting Ana. When all anyone had to do (as I mentioned in post) was google it, then do a little research and you will see. So I have no idea why so many stay willfully ignorant and fat.
@mariamightbeamonster36842 ай бұрын
Michelle! As of today i am officially no longer obese. I’ve gone from bmi 46.6 to 29.9. On my way to a healthy weight
@shoyohinata96462 ай бұрын
congratulations!! that’s amazing work
@dawnhunter25582 ай бұрын
that must have taken a lot of effort, good for you - congrats!!
@alenacrime49722 ай бұрын
Omg! Congratulations! I’m on my journey too right now, it’s a long way but I’m ready to go through it. You are so motivating! I’m so happy for you! ❤
@Kittywalk__2 ай бұрын
Congratulations 🎉🎉
@btsfan75312 ай бұрын
Congratulations! Good on you for doing the work and I hope you continue on your way to a healthy weight, and I hope you can do whatever you couldn't do
@BlueFireflyOG2 ай бұрын
"HeALthy foOd taStEs sO bLaNd aNd bAsIc." Y'all ever heard of spices? 🧐
@CS-062 ай бұрын
I've noticed most of the time when an obese person shows themselves cooking for themself or their family they throw unseasoned frozen veggies on a plate and talk about how their family just doesn't like vegetables.
@BlueFireflyOG2 ай бұрын
@@CS-06Exactly! How hard is it to put frozen veggies on a baking paper, put some olive or pumpkin oil, put raw onion rings, sprinkle salt, pepper and paprika on them and bake them for 20 minutes? Baking gives so much taste, sweetness and juicyness to veggies it's actually insane.
@nightcoreeclub2 ай бұрын
@@BlueFireflyOGhaha. it’s not hard at all. it’s just not instant. worth it tho.
@KreeZafi2 ай бұрын
I can be pretty lazy with my cooking sometimes, and most of my meals are just variations of chicken with vegetables - but that's not stopping me from making it yummy! Loads of possible variations first of all just with the vegetable choices, but also flavors can be added in SO many ways, my meals are anything but bland.
@kikiza1232 ай бұрын
And the fact that the sky is the limit with chicken breast! You can make that thing taste like anything you want
@kaylashae39152 ай бұрын
I hate when they say they won’t count calories because it will lead to disordered eating. When you’re obese, you also have an eating disorder- just the opposite extreme.
@thephilosophertentacles1951Ай бұрын
This. I went from one spectrum of ED, to the other (sort of- fast then binge waves), and now I am struggling to have a healthy relationship with food- but counting calories includes setting a daily minimum too
@AlissaSss23Ай бұрын
Maybe because dying of starvation is more shocking and dramatic than dying of some organ failure due to being obese?
@horaciosalazargomez9488Ай бұрын
@@AlissaSss23 But that's the problem, indeed. They don't know how to eat healthy, which means to balance your food to maintain your body working properly, so you won't end in any of both sides. Regular visit to a profesional nutritionist may solve that problem in a great scale.
@TheivorypandaАй бұрын
I kinda agree for some people but most its just an excuse. When i count calories i go crazy and my other eating disorder gets triggered. So im either binging or starving. But the way to fix that is to focus on eating better quality food and moderating portions instead of counting every little thing. Some people the numbers are too much for us. Anorexia is just as bad as obesity.
@ShaddaiSpencer25 күн бұрын
That part
@michaelbashford27332 ай бұрын
The girl who can't finish a sentence without losing her breath is trying to convince us she goes on hikes and doesn't lose her breath. I don't want it being mean but "sure, Jan"
@imjune83732 ай бұрын
Right? Even thin and fit people get out of breath on a hike, that’s like, the point of a hike? By “hike” does he mean walking on a flat surface for 20 minutes? Cause that’s the only reasonable explanation.
@ivania3212 ай бұрын
I think Lupe was using her stamina to flex that she can walk more than her smaller friends. Maybe that’s true but it doesn’t make anyone healthy at that point 😂 ❤ hiking is easy and hard depends where you go ..unfinished conversation for sure 😂❤
@Kagetora_Hyōdō2 ай бұрын
I bet what she meant by "hike" is a walk down the street
@TarynRMartin2 ай бұрын
@@Kagetora_Hyōdō Not a long street. 😬
@cereiza2 ай бұрын
obviously i can't speak for this girl, but even though i'm fit (i think? i work out 3 times a week and i have a physically laborious job), i just get nervous when i'm speaking in front of people and trying to make my point so that the people around me can understand easily. i get winded bcs i'm so dang nervous!! again, idk this girl so i can't say for sure but maybe she's just nervous to speak on camera when she knows a lot of people are going to be judging her and how she thinks
@addiey93122 ай бұрын
the woman who said that she'd rather be fat than miserable and counting calories leads to an ED.. babe, if eating a normal amount of food for a human being makes you miserable you already have a messed up relationship with food.
@melanieg7602 ай бұрын
She can lose the weight and still be miserable because she's not dealing with the mental/emotional issues causes her to overeat in the first place.
@MaryamMuradi-l3o2 ай бұрын
Spittin bars fr
@katilm816002 ай бұрын
I agree, overeating is an eating disorder too and it also causes premature death and many other side effects.
@sammyjones88822 ай бұрын
@@katilm81600People be forgetting that bro. Like ED’s only apply to people who are critically and nutritionally underweight, being overly obese is also a problem.
@ThatStupidCircle892 ай бұрын
Some people’s normal amount of food is an obscene amount. Also I can totally see how counting calories ruins relationships with food. I can’t look at anything indulgent without feeling as least slightly guilty for how many calories it is if I eat it
@hannahw70232 ай бұрын
"I'd rather be fat and happy than thin and miserable." So her argument is to just assume all thin people are miserable? That's kinda insulting
@zom6ie2 ай бұрын
thing is, she isn't happy
@wolf.eye._-2 ай бұрын
Kinda goes against all that "body positivity" don't it. 😂
@wolf.eye._-2 ай бұрын
Basically, it's fat positivity. No thin people allowed.
@ryniepan30382 ай бұрын
I feel like that was more of a personal thing rather than a gross generalization. I don’t agree with fat positivity, but your argument is very much a straw man. If I say “I’d rather be hot wearing a sweater in 70° weather than cold wearing a short sleeve shirt” and then someone says “so you assume everyone wearing a short sleeve shirt is cold?” That’s a straw man. Like she’s delusional 100% but your way of thinking is a little dangerous.
@ThatStupidCircle892 ай бұрын
What she means is that if she was thin, the effort to maintain and get to that would control her life and make her miserable. Not that being thin=miserable
@Esthie2292 ай бұрын
As a European it's so fun that you actually went to a grocery store to compare everything! I love seeing what grocery stories in foreign countries look like lol
@ChiakiHatori2 ай бұрын
Same!
@nightcoreeclub2 ай бұрын
grocery stores here also often have rewards programs that are decent if you use them often. at least where i live.
@RS-tc2ct2 ай бұрын
It's super annoying even if you are part of the rewards system because it makes it really difficult to calculate how much you can buy. Am I getting the discount, or did I forget to jump through some hoop and now pay $12 for a pound of cherries?
@Ilive_4202 ай бұрын
Yes, it's interesting to me, in Japan each single banana is wrapped in plastic bag lol for example
@wonderingmind85472 ай бұрын
As do I. It's just so cozy and fun to watch how different the shopping experience is in other countries.
@kati89712 ай бұрын
i love when ppl say they dont have enough time to cook but then for some reason have enough time to drive to a resturant and wait for someoen else to cook it
@UltraMella2 ай бұрын
They will make ANY excuse!
