Feldenkrais and Hypermobility with Deborah Bowes

Legs in Action - Free Intro class + NEW online Feldenkrais series www.movementan...
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Disclaimer:
This video and online course are educational and not a substitute for medical diagnosis or treatment. If you are under medical treatment for pain or other conditions, or have any concerns that these movement lessons are appropriate for you, please discuss your concerns with your provider. Each person's response to the exercises is different. Responsibility for the exercises is necessarily with the user.

[@dillonscott227]

Thank you so much for addressing the issue of hypermobility in Feldenkrais! There are probably a lot of hypermobile people taking Feldenkrais classes (especially online) because of chronic pain who have not been given this crucial advice. Possibly because of that, people often say that Feldenkrais is not helpful for hypermobility - but it has been very helpful for me in making my PT much more do-able. But i am very lucky because my first Feldenkrais teacher gave me this advice from the beginning. It would be wonderful if the information in this video could be presented at an online meeting or similar. 🙂