FELDENKRAIS FOR SENIORS AND THOSE WITH LIMITED MOVEMENT

Have a look at my PATREON PAGE for all my online courses/exercises without adds / mariadesousafeldenkrais
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If this was good for you and you would like to say thank you then you can BUY ME A COFFEE at ko-fi.com/posturequeen or paypal.me/MariadeS
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This is a series of exercises for people that like gentle movements to keep moving with ease.
Some exercises will also suit people with limited movement and those in a wheelchair.
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If this was good for you then please BUY ME A COFFEE at ko-fi.com/posturequeen or paypal.me/MariadeS
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If you are suffering with some kind of musculoskeletal pain (back, neck, sciatic nerve pain) incl chronic back pain give your body a chance to heal. Click here to start your healing journey
mailchi.mp/2eaef86dd802/httpp...
If you would like to stay in touch via email where I share other related content that I don't share here please
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If my work is making a difference in your life and you would like to support me by making a financial contribution, then please follow this link to make your donation - paypal.me/MariadeS
With love,
Maria

[@linday5111]

Will aim for every day

[@PostureQueenMariadeSousa]

Thanks for the feedback Linda