@TheBLGL2 ай бұрын
Or wait in drive thru.
@peachy_lili2 ай бұрын
especially now. Taco Bell is 81% inflated, McDonald's is even higher.. the lowest inflation for fast food is Subway which is still 10% over the actual inflation rate. so I'd love to know how she's getting food more cheaply that way.... the reality is she's f*cking not, she's rationalizing bc it's tasty
@deepakmenon67202 ай бұрын
I'm not supporting people who use this as an excuse but going to a restaurant is MUCH more time efficient than cooking at home if you include the prep time, cleanup time etc. Its common sense...
@McLovin2082 ай бұрын
@@deepakmenon6720are you malayali bro?
@short_sprite2 ай бұрын
I have PCOS, and while it is a little tougher for me to lose weight, I STILL workout, calorie count (using an app really helps me keep on track) and I try to meal prep when I can. I am working out with my best friend and its given me SO much more motivation to stay on track. I currently weigh 183. My goal weight is 125. I am down 10 pounds so far!
@graciek.61192 ай бұрын
congrats! i have hashimoto's disease and people act like having a condition that makes it easier to gain weight means YOU MUST BE FAT AND THERE IS NO OTHER OPTION... lol no, my thyroid is a little slow but it can't defy the laws of physics 😅 CICO always wins!
@ItsNaeBihhh.Daaah62 ай бұрын
What app do you use mamas ?
@short_sprite2 ай бұрын
@ I use Lose It! :)
@ItsNaeBihhh.Daaah62 ай бұрын
@@short_sprite Thankyou so much 💙
@short_sprite2 ай бұрын
@ anytime girl 💜
@UncleMikeDrop2 ай бұрын
I could have sworn Body Positivity was originally meant for people who were disfigured through no fault of their own(amputee, burn victims, people with birth defects, etc.) not for people who ate their way into disfigurement.
@epicstare992 ай бұрын
damn, could've used a group like that last year as a new-baby-burn victim 😂 I wanna dig for info on this though, bc I think you're right, like I swear I remember it starting that way
@AlyssaDoesntLie2 ай бұрын
It was also supposed to be anti photoshop used in magazines
@moon2306862 ай бұрын
Yes, and plastic surgery, too. It was meant for disfigured people.
@LlamaeVeres2 ай бұрын
The body positivity movement has its origins in the 1960s fat acceptance movement, which was a response to the social stigma of being overweight:
@CheetoFireCat2 ай бұрын
It was. And still should be.
@rachaelerin12 ай бұрын
One of the things that drives me WILD is the whole “it’s too expensive to eat healthy food.” I’ve never seen an example that isn’t comparing a MEAL with a SERVING. Frozen dinners are meals for one ie one serving. Dinners made from scratch are generally 4-6 servings. Of course it will be cheaper to buy one meal/serving than a whole dinner of multiple servings. It’s such an immature argument that I always shocked when I hear “adults” regurgitate it over and over again.
@sweariefaerie96212 ай бұрын
And not a one of them is likely creative enough to play with leftovers until they no longer feel like leftovers...
@janemokujin2 ай бұрын
PREEEACH 👏👏👏👏👏
@mikiturner2 ай бұрын
" Dinners made from scratch are generally 4-6 servings." Yep, but these folks are eating all of those servings in one go.
@EsmeeAnnamarie2 ай бұрын
It's not that it's inherently more expensive, it's that low-income households have been physically separated from utilities like grocery stores etc. (All the small, family-owned grocery stores and such that you'd find in the ghetto's some 40/50 years ago have disappeared and been replaced (outcompeted) by giant supermarket chains located at the edges of suburbia). So now they need to get from their homes to these large supermarkets at the outer edges of suburbia which they need a car for (spoiler alert: they usually can't afford one), or if they do have a car they can use, they now need to buy gas to get there (very expensive!) and then they're there and they're buying ingredients which they need to turn into a meal (which means they need a bunch of ingredients for one dish $$$). It all adds up and you'll find that these people actually do need to pay more than people in suburbia to be able to get these groceries.
@Januaryjenkins2 ай бұрын
@@EsmeeAnnamarie they don’t want to hear this. The ppl saying this don’t actually work in these areas so therefore (to them anyway) it doesn’t exist and isn’t true. I’m telling you, there are nurses (like myself), doctors, and other healthcare workers who are getting pissed off at those who think like this yet don’t know what they are talking about. Edit: it’s not just “ghettos” or urban areas either. Rural areas don’t get as much attention in this (could be racism, idk but it’s harmful to those in these areas) and have it really bad too. Not only are they far from those type of grocery stores, they also are far from hospitals, clinics, lack public transportation and many other things. A lot of those ppl are most like receiving SNAP benefits too.
@aDropOfInkToMakeYouThink2 ай бұрын
Healthy eating is so much cheaper if you take the time to meal prep! Beans and lentils are my saving grace!
@Winterliebende2 ай бұрын
And potatos or rice
@aDropOfInkToMakeYouThink2 ай бұрын
@@Winterliebende I love potatoes, too!
@everythingbeautybycourtney81712 ай бұрын
Agree, best decision I ever made
@heathervaАй бұрын
Beans and lentils are gross lol, tbh any lean meat and veggie will do.
@houseruellls6415Ай бұрын
The number of times I’ve had this conversation. 😂😂😂😂 People aren’t just addicted to food. They’re addicted to lying.
@HealthyCrazyCool2 ай бұрын
"I don't identify as obese" 😭😭 literally this world today
@cynnguyen132 ай бұрын
Omg! Healthy crazy cool, I love your work and personality so much!
@Jan742 ай бұрын
Like Nikocado, they identify as skinny.
@KrrHa2 ай бұрын
@@Jan74 lol that was a funny act from Niko! he is skinny now
@baconsarny-geddon82982 ай бұрын
Honestly, a fat person "identifying" as 100lb less than their real weight, makes infinitely more sense than a man "identifying as a woman"... Or even goofyer, "non binary" (which means "a girl with short hair, a nose-ring, and narcissistic tendencies...") Coz at least the fat person once WAS 100lb lighter. And at least it's PHYSICALLY POSSIBLE that they MAY lose that 100lb, sometime in the future. "100lb less" is still insane, delusional fantasy, of course... it's just far LESS insane, delusional, 100% evidence-free fantasy, than the one we're all expected to PRETEND to believe in...
@janerecluse43442 ай бұрын
Generally, when one doesn't identify as something, one takes steps. Like, I don't identify as straight, so I don't sleep with men.
@joannamerchant75902 ай бұрын
girl i got a severely disabled son who gets up at 2am every day and i barely get any sleep, barely get any time for myself, im always exhausted, i struggle with binging because of lack of sleep and i also have an underactive thyroid and PCOS and.......I can still loose weight by just doing calorie counting. Its hard, it requires a lot of work but the weight is going and ive already lost 20lbs. These women are just full of excuses
@nightcoreeclub2 ай бұрын
congratulations. losing weight can be difficult but totally worth the struggle. my mom has lost 20+ lbs by calorie counting this year.
@joannamerchant75902 ай бұрын
@@nightcoreeclub thank you! And also big congratulations to your mom, thats amazing! Loosing weight is very difficult, sometimes even seems impossible on the days when i only sleep like 2-3h but....being fat is way harder. I have more energy now and im not out of breath every 5minutes so i cant wait to see what my body can do once i reach a healthy weight! x
@lainiwakura17762 ай бұрын
I really wish they'd just be honest with themselves. They either don't want to give up the food or don't want to put in the work or both.
