Balance Masculine & Feminine Energy, End Self-Sabotage | Adrienne Everheart

[@giovannaaag]

1) Observe - take 1 min to notice what you’re feeling and thinking 2) Name - narrow it down to one emotion “I feel scared” 3) Neutralize - remove judgement (good vs bad) by understanding that thoughts direct emotions. Take power over automatic masculine thinking (survival based) by choosing next thought. Take illusion of thought’s power away. “I notice that I’m thinking this is my last chance, but that is just a thought I’m thinking it doesn’t mean it’s true” soft, curious, neutral energy is key. 4) Embrace - can I feel curious about what is on the other side of this feeling? Send love and support to the part of you that is feeling or thinking negatively? Don’t run from it, be there for yourself. That which we resist, persists. “It’s ok to feel how I feel”

[@AdrienneEverheart]

A+ 👉🏼Please be sure you subscribe bit.ly/everheartYT

[@leesteal4458]

Thank you.

[@blueyedhdgirl]

I PUT YOUR TEACHINGS TO THE TEST & THEY MORE THAN PASSED! I first started with mentally opening my body to allow a space for my hubby - he hadn't initiated sex in months, but he did that night 🥰 Next i came home from work & soaked in a bath changing my routine. After he hunted for me, HE went & got us dinner. I just received. It was wonderful! Finally at dinner when he talked about his car again & what frustrated him I tried the Really Really Get Him. That night he said "what are you doing" in a tone of admiration. THANK YOU FOR SHARING THIS, ADRIENNE! It is instantly changing my relationship & ME.

[@AdrienneEverheart]

I’m so happy for you! Keep up the good work! 🥰

[@coolkitty03]

I’m 17 and I’m barley starting my feminine journey. And your videos help very much. Thank you ❤️

[@CelestiumTemple]

You're so wise to be starting out educating yourself 💜

[@coolkitty03]

@@CelestiumTemple thank you, quartine was the the perfect time to work on personal development.

[@joannmatarese2270]

Jjj M Mbbkk

[@willa1699]

This is help for us women to recognize when we are being “crazy,” so we can talk ourselves down from the ledge before HE notices “the crazy” 😂 great stuff

[@anaa9042]

this rlly resonated w me . ive been trying to control my relationship rather than focus on myself . ive been trying to think my way through things rather than observing how i feel. since i found your videos i feel a huge weight off my shoulders

[@lindabloomfield2262]

Bitching got me no where but The feeling statements work like a champ. Instant results! Thanks!

[@staceyrhodewalt2134]

I needed this a couple months ago. I am confident and grounded but I tend to sabotage with my thoughts. So I guess I’m not as confident as I thought. 🥴. Thank you for this!! You look amazing!!

[@AdrienneEverheart]

Saying you are “not as confident” is also just a thought. This is not about beating yourself up, absolutely not allowed. It is about observing yourself and the automatic brain. Now you get to choose the 2nd thought. You got this! Go deeper with “500 Ways,” ebook and 2 day video classes. bit.ly/500waysbook

[@ManifestwithMary]

Smashed the view button as soon as I got the notification. Can't wait for this one. 💖

[@AdrienneEverheart]

Thank you.

[@Anja92ful]

It's like you took a peek inside my head, I really needed this video today! Thank you so much Adrienne, I feel so warm and comforted just being in your presence even if it's only through KZbin

[@AdrienneEverheart]

Oh you are so welcome. Be sure you get your copy of "500 Ways." A must-have item for speaking to a man about any topic. Extensive & in-depth, he will feel driven to claim you again. diamondgirl.me/ebook

[@Holistretch]

Gorgeous outfit!!😍 The acronym “NONE” resonates.. How much energy am I giving this negativity? A: NONE 😄

[@thetwinflamealchemist]

This is very Abraham Hicks... I’ve been doing a lot of those videos lately... and it all makes sense. No one else is responsible for making YOU happy. We must learn to be HAPPY regardless. That cannot be any man’s job.

[@AdrienneEverheart]

Keep up the awesome work. Please subscribe 🥰 bit.ly/everheartYT

[@sagewaleed762]

I’m activating and magnifying my feminine energy!

[@AdrienneEverheart]

Keep up the good work! 🥰 👉🏼Please be sure you subscribe bit.ly/everheartYT

[@nestakorine]

I'm loving the new format of your videos! The clarity and step by step messages are so relaxing and inspiring!!

