FEELING ENERGY In Your Hands in Just One Minute | Energy Meditation

Have you tried feeling energy in between your hands? This easy, 3-step energy meditation method will help you to in just one minute.
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Brain Education TV provides mental health and mental wellness videos to help young adults with loneliness, depression, and anxiety. The foundation of our content comes from Brain Education, an academic study from South Korea that stems from over 40 years of research and application and has been practiced by millions around the world.
WHY WE NEED TO TALK ABOUT MENTAL HEALTH…
We suffered from high-functioning loneliness and depression our whole lives. We lived different lives in different states, but when we met, we realized we were struggling with common issues that reflected an important problem in our young adult generation. We didn’t know who we were, what we were passionate about, what we should live for, and what direction our lives were “supposed” to go. We spent a lot of time wandering in search of that magical ‘answer’ that will solve all problems (like I’m sure most of you are doing right now), and yet the further we searched outside, the more pronounced the emptiness inside of us felt.
Millions of people suffer silently from mental health related issues. Yet our society still places taboos around openly talking about relevant mental health topics like loneliness, depression, and anxiety. As a result, our young adults don’t know how to talk about it constructively, where to turn to, or what resources they have to combat this real-life threat to their wellbeing.
We credit Brain Education for giving us the courage to overcome our own mental health struggles and create the lives we want...and now we hope you can too through the videos we share on this channel.
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Please leave requests and comments down below!
❤️Linda and Gabi

[@darutaichi8037]

I can feel the energy on my hands and fingertips. And also feel magnetic and electric current . I like it.

[@mercylopez5181]

This was great, thanks, I have been researching "how do you gather chi energy?" for a while now, and I think this has helped. You ever tried - Fonebastian Unexpected Framework - (Have a quick look on google cant remember the place now ) ? It is a great exclusive product for learning powerful methods to build your Chi energy without the hard work. Ive heard some unbelievable things about it and my work buddy got great success with it.

[@darutaichi8037]

@@mercylopez5181wow. Awesone..THANKS 😊

[@arthurquan]

This is glorious, I been tryin to find out about "how do you release chi from your body?" for a while now, and I think this has helped. You ever tried - Fonebastian Unexpected Framework - (search on google ) ? It is an awesome one of a kind product for learning powerful methods to build your Chi energy minus the headache. Ive heard some amazing things about it and my co-worker got amazing results with it.

[@dannyt3522]

You’re a wizard Harry

[@yeeegod3387]

I like it it feels nice energy

[@yanalee29]

I can feel the energy on my hand. I felt tingling and magnetic sensation. It made me feel very calm.

[@cheenewah]

I felt this since I was about nine years old. I’m so glad I’m not alone!

[@jasonskeite2052]

It feels warm and calming. Like a living thing- more like two magnets repelling against each other. It gently pulses and for a while moved my arms without my control I just yielded to the movement but I wasn't scared I was at peace 😌

[@krans5496]

It’s so weird, and cool. I feel a magnetic pull

[@BrainEducationTV]

Great, Krans!

[@ella_bee3631]

So did I!

[@twinkies7972]

Same!

[@ok7251]

@@BrainEducationTV wait, is being able to move that energy to sertain parts of the body normal?

[@Aj-hs5vw]

@@ok7251 yep

[@TwinCityZay]

felt this yesterday feels like 2 magnets going against eachother

[@WanderingPsychonaut]

I did this by accident last night and today I looked online and found this video. It's so cool! It's like when you try to push 2 magnets together and you feel them repelling one another. This is so fun, it's opened up a new interest and something to play around with. Maybe become an energy worker 😁

[@BrainEducationTV]

Hey Stephanie! Isn't it so cool that magnetic sensation?! I was so amazed when I first felt it too!

[@yagneshsuthar1820]

Over certain period of time, if you keep practicing, you will definitely feel the repulsions & attractions based on your thoughts about that energy ball. I generally feel repulsion because that way I can feel like I am touching a physical thing. And that feeling is awesome. You understand the power of your thoughts. I cannot explain the feeling in words but you should try once!

[@rlmrlm2491]

Not the first time I've done this. Thought about it on my own years ago. A girlfriend had an abortion before me and she was crying. I focused all the healing love energy I could using my two hands. It completely worked.

[@BrainEducationTV]

So glad it worked for you! Thanks for tuning in :)

[@Poetry4Peace]

WOW bless so nice

[@nicoleclavel5836]

So glad she had you there ❤ that’s amazing

[@L.C.Griffith]

Every time I meditate I feel strong energy in both my hands. I place them on parts of my body that need healing. Seeing your post today showed me that I wasn’t imagining this and that aiming that energy on certain body areas was the right thing to do. Thank you!

[@suemorinaga4618]

I feel sensations and heat in my finger tips and palms. A great video! Easy to understand and easy to do.

[@annwheeler3546]

Feels so refreshing to be present with my body and brain.

[@michellefrome4081]

This is such a great finger-hand sequence for quickly feeling energy.

