20 Minute HIIT Yoga Class (Cardio with Balance Fun!) Day 25 | Fightmaster Yoga Videos

20 Minute HIIT Yoga Class (Cardio with Balance Fun!) Day 25. Today's video is a HIIT class, but there's some fun balancing in it as well...I've been receiving a lot of positive feedback that you're enjoying the challenging of balance poses although some days are more successful in balancing than others. I'm happy to report that my experience with balancing is the same and today you'll get to witness some of my wobbling. I hope it does't throw off your balance too much!! Remember...have fun with it and if you fall out, just keep going. I have a friend who sometimes says when she teaches..."did you see that trophy in th back of the class today? That's right...there's isn't any trophy for 'best yoga performance', so just breathe and enjoy your practice!"
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Welcome to the Fightmaster Yoga channel!
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[@chantalvanvelzen]

Day 25 complete! Yay, I survived another HIIT class! I liked practicing the tree-legged side plank and chaturanga 😊. Beautiful quote at the end too! See you tomorrow Lesley and Duke 💖🙏🏻

[@Fightmasteryoga]

Yay!! Awesome Chantal! I'm glad you liked the tree-legged vinyasa!

[@CicoinTokyo777]

This was sooo intense i sweat so much ahaha but I’m so glad I made it! Thx angel leslie ❤

[@celialaval]

wonderful video! these videos are a wonderful legacy. love to the family. what some amazing trips she has taken

[@cabananabana]

so challenging, I still don't know whether I love or hate Hiit classes. Maybe it's a bit too fast for me but I slowed the video and it was Ok.

[@kompie]

I know this is a HIIT class, but I have to admit I paused for a while to further practice Bakasana-and I'm glad I did! I was able to hold it in its full form, knees pressing into the upper-arm, for a little over 5 seconds! Just earlier in this challenge I could only hold it for a second, and I'm so happy to see the improvement!! This is why I love yoga. Thank you for another wonderful video, namaste 🙏😊💕

[@Fightmasteryoga]

YAY! That's so awesome, Kendra!! I think it's wonderful to push pause and work on poses...no matter what type of class it is! Great job!

[@livingwell7308]

You are WONDERFUL. I am a yoga instructor and I must say, I really enjoy doing your practice. Thank you!

[@CarolineBonnetS]

THank you!!

[@cutiepie-dh4ff]

Thank you. This was a good one. I had to take a break. But this definitely got the heart pumping. I'm so glad I found your channel

[@angiesrecipes]

Thanks, Lesley, for another great workout! You are the BEST!

[@Fightmasteryoga]

Aw, thanks so much Angie!! YOU are the best! xx

[@hatieparmeter2151]

Hoooly cow I LOVED this practice! It was perfect timing in the challenge. I felt like it was a challenge but one that showed me just how much I have improved in terms of strength and flexibility in jut 25 days. Yesssss. Thank you, Lesley!

[@Fightmasteryoga]

You’re getting stronger! ❤️

[@AdirondackRuby]

It's true. Some days the balance comes easy and some days not so much. Also find it can be a side to side thing too. Some days I can balance forever on my left foot but fall out of pose on my right, and vice versa. Just have to go with the flow of the day.

[@Fightmasteryoga]

I couldn't agree more!! :-)

[@claudiaalmeida3655]

I loved what you wrote in the description. It is a great reminder that you don't have to "master" (whatever that means) the poses. Doing our best and slowly gaining strength and flexibility (in body and mind) really is "mastering" yoga. Balance practices sometimes require some flexibility in the mind - in some days I am just not getting it and sometimes I will bang my leg on some furniture or something and the frustration creeps in. So it is nice that you reminds us not to worry so much about the poses and to have fun :)

[@Fightmasteryoga]

Yes. Enjoy where you are :)

[@garboabbott9974]

Definitely a love/hate with HIIT! Good class...Thank you Lesley and Duke.