@athens56642 ай бұрын
Godspeed to you, I have a severely disabled younger brother that I'm the guardian for and I feel your pain. I try to exercise when I can, but a lot of days it just can't happen. Thank god you can get so far with just calorie counting (I'm ~70lbs from my original weight!). While I can't exercise every day, of course I'm gonna eat every day and almost everything nowadays is required to have a nutrition label, so why not? Reading labels + buying a ~20$ food scale changed my life, ngl
@habibtiz43352 ай бұрын
I’m so sorry dear I am praying for your sons good health and keep your resilience and tenacity going ❤
@avocado__132 ай бұрын
I’ve been here since you were “my thoughts will probably offend you”
@Racha09002 ай бұрын
"Privilege having time to cook." How much time does the average person spend on their phone? Crock pot? Also, it takes 20 minutes to make an average dinner and the same amount of time to go through a drive-through at dinner time.
@blkrtist2 ай бұрын
can i ask what you’re making for dinner? because cooking usually takes on average over an hour for me…
@shae23232 ай бұрын
The crockpot is the first thing I thought of. You can cook your dinner while you’re working and make several portions so you won’t have to cook for a few days. You can also freeze meals for later. Convenience foods aren’t really more convenient if you know how to cook smarter not harder.
@junrobin93352 ай бұрын
Literally got motorical issues, it takes me three hours to cook if I don't prep in the weekends cutting veggies already and so on. Not everyone is used to cooking either so they may take longer. And depending on where you live, like with me. Getting take out takes about five to ten minutes. And if your government is as strict as ours. Every unhealthy place still has healthy options that taste good. Stuff I usually pick out cause again I struggle too much with the cooking to be fully independ with it. Not just that but we got regulations on how many callories it can be and it's not allowed to go over two third of what you need in a day. And again needs less unhealthy options on the side as well. Still get my salads from take out and my sandwiches with chicken and veggies too. Gain less weight from that than me cooking for myself and getting sick. And it's not like I get access to home delivery services just cause I struggle a little bit. Those are for senior citizens and people entirely unable to cook a meal themselves.
@folded_pizza2 ай бұрын
Literally made myself soup while watching this video, finished cooking before it was over
@IzzysTravelDiaries2 ай бұрын
@@blkrtist It usually takes me 2h to make lunch. My family often has lunch at 3pm, because I can only start after I put my toddler down at 1pm. Just the chicken alone takes at least 40 minutes to cook, and then I haven't done any prep. I don't eat dinner, just some lentil chips and a tea.
@noni43152 ай бұрын
Have the "eating healthy is expensive" people ever been to an effin Aldi???
@ColdCreekB2 ай бұрын
Seriously. I love Aldi. Their options are getting healthier by the year. I’m so pleased to see so many gluten free foods there these days too.
@KamielDV22 ай бұрын
Many fatties too lazy to realise they are fat, are also too lazy to cook something which is not just throwing something in a microwave or deep frier. I don't mean to generalize but unfortunately that's generally what I have experienced in the past
@nehalilisays2 ай бұрын
Depends on where you live, I guess. Recently watched a video about a couple who compared their weekly grocery shopping in their regular supermarket with buying the same stuff at Aldi. They saved around a hundred dollars but had to spend half a day of time because the next Aldi was quite far away.
@DiMagnolia2 ай бұрын
I miss Aldi, we don’t have it in the west. But of course there are other stores with cheap options.
@lc86_652 ай бұрын
Medications, hospitals, and doctors are more expensive, tho...
@nicholewilde47502 ай бұрын
Michelle, you are the best. I am also fat and have PCOS and I am working on it. Watching you makes me put my chocolates away after 2 pieces instead of the whole bag. Seeing you inspires me, keeps me honest about myself and gives me hope. Keep working, girl!
@Aaarandom2 ай бұрын
The whole “eating healthily is expensive” thing is crazy nowadays. Popeyes for 3 was like $40 something and almost no leftovers. For that same amount I can make a meal that will last a couple days which means everyone (family of 3) can eat off of it at least twice. Sometimes three times.
@RoadyDoe97732 ай бұрын
Delulu seems to have become the baseline in USA in 2024
@jaycraw69782 ай бұрын
Hell I can make three times as much fried chicken at home for cheaper man and it tastes better
@off.arretezvousx2 ай бұрын
Bro could literally go to a farmer’s market and get fresh food for lower prices. Hell, has she ever heard of Walmart? That obese woman is insane.
@Tisbilly2 ай бұрын
12 nuggets from chick fil a are like eight dollars. Crazy shit
@RoadyDoe97732 ай бұрын
@@Tisbillyriiight, you could get a lb of chicken + lb of broccoli for the same cost, and ahizzz you can get white or brown rice by lbs at all Food banks
@M33PSTER2 ай бұрын
The “fat and happy vs thin and miserable” comment gave me secondhand embarrassment because that was my exact attitude before I began my weight loss journey. The assumption that you have to be miserable to be fit is so crazy to me now that I’ve made so many healthy lifestyle changes. Like I *want* to move, I *want* to run and not get winded, I want to feel good in my body not because my sense of self worth is attached to my looks but because I can do and enjoy so much more when I’m fitter. I’m significantly happier now and it’s not necessarily “thinness”, it’s because moving SCIENTIFICALLY makes us feel better and so does eating better and sleeping better. I hope that girl can get out of that mindset because now that I’m out of body positivity, I truly understand the meaning of the phrase “misery loves company”. The people coddling me and keeping me fat did not have my best interest at heart. Sometimes the things that are hard to hear are the things that are best for us.
@TheSpiderInUrWalls2 ай бұрын
Exactly… exercise makes you feel good, it’s nothing to do with the weight loss. Being active and making sure you have all the nutrients you need plus enough water and sleep will make you feel good! Because it’s an evolutionary function to feel good when you look after your body.
@M33PSTER2 ай бұрын
@@TheSpiderInUrWalls Totally wrong that it has nothing to do with the weight loss. There’s heart disease and diabetes in my family, being overweight very well could kill me. I’m 5 feet tall and was a little over 200lbs, I was having trouble sleeping because I was choking on my own fat. I couldn’t jump up and down in one spot without getting winded, and I couldn’t dance with my family. It would be a bold faced lie if I said the weight loss wasn’t part of feeling better.
@junrobin93352 ай бұрын
@@M33PSTER Just cause it overlaps in a ven diagram doesn't mean it's exclusively tied to weight loss. Exercise does makes less heavy people who don't need to lose weight still feel good. Because your body will actively reward you for the effort of self care with hormones like dopamine. Yes weightloss can make overweight people feel better. But the main goal of exercise is to get stamina and to get a dopamine hit. Not always to lose weight. So they talking about the reasons for exercise being good for everyone and not just overweight people.
@TheSpiderInUrWalls2 ай бұрын
@@M33PSTER I mean that the problem is the fat, mostly visceral not necessarily being heavy. For example, many weightlifters are obese on the BMI scale, but it’s all muscle, and they don’t experience the same health problems as they don’t get the same high cholesterol. I’ll be honest, I definitely could have worded that better, thanks for pointing it out.
@M33PSTER2 ай бұрын
@@TheSpiderInUrWalls Okay yeah, in that way that totally makes sense. It was definitely the fat and not the mass that was the problem. I’m still bigger than BMI says I should be and some of that is still excess fat but my body comp has changed DRASTICALLY so I get what you mean.
