20-Min Yoga Stretch - Full Body Yoga Flow

20 minute yoga stretch is a full body yoga flow. For another great full body stretch click here • Fun-Loving Full Body Y...
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#fullbodyyoga #fullbodyyogastretch #fightmasteryoga
If you want to feel better in your body this is the channel for you. Because when you practice yoga you feel better!
Don't worry if you're not flexible or can't do the poses perfectly. The motto of Fightmaster Yoga is "It's not about the pose". You don't have to be perfect.
All you have to do is show up. When you make the decision to take care of yourself, all sorts of amazing things begin to happen. You have more energy. You become more patient. Your outlook on life becomes more positive. And all of these changes you will experience in this yoga journey will begin to affect those around you in ways you never dreamed possible.
This practice can bring a loving, positive energy that will spread throughout your world. And as you deepen your yoga practice you will have the opportunity to meet many like minded souls like yourself who are also laying down their mat and doing the work.
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[@Fightmasteryoga]

Get a strong core! www.myyogapal.com/core-sign-up

[@Bluseraphina]

Since finding this out yesterday, every time I cry for the loss. How I am going to miss her so much. I wished I had express my gratitude for all her classes over the last 10 years. Why her? She will be truly missed.

[@himanshulucky07]

hello yoga teachar (yogini) I am himanshu my from in rishikesh "capital off yoga I am also a yoga teacher I want to know some information from you. can you help me?

[@sh7katro]

I still follow Lesley’s yoga videos because they’re my favorite. Very grateful for the videos on Fightmaster Yoga!

[@MrCav35]

I chose this yoga to do after work this evening in memory of Lesley. Your soft tones and beautiful end of practice quotes will be missed by all of us who have appreciated your teachings. Rest in peace and thank you for all your content which lives on. Namaste 🙏🕉️☹️

[@nessiemupfeki]

Guys Iam in shock! Are you saying this lady died?? When??? How???😭😭😭😭

[@chefrishbunny]

It still hurts my heart to know that we lost such an amazing teacher and soul, I will always be here practicing with her forever and know that her spirit still lives through her work and her videos ❤

[@benisreffkin9033]

No other yoga u tube video is better than fightmaster

[@xuang4121]

Oh her loving presence is still HERE. So much gratitude to you Lesley !

[@christinecolon3656]

I never publicly expressed the gratitude I’ve felt for my Fightmaster yoga practice. Thank you Lesley for your soothing voice and encouragement. Doing yoga with you nearly everyday has made such a positive impact on my life and relationships with others. I’m heartbroken that you have left this earth. Your family will always be in my thoughts and prayers.

[@gregk2389]

Lesley classes are like a therapy session for me they have help me deal with my ptsd and dression she is very missed and loved by many

[@ruckyA]

Finally found a video / trainer / who style I think was just perfect for me. Only to find out from the comments the gentle soul has passed away 😔. I was looking at the videos to see when was the last one released 😔 May God let you rest in piece I promise to do every yoga video of yours and become good at Yoga. In no way connected to you, still my eyes teared up writing this. 😔

[@thehoneyflow]

💕 She meant to much to all of us. We are blessed to have her videos for sure :) Glad you found her.

[@lesellen1994]

I don’t understand how she could be taken from us so soon after this video was released. Such a beautiful person with such a sweet, soothing voice. Lesley, you will be missed greatly

[@TaliaCastroPozo]

Can you explain? What happened to her?

[@sherifabiani5795]

@@TaliaCastroPozo All I know is that she died unexpectedly (at least for us), I believe on November 20. A great many of us have been helped and touched by Lesley and her caring, encouraging manner. The shock and sadness is palpable. We can only imagine what Duke, Indy, Stone, and their family are going through...... Once again, Duke, Indy, and Stone, I am so thankful for Lesley and for you all, and I am praying for you. xo Sheri

[@elpidaperatsaki9965]

@@sherifabiani5795 She didn't look to be sick or something, I can't believe what happened, exercising with you fast every day is like you are my friend, my teacher, like you are near to us. All loving thoughts to you Leslie, RIP 😢

[@sherifabiani5795]

@@elpidaperatsaki9965 I am afraid that I do not know any details. I agree; she did not appear to be unwell in any of the recent videos and practicing regularly with her almost makes it seem like we know her personally. There is a connection there. It seems that her death was unexpected. Another reminder of how fleeting, and precious, life truly is. I'm sure Lesley would want us to remember what a great gift life is and to cherish our time with our loved ones.

