FeetUp® Trainer | Yoga Flow | Core strength & Inversions | w/ Kick Ass Yoga | 20 Minutes

[@TheRpatitz]

That was a great workout! Thanks!

[@laurabiron5875]

Thank you for this practice. I have enjoyed it daily for the past 4 days. It is refreshing after working at my computer all day, staying inside due to the Covid-19 Pandemic. Thank you

[@melali5058]

This was a great class, thank you so much! 🙏💜

[@lthomas530]

Thank you so much!! This is a perfect workout for me!! Great voice and instruction, I don’t need to watch since your instruction is so clear❤️

[@heatherbarrow1399]

Love the yoga pants.

[@truecrimespree9868]

came to the comments to see if anyone knew where they were from ♥

[@d.anders8072]

Perfekt Workout❤❤❤

[@moderndaypirate8931]

Might have to get myself one of these. Will be interesting as an AK amputee 🦿😆😅

[@luzjordan8291]

Thank you for sharing so amazing 20min Core strength & Inversions | w/ Kick Ass Yoga

[@modernisimaa]

I bought my feet up when the lockdown started. This is my new lunch break for a while now :)

[@katiepaisley4773]

Please post more like this!! Thank you

[@FeetUp]

Hi Katie, check out our Facebook Page. We are having a FeetUp® Live Class each month and we save them all here: facebook.com/feetup/videos ❤ ENJOY

[@katydedman8004]

Love this!!!!!

[@johntreeful5488]

Great flow with inversions!!

[@piapaysant9502]

Thanks for this video!!! Been looking for so long a good one, bought my feet up 2 years ago.

[@jkelly1701]

Wow amazing workout. Well done 👍

[@extralove3]

Great video I jus got my feet up and look forward to trying this . I was wondering though were she got her pants at there supper cute.

[@naomikenealy-elementalayur4899]

where can I find those amazing yoga pants? Routine was fantastic!!

[@natalieforbis1210]

I was wondering the same! Love the yoga pants! Great workout too!!

[@lisakeplinger7082]

I loved this workout. However, it would be nice to have it slower. If one is seeking a video to follow for anything, but especially in this environment, it's because we don't already know what we're doing. Slower to start, slower transition times and more explanations on how to get to the next pose would be helpful. I had to stop and go back in several transitions or poses which kept me from fully experiencing the workout as intended. Besides, what's the rush. This could be made a 30 minute routine without many changes other than to slow down. I really like how you helped align your body and explained how it should feel and maybe some modifications if you aren't able to do what you're doing because we aren't all made of malleable clay. More videos please, super helpful in learning what our bodies are capable of doing with the Feet Up. After the first session with it, which for me was a basic stand, I was so happy with the results I traveled with it. Thank you.

[@CapMIam]

I agree. Watched it initially but then changed the playback speed to 0.75 and followed along. 0.50 playback was too slow. Hope that helps.

[@afornera75]

I actually loved the pace. I was used to slower speeds and I think this really was the one I WAS LOOKING FOR. Maybe you can find something slower on you tube. I did Yoga with Adriene fro 3 years and it's great. And definitely slower. I recommend it. Ciao

[@JanetJenkins]

Sometimes I'll watch a workout a few times before I jump in to help me anticipate the coming moves.

[@JennipherLeigh]

Like this a lot

[@bajiron]

Just got my feet up please more classes like this!

[@FeetUp]

There is a FeetUp® Live Class "FeetUp® Fitness" happening right now! Join us! kzbin.info/www/bejne/bGWnZnR5drBlsJY

[@thecookingsoprano6705]

Love this!! 🤍

[@VanessaFiji]

Just got mine, I absolutely 💛 love 💛 it. It’s perfect if your neck is vulnerable to inversions.

[@drjones1313]

I had to stop the workout. The mic needs to be in a different place. I couldn't handle the breathing.

[@lizmcneill1641]

Loved this thank you

[@janainasouzaqueiroz9412]

What a beautiful routine, thank you for posting it xox

[@SherriceSledgeThomas]

Thanks for this great workout!

[@jkelly1701]

Amazing

[@JanPluhar]

Perfect workout, how can I find it in the app?

[@DMC1111]

I like doing my headstand but it’s not helping me with hand stands without the trainer, I’m stronger with the trainer. Is it my legs that are heavy and can’t get a straight leg for a kick up or is it my core that’s week with out the trainer.

[@saradelucia8569]

Meraviglioso vorrei sapere se in Italia si può fare un corso per utilizzare al meglio FeettUp

[@mareinfromfeetup8006]

Hi Sara, please find all our FeetUp® Events here: facebook.com/pg/feetup/events and we'll have a FeetUp® Teacher Training in Rome in 2019. Check our website to be up-to-date :-) en.feetup.eu/collections/teacher-trainings

[@missmojo8779]

I can´t help it. I just wish to know where she bought her pants.

[@susaedu368]

Oh me too! They are awesome

[@Jennatzaki]

They're from Magadi www.magadi.de/Printed-Leggings-Waikiki

[@mareinfromfeetup8006]

Those pants are from our FeetUp® Friends the Aleksic Twins

[@huong8153]

I bought it from Arthleticwear. It's called kimono leggings. It's really beautiful, good quality, true to the size. The only problem was, that I had to wait 6 weeks for it to arrive, even though I live in Europe and they send it from Serbia. www.arthleticwear.com/collections/leggings-1/products/kimono-leggings?variant=17646255363

[@heatherbarrow1467]

The links to the kimono yoga pants do not work

[@sandracharlotteschwarz1963]

I don't know if I am jsut too slow, but this was way too fast for me ;)

[@stephaniere3452]

Same here. It was way too fast for me and I have been doing a feetup Yoga class before…

[@ludmillamoshek9978]

👍

[@melanie-rosannastevens7861]

Ich fands extrem schnell 😅 so schnell atme ich nicht 😅 wäre angenehmer, wenn man im Zweifel 5-10 Sekunden auf die Instructor warten muss, so hab ich mich jetzt ziemlich abgehetzt gefühlt 😅

[@drjones1313]

I had to stop the workout. The mic needs to be in a different place. I couldn't handle the breathing.

[@daniellaoyarzo5767]

tooooooo fast!!!!! dont have tine to follow her

[@FeetUp]

you will get there - its a little challenge ;)

[@franb8224]

You can also slow down the video if you got to the settings on the video :)