@nattybynature86992 ай бұрын
Honestly what's UNACCEPTABLE how obsessed with Mini Michelle I am. I also really appreciate Mini Garrett's deadpan expressions (yes plural! The vibes are diff based on the dialogue I swear)
@brittanym92662 ай бұрын
Oh jubilee…. Thriving off the rage bait content. Their comments prove it.
@Cindy997652 ай бұрын
So painful to watch their stuff these days
@off.arretezvousx2 ай бұрын
Yup. The ragebait has increased significantly, especially considering this year is an election year.
@maya65622 ай бұрын
They masquerade as being thoughtful and deep conversations but the topics are always so stupid and cast the worst, most unbearable people alive. their content is always really politically skewed, too-it’s never a realistic representation of average people and they always blatantly favor one group other the other. And the commenters are equally as annoying for falling for it
@DindellaTheDefender2 ай бұрын
One of my favorite advices is from a nutrition here on YT. Adding, not removing. You're craving chicken nuggets? Have them with a salad or on a wrap with lettuce and tomatoes. Or add a fruit. You'll be more satisfied and it'll become a habit to make healthier choices.
@i.b.6402 ай бұрын
Nutriton by Kylie? I've already preordered her book 😁
@shirin94522 ай бұрын
The best advice!! ❤
@Stachios772 ай бұрын
This is amazing advice I needed to hear. Thank you so much for sharing!
@13Sabriiina132 ай бұрын
I love that idea
@Lhorinel2 ай бұрын
This is brilliant. Thanks for sharing.
@chelzann922 ай бұрын
That push up you did Michelle motivated me more! I am doing beginner calisthenics at home so seeing you do that made me want to be like you soon!
@din0grrl2 ай бұрын
as a girl who lost 100 pounds, i found more successful weightloss with just walking n low intensity exercises than high intensity. i found that if i do a high intensity workout, i use that as an excuse to eat more n go over my limit bc “i worked it off” but even if you did a hard workout, if you eat more than you worked, you will not lose.
@Controversialopinions692 ай бұрын
As a wise person once said - you cant out run a bad diet
@abinnohr64972 ай бұрын
May I ask how long it took for you to start seeing results? I recently tried for a month and I think I gave up too soon. I would also love to lose 100lbs!
@justemmalyn79342 ай бұрын
Ooh I'll have to try that! I'm technically at a healthy weight, but I'm still trying to lose 5-10 lbs to take a little pressure off my joints (I have fibromyalgia.) Lifting weights is fun and helps my muscles feel much better overall, but I noticed that if I go too hard, I get super hungry later lol. Congrats on your weight loss!!!
@tkps2 ай бұрын
@@abinnohr6497 My Mum now 83 by 60 put on about 50lbs over the previous 10 years and decided to fix it. In 6 months she ate her normal food but reduced her portions (she's always home cooked but uses jar pasta sauces and similar) and walked 10,000 steps a day and she lost it all and has kept it off. I don't know what you eat but say it's 500g one meal, 300g another etc. just reduce it to 400g and 200g so you don't notice it much. Walk around the block if you can but steps anywhere work. Good luck.
@kme98612 ай бұрын
@@din0grrl I always say that is the tough part of doing more intense workouts. You feel more hungry and may overeat. It took me a while and trial and error to find the right amount of calories and right foods so I don’t overeat but can lose or maintain while training everyday- depending on my goal at the time.
@gamerbabyy2 ай бұрын
I’m with you Michelle, I can’t even imagine the energy necessary to go on Jubilee to attempt to debate such a hot topic where neither side will ever concede
@nightcoreeclub2 ай бұрын
an unstoppable force meets an immovable object. again. and again. and again. 😂
@nightcoreeclub2 ай бұрын
i think in my sociology class i remember that making people argue for their own opinions against the extreme opposite will more often than not result in the individuals holding on to their previously held opinions/views even more strongly after arguing in their favor. lose lose. 😂
@ssr85552 ай бұрын
15:18 now hold on a second. I thought we were talking about frozen meals. You say how cheap and easy they are, but then decide to rather go to a fast food restaurant which is way more expensive and even unhealthier? You clearly have a choice here, you’re just choosing the worse one.
@feliciaberglund52262 ай бұрын
Your channel has really motivated to get in shape. I’ve gone from 82kg to 72kg in 1 year and i hit the gym 3-4 times a week and I LOVE IT! Counting calories really does the trick
@carrained2 ай бұрын
wow well done!! 🙌🏻
@bbjudyfit2 ай бұрын
People hold on so tightly to delusions to avoid painful truths. It feels easier than facing guilt or responsibility.. It’s like trying to ignore a leak in a roof; it might feel easier at first, but in the end, it usually just leads to bigger problems.😩
@Hollysays2 ай бұрын
Well said ❤
@Ilive_4202 ай бұрын
Wow you're really pretty :O sorry if it sounds creepy 😅
@rachelmaddowswife87132 ай бұрын
Yeah, it's amazing the mental gymnastics we're capable of to protect our fragile egos.
@bejikira17332 ай бұрын
That lil shoutout to to Billy Blanks✨🩷 I love him!
@tessahiggins81422 ай бұрын
Store brand frozen vegetables (Great Value) are literally $1 and are steamer packs so you can just put them in the microwave.
@nightcoreeclub2 ай бұрын
@@G98dianaif you’re complaining about price either you gotta eat what you gotta eat like the rest of us or you can just stay the same. salt and spices exist 😂 not coming for you specifically. your opinion is valid 😂
@lainiwakura17762 ай бұрын
@@G98diana All vegetables come from the same place, you're letting the Walmart brand affect your judgement of them.
@j.d.42412 ай бұрын
And you can just sprinkle some magic reasonings on top and it’s golden
@TinyyTinkerbell2 ай бұрын
What store you go to? I wish that was the same for me. And what do people with fast metabolism’s suppose to do? Ill burn that off at work lol
@emilybaldwin14372 ай бұрын
My favorite meal is great value sweet and spicy tuna packet (97 cent), a minute brown rice and quinoa ($1.96 for 2 pack), and some broccoli, $1 for a frozen bag. I can get enough for lunch for a whole week, under $10, and under 5 minutes with a microwave. I top it with siracha, it’s too easy
@Thefatcatcrochets242 ай бұрын
😂 My bestie works full time and has three kids, she gets up at 4am to go to the gym and crochets while she uses an exercise bike. She wants to be fit and healthy, so she makes the effort that she needs to make.
@helmaschine18852 ай бұрын
why sleep deprive yourself? Is she trying to die sooner??
@k.54252 ай бұрын
Oh that's great🎉
@k.54252 ай бұрын
I need this discipline in my life
@ItsNaeBihhh.Daaah62 ай бұрын
Your bestie is amazing 😭🔥🔥🔥 wooooow. I do think working out early is waaay better than working out late . It’s hard to workout after work for me idk
@kasban86722 ай бұрын
She's a baddie 💪
@agatarutkowska93582 ай бұрын
You're probably first creator who made me think about healthier lifestyle and what I eat. I have problems with ED and I often eat less than 1000 kcal a day. Thanks to You I realised that and decided to work on it. Small steps but trying
@RoadyDoe97732 ай бұрын
People find the time to do the things they want to do, and make excuses for the rest. Down 140 it's been a slow process, but inch by inch! Thank you for another great video!
@DomFortress2 ай бұрын
Exactly this, people who prioritize about their own health take their responsibility seriously, while others that lack self awareness, would lied about their self sabotage.
@nightcoreeclub2 ай бұрын
doooo iiittttttttt good job :D
@incoherent-marbles2 ай бұрын
Good for you, that's amazing!! Keep up the good work 😊
@vibrantchill72122 ай бұрын
I feel like everyone that says healthy food is more expensive are calculating that on top of the unhealthy foods they're buying or they're just looking at convenient health foods. Salad kits can be pricey, as an example, and you could buy a bottle of low cal dressing and a few heads of lettuce for the same price as 1-2 kits.