[@Fightmasteryoga]

Lol you know that I know exactly what you mean! xx

[@falcobuzz]

Great intensity! Thank you Leslie.

[@Fightmasteryoga]

:)

[@loubruno797]

This one gets you breathing and your heart pounding. 🙂

[@Fightmasteryoga]

:)

[@loubruno797]

Day 25 got the best of me. I am tired from yesterday’s workout which was more than just the Fix class and a stuffy nose this morning. Should of been better. On to Day 26.

[@Fightmasteryoga]

I'm sorry you're a little under the weather, Lou! Take it easy, okay? :-)

[@marie_ls]

Oh my godness! That was a taff one. Still breathing and shaking as crazy

[@Fightmasteryoga]

Yes the HIIT classes can get pretty intense...tomorrow's class won't be as intense!

[@claireroussy4750]

Thank you :)

[@Fightmasteryoga]

❤️

[@Lottesofbooks]

HIIT classes are so fun, and I loved the Sun B with crow, really heats up the body !

[@Fightmasteryoga]

I'm glad you liked it...yes those crow/Sun B's really build the heat! :-)

[@zaralieu1745]

thank you

[@Fightmasteryoga]

😊

[@NakaUkeOi]

Get sweaty this morning, Im ready for the day. 😊💪🏼 Happy Weekends! ❤️

[@Fightmasteryoga]

Yay!!! Starting sweaty is always good!

[@jllum]

You're so creative with your poses, like the side plank + tree pose + chaturanga thing that I could barely do. 😅 And all those warrior 1's got me tired! It was all good though.

[@Fightmasteryoga]

Thank you!! I'm glad you enjoyed it even though it was a little tough at times!

[@yogabydd9332]

I just love doing a HIIT yoga practice once in a while. Next time I see balance in your script, I am turning on the lights! LOL

[@Fightmasteryoga]

LOL!! Love you!

[@Fightmasteryoga]

Shay Lee, you're so right...DD Is super nice! :-)

[@annielebrun-body-matrixspe1490]

Definitely going in the best direction with this HIIT class. Thank you Lesley!

[@Fightmasteryoga]

Thank's Annie!! Your KZbin channel looks great! I just subscribed. :-)

[@YoursTrulyMon]

Yes i did it😇😄

[@erinhensley4015]

Lesley's like us! She loses her balance! She sweats! 😉😜Thank you for keeping it real Fightmasters...👊🏽

[@Fightmasteryoga]

Lol! Exactly!!! I love keeping it real and I'm glad you like it too! xoxo

[@swatisreejith1676]

Another awesome class! Thank u Lesley!!🤗

[@Fightmasteryoga]

Thank you lovely Swati! xx

[@estevesgoncalo]

Thank you! One more great piece of work shared to all people.

[@Fightmasteryoga]

Such a lovely comment, thank you!! :-)

[@TheSupersizzina]

A wonderful location for a wonderful class, thanks Lesley 🙏❤️

[@nadinehickman4347]

Again....loved the practice!! xx

[@Fightmasteryoga]

Thank you so much Nadine!! I always love seeing you here! xx

[@darbyrosengren]

GOOD ONE!

[@IamMissHarry]

Another great energising class Lesley.......love love love 😊

[@Fightmasteryoga]

Thank you sweet Harriet! :-)

[@IlluminatedLIfe]

Loved it, Namaste.

[@Fightmasteryoga]

Yay!! Thank you!! xx

[@saphiasheikh-ahmed509]

Loved the challenge ....never done a tree Chataranga before oo erh that was a tough one for me. Still practicing to stay up in Balakasana for longer than a few seconds. Need to see your video on technique as still a challenge even after a lot of practicing. Thanks a mill. See you tomorrow.