[@AdrienneEverheart]

Thank you. Keep up the good work! 🥰

[@stillspark]

Thank you Adrienne ❤

[@AdrienneEverheart]

You are so welcome!

[@eeriseDx]

i've been watching you and self studying for about 2 years now; listening to you go through this technique is AMAZING. i can tell that i naturally do this process (though i could still give myself some more time to process and slow down) with my emotions! feels so good to know that practicing what you preach to us really does help.

[@AdrienneEverheart]

Thank you for commenting and cute doggy!

[@sarahhale2519]

You perfectly articulate how we close down and numb out when we’re unhappy with the flipped dynamic! Thank you Adrienne for all that you do and are 🌸🌺💕

[@AdrienneEverheart]

Glad it was helpful! You’ll want to explore FEMM for Marriage & Relationships. It’s kept so many couples together and going stronger than ever. bit.ly/femmtools

[@user-ef8lw1tn9s]

I feel so much better already!

[@Zelicious11]

With what I've been through I know my thoughts need to be aligned better. Thanks

[@AdrienneEverheart]

Keep up the good work! Please subscribe 🥰 bit.ly/everheartYT

[@tanjao.4312]

I couldn't stop myself from giggling when hearing the sound effect behind "it's your super power" 😅

[@Elipresey12345]

Thank you Adrienne. I needed to hear this. I’m working on being patient with my boyfriend. I tend to go off on him when I’m upset. I learning how to be more understanding and feeling my feelings.

[@AdrienneEverheart]

You are creating space for change. That’s very feminine. 🥰 Go deeper with “500 Ways,” ebook and 2 day video classes. bit.ly/500waysbook

[@Elipresey12345]

@@AdrienneEverheart Thank you. I plan on purchasing in the near future. I have FEMM tools and I used it when we first started dating. 💗

[@vemilia4]

This came just at exactly the right time! Thank youuuu Adrienne 💓

[@AdrienneEverheart]

❤️❤️ 👉🏼Please be sure you subscribe bit.ly/everheartYT

[@amnajaved6894]

I want to cry right now because this is exactly what happened the whole day Adrienne. I keep letting things be and suddenly there is this nagging thought which just messes up my vibe. I try to control every aspect of the relationship and try to make up scenarios.

[@AdrienneEverheart]

You are learning all the secrets now. Observing can feel uncomfortable but keep going. Go deeper with “500 Ways,” ebook and 2 day video classes. bit.ly/500waysbook

[@amnajaved6894]

@@AdrienneEverheart bless you. You people don't know how huge this is for the rest of us

[@johnskullyscoffeeandchaos]

Will definitely be practicing this! I cannot compete with my wife’s masculine energy. Thank you again for your amazing videos. You are a true inspiration!

[@isabelmacarron6604]

You should have million followers!!!!

[@AdrienneEverheart]

I appreciate this! 👉🏼Please be sure you subscribe bit.ly/everheartYT

[@angelikathespacewithinandb2418]

I would love to hear this in a content of a long term relationship/marriage. I see changes, do not take me wrong but the traps we have built that i help him solve his problems ( he comes and asks for it) are still happening, of course. Love your new style of editing videos by the way xx thank you for doing such a brilliant work and helping us!

[@AdrienneEverheart]

You can absolutely apply this to a relationship. There is no difference. Answer him if he asks for advice. Have boundaries, “no I won’t do this for you anymore.” Ask: what do you think. This is all 500 ways stuff 🥰 Go deeper with “500 Ways,” ebook and 2 day video classes. bit.ly/500waysbook

[@angelikathespacewithinandb2418]

@@AdrienneEverheart Thank you! Yes, i have your excellent ebook. I need to learn it by heart i think as when on the spot, it's so difficult to respond hahaha! Thank you 💞

[@Amandahugginkizz]

Loving all these videos for the month of love! My fav holiday mostly because I love pink and red decor and it's everywhere

[@AdrienneEverheart]

Love that! 👉🏼Please be sure you subscribe bit.ly/everheartYT

[@tatianaalmeida9425]

I got two programs of yours and it has been very helpful. Opened my eyes and ground me when I wanted to call my friends and family members. Thanks Adrienne ❤️

[@AdrienneEverheart]

Keep up the good work! 🥰 you got this!