@nightcoreeclub2 ай бұрын
yessss. pre-prepared grocery store foods can be many times more expensive than just buying and preparing the raw ingredients.
@KreeZafi2 ай бұрын
THIS is probably it tbh. If you literally just buy meat and vegetables and rice/pasta, it is definitely going to be cheaper (per meal) than any ready meal will be. Though you gotta be mindful of your choices and not go for the most expensive meats and vegetables.
@platanous2 ай бұрын
i think the reality is that many have no idea where to start so it's just easier to eat already prepared meals
@jocelynsmyth66042 ай бұрын
I think you also have to know yourself- I am more likely to eat a pre-made salad, than buy the ingredients, and at least things arnt as likely to be wasted that way - and that's okay, because I budget for that. Still more reasonable that going to the drive through every day
@2doot2 ай бұрын
People are paying for the packaging and preparation. Admittedly, groceries HAVE gone up in price. It's ridiculous. However, buying a head of lettuce isn't going to be pricer than a pre-packaged kit, pre portioned, pre-sealed kit. Like not shit it's gonna be the pricier option if you're literally paying for the convenience of it.
@Notarealponcho4442 ай бұрын
Former single parent here who learned that even out here in the sticks, Walmart delivers groceries. It takes minutes to cook hambugers made to everyone's liking without worrying that some fast food employee might have been a little lax in storing & preparing raw meat. Introduce your family to the kitchen's raison d'etre - it can be a learning experience about cultures, traditions & pitching in which will bode them well in the future; plus research has shown cooking is therapeutic. (Who knows, you may have a budding chef in your home.) Fast food/pizza delivery meals can be relegated to the "special treat" category which every parent can attess has it's own rewards. And really, there's nothing like the sweet smell of cooking onions to make a kitchen sing!
@wurm_992 ай бұрын
The fact you AREN'T at 1 million yet is... UNACCEPTAAABLEEE 🍋
@Snookiiii2 ай бұрын
UNEXPECTABLE CONDIITTIIOOONNN
@JunniorStarLight2 ай бұрын
KZbin algorithm shadow banning Michelle
@faux_vampire2 ай бұрын
I don’t identify as obese, I identify as hella-fat
@faux_vampire2 ай бұрын
yeah, I’m hella-fat, and I eat like shit. I also have debilitating mental issues, like I have to do things certain way, or I can’t do them at all. I’m not okay. I wish it was 2018 when I had it all, I was eating right, exercising right, my mental state was good. “Just do it” isn’t the answer btw. I’m waiting to meet with professionals. Anyways, take care, and if you can, be heathy. And don’t be entitled d*ck
@gamerbabyy2 ай бұрын
At least you don’t make excuses
@theflowerhead2 ай бұрын
Haha
@theflowerhead2 ай бұрын
"Just do it." Oh thank you sir, never crossed my mind in 30 years and no one told me EVER! 🤯 I relate to you. Trying to find a professional too, it's rough out here. Good luck. ♡ _America, fuck yeah! Comin' again to save the motherfuckin' day, yeah America (Fuck yeah!) Freedom is the only way, yeah!_ Sure is, screw Healthcare.
@User-ic9jy2 ай бұрын
@@faux_vampire As long as you're taking care of yourself the best you can manage at the moment. Be kind to yourself, and take care. I hope things get better for you and it gets easier for you to prioritize your mental and physical health. 🩷🫶🏻
@beingsmarttoday2 ай бұрын
Watching Michelle's videos is the equivalent to me listening to a bestie talks, hanging on every word and giving full attention. This woman is essential to my weight loss progress. The videos help me understand things i was in denial of. ❤
@POV182 ай бұрын
I have 2 kids, i work 2 jobs, im in school, i take care of a house: clean, laundry, dishes, cook. Crockpot and a rice cooker will save you. Its so easy to make bread and healthier versions of brownies. I also lost 100lbs in 2 years. I have a dead thyroid and had PCOS. So yeah, all excuses is all i hear. I have plenty of time to workout as well. I still go out with friends and my husband. Set your priorites and stop getting side tracked by noise. Thats all that is. You are going to have to set boundaries to others if you have goals.
@c0rpsy3692 ай бұрын
accidentally hella early! Love the doll usage btw, those sections are so entertaining
@zonnissegivens2 ай бұрын
She so entertaining!!! I can't put a comment up for myself for some reason. Love Michelle so much. Her skits are HILARIOUS 😂😂😂
@jasmine.foot72 ай бұрын
Same!
@greysilk76332 ай бұрын
I am a woman and when I was young I was abused by a guy who was 6'5". I had no chance. So, from that point on I decided I needed to be as strong as I could be, in every way. I started lifting weights with the boys and bought a punching bag when I was 15.I used it everyday. Being stronger, able to fight and more aware helped me in the future. Much love from Canada Michelle!
@kilssj22502 ай бұрын
In reality, you either... 😒Make excuses! OR 😏Make time!
@jacklyntree77522 ай бұрын
And if you make excuses, deal with them
@MattTheWitchSausage2 ай бұрын
Hey! French guy here. The segment you filmed in the supermarket was super enlightening. I know the regulations are pretty different between France and the US, but man, I always thought bad quality food was pretty cheap and it really isn't. Maybe fresh vegetables are pricey, that I do not know, but at least you got frozen one for a regular price + whole cereals are quite affordable too. No real excuses then. Apart for food addiction ; Cheetos and other of these things European folks can't even fathom eating. From an outsiders perspective, it really feels like some trap :")
@KatieLHall-fy1hw2 ай бұрын
It is a trap. It’s a business and complacency trap. 🇫🇷 🇫🇷 🇫🇷
@nightcoreeclub2 ай бұрын
lol cheetos are a fun treat. not an essential nutrient. people forget 😂 fresh veggies can be expensive here but if you know where to go i e local farmers markets, sales/discounts at grocery stores are common. frozen veggies tend to have more volume and be cheaper bc you can re freeze them and not worry about spoilage as soon as fresh veggies. not to say there isn’t a way to make fresh veggies go a long way. merci pour ta comment :D
@6thgraderfriends2 ай бұрын
It was cheaper before. Now prices have gone insane since the pandemic.
@carenkruger6562 ай бұрын
In south Africa buying plain healthy fresh food is waay cheaper than buying anything unhealthy or cheap. We have a very high sugar tax as well
@Ilive_4202 ай бұрын
My friend who went to America on holiday told me that sodas were cheaper than the plain water 😅 I guess it depends on each state right?
@hilbasaur14692 ай бұрын
Excited for you to hit 1mil subscribers, Michelle! Your videos are equal parts informative and comedic and I love you for that 💛
@highbrbieee2 ай бұрын
my dolls are jealous of your dolls' fits, they're so slay 😍
@therewillbecatswithgwenhwyfar2 ай бұрын
I think people who are experiencing obesity have misperceptions about how much food they're eating and how much a serving actually is to be on healthy balanced diet. When I was 350 pounds, I had no idea how much food I was eating. I lost the first 150 pounds with diet alone. I didn't even have to exercise because I just had to stop eating about 3/4 of the food that I had been. So it's not an issue of trying to replace your current intake with super bougie healthy foods. It's an issue of dropping your calories down to 1800 a day instead of 1000s.