[@elpidaperatsaki9965]

@@sherifabiani5795 appreciate your time to answer, thank you! We all pray for her 🙏

[@pcotto7422]

Before playing this video I had no clue about her passing. Thank you Leslie for teaching me so much, with kindness and love. She was my reminder to just breathe and stretch when things would get hectic and she had the voice of an Angel. I'm so sorry you are gone too soon from your family and the yoga community, but I know Heaven just got even better because you are there. Thank you for your practice.

[@yogawithfliss4107]

Beautiful as ever almost a bitter sweet knowing you have passed away xx

[@rupshadas3959]

Miss you, Lesley. This is the first I managed to watch a video of yours after you left us. I'm sure you are spreading joy and light wherever you are. ❤️

[@MontenegroTinyHousesAndYoga]

As I practiced this class today, my cat, who is never interested in yoga, started to stare at the screen and walked carefully towards it, and brought his little paw to your face, and started to carress the screen... That was very heartwarming.... Animal really have a 6th sense... I miss you greatly. You are still my favorite teacher, and I often repeat the "hands to your forehead...." mantra at the end of my classes in memory of You. Bless you and your family.

[@nikitasingla906]

I do this every single day. There will be no one like Lesley again. She was amazing and will remain my favourite yoga trainer forever

[@zulals3341]

I visit your yoga videos from time to time, thank you for everything you shared with us. May you rest in peace.

[@hebadabbous3920]

RIP dear Lesley💖💖💖🙏🙏🙏will never stop watching your videos💗💗💗

[@LiDiMjsPyt]

I can't avoid the sadness I feel when Lesley is my yogi teacher but, I'm here to keep the legacy alive. It's a beautiful one Lesley 🙌🏼 Blessings be to you and yours ❤

[@Emma-gk3kn]

I rarely comment, but Lesley's videos remain my favorite way to practice yoga. Thank you so much !

[@marialozeva]

Thank you, Lesley! You still make my world better.

[@theMotti2000]

Lesley you are such a beautiful human - I hope that wherever you are you can still know the love and gratitude that we send to you so often. Namaste, rest well. xxx

[@clotildeadrian7262]

Leslie got me through working as an RN in New York during covid. She was my saving grace. Getting me through it while everything was shut down. It’s not fair she was taken too soon!

[@jannayamashita6803]

Sending love and light to the Fightmaster family. Lesley will be always held in our hearts. Be strong yet flexible, family, for your mom will always be watching over you. 💜

[@abhishektodmal1914]

I absolutely adore your channel. God bless you and your family. It was a pleasure and an experience, to practice with you. I hope you are in a most beautiful place. Health and happiness to all! 😀❤️

[@dianemorris9561]

I've just had the worst day, like in tears all day over something and then I saw this and I thought "I can do 20 minutes!" and this made me feel better. You're magic Lesley! Thank you.

[@annaperillo7879]

Thank you Lesley. May your soul rest in peace.

[@angelisivaraman888]

I loved this flow!! And reading the comments I just realized she's passed. What a beautiful soul we have lost. She helped me during my darkest times. I always loved her quotes at the end of every video. She will not be forgotten

[@JessicaPayneC]

Thanks for a great session!

[@annateittinen9809]

I just did this class. Beautiful. Bless her in heaven. We love you so much Lesley 🙏✝💖

[@stacyfetters]

I miss you Lesley. Rest In Peace. Thank you for your supreme guidance

[@LD-qo7kf]

This channel popped up last nite. I was excited to respond to the class. Now I learn this will be her last. My ❤ goes out to the Family.