[@chynastarr9823]

That was so cool. I have such a hard time focusing because of my depression. Definitely using this to settle myself

[@SeizeTheA7X]

It’s great to feel energy, and it doesn’t have to be super challening. Great stuff :)

[@missrita1826]

Oh my word, I love doing this. I felt the energy.

[@DibyenduDe]

Felt great. Could feel the energy and the healing that follows.

[@jdfirewalker]

I sometimes came across this feeling but it always felt kind of random. Through your exercise, it was off the charts. Thank you.

[@spirituality11.11]

I’m glad I found this video. 7 days ago I started a meditation challenge and yesterday I had my hands facing up and since I wasn’t moving it, I started to feel energy around them. I didn’t understand what was happening, but I loved to feel the pull and magnetism of it. I didn’t know I could use this to help myself, since it just came so natural to me. So thank you for this video 💜

[@madison4525]

The vibrational feeling is so strong! It feels like my hands are shaking!

[@shirleyodonoghue995]

Thank you been teaching this exercise for years and this is the best way yet to get people to do it

[@prashantamonkar7731]

Thank you it is so simple but very effective

[@rodmilli]

Brilliant. So straight forward. Thank you.

[@todd9088]

Linda is terrific!

[@christiancostanza9952]

Absolutely loving the information such perfection

[@adorablecats9891]

Wow!!! This was great! Definitely could feel the energy between my hand…was amazing! Thank you so much.

[@prjime5067]

You have the most beautiful smile! Such beautiful skin! I felt the magnetic energy, felt so great! Thank you so much. 🌺🌸

[@chanellemoore4881]

This is amazing! Thankyou for sharing!

[@askkatia4515]

Thank you so much for this video! 💓🙏💫

[@NPD333]

Omg I love this! I did feel the heat in my palms and more intention I put into it, I can feel it even more.

[@ranvirsingh789]

Yes, i felt the energy.. Great revelation for me.. Thank you 🙏

[@laurenrowe4186]

I can feel magnetic sensation. & my mind is clearer. Thank you

[@BrainEducationTV]

Awesome, Lauren!!

[@shibaniupadhyay996]

Ifeel the warmth

[@taranbam]

Awesome. I felt this energy. Thanks for sharing.

[@resshmimamtora4029]

Yes, very strong tingling felt, too good. ❤️ ❤️ ❤️

[@BernitaWilson]

Wonderful video. Thank you very much. ❤️🙏

[@harshraj6264]

I was doing this from my child but now i know the reason. Really happy.

[@BrainEducationTV]

Glad this is helpful, Harsh! :)

[@seacross9]

Take back my brain ^^ Thank you.

[@ariameden9000]

Yesss this is awesome for real, felt it all over my palms and fingers

[@nicolawestmoreland6064]

This is helping me so much, I can’t get enough of your videos I tried it more than 20 yrs ago well meditation and nothing helped but all your videos are amazing thank you so much , I was in the er on Sunday with constant panic attacks I’m doing your vagus nerve exercises and this is day 3 on me doing these and I actually slept better as well as the thoughts slowing down can’t thank you enough. I thought the only way out was death I was that extreme. Just wow.

[@ashleyoswin1666]

Hi I've been this kind of energy healing for a few years . I'm so so glad .she's so graceful . I sometimes do this when the energies become negative with being or existing on this earth plain now .I like doing this and have shown others I belive we can heal the damage to the biosphere and our self's by doing this energy healing all around the globe 🌎

[@taekyunkim9731]

Wow I felt energy. I feel very calm. My mind is quite. Thank you.

[@SuperSplif420]

My hands felt tingly and warm. I closed my eyes, opened and closed my hands, and felt the warmth get hotter as my hands got closer. Wow!

[@desjenkins2701]

hi linda wow that was great its like a block between your hand/s well done thank

[@LivingBossMusic]

Thank you so much Linda ❤ You have healed me.

[@emilyk5990]

Right after following your instruction, I instantly felt a warm and tingling sensation between my palms. Amazing! It's good to be able to experiment with my body in this way. Thank you!

[@harshit]

Yes it was fantastic . Felt the energy.t thank you

[@Zia-the-Australianshepherd]

I feel it. Love it calming

[@kenjiPhoenix61]

I felt a calm warmness and it feels amazing

[@gdsgift4260]

I am So glad i found this video A truly hidden gem for alot of beginners

[@sadhan1850]

Thank you so much...

[@MeditationUltima]

this was beautiful.. I remember this doing when i was in school. . thanks for sharing

[@ushabanerjee5649]

Beautiful way of explaining God bless

[@sharmileemayekar6290]

Thank You 🙏🏻

[@Warrior-tc7le]

Thank you so much! I am a Reiki Master. your 3 steps helped me feel tingling between my hands. I used the energy to stop my knee pain and calm my system.

[@ymkan1]

It is so amazing to be able to feel energy without much effort in such a simple way.

[@BrainEducationTV]

So true!

[@letsbreatheinnature6458]

Thank you for this exercise!!❤❤❤

[@charismasamaroo4090]

Wow so simply & wonderful thank you

[@incredicrewuniverse]

Wow I’ve been practicing this since I was little about 9 years old I found a guide on meditation and telekinesis and they used this practice to teach us to create kinetic or potential energy between our hands as ball. I didn’t know there was another excercise and name for it.