@tatimarie82772 ай бұрын
I think the majority of people obese or not don’t realize how small a serving actually is. If I eat a single serving of cereal it doesn’t even halfway fill the bowl which was a huge shock.
@Dayholly862 ай бұрын
Holy moly, congratulations on the weight loss!
@addyjoy32 ай бұрын
What's funny is they always assume counting calories will always make you lower the calories you're eating. I have an issue with forgetting to eat and then eating large quantities and counting my calories actually helps me raise and spread out my calories more
@skaterlover19992 ай бұрын
I purchased an air fryer and pots for work. I will no longer go out to eat but will do better. I've also been walking 10k per day and on some days, I do more. My only issue are sweets!!!!!! Trying to control that. I don't drink anything but water so that's good. Imma start incorporating jumping rope but I gotta do something because there's a huge roller skating event coming up next month.
@TheBLGL2 ай бұрын
My issue is sweets, too, and I’m thin. But my grandpa was thin, too, and wound up with type 2 diabetes, so I’m really scared about it. To make matters worse, I am getting work done in my mouth (two root canals, crowns) and can’t eat anything but soup, smoothies, and ice cream cause of the pain. And not the good soup with chunks of veg, I love that, but creamed soup. So I’m just eating ice cream to try to keep weight on. Thankfully that will be over on Tuesday for the most part, I have one more filling after that. But once my mouth is free of pain, I’m going to try to cut out sweets and eat more healthy fats.
@skaterlover19992 ай бұрын
@TheBLGL I keep trying to tell my daughter who thinks she's ok because she looks like a model that she can develop diabetes. She eats more sweets than I do and I get on her about it all the time but I don't think she listens BECAUSE of my size compared to hers. I think that losing this weight will be beneficial with showing her what I'm saying rather than just telling her though she doesn't even see me eating sweets as nearly as much as she does.
@skaterlover19992 ай бұрын
@TheBLGL and yes, not only diabetes but tooth issues as well can happen. Lord knows it's hard because that's what we're using as an excuse but even if I mess up, I'm going to keep trying. Plus, I absolutely miss rollerskating the way I used to.
@CarmenGL-h8r2 ай бұрын
@@TheBLGLif you want to have more calorie dense pureed soups, you can add nuts (either raw or boiled beforehand), meats, pulses... And do as with vegetables, puree them until there's no chunks left. Good luck on your recovery, tooth pain is awful!
@winx9612 ай бұрын
They have ice cream bars at Walmart that are only 60-80 calories and like 2 grams of sugar, it’s carb smart ones? I eat like 2 a week and it’s helped me stay on a calorie deficit but still have the sweet so I don’t binge on something worse later :)
@ashers.hangout2 ай бұрын
I’ve said it before and I’ll say it over and over again, I refuse to call this *body* positivity. It’s just fat positivity at this point. When body positivity first came around, though it did include fat people, it mainly focused on uplifting those with physical differences. People with genetic conditions or disorders that causes them to look different, people who have deformities, people who have skin differences like vitiligo, people who were in accidents that left them disfigured, burns victims, and the list goes on. To me, that will forever be what body positivity is. This whole “TikTok Body Positivity!” Thing is just fat/plus size positivity. There’s nothing wrong with that, of course, it’s just the way the community acts that’s wrong.
@katherinabraun24523 күн бұрын
Why the hell is everything so expensive in the US? Like, literally, if I compare the prizes, everything is at *least* double the prize and I live in central Europe!
@bjpuck2 ай бұрын
The cream chipped beef doesn’t even come with the bread slices! Lol
@rachelmaddowswife87132 ай бұрын
Lol, I guess that makes sense, frozen and then microwaved bread would probably be pretty nasty.
@SeanShimamoto2 ай бұрын
Michelle, are you going to make a workout video when you hit 1 million subs, like you did when you hit 100,000 subs? I really enjoyed that workout video and used it myself. 🥰❤️
@sophchels822 ай бұрын
I’m really glad you did this, because back in the day junk food used to be cheaper. BUT today that is not the case.
@alexiskarounos2 ай бұрын
YES!!! I bought a bag of chips for the first time in a while for a party yesterday, didn't look at the price. When I tell you I was SHOCKED at the check out when the cashier read the price for the ONE ITEM I bought. It has been a struggle financially for me recently and making homemmade meals in bulk and portioning leftovers is about the only way I can make it work right now. I can't even consider fast food for the price. Ramble aside, I love the shopping trip that shows the prices and comparing the portions of these TV dinners VS how far you can get with buying the ingredients and making it yourself.
@senamthembu58762 ай бұрын
1:40 UNACCEPTABLE!!! 🍋🫵
@blackrose5842 ай бұрын
Lemongrab *intensifies*
@Kirishma32 ай бұрын
UNACCEPTABLEEEE!1!1!1!!1!1 🍋
@BrokenDollyTV2 ай бұрын
Thanx for representing out of box collectors so well... and appreciate the customization on your actors. 😊
@devinsauls35682 ай бұрын
Lesson learned. Never watch Jubilee for opinions or advice! Thank you for this TED Talk Michelle McDaniel! 😊
@DrWhack2 ай бұрын
The “bar is low” joke was fantastic 🤣
@vees77242 ай бұрын
Speaking of cheap and easy meal ideas, it's now officially soup season in Texas and the amount of meals you can get with produce (especially local, in season veggies are cheaper even the fresh stuff), broth (which you can make cheaper by making yourself), your favorite protein(s) and optional grains/noodles and/or a blender if you don't like chunky soup, is actually great value for your dollar and the upfront cost is so low for people with really low budgets too. I'm actually stoked because I was planning this morning on going to Trader Joe's during the weekend for my weekly grocery trip to make my own vegetarian version of noodle soup with veggie broth and tofu 😋 easy to pack for a work lunch and a great comfort food and within my (fairly meager) budget
@sweariefaerie96212 ай бұрын
8:26 Yesterday, I took my first mile walk since my diep flap in September. I got home feeling like I'd collapse, but I made it.😊
@kitapita2 ай бұрын
Way to go!!! Keep going and it will get easier and easier! You got this! 👊👊👊
@nightcoreeclub2 ай бұрын
yes, it will become easier each time. som days will be harder than others but you got this. ❤
@tdavenport7202 ай бұрын
The amount of production you put in your skits…magnificent! 😂❤️
@Brad_Polumbo2 ай бұрын
love this video!
@eeelaine2 ай бұрын
I’m watching this while doing my morning cardio! My sister once called me an elitist for saying that everyone is capable of eating healthy. I just stared blankly at her because I was confused. My husband and I shop at Walmart because it’s the most affordable and we don’t buy any organic or fancy health brands. Our weekly grocery bills are pretty low and we don’t go out to eat much so we’re saving a ton of money. I think a lot of people conflate things when it comes to food. There are a few qualities to consider with food: taste, convenience, nutrition, and cost. It’s hard to have food that meets all four qualities without some preplanning and informed decision making. Many people want every meal to be the most delicious thing ever and that’s difficult to achieve while saving costs and keeping the nutrition in mind if they’re not willing to put in the time to learn how to cook. Also, it’s so easy to cook and bulk and have food ready to put together. Like Michelle was saying, boil a bunch of pasta, have some frozen veggies ready, you can also pre-cook some chicken. Then, when it’s meal time, just grab a little bit of everything and throw some sauce or seasoning on it and you’re good to go!