[@LD-qo7kf]

I appreciate your response❤

[@tararamsey7227]

Thank you so much, Lesley. You introduced me to the wonderful world of yoga and have impacted my life and the lives of the friends I shared you with immensely. Your legacy lives on. Much, much love to all of those who are grieving this loss.

[@jessamys91]

I loved the part where you spoke about compassion. This is a lesson I’m learning, especially as a mother, that takes a lot of strength! This practice was just what I needed to end my stressful day. Thank you Lesley! I always enjoy coming back to your videos again and this is definitely getting saved to many of my yoga playlists!

[@clairelindsay6951]

One of my favs; I always come back to this one for an allover great stretch!

[@HomeBuyingRegistry]

I’m so grateful your memory & kind spirit live on in these videos. Thank you for all you’ve helped me through. It is an honor to be your student.

[@somojojo]

Started my year with this lovely class. Rest in peace Lesley. A great loss to us all x

[@sarabovo2151]

I miss you so much, Leslie. Thank you for today's practice. I feel so much better now!

[@benisreffkin9033]

Wow fightmaster yoga is the best I am already so flexible thank you

[@hod01]

I got to this channel after trying a few others. I am so sad to read that Lesley has passed on. Her soothing voice and the wonderful balance she had in her videos (pun intended) of making them suitable for all levels, and the spirituality without being overboard. Thank you.

[@Candyfloss_1]

Rest in pease dear Lesley..I feel so sorry since I heard that you passed away...Such a shocking...There is no word to explain my feelings ...It's just unbelieveble ...I 'll keep practising with you and remember how gentle,kind,lovely lady you were..

[@caglavodina8731]

Thank you 🙏 I’ve been doing yoga for years and whenever i want to yoga at home, i always come back to your beautiful voice and energy. I am really sorry we lost you this early, rest in peace…

[@leahr.vineberg2415]

This was perfect, as always. I only just heard of Leslie’s untimely passing and wanted to do a practice in appreciation of her. RIP

[@muntarintumpa2851]

Your yoga classes are a great medicine for me. I can't believe you are not there anymore. You were a person of immense joy & honor,you will be greatly missed Lesley Fightmaster. Love you always❤,love from Cincinnati,Ohio.

[@berniefitzsimons5317]

So sorry and shocked to hear the sad news of Leslie's sudden passing. You have been inspirational in my life. such a gentle soul and you have touched mine with love and light .Namaste until our souls meet again 💔

[@maryamjafari6425]

Namaste ❤❤🙏🙏🙏

[@cabananabana]

I miss your weekly classes, Leslie ❤️🙏

[@shaynakrasula836]

Another revist and so glad I did! This routine eased my anxiety in this ever changing world. Thank you. You're so very missed and even more appreciated.

[@meredithreed8265]

I loved it! A lovely morning stretch. Thank you :)

[@loubruno797]

The only way to start your week. Fightmaster yoga is perfect for a Monday.

[@lesleyvalerius431]

I didn't know her in person but I miss her. This was a great workout, thank you Lesley for all you did and what your work and passion continues to do for us ❤

[@Beatriz-he7xh]

We miss you deeply. Can’t imagine starting a new year knowing that you’re gone. I send you blessings to wherever you are. I’m sure you still glow as you always have. Lots of love ❤️

[@TheSupersizzina]

Wonderful practice, soothing and restoring (both my body and my nerves). Thank you sweet Lesley ❤️🙏

[@mahayoga]

Always looking forward to your flows, Leslie, your voice makes me relax quite immediately ☺️😌✨🙏🏽🤍 Thank you for sharing 🍂🍁

[@verabartolozzi9768]

Bless your soul Leslie, thank you for this legacy of yours.

[@microy]

looks like a fine place to be for a new beginng..

[@bethzaidaotero213]

Looove this on Monday morning!! Thank you so much Lesley🙏🏼💕

[@ThugShells]

Miss you so much Leslie :(

[@kymberleedellaluce]

So relaxing and grounding. Thank you, Fightmasters!