[@fortheloveofteaching9514]

This is excellent advice to help anxiety as well! Great video ❤️

[@francinegreenway8451]

Thank you so much 🩷🩷🩷🩷🩷

[@AdrienneEverheart]

You're welcome 😊 Read my blog on Why Walking Away Works (Space & Commitment at ANY Age) diamondgirl.me/walk

[@psalm913]

Take action or numb yourself … I kept googling on signs that no contact work when the thought of him not calling me . I could not work .

[@meguminielsen843]

Hi Adrienne, I'm learning so much from your videos, but also from the way you look and how you dress. I'm a glasses wearer, and I love how you adjust your glasses in an elegant way, and I copy that now😄 I feel sexy and feminine even with glasses on. I'm also copying pretty much all your hands and arms gestures, and how you tilt your head. It might sounds strange, but changing gestures switches my feminine energ on very quick. So whenever I'm too much up in my head and start thinking too much about how to go back to that feminine state of mind, I start with my gestures. Thank you☺️

[@AdrienneEverheart]

I love it! Happy to help. Keep up the good work 😊 You capture ANY man’s heart with Feminine Energy when you know how to date/speak using your FEMM TOOLS. I teach you how. diamondgirl.me/femm

[@jglhendricks]

You always say what I need to hear, right when I need to hear it. And I have to say I bought the book and practice my feeling statements

[@AdrienneEverheart]

Keep up the good work! 🥰

[@MsActor2009]

Love this! I now take time to process my feelings once a week. (All different people) 1) I noticed I was feeling manipulated by someone who gave me the silent treatment because I had to be transparent with them about something that was hurting their health. 2) I noticed I was feeling overwhelmed by someone bombarding me with personal questions. 3) I noticed feeling irritated by someone giving me some bad advice and trying to sell something to my friend. 4) I feel confused and irritated with someone I love dearly who keeps contradicting them-self and how aggressive they get when I catch them out, yet it’s okay for them to catch me out on my stuff.

[@AdrienneEverheart]

You’re doing great work. Now with 1-4 what is the thought you are thinking that led to this feeling? What action did you wish to take or took? What were the results? NOW, how do you want to feel about (for example) 1. feeling manipulated. For example: thought; everyone makes their own decisions Feeling: I feel scared , thought: I would like to change their health. Action: let me know if you need my help. Result: ???

[@MsActor2009]

Adrienne, The result for number 1 is this person stopped giving me the silent treatment today. I think the space has been good for both us. I will respond with warmth!

[@2wyn379]

Adrienne thank you.Really love this new acronym.Ive been using your tools and programs for about 1yr and this is easy to remember in the heat of the moment.💗

[@AdrienneEverheart]

Be sure to join my online Coaching Community: diamondgirl.me/group Get my best selling ebook + 2 day class bit.ly/500waysbook Learn how to GET the man you love BACK or call forth the right man 👉🏼bit.ly/ABCGetHimBack New to dating? I suggest Femm Tools for Dating bit.ly/femmtools Xoxo, Adrienne

[@thetwinflamealchemist]

Hey Adrienne. I’m a buyer of your program and wanted to talk to you about your website. Do you have an email?

[@AdrienneEverheart]

@@thetwinflamealchemist we have contact info on the website. Thank you for your support.

[@Anja92ful]

@@AdrienneEverheart I don't know if you ever mentioned this in one of your videos, but how long were you and Jeff together before you got engaged to be married? :)

[@AdrienneEverheart]

@@Anja92ful we met in 2010 and it was on again off again 3x. I tell all about it in ABCs 👉🏼bit.ly/ABCGetHimBack

[@dh.maitrijit4462]

Thank you so much Adrienne ..... !

[@katastrophe3556]

Excellent advice! Thank you so much. 💪🏼❤️

[@AdrienneEverheart]

Glad you enjoyed it. 👉🏼Please be sure you subscribe bit.ly/everheartYT

[@vemilia4]

This video is probably the most helpful &important one you ever did! Love you Adrienne and all your advice 🥰🙏🏼❤️

[@AdrienneEverheart]

Hugs! 👉🏼Please be sure you subscribe bit.ly/everheartYT

[@MaishPosh]

I really need to fix my abandonment issues because that’s the real problem with me & the guy I Start to like

[@vitamincalmasmr]

This is amazing advice. Thank you so very much 💖

[@AdrienneEverheart]

You are so welcome. Be sure you get your copy of "500 Ways." A must-have item for speaking to a man about any topic. Extensive & in-depth, he will feel driven to claim you again. diamondgirl.me/ebook

[@jessicaleyson7913]

Wow! Incredible perspective thank you!

