FENCING foot speed, inervation, agility, coordination

High intensity training targeting foot speed, acceleration, coordination in speed and agility. Demonstrated by Croatian foil fencers.

[@dorayakicom]

thanks you, i learn much for this video

[@filipskeljoprof.ofkinesiol9575]

Great!! I'm glad it helps you!! 🙂

[@rudolphfrancis]

bravo, great agility training /exercise 🤺

[@filipskeljoprof.ofkinesiol9575]

Thank you ☺️☺️