@BreakofDawn2 ай бұрын
I would respect them more if they just admit they don’t want to put the effort in changing, rather than excusing it as “impossible for them.” If they just said yeah, I’m too lazy to put in the effort and I’m ok with how I feel and the way my body looks, then good for them. But when they make excuses, it comes off as you’re really not ok with your body, and just don’t wanna do anything about it
@im_a_gobisaurusАй бұрын
As someone who has struggled with an ED counting calories made it worse, but you have to find with in you why you feel that way and work on it, I can now count calories a little better and I eat better than before (not saying this will work for everyone)
@susannahc2 ай бұрын
That red hat makes me NEED to see Michelle be Carmen Sandiego---has that happened yet?
@piranhapout2 ай бұрын
That would be so awesome
@lilycollegemythbusters55322 ай бұрын
People who are delusional spend a lot of time making up stories in their own head. That is sad and then they fail to listen to other people who are trying to help. This episode was great Michelle. I agree, it was not worth strapping on a bra and driving 2 1/2 hours to LA. Also, they make you wait and wait anytime there is a studio involved. Forget that! LOL! Well done!
@VertigoVirgo942 ай бұрын
I have two kids, a full time and part time job and I’m getting my masters…my life is busy but I get everything done…all my food for the week is cooked or prepped on Sundays and then thrown in the oven when I get home. That is absolutely wild to me. Everyone wants easy…but life was not meant to be that way…sure we weren’t supposed to be extremely stressed but we still have to put in work for what we want.
@VertigoVirgo942 ай бұрын
I will say my husband does help but it still requires coordination and communication between the two of us. I believe current society has gotten used to the short cuts and easy steps that we have gotten comfortable with not having to do everything because we have been told to partake in self care but some people abuse that term.
@spectreshot85362 ай бұрын
I still identify was wealthy. Also OOGIE BOOGIE?! You are just a fantastic human. Also, from now on, you no longer should say 'Stick to the facts'. It is now, 'Stick to the Fats'.
@jacobniner2452 ай бұрын
It's worth emphasising that Michelle's videos are creatively genius
@gabinetto66682 ай бұрын
In Italy basically everybody cooks, usually no one ever uses already prepared meals. One might use frozen spinach, but prepare a cake with them. And cooking pasta with tuna and tomato takes like 20 minutes and 15 of them are just waiting for the water to boil. Same thing: chicken breast takes like 10 minutes to cook, just add pepper and eat with some veggies and it's finee
@francisvasquez74392 ай бұрын
michelle, thank you for informing the girls. a lot of them just don’t even know how to shop for groceries.
@DiMagnolia2 ай бұрын
See I’m a rice and beans poor person, not a fast food poor person. I am too poor for fast food let alone delivery and can’t afford a car to be able to even go to these places. Of course there are situations where someone doesn’t have access to a kitchen or where it does make fiscal sense to spend on pre-made food.
@meliss95362 ай бұрын
I’ve been trying to eat a lot more like this. Some good recipes out there. My rice cooker and instant pot have been life savers. I love some blog recipes like Ear With Clarity’s Thai peanut sauce on chick peas, with rice and frozen broccoli in the air fryer. Or baked beans.
@elalogar73402 ай бұрын
Just the other day, I blended half of the canned beans, then in a pot warmed it with the other half of the beans, added curry spices, a little coconut milk, and some other spices, and ate it with rice. It was soo good. I do the same with lentils and chickpeas. Cheap, fast, easy and healthy.
@kristinatellefson41492 ай бұрын
I'm that way too and I am going to stay that way for the health benefits.
@MK-hh1vo2 ай бұрын
Rice and beans are deadly for me. All that starch and grains just adds unneeded fat. I prefer sardines, salad and eggs, featuring avocado.
@DiMagnolia2 ай бұрын
@@MK-hh1vo interesting. Eggs and avocado are actually kind of hard on my system, I enjoy them sparingly. I’m not saying I only eat rice and beans, but that they are staples in my diet because I live in poverty specifically in an area where those are affordable compared to fast food.
@asmlove322 ай бұрын
As someone who used to be slim then gained so much weight due to the birth control I was using AND poor diet and limited movement, those big ladies were full of excuses. As soon as I started eating better and moving around I started losing weight. When you make excuses you make yourself believe that you can’t do something when in reality the biggest reason why you can’t is because you told yourself you can’t.
@iditgreenberg2 ай бұрын
Here’s my favorite: “can’t stand on my legs anymore but need some food in me” dinner: • 100g frozen edamame beans - thawed in the microwave • 1 can tuna in water • hard boiled egg (usually I pre-cook them) • mustard or wasabi to taste Smoosh the egg using fork with the wasabi/ mustard. Mix with tuna and edamame. Bon Apetit
@paradox93692 ай бұрын
Idk how I did not think about mixing edamame with tuna... It's such a no brainer... Thanks for sharing!
@iditgreenberg2 ай бұрын
@@paradox9369 embarrassed to admit how long it took me (I live in Japan!)
@JaslineXD2 ай бұрын
Why does this sound so good 🤤 I’ll give it a try
@laundrygoddess42 ай бұрын
That isn't appealing🤷♀️
@iditgreenberg2 ай бұрын
@@laundrygoddess4 you don’t have to eat it. It’s just a very quick and easy meal that is healthy and has protein, carbs and healthy fats. It’s very filling. And it’s sure as sh*t better than a frozen meal. Probably cheaper. Also, not everything you eat has to be a party in your mouth. Some foods can just be sustenance. That’s ok.
@chillinwitdavillin2 ай бұрын
The one saying "I'm big but I can still hike" that was so me. That mentality got me 349lbs. I used to say I don't have diabetes, my blood pressure is normal, I don't run out of breath, these all kept me from actually working out and living a healthy life. Down 120lbs :) never going back
@olesia8232 ай бұрын
Some men are not attracted to fit women, but most men prefer a fit woman versus not we’re talking about majority not the minority
@itsme-dt1xb2 ай бұрын
I want to say something about the „are athletic women more attractive than obese woman“, because I hoped that you would go more into it. I think this question and how it got heandled shows a lot about the dynamic between us women. Look how everybody tries to not offend someone, everyone really watches their words and they can mostly agree on the most controversial topics. But when a woman says I think athletic people are more attractive in general (she didn‘t say she is more attractive) she gets labled as arrogant and shamed by the girls. The aggression really comes out there. Let‘s be real. We all know that people have sexual preferences but most part of the population is attracted to fit people. This can also be a big booty latina, we‘re talking about healthy which doesn‘t automatically mean thin. Actually there has been research that shows that people adored slim waists on women houndreds years ago. People from different countries who didn‘t communicate with each other about it, there was no global beauty Standard back then liked the same attribute about women: the waist. Scientists extracted this from poems. Biologically we‘re wired to reproduce with another human being who looks healthy and has a slim waist and proportionally bigger ass/ breasts signalize fertility. That‘s why men generally prefer a small waist, even on black and Latina woman, who also have a proportionally small waist, when they‘re healthy. In my opinion it‘s absolutely legit to say that the opposite gender is generally attracted to healthy and fit bodes. I feel like we‘re walking on eggshells here. Probs for the young women‘s confidence and I hate how she got judged for that. Take a sample of 100 men and put them with the obese women and the fit women in a room, ask the men who they find the most attractive and you would see that the fit women are picked significantly more. Stop the cap. And for the people who say, what about personality, yes personality does play a role too but we‘re talking here about sexual attractiveness and often you have to look a certain way before someone even gives you the chance to show your personality. I‘m not saying that it‘s fair, but this is definitely the reality when it comes to first impressions.