[@AdrienneEverheart]

👉🏼Please be sure you subscribe bit.ly/everheartYT

[@jadesimone_]

wow perfect timing. you have no idea how much I NEEDED this video! thank you Adrienne, you are an angel! ❤️❤️❤️❤️❤️

[@0judi0bartel74]

I can never get enough of Adrienne 🥰

[@AdrienneEverheart]

So sweet. Thank you. 👉🏼Please be sure you subscribe bit.ly/everheartYT

[@bobbihoffman5630]

Love you Adrienne. You help keep me in my heartspace!

[@AdrienneEverheart]

Honored to be part of your life! 🥰

[@psalm913]

Observe the thoughts . How it feel and neutralise

[@Jenifferlibros]

how do i drop my attention to how I'm feeling without thinking!?

[@muslimaismael1900]

Thank you for teaching us all this knowledge that many women don’t know about🙂

[@AdrienneEverheart]

You are immensely welcome. 👉🏼Please be sure you subscribe bit.ly/everheartYT

[@amaliaesposito3942]

This was educational =) I love simplified processes and examples. I can't wait to practice because I am in no contact and dealing with a seperate situation that was difficult for me. Vulnerability for me is high right now, causing me to have alot of scared thoughts of everything. BUT this is a good redirection! I also had no idea that overthinking was a form of numbing! Very interesting.

[@AdrienneEverheart]

Thank you and you want this program, not just N/C with no self-growth: bit.ly/ABCGetHimBack

[@dr.apoorva4897]

Thanks ❤️❤️❤️❤️

[@halah.2073]

Wow, Adrienne! What a valuable video and advice. Thank you SO much. Practice makes perfect *fingers crossed* You look absolutely gorgeous

[@AdrienneEverheart]

Keep up the good work! 🥰 Thank you for the support.

[@babeinblissland555]

Wow I love your hair this color

[@leahthomas4299]

Thank you so much you have literally saved my soul and maybe even my relationship xo

[@AdrienneEverheart]

Yay! Keep up the good work! 🥰 👉🏼Please be sure you subscribe bit.ly/everheartYT

[@michelemarie7086]

Amazing video and extremely helpful insights!!! ❤️ On your blog that led me here to watch the new video, it says masculine thinking tends to be automatic and negative. I definitely see this in many men I date! They jump to quick negative conclusions about so much! (Examples- assuming you must not be into them from the tiniest actions like texting late.... or they will interpret an unclear statement in the worst way instead of asking if they have proper understanding.) I guess we just have to practice a lot of patience with their vibes, and speak positivity over their quick negative energy?

[@AdrienneEverheart]

You are an excellent observer. What if you giggled and said, “That’s not what I was feeling in my body... would you like to know?”

[@michelemarie7086]

@@AdrienneEverheart Wow, that's so good!! I would have never thought of that! Thank you soo much!! :)

[@sunshineonmyshouldersmakes8331]

Nicely explained. Thank you

[@katyasotomayor]

Thanks Adrienne for all your advice 💕

[@AdrienneEverheart]

Love to you. 💋

[@michelleforsberg5769]

Love your work, Adrienne!

[@AdrienneEverheart]

🥰🥰 👉🏼Please be sure you subscribe bit.ly/everheartYT

[@afeelbettertherapy]

Do you have a similar video but directed more towards marriage relationships?

[@anacorkery1989]

Perfect timing!!!

[@jsjs2347]

I so appreciate and love your teachings! Thank you♥️

[@AdrienneEverheart]

👉🏼Please be sure you subscribe bit.ly/everheartYT

[@dnwanja]

Gosh. This hit home! 'What u resist persists' ...do u offer personal coaching?

[@skyeseas]

Thank you so much, Adrienne!!! ONNE. brilliant.

[@AdrienneEverheart]

Thank you.