[@Hirnsaegen]

performed in loving memory

[@spirituallyuneffwithable]

In gratitude for you and in celebration of your life

[@editahalas6059]

thank you still Lesley

[@maryellendanforth4568]

Thank you. These poses created heat within my body

[@elizabethchoymoorman6381]

Beautiful practice, beautiful teacher. Thank you

[@petrab3109]

RIP Lesley x

[@KB-zm1qf]

Perfect for a Monday morning 🥰

[@33Jenesis]

I miss you Lesley…..your warmth and kindness I will forever miss :(

[@claireroussy4750]

Thank you ❤

[@candy614]

Great quote. Love your classes! Even with just 20 minutes I can feel a big difference body, mind, and spirit. Can't say enough good things.Thank you!

[@josiew2533]

Such a beautiful class. ❤️

[@shinevii]

Thank you Leslie for everything that you have done to all of us ❤

[@shaynakrasula836]

Thank you!! I hold stress in my muscles and therefore I hold onto weight. I feel like this balanced me and gave me exactly what I needed!

[@sergiospagnolo2058]

Thank you L. This is medicine for my body.

[@Idonotneedahandle867]

I love this one

[@Emp713]

This was so good! Much needed. Thank you! 🙏🏽💙🙏🏽

[@shaynakrasula836]

Thank you!!!

[@akosuaraowusu]

I am definitely going to try this out today thank you for sharing this with us 💕

[@claireroussy4750]

Thank you :)

[@jswjanjan]

OUTSTANDING FLOW!!!loved this👍🧡☺⚘🌿🥰

[@laura_lolly]

This was such a great stretch thank you! If you eve wanted to do longer savasana at the end I’d be totally okay with that haha, I paused this class so I could enjoy it for a bit longer then still finish it off with you. I love your mantras at the end. Thank you!

[@milannovovic5735]

Perfect class after runing for 20km. Thank you.

[@nishanthguruvayur9995]

She is no more with us😔

[@chrisl839]

I have been looking for a 20-minute yoga video that was great for tight hamstrings and lower back and this was perfect. Thank you!

[@chrisl839]

I just read about her passing. I am so sorry to hear that. She had such a kind and gentle demeanor during the practice.

[@sana-pl9qm]

Yah... that's why I love you soo much mam...laslie mam you r amazing ❤️..I really like this beautiful 20 min ashtanga yoga flow....I start my own day by doing yoga every morning through your beautiful voice and I really like it.. Namaste mam...❤️ You..❤️🧘🏻‍♀️🧘🏻‍♀️❤️🙏

[@viennataylor6006]

I love the quote about water. Would you post the quote here? Thank you so much!!

[@emilyonestar]

Great way to relax after a strength training workout.

[@YogaWithLaLa]

Thank you so much!

[@lgcsalter]

Excellent easy flow. Thank you 🙏🏼

[@rupshadas3959]

Thank you, Lesley! ❤️

[@ginelaszalai770]

Thank you so much Lesley ❤️

[@paulamcgrogan5844]

Your gentle spirit continues to soothe.Vaya con Dios.

[@dianetarkowski1947]

Thank you, Lesley! I could have used a longer stretch practice! 🙏❤️🙏

[@TheHappySoundBox]

Lesley you were amazing. Thank you.

[@nancyosullivan7625]

I love your yoga. And your voice so soothing thank you for offering. Namaste 🙏🏻

[@benisreffkin9033]

This class was so helpful with my flexibility

[@elizabethdixmitchell]

Thank you so much! You hit all the right moves for me today and I love the compassion/compromise , I’m focusing on that today and every day. 🙏🏾💗

[@ghassenladhari9606]

Still the best

[@sanhitadevi980]

Love it❤❤❤❤❤

[@stefaniehuber2160]

Thank you so much and I wish you a wonderful day! Namaste.

[@boelschenlaer]

Thank you 💖 so very much indeed 🙏!

[@mikayla1050]

As always - another lovely video!

[@bhawnasharma1297]

awesome 🎉🎉🎉

[@boyledell1]

I just found out that Lesley passed. She had such a sweet disposition. My heart hurts so much. At least we can still practice with her. 😢😢😢