@John-cd9ji2 ай бұрын
I wouldn't try hard to associate sexyness with healthyness in any species because sexual selection can and does also select handicaps. There has never been a time when all humans could get as big as we are today, so there was no need to evolve male brains to prefer normal weight women. What male brains notice is the ratio of 'hip' to waist, which is very low in successfull (because good-looking) morbidly obese models. It is simply a secondary sex charasteristic to have wider hips and a certain fat distribution, so male brains are probably not interested in it because it represents a healthy person, but because it represents a female and sexually mature person. That's why women can report that their loved ones try to talk them out of loosing weight if they have a hourglass shape despite being overweight. The preference for the ratio has been stable in the different cultural periods but the preference for a specific weight class varied. I believe that today, the athletic look is a status symbol just like having extra weight was a status symbol in the time when only kings could eat the amount everyone can eat today. Todays "fit" women dont have enough fat to create the hip to waist ratio that men prefer, that's why many female fitness influencers get BBLs. We should all try to be normal weight and build muscle, but men are innately more interested in feminine appearance than physical fitness. 🤷♂
@kirausamaria54092 ай бұрын
Fattness isn't a feminine trait, it isn't normal. Men are fat too and we don't think they have 'feminine' traits.
@xxxmelissatacionxxx2 ай бұрын
Yeah I agree, obviously the majority of men prefer fit women. It's weird because part of the reason women (and men) work out is to look more desirable, but then women as a whole are worried about being truthful about how it's more attractive?? This is with the exception of body builder type women's bodies of course.
@wolf.eye._-2 ай бұрын
Absolutely
@wolf.eye._-2 ай бұрын
@kirausamaria5409 Yeah, but I've noticed that when men get fat, it does feminize them in a physical way. I've seen ones that looked like they had feminine hips and damn near full sized breasts because of their size, and it makes them feel soft. I've never been attracted to large men for that reason. I'm attracted to masculinity in males and femininity in females. This is not to say that I'd never date an overweight person, I have, because personality, humor and intelligence goes a long way for me, but as far as who catches my eye, yeah it's usually fit people. Especially with males because again the fat tends to feminize their bodies.
@Magecats2 ай бұрын
Great that you included looking at food prices to show eating healthy isn't more expensive, it just requires a bit more effort!
@lifeiswonderful222 ай бұрын
Love me some half-hour long Michelle vids
@fourteenfour12 ай бұрын
That panel was hilarious. Structured so that it is impossible for anyone to state the truth as no one is allowed to question that claims of another. People in denial associate with others who do the same because it allows them to feel secure in the idea it is not their fault and there is nothing they can do.
@Juliana-N-at2 ай бұрын
I Work as an RD specifically with people who are food insecure and on Medicaid. Even with food deserts, limited cooking tools, busy lives, and taking into consideration the privilege of buying in bulk, I have yet to find a single person who doesn’t ultimately save money/have more food by learning how to shop for healthier foods. It’s really about education for the individual situation
@BluMoonFiction2 ай бұрын
I'm happy you did this episode because as I watched it I wondered what you thought. 😅 you basically said all the things I thought about the episode. Love you 😂😂
@splid3552 ай бұрын
I just love seeing a new personality enter the McDanielverse 🥰
@jessejames65782 ай бұрын
I absolutely love your creativity and willingness to be goofy. It gets me smiling like a fool. Thank you for the vid!
@PotHead9813 күн бұрын
Its way more expensive to eat junk food. Ever since i changed my diet to more whole foods my grocery bill has been cut by about 60%
@hannahdyson99632 ай бұрын
My husband and I will literally live off of a big frozen bag of veggies. A big bag of frozen chicken breast and rice for literally a week And all of that probably cost us less than $10 at Walmart. My husband will buy his own bananas and strawberries and cut them up and put them in bags and freeze them cuz they're cheaper than getting pre-frozen bags of fruit.
@carrained2 ай бұрын
what the, that's the price for 1 kg of chicken breast in my country, that's SO cheap! we just bought chicken, frozen veggies and a big bag of rice and that cost double that amount!
@Yikes7022 ай бұрын
One of the easiest ways to make healthy, inexpensive meals that will last for the week is an old fashioned CROCK POT! I've lost 55 pounds thanks to walking, cutting out burgers and fries, and Zepbound. The crazy thing is that I've saved money from not eating fast food three or four times a week. I dont know what the heck Jade is talking about.
@GalxZ-2 ай бұрын
28:22 Yeah because plus sized models are still MODELS, they're considered conventially attractive and that's why they're models, besides, clothes never look the same if you compare yourself to a model no matter what size you are 😭...
@VCassidy2 ай бұрын
UNACCEPTABLE Finally, the take I didn't know I needed on this Jubilee garbage fire video. And you're killing it with these skits, don't ever stop 😅
@peachy_lili2 ай бұрын
yesss it's the return of Mimi! ♡ also those frozen meals are something I had to finally break away from (ADHD has made it too tempting this year). I kept finding I was STILL STARVING even after finishing one (you're right, there's so little food in there) and of course it's so preserved it practically skips your digestion too. the calories are always crazy for what you're actually getting out of it too. and then you feel too crappy to cook later. absolutely banned them from my house recently and I am starting to feel well enough TO COOK AGAIN. also cutting out so much sugar has seemingly revived my interest in normal water?? and the woman who just didn't like the word "obese" reminded me of how some people will flip out if you use the word "ignorant" with them, thinking you are calling them stupid when really you are saying they just lack knowledge in a certain area. these days you literally can't use some words bc people believe they're just an insult and have never bothered to care what the word actually means.
@lineyhernandez54922 ай бұрын
I’m so glad you showed realistic healthy foods, instead of super restrictive healthy foods.
@sailor_gaia2 ай бұрын
I loved your comment about "find the time" for exercise. It took me a very, *very* long time to really understand what worked for me. Being a night owl I thought I could only work out in evenings after my kid went to bed and when work was over. It sucked because then I had less time to hang out with my husband, I didn't sleep well (way too awake) and I couldn't do it long term. This past year I challeneged myself, a notorious anti-morning person, to get up early and get my exercise done before everything else. It started out with just doing stuff I liked--lighting weights--and I was so suprised at how much energy I had throughout the day. I now get up and walk 3 miles before 45m - 1hr of other exercies, 5 days a week. All before I drop my kid off at school and go to work. I thought I'd be exhausted but I feel so good and energized this way. And I sleep very well! One thing I love about fitness is its versatility. What works for one doesn't necessarily have to be the routine for all. Some people love to run (I hate it) but that isn't the only way to get your movement in. It really is more about finding some *time* to do some *thing* you love, which is true for hobbies too. It's a prioritization thing, which is why I try to resist rolling my eyes when people say they "don't have the time." Some truly don't but most of us do.
@Thinkin_inkan2 ай бұрын
“I enjoy cooking, but it’s a lot of work” - that makeup routine alone could be replaced with a family cooking activity.
@Fabhuntress2 ай бұрын
Off topic - Girl, you are so gorgeous. Love your whole vibe and energy ❤
@kennedyhansen74672 ай бұрын
As a girl who gained so much weight in college and even more once I joined a sorority that had a lot of fat girls who loved getting Big Mac’s at 3am, I have finally started losing weight simply by removing myself from that environment, calorie counting, and walking/biking 30min a day! The weight has literally been melting off! Watching these videos of yours makes my so glad I never fell for the delulu “body positivity” group 😂😂😂
@alliemazing57742 ай бұрын
Wow. I saw this after it was uploaded only 30 seconds ago. Love your videos Michelle!!! I'm excited to watch it.
@cassandrakrueger7857Ай бұрын
As someone who used to eat what ever I wanted, whenever I wanted, I feel so much better bout myself, physically and mentally, when I eat a more balanced diet.