[@AntheaPeter]

When my ex and I reconnected for the third time, we were both unsure of each other and played out a full blown “situationship” for a few months. It got to a point where he was being withdrawn and distant, also found out he was still talking to other women online, and he also outright told me he feels like he couldn’t commit to me. I finally gathered the courage to walk away (which I have NEVER done. It was always him leaving me). I told him “I can’t do a situationship. It does not feel good. It’s either we’re all in or none at all” I also told him “I can’t wait around. I do want a full commitment”. It was mutual, he agreed to separate. We didn’t talk a few days after that. After those few days, I texted him to have one final conversation before we officially part ways. It somehow turned into fight and apparently he was upset with me about something. He went all “im done!” And then I said “Okay, but I still want one final conversation, and I won’t bother you again forever, you’ll never hear from me again”. And I MEANT it! We were going to meet a week later. Apparently, very much to my surprise, it flipped a switch in him within that week. Suddenly out of nowhere he was sure he wanted to be with me, and even asked if I wanted him off the dating app 😂 that week I was also completely peeling my energy off him and went into breakup recovery mode. He told me he cried when I said that he’ll never hear from me again. He told me those words impacted him so much that it shifted something in him. While it feels lovely that his energy is coming towards me, I am also choosing to be cautious. I mean, we have been on and off and we know how it plays out each time. I will be moving purposefully, intentionally and choosing to be more aware of myself and how I respond. I’ve always had trouble communicating my boundaries and wants, it quite feels like a breakthrough that I finally found the courage to speak my truth, even if it means that I might lose him (which I thought I would, but the opposite happened😂) It’s still early to tell, but we’ll see how it goes, wish me luck.

[@AdrienneEverheart]

Thank you for sharing. You’d appreciate my 100 men tool in the vip library. It will keep your high flying vibe up. I suggest: Femm Tools for Dating bit.ly/femmtools

[@possible1111]

You are absolutely invaluable! Thank you ❤️

[@AdrienneEverheart]

Happy to help. 💕

[@nunanunu297]

I realized lately I don't know what I'm feeling, can you make a video about why are the feelings we feel?

[@AdrienneEverheart]

The why is because you are having a thought and it’s ok to feel a little numb at first. You are still feeling. Start with “500 Ways,” ebook and 2 day video classes. bit.ly/500waysbook This gets you in touch with feelings!!!❤️

[@jolenehopkins6796]

Thank you so much :)

[@lindaross6715]

In anew Relationship Looking for the best night to set boundaries And communicate

[@AdrienneEverheart]

This is ongoing. I suggest Femm Tools for Dating bit.ly/femmtools

[@crystalanamericaninsicily]

Stop doing EVERYTHING by yourself...let him be your Hero. Let him help you. Men love when you make them feel Needed.

[@Dragonfly_magictarot]

Yeah, I noticed that too. Its hard a single mom, we are so use doing everything alone.

[@crystalanamericaninsicily]

@@Dragonfly_magictarot I understand. I was raised by a Single Mom. You Mom's should WIN a Medal!!

[@AdrienneEverheart]

Yes yes!! Single moms rule the world.

[@patblack4332]

Adrienne , great video..thank you

[@ligiamariag.des.dec.esilva5903]

took notes on everything

[@AdrienneEverheart]

Keep up the good work! 🥰 👉🏼Please be sure you subscribe bit.ly/everheartYT

[@ligiamariag.des.dec.esilva5903]

@@AdrienneEverheart I am, one year old subscriber♡

[@cort45ney]

Needed this today !

[@AdrienneEverheart]

So glad it was helpful. Please subscribe 🥰 bit.ly/everheartYT

[@asawirali6345]

Very useful video thank u

[@Etherealvioletco]

Wow I needed this today thank you 🙏🏼💜

[@elinheleneo4810]

Wow! This was an amazing video! 😊❤️😍

[@AdrienneEverheart]

Glad you liked it! Go deeper with “500 Ways,” ebook and 2-day video classes. bit.ly/500waysbook

[@rebeccahowie7234]

I have a lot of masculine energy in my chart. I’m having these problems right now... I just want someone to keep their word and not lie about money. He started calling me “cuz, bro and the n word.” I do not understand how or where this is coming from at all??? Maybe he’s scared because he can’t pay the bills, but if he would just talk about it with me??? I’m definitely numbing myself, me and my kids lost their daddy in 2015. He’s the only one I’ve been with since and we have a son together that has health problems. He’s a narcissist and everything wrong in his life is my fault. I know people say “run” when dealing with a true narcissist, but I can’t... we were doing pretty good for a while, but now we’re back to him being like “well you, you caused this, you did this, you’re the reason I haven’t succeeded, it’s all your fault.” And I seriously take into consideration what I can do to change, I ask how I can make things better; I say “please let me know how I can better help you succeed, I will do whatever it takes, I’m so sorry that it’s all my fault.” I have no problem bowing down seeming like the problem and taking the blame of everything to help him feel elevated or better; but sometimes it takes its toll on me!!! I wish everyone the best day ever!!! You’re beautiful, you’re amazing, you’re intelligent, you deserve the very best in life, you’re worth more then the finest things and you’re LOVED!!!! Sending everyone love, light and prayers for many blessings!!!