[@garcondaniele]

Thank you!

[@gabzan]

Thanks for the education

[@CoconutIndia]

thanks. Worked for me . God bless

[@mylesmwalkerjr]

I use to do this when I was 17-18 years old and without a video tutorial, just random tips from any website/links to Taoism and spiritual awakening blogs back in 2010 - 2011

[@roseong9331]

Thank you for another technique.

[@rangertuskerytube2907]

fantastic -thank you for sharing

[@anhphan-cl3el]

Thank you so much Linda for sharing

[@BrainEducationTV]

Thank you so much! Make sure to share this with someone it can benefit :)

[@dapursukabeda]

Wow..this is great. Thank you

[@hindustangamerroggy7426]

Thank you 😊❤️

[@kinyamwiraria-ri6xl]

Lady , you know I got that energy , when did it . Good & thanks !

[@barbaragood7844]

JIGAM 🤗 thank you so much for sharing this magical practice 🌼💛

[@kimberlyrosso6260]

Really cool. Like water or a magnet between my hands whooshing in and out. Thank you for posting!

[@littlecraft0355]

Thank you very much

[@jeananderson1598]

Thank you!!!

[@incredicrewuniverse]

Incredible!

[@thomasrae1394]

Love it thank you

[@s.vijay0784]

thank you

[@JoelMartinez-sz6iz]

Thank you

[@nikitasinha8181]

Thank you so much 🙏🙏🙏

[@teresadavis9557]

Thank you ma’am

[@julideuslu8394]

Wow. I get goosepumbs one after another with this:)

[@rolandfairhurst9107]

Thank you for sharing this amazing pathway to presence

[@BrainEducationTV]

Did you try feeling energy in your hands? What did you experience?

[@zacharyshiloh3744]

I just found this vid today. It was very helpful. Been looking for ways to boost/feel energy more positively. This will be useful.

[@BrainEducationTV]

Zachary, thanks for tuning in! How did you feel after trying the meditation? We're so glad you enjoyed :)

[@shashimehndiratta606]

Very nice thank you so much

[@britletsplays7363]

Thank you!! Been having this!! Energies in hands!

[@BrainEducationTV]

You got this!

[@divenursok]

Hi, firstly thank you!!! I feel like a subtle cushion of something between my hands.

[@rafaelmartin3260]

I feel that energy. Thank God.

[@tejasshelar4822]

This exercise is providing energy to whole body.. and making me deliberately breathe better

[@kreeshanu]

Thanks a lot! I felt energy without doing step one and two! 🙂

[@riccardoperrotta5849]

Beautiful video

[@kingstevenking906]

Its so cool tyyyy

[@Yoga.agat.]

Felt it for sure ! ❤

[@keshaburgess2462]

I loved it!

[@angelajohnson8707]

Man it really works. I felt it real good around my heart

[@amarjeetkaur3935]

Well said dear

[@yagneshsuthar1820]

I have been doing this a few years back but did not know the importance behind it. Now I got to know. Thanks for the information. Really appreciate it. You can really make a huge Ki (Qi) ball with your hands & I made in the size of a foot ball!

[@Rachel-zf2wm]

THIS IS SO EXCITING! I have been trying to figure out ways to add other religions into Christianity and I never knew where exactly to start, but THIS is amazing!

[@doofy140]

Jesus wasn’t a christen he just spreader love that was his purpose religion is man made you should look into spirituality you are a god we are all gods🧘🏽‍♂️🧘🏽‍♂️time to wake ip

[@Dreamhiippy]

I really like this 💕

[@jeffmhelly3011]

She is so calm and sweet looking.

[@Shradssyyy]

Woww amazing!!

[@MikeFarleyHealer]

I'm always feeling it go down my arms even out of my elbows Sometimes but that's probably channeled energy. the aura field Definitely is fun to play with as a magnetic resistance. I found your video very helpful even though I been teaching this palm facing palm process to feel the tingles for years well over a decade but I never used that limp wrist fingertips hitting together way of activating the finger chakras, increase in bloodflow in the hands helps the energy sensation in my opinion. Everybody's different but you did help a 15 year healer, not including my childhood which I was born with the healing energy moving out of my hands point is no matter how much I think I know, there is ALWAYS more to pick up along the curvy path of life! I learned right away as a young kid anybody can heal. Nobody needs attunements to heal although it helps you access higher energies by lifting your very own vibration. Which reiki can help with and does! thus the reason for "the healing crisis" bad name for it but when someone gets sick after accession or attunement it's because the vibration is rising and the body is getting rid of stuff you don't need and is holding u back, creating a withdrawal like situation via the flu. After a week your vibration is much higher than it was but some still don't feel their energy. If you need assistance you can email me at mikefarley001 at gmail if you want reiki session or just assistance with healing or anything, I don't charge for anything, I probably should I'm always told but I don't because it doesn't resonate with me.so, feel free to email if you need help or stuck at any area of research or meditation whatever the case,nothing is stupid, never and it stays between you and myself always.

[@raotn4774]

it is really excellent