[@Fightmasteryoga]

I'm glad you liked it Saphia! Bakasana is still challenging for me sometimes, but the more I practice it, the easier it becomes. :-)

[@bumblebeerainbow4900]

You are right!!! This was really funny and a sweaty for me love it...especially chataranga plank chataranga plank thats was great also...thank you so much...💜💜💙💙💚💚💛💛

[@Fightmasteryoga]

I'm sooooo happy to hear that you had fun. YAY!!

[@brianacarpenter718]

Day 25 ✔ Came down with the flu last week. I'm behind on the days but I'm glad to be getting my #yogafix again! 🙏❤

[@Fightmasteryoga]

Oh no! I'm so sorry to hear you were sick. I'm glad you're feeling better. Welcome back! xx

[@solarwind1985]

Great Practice Lesley!

[@Fightmasteryoga]

Thank you so much!! :-)

[@malakbaguthian688]

Thank u

[@elizabethwhatley3605]

Wow,,, hard but good! 🙏 Thank you.

[@Fightmasteryoga]

Thank you Elizabeth!!! xoxo

[@miratania84]

Hello February 2019 ❤👌

[@waterlilly6805]

i used to practice bakasana regularly and got fairly good at it, now its not so consistent and i find it difficult, I wasn't able to do it today, is this normal? wonderful class though, as always, thanks Lesley x

[@Fightmasteryoga]

Hi Alice! Yes, it's totally normal. I have a bit of a struggle with bakasana at times too. If you start practicing it again more regularly, you'll find it won't take long to feel confident doing it again. xoxo

[@muriellaki]

OMG I haven't been Fixing yet today But I just saw my face at the end of the video! Thank you my lovely teacher, you are pretty amazing yourself!

[@Fightmasteryoga]

Yay!! I'm so glad you're here!! Love you so much! xx

[@ansadhedhi6190]

When u r going to come to pakistan 😂 i would love to see u in person. U r such a nice person thanks for the amazing class.luv u😍😍

[@Fightmasteryoga]

Thank you. Are you able to leave Pakastan? I'll be in Greece this summer.

[@mrsdeannacoleman]

Thank you so much! I had to take a whole week off because I smashed my big toe :( I definitely can tell that I haven’t been practicing!!! I’ll be doing today Day 25 again tomorrow :)

[@Fightmasteryoga]

I wish you a speedy recovery ❤️

[@beccaedwards3991]

Really really love these classes! Thank you! An observation: I find when you tell us to breath at the very beginning and when you tell us to turn onto our sides at the end, there is very little time to actually do those things. You say 'take a couple of deep breaths' but then move straight onto the next action. I would really appreciate it if you could leave a bit of a gap here! As said, love the classes. This is not a reflection on the quality of the classes, just that tiny detail I've been noticing through out. : )

[@Fightmasteryoga]

Thank you so much Becca!! Oops...I'm sorry there isn't more of a pause...it's difficult to time it correctly when I'm recording the voiceover, but I'll do my best in the future! xoxo

[@beccaedwards3991]

thank you so much! I understand that must be a bit of a challenge. Thank you for your lovely reply :) :)

[@lgcsalter]

Amazing HIIT class. I’m feeling guilty that I’m so late but life got in the way a bit the last few days in January 😔

[@Fightmasteryoga]

Thank you! Please...no guilt required...ever! You're on your mat today and that's awesome!! xx

[@rupshadas3959]

❤️

[@saifsagri599]

I am unable to reach the floor while doing 9:18 . Please help..

[@bronsonlim3210]

12/19/21

[@lucykelly6083]

220123 This kind of HIIT is the reason I don't like HIIT. 😂 I know I don't like the Vinyasa sequence with W1, no! Actually I do, if I am moving with my own breathing cycle, but that is rarely the case. I end up just waving my arms and legs about and getting frustrated. At 16 minutes, I'm moving on to something else. Thanks but no thanks. Namaste. Maybe next time?

[@angiesrecipes]

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[@angiesrecipes]

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[@angiesrecipes]

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[@angiesrecipes]

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