[@AdrienneEverheart]

Ok let’s chang this ASAP to: I trust you got this. I know you’ll figure it out.” You are NOT responsible for how anyone feels. “I hear you’re upset and you feel/you think it’s my fault, yet I can’t make you or anyone feel anything. You are a man and I trust you know what’s best for you.” You are not helping him by being a whipping boy. Stop being a victim now. Own your own power. If he yells, you leave the room. “I want a relationship with no yelling. I want a man who can talk calmly can we do that please?” You just set the precedence. You stay calm. Have boundaries. You are not responsible for him. End the Drama. Go deeper with “500 Ways,” ebook and 2 day video classes. bit.ly/500waysbook

[@刘婷-f3z]

I am feeling I constantly run into from this side to another side, numb myself, shut down, or being angry anxious and demand. I am just in this toxic relationship for more than 9 months, as when I shut down he will chase me, if we get back, I feel neglected, it’s hard to stay neutral

[@AdrienneEverheart]

Can you begin to observe your thoughts? So often we call it a “toxic relationship” and we skip over what we feel. The highs, the lows, the in between. What if instead of action you sat with how you feel? Start there. Go deeper with “500 Ways,” ebook and 2 day video classes. bit.ly/500waysbook

[@christinakingi2472]

Thank you so much for the useful information ❤ im a new subscriber and am addicted !

[@AdrienneEverheart]

Happy to have you!

[@amalally7826]

Thank u soo much sweet heart much love from somalia

[@desbrow3339]

Wow, need to catch myself and practice practice practice.

[@AdrienneEverheart]

Keep up the good work! 🥰

[@desbrow3339]

@@AdrienneEverheart I'll hopefully get your ABCs program this weekend, wish me luck!! 😉

[@Foxyladysband]

Wow Adrienne I just logged in! Missed you!!! xxx

[@nicoleseger5674]

Hi Adrienne, Thank you for taking the time to make such great videos for us all. I am currently wondering if I handled this situation correctly with my husband. He is a great guy who means well but has a natural tendency towards what feel to me like biting, sarcastic comments and critical remarks that I think he intends as humor. He speaks this way to other people as well, even his daughter, whom he adores. She takes it well and laughs it off, but for me it really affects my emotional and mental wellbeing, and more so as time goes on. After several earlier attempts at bringing this to his attention, this week I told him in the kindest but firmest way I could that I love him deeply but feel "battered verbally, bruised emotionally, and pushed away physically (another issue)". He was shocked and devastated by my words and now seems to be depressed and at a loss as to how to be around me and has withdrawn. Did I handle this the wrong way? I hate hurting him, but I don't know how long I can go on feeling like a punching bag. Is the problem with me? Am I possibly too sensitive or just not accustomed enough to his personality? I appreciate any advice you might have.

[@AdrienneEverheart]

You did just perfect. You are no more responsible for how he feels nor is he responsible for how you feel. You can tell him you’re super sensitive and know he doesn’t mean it bad but you just crumble and can’t do it. Stand by that & OWN HOW YOU FEEL with no blame. 🥰 👉🏼Please be sure you subscribe bit.ly/everheartYT

[@nicoleseger5674]

Thank you Adrienne! And I am a very satisfied subscriber! :)

[@kokenmetkimvanb2111]

A lof of the time when i observe it hurts so much... does that get mory easy?

[@AdrienneEverheart]

It can feel uncomfortable. Yet can you try to notice the judgments you give feelings. Try this on: there are no good or bad feelings. This is juts a feeling. It will pass. And I love the part of me that feels scared/hurt/angry etc. 👉🏼Please be sure you subscribe bit.ly/everheartYT

[@kokenmetkimvanb2111]

@@AdrienneEverheart thank you

[@IntentionallyBeautyWellness]

Adrienne I am in a space I need a coach to walk me through a horrible break up. I am taking advantage of your package of programs, but would you or do you still coach personally?!!

