Feel it to heal it. Such a real line. You like Carl yung ? Theroux or Hagel?
@theinternalgame2 ай бұрын
@@therealsugarking Carl Jung is my guy! I don’t know who Theroux or Hagel is. I will check them out though.
@therealsugarking2 ай бұрын
@@theinternalgame right on. Yeah he’s a pretty legit dude. I think he also had a mentor I forget his name though.
@theinternalgame2 ай бұрын
@@therealsugarking Sigmund Freud
@theinternalgame2 ай бұрын
@@therealsugarking I’ve done a few videos on Carl Jung’s teachings. About the shadow.
@therealsugarking2 ай бұрын
@@theinternalgame nice. I’ll check them out brother.
@Madhavthatsit2 ай бұрын
How do i exactly "get into the body" I've realised my mind is so powerful as in it has a total grip or control over me.
@theinternalgame2 ай бұрын
@@Madhavthatsit first, it’s great that you are aware that you are Identified with mind. But to create space and began to dis identify you can bring awareness to your breathing and your inner body. Feel your body from within. Like, feel the air in your nostrils, the aliveness in your hands and feet, consciously feeling your heart beat, etc. “If you are finding it hard to get in touch with the inner body, it is usually easier to focus on your breathing first. Conscious breathing will gradually put you in touch with your body. Breathe into your body and feel your abdomen expanding and contracting with each inhalation and exhalation.” Eckhart Tolle
@Madhavthatsit2 ай бұрын
@@theinternalgame this right here is some invaluable advice. Thank you, friend.