[@prestigeavery1636]

Hello Adrienne, my boyfriend and I are currently in college and he’s really busy pretty much most of the week. There have been a few weeks recently where we hung out once a week and he would come over around 8pm and then leave the next morning at around 1. I really feel like we are not spending enough time together but I understand that he’s busy. I sometimes feel like he could be making more time for us to hang out and in the day time but a lot of times it’s last minute and I usually accept it. I want him to actually prioritize spending more time with me and making me feel special not just a last minute hangout at night and then leave when he wakes up. I feel like I can’t really say this to him because then I sound selfish that I’m demanding his time when he has sports practice and schoolwork and races to do. He has said sorry that he’s been so busy lately but I don’t know. Last night he ended the goodnight call without saying I love you and it hurt me so bad. I’m confused about his feelings. What should I do?

[@AdrienneEverheart]

You’ll see many women in this video thread have this same issue. It revolves around the terms and conditions. This is about what YOU need not however flaky or avoidant the man is or his schedule. Get Femm Tools For Dating and learn all of this and more. $27 Femm Tools for Dating bit.ly/femmtools

[@kristinad.5830]

Thank you so much for all of your help and your videos! I appreciate these so much! My partner and I talk about being married all the time. He even calls me his wife even though we aren’t married, but when I bring up actually getting married I don’t get any real answers from him. However this last time he said “we don’t want to rush”. How can I respond to this and practice not getting triggered/emotional when he calls me his wife without actually being engaged to me?

[@colleenfremont-smith3783]

Oof girl, depending on how long you’re willing to wait-and how long you been together, I’d walk if a man was calling me his wife while also telling me not to rush. Sounds like you’re willing f taken for a ride around the block and then some. No ring, no wedding date, no wifey benefits. You should walk away babe. He’s using you. Or if he’s not, once you show him you won’t tolerate being led on, and used while he decides if he’s ready, maybe he’ll step up and get you a ring and treat you with more respect and love.

[@AdrienneEverheart]

Tell him you love those words, yet they are just words. “I want to be an honest woman with an honest man... I’m just not sure if we are on the same page.” Then turn away and stay quiet for the next hour even if he tries to normalize or convince. Hold your ground. Go deeper with “500 Ways,” ebook and 2 day video classes. bit.ly/500waysbook

[@kristinad.5830]

@@AdrienneEverheart Thank you so much for the answer! I appreciate your time 😊. I look forward to learning more from your Ebook

[@dearatika]

my masculine mind lead me to scrolling his social media, finding out his alter account on twitter, and figuring out his dark side that he doesn't want to show in real life. he is nice to me, although recently he's acting distant. now I'm confused. I want to keep like pretending that I don't know. but I can't see himself the way before I found out his alter account. well.. should I thanks to my masculine mind? I wish I'm not curious tho.. 😂

[@glad2bbiba]

What can be a good alternative for being "curious"? For millennials, curiosity is a trigger to get into the masculine because it is normally followed by gathering data, formulating hypothesis, proving, etc. Could you describe what feminine feeling is in "curiosity"? Thank you. Appreciate it.

[@AdrienneEverheart]

Notice this is a judgment that curiously means gathering data. You can sit back and curiously see what happens next.

[@Saboramii]

Adrienne question I’ve been wanting to ask- what If I feel I need to ride my waves and feel my emotions and need the space to do so? I truly feel he to withdraw a few days to feel my feelings and consider the idea of walking away. Is that masculine to express that I need space?

[@Saboramii]

Rather is it masculine to withdraw and feel? I guess I feel sad because I don’t like that it’s gotten to this point to where I’m unhappy and need to pull away.

[@Saboramii]

I feel lost, discouraged, disempowered. More deeply I feel sad and afraid of there being no resolve. I feel defeated. I feel unsafe. I feel like walking away. Yet I feel like i have responsibility I need to take and want to see if we can truly mend this.

[@AdrienneEverheart]

@@Saboramii a goddess atop her pedestal can always have the script in her pocket, "I am not sure what I feel, I need a little time."

[@AdrienneEverheart]

@@Saboramii try changing some of your thinking here with the video. Can you move onto a thought you can choose? Such as: I don't always feel lost. When I feel lost, what am I thinking?"

[@keonagirl435]

Yikes Adrienne! Think you hit it on the nail

[@AdrienneEverheart]

Thank you. 🥰

[@thd1431]

Hi from Scotland

[@jennasmom79]

Is the 500 ways lifetime use?

[@AdrienneEverheart]

Yes! Go deeper with “500 Ways,” ebook and 2 day video classes. bit.ly/500waysbook

[@andreeailie9053]

You are one of the most beautiful people🤗🤗🤗

[@AdrienneEverheart]

You are too kind 🥰

[@Saboramii]

Yes! So radiating. Goals ✨🌻

[@lindaross6715]

Can just get the a book to read of your

[@AdrienneEverheart]

Go deeper with “500 Ways,” ebook and 2 day video classes. bit.ly/500waysbook

[@kkamaakshi]

So I made a mistake I was apparently too insecure and I said sorry but he didn't care I did chase but now I've stopped what should I do I don't wanna go back because he is not someone I want anymore how can I heal myself from it because I know that relationship is bad for my mental health and I don't wanna go back to it I really miss him though

[@nativeceltbirdog1527]

Fall in love with you...and chase you!! Lol..its fun..eye opening..and you become stable! Adrian has helped me greatly I've learned quite a lot from her keep watching all her videos!!

[@AdrienneEverheart]

You want to get ABCs ASAP. I teach you how to heal and feel while again. 👉🏼bit.ly/ABCGetHimBack

[@uperiju]

Hi Adrienne!! I'm looking for your video that you did I think with Helena, about healing your younger self, there was an exercise about going there to this little girl, an I can't find it anywhere :( I think it could be around 2 years ago, any thought how I could find it? Thank you so much!!

[@AdrienneEverheart]

You may have purchased our Unzipped Program. We have it also in the VIP Library. everheartcoaching.com/complete-unzipped-collection/

[@uperiju]

@@AdrienneEverheart Thank you! But no, it was on you tube, I went thru them many times but I watched so many of those videos at the time that I can't remember where I could find this particular one :(

[@sayz201]

How to stop feeling like needy in your 3 year relationship? He puts a lot of effort but I want more like calling etc. we text throughout and call here and there. But I call him most for the time and he’s always busy. I have a more crazier job than him and higher pay which is intense.

[@AdrienneEverheart]

Three years is a long time with no advancing. It is no wonder you feel needy. Read this blog: everheartcoaching.com/blog/why-walking-away-works-attract-and-keep-your-man-in-one-confident-step/

[@nellysrapyan]

You look stunning 😘❤

[@AdrienneEverheart]

You’re too kind! 👉🏼Please be sure you subscribe bit.ly/everheartYT

[@Janetsglass328]

I have been dating a man for 8 years. We do not live together. This past Christmas he proposed. No marriage date given when i asked. I am so up in my head...i feel this is proposal was just to keep me in his life. I feell marriage will never happen. How do i bring up the subject with him using feminine energy?

[@AdrienneEverheart]

I go over this protocol in some free videos but you also want Femm for Relationships bit.ly/femmtools

[@Janetsglass328]

Thank you, I just ordered Femm for Relationships. I love listening to you on you tube. I am looking forward to hearing more. I appreciate you sharing your knowledge. You have helped me understand myself and my man.

[@xScarlingx]

My guy was quite mean last week when he came to see me. I was really affectionate and he said its making him frustrated as we were in his car... He was really snappy and so I left quite upset. It’s been 6 days...no contact. Should I lean back?

[@AdrienneEverheart]

Do you feel dripping off for 6 days is a way to handle an issue in a committed relationship? This is not constructive and is destructive to you. Review the terms and conditions. I suggest Femm Tools for Dating bit.ly/femmtools

[@xScarlingx]

@@AdrienneEverheart I completely agree ...but what I guess I’m asking is if I’m reviewing or approaching him. How do I even go about it? I have 500 ways and also abcs...But I feel overwhelmed

[@brsugarbabe]

@@xScarlingx You have your answer. Tell him how you feel. Try to do it face to face and be careful with your tone.

[@jsjs2347]

I’m hearing mixed messages about saying Thank you to a man. I was always saying it, now not very much at all and it feels off? Is there an easy way to understand this?

[@AdrienneEverheart]

Say instead how you feel.

[@farzanavirani6118]

Adrienne, my man has left me while we were working on trying to have a baby and get engaged. He said I negative and critical and demand too much and left me. Im struggling with self love and learning what parts of me I need to change. I know a lot of it was my doing but I feel I did it to "be seen". I feel otherwise I would have disappeared and just been what he wantes me to be. Can you help me with this please.

[@AdrienneEverheart]

Oh honey, I'm so sorry. You want the Absolute Best Chances to win the man’s heart you love, not wondering ‘what if.’ Look over my IG testimonials & get yourself the ABCs Program bit.ly/ABCGetHimBack